Find a counsellor in
Fear Counselling NZ
Fear is an emotional response induced by a perceived threat, which causes a change in brain and organ function, as well as in behavior. Fear can lead us to hide, to run away, or to freeze in our shoes.
Types of fear
People can suffer from different types of fears, like:
- fear of failure, performance anxiety
- social fear, social phobia
- fear of death
- panic attack
- phobia
Fear therapy & counselling
Do you suffer from fear and would you like to get some help how to deal with this? Therapy and counselling can help to feel more free and happy.
Find a counsellor in New Zealand:
Ashburton
My name is Anna and I am a Qualified Counsellor and hold full NZAC Membership. I have been in private practice for over 10 years in the Mid Canterbury area. You're welcome for individual (child, youth & adult) counselling and relationship counselling.
Auckland
I offer my own blend of intuitive sessions to help you uncover the roots of uncomfortable emotions, guiding you through a process of releasing the emotions stored in your body. In a safe, compassionate, and non-judgmental space, we explore emotional wounds and unresolved experiences, allowing your body to heal naturally. I utilise somatic techniques such as Embodied Processing and Root Cause Therapy and I also work with energy medicine as a Sentaura Healing Pracitioner.
I am an open, caring and positive Therapist. I hold a Bachelor of Science, a Post Graduate Diploma and a Masters Degree in Psychology.
I am trained in Cognitive Behaviour Therapy, Acceptance Commitment Therapy, Compassion Focussed Therapy, Relaxation Training, Mindfulness Training, Exposure Therapy and Trauma Focussed Cognitive Behaviour Therapy.
Kia Ora and welcome,
Take the first step toward healing—counselling is your bridge to a brighter self.
It’s okay to be, and sometimes feel, a little messy. Life is messy and I know this isn’t easy!
But you don’t have to do it alone, so I am so glad you are exploring options to support yourself.
You deserve this!
If you are struggling and need someone to talk too, you are in the right space.
I work with individuals, teens and parents/families as well as ethnic minorities.
Hi, I’m Tamsin! I offer various therapy and coaching modalities geared towards emotional/psychological wellbeing, relationships, parenting and change. I work with both adults and teenagers, using a combination of mindfulness ACT (Acceptance and Commitment Therapy), CBT, Solutions Focused Therapy, EP, IFS (Internal Family Systems), Positive Psychology, Attachment Theory & Gottman Couples Therapy.
My aim is to combine the best of research-based methods with a compassionate and non-judgemental, whole-person, attitude.
Hi, I’m Tamsin! I offer various therapy and coaching modalities geared towards emotional/psychological wellbeing, relationships, parenting and change. I work with both adults and teenagers, using a combination of mindfulness ACT (Acceptance and Commitment Therapy), CBT, Solutions Focused Therapy, EP, IFS (Internal Family Systems), Positive Psychology, Attachment Theory & Gottman Couples Therapy.
My aim is to combine the best of research-based methods with a compassionate and non-judgemental, whole-person, attitude.
Are you feeling distress from a current or past relationship ?
If you are then look no further. I am an experienced Counsellor and Family Therapist.
I offer packages of Counselling sessions online via zoom.
I can help you by providing a healing trusting space to work through your distress and then to find more empowered communication styles to build better relationships and a better future.
Hi there, I’m Deanna and I have a real passion for helping people through the many challenges we face as humans in a way that best works for each individual. I work with adults, teens, children and their parents, supporting clients through meaningful change towards living a more satisfying and happier life.
I am an accomplished, skilled and committed counsellor who has extensive experience in working with couples and individuals. I support people with relationships, separation, family, parenting, stress, anxiety and personal development.
I work with individuals, couples, families and people aged 13 years and over. People recovering from trauma, having relationship issues, estrangement from children, childhood emotional neglect, looking for life development or change, dealing with anxiety, depression, grief, anger, work and life stresses, and maternal mental health. I have a particular interest in working with people suffering from trauma associated with SCAD.
I welcome people from a diverse range of backgrounds, values, beliefs and cultures.
I provide a warm, safe and confidential space for you to share and express your feelings, thoughts, and difficulties in your life.
I support you in the areas of: anxiety/depression, self-esteem/confidence, balance in your life, personal development, problematic use of alcohol and drugs, anger management and the psychological side of Autism and Asperger’s, OCD, ADD, ADHD and more.
I’m here to understand your life’s intricacies and offer an integrative approach to therapy. With a master’s degree in Psychology and ongoing training in Depth Psychotherapy, I draw inspiration from various therapies, including CBT, Positive Psychology, and Mindfulness.
My name is Sara.
I offer clinically informed Counselling to help anyone experiencing depression, anxiety, addiction, mental illness, trauma, marriage stress, or is simply overwhelmed by life.
