Phobia Counselling NZ
Are you suffering from a phobia and would you like to get some help how to deal with this? Therapy and counselling can help.
Find a phobia counsellor in New Zealand:
Therapists and counsellors that offer support with phobia


Rating 5,0 out of 5
The average rating of all therapists and counsellors that offer support with phobia is 5,0 out of 5 stars based on 34 reviews.
Ashburton

My name is Anna Arrowsmith and I am a Qualified and Registered Counsellor. I have been in private practice for over 9 years in the Mid Canterbury area.
You're welcome for individual counselling and relationship counselling. I see children, youth, adults, parents and couples.
Auckland

Hi! I am Phil, an experienced counsellor, family therapist, and coach in Auckland. I see individuals, couples and families. I see clients in person in Birkdale and Remuera and also via skype.
If you are at a stage in life of feeling that things aren’t quite how they should be. Let me reassure you there is always light at the end of the tunnel.

Hi! I am Phil, an experienced counsellor and family therapist in Birkdale, Auckland. I see individuals, couples and families.
If you are at a stage in life of feeling that things aren’t quite how they should be. Let me reassure you there is always light at the end of the tunnel.

I provide counselling for people aged 13 upwards, including individuals, families, and adolescents.
I work with people who are recovering from trauma, having relationship issues, are looking for life development or change, are dealing with anxiety, depression, grief, anger, work and life stresses, and maternal mental health.
I welcome people from a diverse range of backgrounds, values, beliefs and cultures.

My name is Dora, Counsellor based in Auckland. However I can be contacted by anyone in New Zealand.
Most of my work is by phone but by arrangement I will do Zoom or Skype Sessions.
I offer both individual counselling and couples counselling.

I offer non-judgemental and effective coaching and counselling, helping you gain the insights and teaching you the skills to help you deal with what you are facing.

I help people navigate life’s challenges, who think being unhappy must be the way it is, are often at their wits end, and have tried “everything”.
Specialty areas include: Virtual Gastric Band, The Fertile Body Method and HypnoFertility, Menopause Relief, Overcoming Sugar Addiction, Relaxation Therapy and Training.
I have helped people with a wide range of presenting issues including anxiety, low self esteem, panic attacks, stress, pain management, recurrent headaches and migraines.

I help people navigate life’s challenges, who think being unhappy must be the way it is, are often at their wits end, and have tried “everything”.
Specialty areas include: Virtual Gastric Band, The Fertile Body Method and HypnoFertility, Menopause Relief, Overcoming Sugar Addiction, Relaxation Therapy and Training.
I have helped people with a wide range of presenting issues including anxiety, low self esteem, panic attacks, stress, pain management, recurrent headaches and migraines.

My name is John Dawson, I have been working as a coach, counsellor, mediator and group facilitator for over 20 years in New Zealand and abroad.
I help people individually, and as couples, families and groups to resolve issues, stress and conflict in their relationships and lives.
Christchurch

My name is Cate, counsellor and relationship counsellor in Christchurch. I offer Individual counselling, Couples counselling, Grief Counselling, Support for living with chronic health issues, Counselling for LGBTQAI Individuals, Couples and Families, Counselling sessions over Skype (within New Zealand).

I want you to have a safe and gratifying therapy experience with benefits that last well after you finish talking therapy sessions.
My favoured treatment modality is Emotionally Focused Therapy for Individuals, Couples, and Families. I also provide Acceptance and Commitment Therapy.