I have 7 years of experience offering Trauma and Addictions Counselling as well as a specialty in counselling for women who have experienced abuse.
I also offer Life Coaching sessions for anyone making big life changes or anyone trying to organize their many priorities and commitments and feels overwhelmed.
Hi there, when you decide to embark on a path of personal growth and self discovery, we are here to support you.
Together, let's explore your thoughts, emotions, and experiences with the goal of working towards a positive change.
Blenheim
Kia ora, I'm an Italian therapist and I offer supervision for professionals and trauma specialised therapy for adults and couples. Sessions can be held in English, Spanish, French and Italian.
I am a Blenheim based practitioner and I enjoy working with adults and couples, nurturing a collaborative relationship to support you in discovering personal insight and healing.
Cambridge
My counselling approach is centred around shared goals, with a focus on inspiring positive change and enhancing the overall quality of life for individuals and families.
I take pride in contributing positively to the well-being of families, children, and individuals, emphasizing the significance of healthy relationships, effective communication, and emotional well-being in my counselling practice.
Christchurch
Living an extraordinary and joyful life is about ending the mental suffering when events outside of your control occur.
With training and qualifications in Counselling, Psychology, and NLP, I will empower you to manage and overcome anxiety, grief, trauma, phobias, and low moods; so that you will restore and enjoy confidence, self-esteem, health, well-being, and better relationships.
Hi, I am Joanna Klar, a psychotherapist in Heathcote, Christchurch. I provide a holistic approach to psychotherapy that combines somatic psychotherapy, mindfulness, and psychodynamic psychoanalysis.
My goal is to create a safe and nurturing space where you can feel heard and supported throughout your journey towards achieving mental, emotional, and physical well-being.
Visit my profile to learn more or contact me if you have questions.
Life/Work Balance Coaching for Self Employed Dad’s. Supporting your balance with Mental health – Wellbeing – Business – Relationship & family life. Are you struggling to find balance, joy, or success amongst the demands and responsibilities of supporting your family, maintaining your relationship, being self-employed, managing staff, and attending to your own mental health and well being? I'll help you to destress, reconnect, refocus, revive. Tools and practices to cultivate deeper self-awareness and access your
My name is Cate, and I work as a counsellor here in Christchurch. I offer Individual counselling for all life issues such as grief, anxiety and depression, trauma, support for living with chronic health issues, relationship issues and all the things that make life challenging at times. I am an ally for those identifying as LGBTQAI. l I work both face to face and online (within New Zealand). I am also an ACC Counsellor
My name is Nikki, counsellor in Christchurch.
I bring to my counselling a focus on the client as the expert on themselves with a range of knowledge, skills and strategies to bring about changes and facilitate their own healing.
Dannevirke
Kia ora,
I am an experienced Counsellor and Group Facilitator that has been involved in clinical work for the past 10+ years.
I enjoy working alongside clients who are navigating major life transitions, coping with mental health challenges, or seeking greater self-awareness.
I also welcome couples who are interested in relationship counselling.
Dunedin
Hi, I am a registered counsellor with Dapaanz, also accredited clinical supervisor.
Since 1996, I’ve helped my clients break through the obstacles that seem to be holding them back in life.
I specialise in providing a wide range of effective therapeutic techniques for children and adolescents, adults and families.
I am passionate about the work I do and I am committed in providing beneficial therapy for clients affected by mental health related issues such as depression, anxiety, stress, trauma and grief.
Solution focused therapy, CBT and Mindfulness are some of the therapies, that I would apply when working with clients.
Feilding
Kia ora,
I am an experienced Counsellor and Group Facilitator that has been involved in clinical work for the past 10+ years.
I enjoy working alongside clients who are navigating major life transitions, coping with mental health challenges, or seeking greater self-awareness.
I also welcome couples who are interested in relationship counselling.
Hamilton
My name is Amanda and I am a registered Psychologist.
My services can assist with issues such as : General emotional and personal difficulties, adjustment problems, anxiety, depression, trauma, grief /loss/ bereavement, life changes and transitions, interpersonal relationship issues, burnout, work stress, stress management and life skills.
My name is Cushla and I am a Registered Clinical Psychologist based in Hamilton, New Zealand.
I specialise in working with adults with a wide range of difficulties including anxiety, depression, chronic pain, PTSD, sleep, physical health, grief, and adjustment to life changes.
Hastings
Kia ora,
I am an experienced Counsellor and Group Facilitator that has been involved in clinical work for the past 10+ years.
I enjoy working alongside clients who are navigating major life transitions, coping with mental health challenges, or seeking greater self-awareness.
I also welcome couples who are interested in relationship counselling.
Hi, my name is Troy, I have been working as a social worker/therapist for now 18 years in New Zealand.
I have worked with numerous individuals, couples, and groups of all ages and ethnicities.
I am an open, honest, easy-going, and non-judgemental person. I understand life can be challenging, and difficult. Therefore this is where therapy can be useful.
Invercargill
Stacey is a certified life coach with expertise in anger management, relationship counseling, trauma recovery, and addiction support. With years of experience in her field, Stacey has helped numerous clients achieve their personal and professional goals, overcome their emotional struggles, and build healthier relationships. Stacey's approach to coaching is holistic and client-centered, meaning she tailors her strategies and techniques to suit each individual's unique needs and circumstances. Whether you're struggling with an
I have over 10 years experience as a counsellor, walking alongside individuals navigating life transitions, grief, parenting challenges and injury recovery. My approach emphasises self compassion, mindfulness, and the mind-body connection to improve overall wellbeing.
Kapiti Coast
Welcome Friend, my name is Ahly and I offer mind-body-soul support using the psycho-spiritual compass of Hakomi; a mindful somatic (body-based) psychotherapy approach that gently leads us towards our own heart-intelligence and wisdom.
Lower Hutt
I am a Holistic Counsellor, an Intuitive & a spiritual mentor. My spiritual awareness and my background in the field of health have benefitted my appreciation for both tangible and mystical perceptions when it comes to physical and mental wellbeing.
-Counselling Petone - Lower Hutt: I'm a compassionate and professional counsellor with more than 17 years of experience of helping people. I have successfully treated people with issues that range from minor to chronic problems, such as anxiety, depression, difficult life transitions, panic attacks, ptsd, relationship issues, low self esteem, sleep difficulties, stress, trauma.
Kia Ora
Reaching out can be hard so well done you. What I do is help you have balance and well-being as you go from a place of surviving to thriving!
Using a range of therapeutic modalities, tailored to your needs, I work with you to address any problems relating to emotional distress, limiting beliefs and habits, unhelpful desires and fears - all with the aim of releasing or transforming these into whatever serves you better.
Manapouri
Life-altering loss or adversity changes everything. I’m a coach for driven women, here to help you REBUILD an aligned life so you can THRIVE as your authentic self.
Mangawhai
A key ingredient of my coaching style is that YOU are the focus of our time together. It's YOUR life after all and YOU are the one that will be making any changes in YOUR life.
Our sessions together are open, safe and confidential. At the end of the day, your honesty with yourself is a vital part of your growth, and I will do all I can to facilitate that in our time together.
Mapua
Hi, I'm Crysal. Whatever is happening in your life right now – physically, mentally, emotionally, relationally – I offer a safe, confidential, and welcoming space where you will be able express freely your experiences.
Methven
I am a highly experienced hypnotherapist, hypnotherapy trainer & NLP (Neuro-Linguistic Programming) Master Practitioner having run a very successful & busy practice in Christchurch for over 20 years & helped thousands of people using hypnotherapy often combined with NLP. My clients come from all over New Zealand.
Motueka
I provide my clients - children, adolescents, adults and couples - with a confidential and supportive environment in which to explore their inner world and their relationship to family, friends and colleagues.
My passion and strengths lie in assisting people to make positive steps to take back mastery of their health and wellbeing and move towards their greatest potential and freedom.
Compassion focussed, Creative arts therapy, existential, meditation, mindfulness, process orientated, solution orientated, somatic, transpersonal, trauma informed.
Kia ora, my name is Glen. I'm a fully qualified counsellor in Motueka.
I know it can be hard to find the right counsellor. You are inviting someone into your inner world and that requires the courage to be vulnerable. It is a privilege to be part of my clients journey, it is sacred to me and I value the opportunity greatly. Your courage to reach out and be vulnerable will be met safely and with respect, a space to be seen, heard and understood. A space where healing can happen.
I am a registered counsellor and supervisor, with over 20 years experience. I currently provide these services via online platforms, or in the wider Motueka area by arrangement.
Napier
Welcome. Reaching out for professional help can be an important step forward for your own mental well-being and the health of your relationships, yet it can be a hard step to take. I work in a respectful and collaborative way, providing the space for you to gain insight into your relationship and your life. Understanding your relationships can help you better understand and connect with yourself and others.
Nelson
Hi, my name is Twané. I bridge talk therapy with personalised embodied practices such as mindfulness, breathing, somatic tracking, experiential embodyment through the use of an integrative, body-inclusive psychotherapy model.
My name is Fiona and I have been providing individual counselling in Aotearoa NZ for the last 9 years.