I am a holistic health practitioner in Christchurch. I offer somatic psychotherapy and cranio-sacral therapy to support your physical, mental and emotional health.
Somatic mindful psychotherapy sessions are for those who deal with stress, anxiety, anger, depression, grief, pain, psycho-somatic symptoms, wanting to build confidence and self esteem, change negative habits and beliefs, get more clarity and understanding.
Dunedin

I specialise in providing a wide range of effective therapeutic techniques for children and adolescents, adults and families.
I am passionate about the work I do and I am committed in providing beneficial therapy for clients affected by mental health related issues such as depression, anxiety, stress, trauma and grief.
Solution focused therapy, CBT, Mindfulness and EMDR are some of the therapies, that I would apply when working with clients.
Gisborne

My name is Sindy van Zyl. I'm a registered counsellor and I offer counselling in Gisborne. I enjoy working with adults and adolescents using a variety of therapy models. My approach to therapy is flexible based on the client’s needs.
Hamilton

We now know a lot more about what humans need on a journey of healing and personal growth than ever before!
My approach is to find out what shaped you, how this is impacting on your life and what you need for personal healing and growth. It includes being attuned to childhood and adulthood emotional injuries, big and small traumas, loss, understanding what clients need to heal and feel emotionally safe again. I use EMDR, EFT, Attachment based therapy, IPNB, Somatic experiencing, Psychodynamic therapy.

I am an experienced psychotherapist and counsellor, passionate about helping people make meaningful and lasting change.
I offer you a safe, warm and confidential space to work through your challenges where all of you is welcome.

Kia ora. My name is Ying-Ni. I am a counselling psychologist from Taiwan and registered with NZ psychologist board.
My approach is eclectic. For me, all emotions, positive and negative make sense. I strive to understand every part of you and create a safe place to care for our most unspeakable thoughts and feelings.
Thank you for your interest in working with me. Hopefully our paths will cross in a meaningful way.
Hastings

Hi, my name is Troy Wathey, I have been working as a social worker/therapist for now 18 years in New Zealand.
I have worked with numerous individuals, couples, and groups of all ages and ethnicities.
I am an open, honest, easy-going, and non-judgemental person. I understand life can be challenging, and difficult. Therefore this is where therapy can be useful.
Invercargill

I'm a qualified life coach and ensure break-through results in personal issues, marriage, personal growth, and all kinds of issues and problems such as addiction, anger management, anxiety, low self esteem, relationship problems and stress.
Lower Hutt

Kia Ora
Reaching out can be hard so well done you. What I do is help you have balance and well-being as you go from a place of surviving to thriving!
Using a range of therapeutic modalities, tailored to your needs, I work with you to address any problems relating to emotional distress, limiting beliefs and habits, unhelpful desires and fears - all with the aim of releasing or transforming these into whatever serves you better.

I offer therapy in person through walk in Lower Hutt / Petone.
I am so excited to share my story and mission with you. It is my background combined with my experiences that bring me here today.
I have been a holistic practitioner for many years now and have had so much satisfaction in guiding many beautiful souls on their journey to health and healing.
Mapua

My name is Jo. I'm an experienced, certified and supportive counsellor in Mapua. I'm a registered member of New Zealand Association of Counsellors (MNZAC). People have been my focus throughout my career and am passionate about supporting people to be the very best that they can be.
Motueka

My name is Rachel and I'm a qualified creative arts therapist. What this means is that I offer creative ways for my clients to express their problems and their feelings, to offer another way to speak about and to see things.

My name is Jo. I'm an experienced, certified and supportive counsellor in Mapua. I'm a registered member of New Zealand Association of Counsellors (MNZAC). People have been my focus throughout my career and am passionate about supporting people to be the very best that they can be.

I am a registered counsellor and supervisor, with over 20 years experience. I currently provide these services via online platforms, or in the wider Motueka area by arrangement.
Mount Maunganui

Hey! My name is Ben and I am a Master-qualified Counsellor who believes mental health is wealth.
I have multiple years working alongside young people, adults and couples that hope to create meaningful change and improve the quality of their lives. I take a whole picture and whole person approach.
Nelson

My name is Mark, counsellor in Nelson. Ik work both with individuals and couples. I have a strong interest in trauma work and all the associated issues that surround this.
For couples I offer Imago relationship therapy, which is a form of couples counseling and coaching.

Hi! I’m Hayden, Human Behaviour Specialist.
I help people uncover and transform the “why” behind their actions and emotional challenges.
I teach the principles of human behaviour that allow you to overcome the root cause behind your long-term patterns, mental distractions and challenges.
I work privately with individuals on personal or professional issues in New Zealand and worldwide. Either in person, or via online consultation.