I provide one to one counselling for adults- men, women, and non-binary people. I have worked with a wide range of individuals with many different issues. I also have many years’ experience working in the disability sector, and specialize in working with people with intellectual disabilities, Traumatic Brain Injury, and neuro-diverse (ASD spectrum).
Hi, my name is Jean. I'm a counsellor in Nelson and Stoke. I work with individuals, couples and small therapeutic groups. I've been counselling since 2008 and have a private practice in Nelson since 2012.
I provide professional counselling for adults, adolescents, parents and young children. There are many reasons why people seek counselling. I offer a safe and confidential space for you to talk freely about what it is that's troubling you or you are having difficulty with.
Hi, I'm Crysal. Whatever is happening in your life right now – physically, mentally, emotionally, relationally – I offer a safe, confidential, and welcoming space where you will be able express freely your experiences.
My passion and strengths lie in assisting people to make positive steps to take back mastery of their health and wellbeing and move towards their greatest potential and freedom.
Compassion focussed, Creative arts therapy, existential, meditation, mindfulness, process orientated, solution orientated, somatic, transpersonal, trauma informed.
I offer compassionate support and a safe, non-judgmental environment for individuals seeking guidance through life's challenges. I specialise in a range of areas, including, pain management, stress management, trauma, perinatal support, anxiety, and more.
My name is Bec. I can help with suffering from the effects of grief, trauma (past or present), abuse, anxiety or depression. I use Imago therapy with couples.
My name is Mark, counsellor in Nelson. Ik work both with individuals and couples. I have a strong interest in trauma work and all the associated issues that surround this.
For couples I offer Imago relationship therapy, which is a form of couples counseling and coaching.
ACC Counselor/Social Worker. I provide a Sensitive Claims Counselling and a comprehensive range of ACC funded Social Work services. If you would benefit from linking with other health professionals and welfare organisations I will help with this too.
New Plymouth
I offer confidential empathetic opportunities for people to explain their difficulties or circumstances and then guide them to clarify the issues and explore practical strategies and alternatives for working through these challenges and moving towards satisfactory resolutions.
My name is Tony, counsellor in New Plymouth.
I have worked in social services for over 20yrs. I am well skilled in working with individuals or couples to find their direction.
I have been involved with complex mental health, addictions, co-existing problems, high risk family harm and management of community agencies and teams.
My name is Jessica.
I am a life and relationship coach in New Plymouth offering individual and relationship coaching.
Together we explore solutions, invite curiosity, new perspectives & opportunities to shift from the current way of being to an expanded embodiment of you.
Pakenham
Hi. I’m Kathryn – a life & mindset coach and Root Cause Therapy Practitioner.
Originally from the UK, I called beautiful New Zealand my home for the last 18 years, and have now begun a new adventure in Australia.
As both a “trauma-informed” coach and a Root Cause Therapist, my passion is working with clients who recognise that they have underlying thoughts and emotions which continue to keep them stuck in unhelpful patterns of behaviour on a day-to-day basis.
Palmerston North
Kia Ora,
My name is Sabina, I am registered as an ACC provider and I have a membership with NZCCA. I have experience in working with people from all walks of life who are dealing with a wide range of issues.
COUPLES COUNSELLING ONLY
Thank you for considering me to work with you. I am passionate about working with couples, respecting the uniqueness of each person and each relationship.
I work collaboratively in a safe non-judgmental way in a calm environment.
NEW for 2024 Couples' Intensives
Kia ora,
I am an experienced Counsellor and Group Facilitator that has been involved in clinical work for the past 10+ years.
I enjoy working alongside clients who are navigating major life transitions, coping with mental health challenges, or seeking greater self-awareness.
I also welcome couples who are interested in relationship counselling.
My name is Nicola, and I am an eating disorder recovery coach.
An eating disorder not only affects the person suffering from it but the whole family too. For this reason, I also focus on helping the family through this journey, advising on how to best support the client at home and in day-to-day life.
Hello. I am a counsellor and have worked in the Manawatu region since 2001. Over that time I have worked with a wide range of age groups, and with people from diverse backgrounds. I work with adults of all ages, couples, and children from age 12 years (and support parents and caregivers to support younger children).
I provide professional counselling for adults, adolescents and parents. I am passionate about well-being and people being able to be the best version of themselves.
Paraparaumu
My name is Angela. I have almost 20 years experience in the mental health sector. From my practice Angela Claridge Wellness on the Kapiti Coast, I support people to positively and proactively address stuck points, distress and disruptive behaviours in their lives, to enable them to live fully, regain control and find joy.
I offer face to face counselling as well as online. I provide a calm, safe space for people to work through issues that are causing them difficulties.
I believe that sometimes we soar and other times we struggle, my aim is to work with whatever you bring into the room and I will do the best I can to help you move forward in a happier, healthier way.
My name is Keri and I am an experienced Counsellor and Human Performance Coach.
Porirua
Hi I’m Helen, I'm a therapist based in Mana, and I work with a modality called Rapid Transformation Therapy (RTT).
I love it, and I love the results I see in my clients every day.
We can use RTT to address all sorts of issues, from addictions – smoking, drinking, sugar – to behaviours, confidence, imposter syndrome. It helps with sleep, anxiety, panic attacks. It can help with depression, self esteem, phobias.
Queenstown
Hello, I’m Patrick!
As a certified Mental Health Coach I use my experience and skills as we work together as a team to help you through your problems and challenges. It’s about assisting you to build a rich and fulfilling life using practical evidence-based skills and strategies.
I can help with all varieties of mild to moderate mental health issues, personal growth, life skills training, relationship/dating issues, life transitions and more.
I offer Mental Health Coaching NZ wide.
Hi there. I have 20+ years’ experience as New Zealand Registered Health Professional with an extensive background in both mental health therapy/counselling and occupational therapy.
- Currently all sessions are held on Zoom -
Hi, I'm Charlotte, I’m on a mission to empower woman to break free of binge & emotional eating, and transform their relationship with food, body & self so they can experience more joy & freedom in their life!
Hi, I’m Olivia. I’m a certified sexuality, love and relationship coach on a mission to help people experience the full beauty that exists in loving and being loved by another.
I work with both individuals and couples on their unique desires around sex, love and relationships.
Raglan
SPRINGTIME OFFER: 20% Off Online Therapy Sessions in September!
Life can be challenging.
It’s not always easy to navigate the ups and downs that come our way. Sometimes, despite our best efforts, we find ourselves stuck in a rut, struggling to move forward. Admitting that we need help can be a big step, but it’s an important one.
Kia ora, My name is Etai, and I’ve been helping people create positive results in their lives, including lifting depression, easing anxiety and resolving trauma, since
Richmond
Hi I'm Carolina, and I'm the owner and founder of a wellness centre here in Richmond, Nelson: a sanctuary of healing and transformation. I provide a safe, gentle and nurturing place to explore, clear and heal those aspects of your life that are holding you back from living the very best version of yourself.
Kia ora, welcome! I am a qualified counsellor who offers a warm and comforting space where diversity is respected and encouraged. Here clients can express, discover, and explore their authentic thoughts, feelings, and experiences without judgement. From here we can begin to gently challenge unhelpful beliefs and focus on self-empowerment, self-compassion, self-worth, and self love, leading to a more fulfilling and happy life.
My name is Rhonda.
I offer 3 very specialist services:
1) Somatic Trauma Informed Coach - Brainspotting,
2) Narcissistic Abuse Specialist – Trauma Recovery Coach,
3) Mental Wellbeing Coach
Riverton
I have over 10 years experience as a counsellor, walking alongside individuals navigating life transitions, grief, parenting challenges and injury recovery. My approach emphasises self compassion, mindfulness, and the mind-body connection to improve overall wellbeing.
Rotorua
Debbie (Debs)
I am a trained Master NLP Practitioner in my private practice for Personal Transformation Therapy & Counselling.
I have trained as a Counsellor with Te Pu Wananga o Anamata and currently MNZAC
I have a passion to provide opportunities for people to develop personally and professionally to create their best life.
Navigating through challenges and celebrating their successes.
Are you curious to what your potential may be
I look forward to hearing your dreams and aspirations and realising them.
Stoke
Hi, my name is Jean. I'm a counsellor in Stoke and Nelson. I work with individuals, couples and small therapeutic groups. I've been counselling since 2008 and have a private practice since 2012.
Hi there, I am Isabel, another human being navigating the journey of life. My approach is gentle and calm. I create a warm, safe, and non-judgmental space that allows you to bring and explore whatever you feel comfortable with.
I tailor my approach to your specific needs, drawing from Person-centred Thearpy (PCC), Acceptance and Commitment Therapy (ACT), Narrative Therapy, and Internal Family Systems (IFS).
My aim is to help you work with your challenging life circumstances, past and present.
Together we will create a warm and professional space where you can explore and move forward with a greater sense of lightness and choice.
Tairua
My name is Joseph. I'm a counsellor, life coach and hypnotherapist. You're welcome for individual counselling & coaching, hypnotherapy, couples counselling and family therapy.
Takaka
I provide my clients - children, adolescents, adults and couples - with a confidential and supportive environment in which to explore their inner world and their relationship to family, friends and colleagues.
Kia ora, my name is Selena, and throughout my personal and professional life, I meet and enjoy connecting with people from all walks of life. I work well with all genders, ages and cultural backgrounds.