My name is Henry.
I'm a counsellor based in Nelson - My private practice includes a mobile service for clients who are unable to travel, where I come to you.

My name is Rachel and I'm a qualified creative arts therapist. What this means is that I offer creative ways for my clients to express their problems and their feelings, to offer another way to speak about and to see things.

You may be looking for support for persistent pain, stress or the effects of trauma.
I provide a safe space for you to access your own innate wisdom and capacity for resilience and healing. Therapy is designed for your unique needs using a collaborative approach. Talk therapy can be combined with embodied healing practices. Depending on your needs and interests I can offer EMDR (for persistent pain and trauma) and Trauma Sensitive Yoga.

Kia ora, my name is Lara, I am Pākehā and reside in Nelson, Aotearoa.
I provide a non-judgmental, compassionate, safe space for people and value the importance
of the therapeutic relationship. I welcome people from diverse backgrounds, values, beliefs, cultures, abilities and age
groups.

My name is Anne Bate.
Sometimes in life we need a bit of help when we are hurting, feeling stuck, or both. In a session, we will gently explore what is happening, and find a way together to move forward.
You can contact me regarding counselling in any of the following issues: Anger management, Anxiety, Assertiveness, Depression, Frustration, Life changes and transitions, Life crisis, Personal or emotional problems, Relationship or family issues, Self Esteem and confidence, Social stressors, Stress manageme

I provide professional counselling for adults, adolescents, parents and young children. There are many reasons why people seek counselling. I offer a safe and confidential space for you to talk freely about what it is that's troubling you or you are having difficulty with.

My name is Fiona Mackay and I have been providing individual counselling in Aotearoa NZ for the last 9 years.
I provide one to one counselling for adults- men, women, and non-binary people. I have worked with a wide range of individuals with many different issues. I also have many years’ experience working in the disability sector, and specialize in working with people with intellectual disabilities, Traumatic Brain Injury, and neuro-diverse (ASD spectrum).

My name is Bec. I can help with suffering from the effects of grief, trauma (past or present), abuse, anxiety or depression. I use Imago therapy with couples.
New Plymouth

My name is Tony, counsellor in New Plymouth.
I have worked in social services for over 20yrs. I am well skilled in working with individuals or couples to find their direction.
I have been involved with complex mental health, addictions, co-existing problems, high risk family harm and management of community agencies and teams.

My name is Martin.
Hakomi is a method that gently gets past our 'defences' and eases away what we are ready to let go of, without the need for drama and catharsis.

My name is Jessica.
I'm a life coach in New Plymouth offering individual and relationship coaching.
Together we explore solutions, invite curiosity, new perspectives & opportunities to shift from the current way of being to an expanded embodiment of you.
Omokoroa

Kia Ora. My name is Sharon. I live in Omokoroa, just north of Tauranga. I am available for in-person sessions at my home, or online.
In my practice I hold a compassionate space for you, my client, and guide you to safely approach and seek resolution for the issues that are troubling you.
Otautau

Kia ora, my name is Chris and I am offering counselling services at the Ōtautau Connect Centre. The way I work is informed by my training in Person Centred practice, Whānau Ora and Solution Focused approach. From this platform I offer a safe, non-judgmental place to journey alongside people who are distressed or concerned by life’s events.
Palmerston North

My name is Shirley. I have been counselling in a professional capacity for 18years. I provide confidentiality, respect, genuine kindness and empathy.
The main issues/ focus of my work has been recovery from trauma; relationship issues; life/change development; anxiety, depression, grief; anger and work/life stresses.
Paraparaumu

My name is Keri and I am an experienced Counsellor and Human Performance Coach.
Presently operating via Zoom only.
Porirua

Kia Ora. My name is Jane and I practice Equine facilitated therapy from my property at Judgeford Pauatahanui. I have been working as a counsellor for nearly 10 years and offering Equine facilitated therapy for 9 years. I am a member of the ANZASW and SWRB. Registered with ACC.
Queenstown