The practice of counselling is my passion; It’s a practice that seeks to empower people. I have been working with youth and adults as coach since 2016 and since 2019 as a qualified counselor.
Taupo
Kia ora,
I am an experienced Counsellor and Group Facilitator that has been involved in clinical work for the past 10+ years.
I enjoy working alongside clients who are navigating major life transitions, coping with mental health challenges, or seeking greater self-awareness.
I also welcome couples who are interested in relationship counselling.
Tauranga
I am a caring experienced counsellor who will provide you with a safe, supportive and confidential environment within which to work alongside you. We will discover and move forward positively towards achieving your goals. I believe people, given the right support, and knowledge of their own unique strengths, can achieve their best lives.
Kia ora! My name is Carien (kind of pronounced as "Kha-rene"). I offer a compassionate, holistic approach combining 30 years of experience in psychology, education, guidance and counselling. I use an integrative scientific approach to find a unique and individual pathway for each client.
--- Currently I only offer online counselling ---
In life we can all have times that are more challenging and painful than others and counselling can provide a safe space to work through those seasons.
I am a counsellor who is committed to providing that safe and confidential environment where people can feel heard and validated while working through their pain and struggles without judgement.
--- I currently only have space for online sessions --- Many people find themselves struggling with difficult feelings, painful experiences and a sense of not living the life they want. When the things that used to work stop working, it's hard to know what to do. You might feel very stuck, but perhaps the idea of things changing is daunting too. I can provide the time in a safe environment for us to explore and start to understand what is going on for you.
Te Anau
My name is Monty. I provide counselling to individuals, couples and families in the Fiordland area.
Te Awamutu
Welcome. If you are reading this, chances are life is presenting challenges for you and you're seeking support to find a way through. Whether in-person or online, I provide a safe and nurturing space where we can explore your concerns with gentle curiosity.
Thames
My name is Joseph. I'm a counsellor, life coach and hypnotherapist. You're welcome for individual counselling & coaching, hypnotherapy, couples counselling and family therapy.
Upper Hutt
My name is Athena. Although I qualified as a psychologist 35 years ago, I now feel my work is more accurately described by the words "Heart and Mind Coach".
I've found that a sense of inner peace, of feeling comfortable in your own skin, is present when heart, mind, body and spirit are all aligned and moving together.
It is hard to say this stuff about yourself (isn't it?) but as well as bringing a wealth of personal experience to each session, I bring compassion, intuition and a great sense of humour.
Upper Moutere
My passion is to support people on their healing journey and ultimately feel empowered to feel at home in their bodies.
In my practice, I incorporate a variety of modalities which activate the brain and nervous system to create a readiness to grow and change.
Waihi
My name is Joseph. I'm a counsellor, life coach and hypnotherapist. You're welcome for individual counselling & coaching, hypnotherapy, couples counselling and family therapy.
Warkworth
Hypnotherapy can be an incredibly powerful and transformative modality to help you shift, heal and release the feelings and behaviours you are experiencing.
Please contact me if you’d like support to help you with any of the following :
Stress, Fears and Phobias, Addictions, Anxiety, Weight loss with Virtual Gastric Band program, Menopause, Trauma and emotional release, Parenting challenges, Hypnobirthing, Past Life Regression.
I support you to get through your current challenges. Issues I work with include: Childhood trauma, Sexual abuse, Relationships, Depression, Anxiety, Despair and Overwhelm.
Making a space for you to be supported with all that you are experiencing. I am ACC registered for Sensitive Claims Clients and a member of the New Zealand Association of Counsellors.
Wellington
Overwhelmed by anxiety or depression? Frustrated with those around you? Dissatisfied with where your life and relationships are at?
I work with individuals, couples, children and young people, and can offer you a safe and confidential space to help you explore solutions that are right for you and your particular situation.
Clients come to see me with various difficulties in their lives like depression, loss, anxiety, bereavement, sexual abuse, trauma, low self-esteem and relationship difficulties.
Kia ora and hello! I’m a registered counsellor with experience in addressing all kinds of concerns, including depression, anxiety, relationship difficulties, grief, anger management, stress and navigating life transitions.
A key focus and passion is trauma recovery for big T and little t trauma. It may be very recent or from our past. Such trauma as childhood sexual abuse, abandonment, neglect, earthquakes, violence, bullying, car accidents, and warfare.
Hi, I'm Catherine, counsellor and career coach in Wellington. In my practice I support people to positively address challenges in their lives, including their career, to enable them to live with an empowered attitude and find the joy and fulfillment they are striving for.
I'm here to support children, young people, adults & families to work towards a more fulfilled life, for any of the issues that you face. I am in Island Bay. I am non judgemental & caring. I will work with you to get the best results. Let's do this! "It is clear that Ngairini cares deeply for her clients. She provides a safe & warm environment, that allows for them to face into, & work through, life's challenges & difficulties. I would recommend her for anyone wanting to start the healing journey "- Mr. J
Whanganui
Kia ora,
I am an experienced Counsellor and Group Facilitator that has been involved in clinical work for the past 10+ years.
I enjoy working alongside clients who are navigating major life transitions, coping with mental health challenges, or seeking greater self-awareness.
I also welcome couples who are interested in relationship counselling.
Hi, I'm Catherine, counsellor and career coach in Whanganui. In my practice I support people to positively address challenges in their lives, including their career, to enable them to live with an empowered attitude and find the joy and fulfillment they are striving for.
I aim to be a guide, to support you in the navigation of challenging life issues, towards resolution, comfort and peace.
I am available to support clients with issues including (not limited to): anxiety, depression, PTSD, identity exploration, self-esteem, direction and body image.
Whangarei
Hi, my name is Colin, counsellor in Whangarei. I have over 30 years experience working with individuals (children, youth, adults), families and couples.
We all experience difficulties at times in our lives that cause us to struggle, lose hope and feel like our life is out of control. I believe it is possible to gain the strength needed to face our issues, the hope to move forward and the balance to feel in control of our lives again. Counselling can assist in helping you to overcome life’s hurdles in a positive way.
Online counselling and online therapy
In life we can all have times that are more challenging and painful than others and counselling can provide a safe space to work through those seasons.
I am a counsellor who is committed to providing that safe and confidential environment where people can feel heard and validated while working through their pain and struggles without judgement.
I’m an Existential therapist, and I offer individual counselling and psychotherapy. I like supporting people in activating their connection to themselves and accompanying them through challenging life situations. Additionally, I am drawn to Eastern Philosophy, mindfulness, and interconnectedness.
Life/Work Balance Coaching for Self Employed Dad’s. Supporting your balance with Mental health – Wellbeing – Business – Relationship & family life. Are you struggling to find balance, joy, or success amongst the demands and responsibilities of supporting your family, maintaining your relationship, being self-employed, managing staff, and attending to your own mental health and well being? I'll help you to destress, reconnect, refocus, revive. Tools and practices to cultivate deeper self-awareness and access your
My name is Julie. I am a Holistic Counsellor, an intuitive and a spiritual mentor. My spiritual awareness and my background in the field of health have benefitted my appreciation for both tangible and mystical perceptions when it comes to physical and mental wellbeing.
I am a registered counsellor and supervisor, with over 20 years experience. I currently provide these services via online platforms.
I look forward to sharing with you an approach that has been crafted over 30 years of working as a skillful and accomplished coach + mentor in holistic health and communication. I am a certified trainer with the Centre for Nonviolent Communication.
A qualified Psychosynthesis Counsellor, Social Worker and a member of NZAC, I have been in private practice for the past 20 years and am passionate about assisting clients to overcome their difficulties.
I am available for online sessions via SKYPE or ZOOM .
My name is Nicola, and I am an eating disorder recovery coach.
An eating disorder not only affects the person suffering from it but the whole family too. For this reason, I also focus on helping the family through this journey, advising on how to best support the client at home and in day-to-day life.
I'm a compassionate and professional counsellor with about 20 years of experience of helping people. I have successfully treated people with issues that range from minor to chronic problems, such as anxiety, depression, difficult life transitions, panic attacks, PTSD, complex trauma, relationship issues, low self esteem, sleep difficulties, stress and parenting issues.
I work fluently in English and also in German.
I support individuals with varying issues, from anxiety, relationship difficulties and body image to eating disorders and trauma.
My work has given me the privilege of working with a wide range of people with differing backgrounds and circumstances with whatever brings them to therapy: low mood, anxiety, depression, low self-esteem, repeating patterns, grief, and addictions. Sometimes people don’t know what brings them to therapy. They might not feel right, and have a need for clarity – therapy is often a great place for addressing this.
Hi. I’m Kathryn – a life & mindset coach and Root Cause Therapy Practitioner.
Originally from the UK, I called beautiful New Zealand my home for the last 18 years, and have now begun a new adventure in Australia.
As both a “trauma-informed” coach and a Root Cause Therapist, my passion is working with clients who recognise that they have underlying thoughts and emotions which continue to keep them stuck in unhelpful patterns of behaviour on a day-to-day basis.
I have a wide range of skills and have the ability to work with people from all walks of life.