--- short waiting list --- Kia ora, my name is Kathryn. I’ve worked in this field for nearly 20 years, helping people with depression and anxiety, relationship issues, addictions and substance abuse, and trauma amongst many other issues. I'd love to hear from you.
Richmond, Nelson

Hi! I’m Hayden, Human Behaviour Specialist.
I help people uncover and transform the “why” behind their actions and emotional challenges.
I teach the principles of human behaviour that allow you to overcome the root cause behind your long-term patterns, mental distractions and challenges.
Rolleston

--- Currently I only offer online (or phone) counselling ---
Hi, my name is Andy. I counsel a wide range of ages, gender, and issues. You're welcome for individual counselling, couples counselling and youth counselling.
I counsel a large range of clients from 6-80yr
I specialise in Addictions, Couples, LGBTQ+, Teen, Spiritual guidance, Anxiety, and many more.
Rotorua

Debbie Marie Cunningham (Debs)
I am a trained Master NLP Practitioner in my private practice Personal Transformation Therapy & Counselling.
I have trained as a Counsellor with Te Pu Wananga o Anamata and currently MNZAC
I have a passion to provide opportunities for people to develop personally and professionally to create their best life.
Navigating through challenges and celebrating their successes.
Are you curious to what your potential may be
I look forward to hearing your dreams and aspirations and realising them.

My name is Anthony (Tony), experienced therapist.
You're welcome for counselling, emdr-therapy and couples counselling in Rotorua.

My name is Anthony (Tony), experienced therapist.
You're welcome for counselling, emdr-therapy and couples counselling at Rainbow Trout Lodge, Lake Rotoehu.
Stoke

My aim is to help you work with your challenging life circumstances, past and present.
Together we will create a warm and professional space where you can explore and move forward with a greater sense of lightness and choice.
Tairua

My name is Joseph. I'm a counsellor, life coach and hypnotherapist. You're welcome for individual counselling & coaching, hypnotherapy, couples counselling and family therapy.
Takaka

Kia ora, my name is Selena, and throughout my personal and professional life, I meet and enjoy connecting with people from all walks of life. I work well with all genders and cultural backgrounds.
The practice of counselling is my passion; It’s a practice that seeks to empower people. I have been working with youth and adults as coach for over 6 years and since 2019 as a qualified counsellor.
Te Anau

My name is Monty Temple. I provide counselling to individuals, couples and families in the Fiordland area.
Thames

My name is Joseph. I'm a counsellor, life coach and hypnotherapist. You're welcome for individual counselling & coaching, hypnotherapy, couples counselling and family therapy.
Waihi

My name is Joseph. I'm a counsellor, life coach and hypnotherapist. You're welcome for individual counselling & coaching, hypnotherapy, couples counselling and family therapy.
Warkworth

Hypnotherapy can be an incredibly powerful and transformative modality to help you shift, heal and release the feelings and behaviours you are experiencing.
Please contact me if you’d like support to help you with any of the following :
Stress, Fears and Phobias, Addictions, Anxiety, Weight loss with Virtual Gastric Band program, Menopause, Trauma and emotional release, Parenting challenges, Hypnobirthing, Past Life Regression.
Whangarei

Hi, my name is Colin, counsellor in Whangarei. I have over 30 years experience working with individuals (children, youth, adults), families and couples.
We all experience difficulties at times in our lives that cause us to struggle, lose hope and feel like our life is out of control. I believe it is possible to gain the strength needed to face our issues, the hope to move forward and the balance to feel in control of our lives again. Counselling can assist in helping you to overcome life’s hurdles in a positive way.
Online counselling and online therapy

My name is John, I have been working as a coach, counsellor, mediator and group facilitator for over 20 years in New Zealand and abroad.
I help people individually, and as couples, familes and groups to resolve issues, stress and conflict in their relationships and lives.