Languages: English, Hindi, Punjabi
Hi, I'm Rhonda. I offer 3 very specialist services:
1) Somatic Trauma Informed Coach - Brainspotting,
2) Narcissistic Abuse Specialist – Trauma Recovery Coach
3) Mental Health & Wellbeing Coach
Welcome to my page, my name is Twané. I bridge talk therapy with personalized embodied practices such as mindfulness, breathing, somatic tracking and experiential embodiment through the use of an integrative, body-inclusive psychotherapy model.
My name is Tony, Online only available currently.
$150 per session
I have over 20 years of experience in social services, specialising in guiding individuals and couples toward their goals. My expertise encompasses addiction issues, anger management, family harm risk situations, and trauma. Additionally, I offer general counselling. You're always welcome to reach out for support in these areas.
As a warm and passionate Psychologist, I provide non-judgemental and authentic therapy to ensure my clients feel supported and valued. Servicing clients of all age groups (children, adolescents, adults)
Online Relationship Coaching NZ. Hi, I’m Olivia. I’m a certified sexuality, love and relationship coach on a mission to help people experience the full beauty that exists in loving and being loved by another.
I work with both individuals and couples on their unique desires around sex, love and relationships.
My name is Linda and I have been practicing as a mental health practitioner for 6 years.
I see children, youth, adults and parents with a wide range of (complex) social issues and use strength-based, therapeutic and practical approaches.
I offer occupational therapy and mental health support primarily for mums who feel overwhemed, dysregulated, and want to find joy, confidence, and peace in their life as a mum. I sometimes work with others (not mums) if I have availability. I also offer professional supervision and professional development or wellbeing trainings and workshops. Please reach out to discuss your needs and see if we are a good fit!
Hypnotherapy can be an incredibly powerful and transformative modality to help you shift, heal and release the feelings and behaviours you are experiencing.
Please contact me if you’d like support to help you with any of the following :
Stress, Fears and Phobias, Addictions, Anxiety, Weight loss with Virtual Gastric Band program, Menopause, Trauma and emotional release, Parenting challenges, Hypnobirthing, Past Life Regression.
Hi, I'm Catherine, online counsellor and online career coach. I support people to positively address challenges in their lives, including their career, to enable them to live with an empowered attitude and find the joy and fulfillment they are striving for. I have been doing skype sessions with for therapy sessions and career counselling.
Online counselling - online therapy - online coaching
Join our network
Are you a counsellor, psychotherapist, relationship counsellor, life coach or psychologist in New Zealand?Join our directory and list your practice >>
Therapies offered
- ACC Counselling
- ACT
- BWRT Therapy
- Career Counselling
- Child counselling
- Coaching
- Cognitive behavioural therapy
- Coherence Therapy
- Counselling
- Couples coaching
- Couples counselling
- Dialectical Behaviour Therapy
- EAP Counselling
- EMDR Therapy
- Emotional Freedom Techniques
- Existential analysis
- Family Therapy / Coaching
- Gestalttherapy
- Hakomi Psychotherapy
- Havening
- Health Coaching
- HypnoBirthing
- Hypnotherapy
- Interactive Drawing therapy
- Life coaching
- Mindfulness
- Narrative Therapy
- Naturopathy
- NLP
- Online counselling
- Play Therapy
- Psychodynamic Therapy
- Psychosynthesis counselling
- Psychotherapy
- Rapid Transformational Therapy
- Relationship Coaching
- Relationship Counselling
- Root Cause Therapy
- Solution focused therapy
- Somatic Experiencing
- Somatic Therapy
- Supervision
- Talking therapies
- Transactional Analysis
- WINZ Counselling
- Youth Counselling / Coaching
Types of issues
- Abuse
- Addiction
- ADHD
- Anger management
- Anxiety
- Being a perfectionist
- Being assertive
- Bereavement, grief, loss
- Body image
- Bullying
- Burnout
- Communication
- Covid-19 Anxiety
- Depression
- Eating disorders
- Eating Problems
- Fear
- Feeling lonely
- Food addiction
- Hyperventilation
- Insecurity
- Jealousy
- Low self esteem
- Obsessive compulsive disorder
- Pain management
- Panic attack
- Parenting
- Performance anxiety
- Phobia
- Post-traumatic stress disorder
- Relationship issues
- Self confidence
- Separation anxiety
- Setting boundaries
- Sleep problems
- Social phobia
- Stress
- Trauma
- Weight loss
- Workplace stress
- Worrying too much
Frequently asked questions
Find a counsellor >>
Find a counsellor >>
List your practice >>
- ✓ 100+ Counsellors
- ✓ In New Zealand
- ✓ Face-to-face & Online
Counselling Blenheim
11-11-2024:
Counselling Wellington
10-11-2024:
Online counsellors and therapists