I specialise in loss, grief, and end of life counselling. With extensive experience using mindfulness and cognitive behavioural skills therapy for depression, anxiety, workplace stress and burnout.
I work in a way that is client centred, valuing your lead in exploring difficulties at your own pace and in your own way using cognitive behaviour therapy (CBT), and psychotherapy for trauma and adverse childhood experiences.
I also run Mindfulness-Based Cognitive Therapy groups on-line.

I am so excited to share my story and mission with you. It is my background combined with my experiences that bring me here today.
I have been a holistic practitioner for many years now and have had so much satisfaction in guiding many beautiful souls on their journey to health and healing.

My name is Dora, phone counsellor in New Zealand.
I only offer phone counselling (for individuals and couples).

Hi! I’m Hayden, Human Behaviour Specialist.
I help people uncover and transform the “why” behind their actions and emotional challenges.
I teach the principles of human behaviour that allow you to overcome the root cause behind your long-term patterns, mental distractions and challenges.
I work privately with individuals on personal or professional issues in New Zealand and worldwide. Either in person, or via online consultation.

I am a registered counsellor and supervisor, with over 20 years experience. I currently provide these services via online platforms.

Hi, my name is Andy. I offer counselling via Zoom (online) or Phone.. I counsel a wide range of ages, gender, and issues. You're welcome for individual counselling, couples counselling and youth counselling.
I counsel a large range of clients from 6-80yr
I specialise in Addictions, Couples, LGBTQ+, Teen, Spiritual guidance, Anxiety, and many more.

Hypnotherapy can be an incredibly powerful and transformative modality to help you shift, heal and release the feelings and behaviours you are experiencing.
Please contact me if you’d like support to help you with any of the following :
Stress, Fears and Phobias, Addictions, Anxiety, Weight loss with Virtual Gastric Band program, Menopause, Trauma and emotional release, Parenting challenges, Hypnobirthing, Past Life Regression.

My name is Tony, online counsellor in New Zealand.
I have worked in social services for over 20yrs. I am well skilled in working with individuals or couples to find their direction.
I work a lot with addiction issues, anger management, family harm risk situations, trauma. But you're also welcome for general counselling, life coaching and relationship counselling.

I help people navigate life’s challenges, who think being unhappy must be the way it is, are often at their wits end, and have tried “everything”.
Specialty areas include: Virtual Gastric Band, The Fertile Body Method and HypnoFertility, Menopause Relief, Overcoming Sugar Addiction, Relaxation Therapy and Training.
I have helped people with a wide range of presenting issues including anxiety, low self esteem, panic attacks, stress, pain management, recurrent headaches and migraines.
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Are you a counsellor, psychotherapist, relationship counsellor, life coach or psychologist in New Zealand?Join our directory and list your practice >>
Therapies offered
- ACC Counselling
- ACT
- Career Counselling
- Child counselling
- Coaching
- Cognitive behavioural therapy
- Counselling
- Couples coaching
- Couples counselling
- EAP Counselling
- EMDR Therapy
- Emotional Freedom Technique
- Family Therapy / Coaching
- Gestalttherapy
- Hypnotherapy
- Interactive Drawing therapy
- Life coaching
- Mindfulness
- Narrative Therapy
- Naturopathy
- NLP
- Online counselling
- Psychosynthesis counselling
- Psychotherapy
- Relationship Coaching
- Relationship Counselling
- Solution focused therapy
- Supervision
- Talking therapies
- Transactional Analysis
- WINZ Counselling
- Youth Counselling / Coaching
Types of issues
- Abuse
- Addiction
- Anger management
- Anxiety
- Being a perfectionist
- Being assertive
- Bereavement, grief, loss
- Body image
- Bullying
- Burnout
- Communication
- Covid-19 Anxiety
- Depression
- Eating disorders
- Fear
- Feeling lonely
- Hyperventilation
- Insecurity
- Jealousy
- Low self esteem
- Obsessive compulsive disorder
- Panic attack
- Parenting
- Performance anxiety
- Phobia
- Post-traumatic stress disorder
- Relationship issues
- Self confidence
- Sleep problems
- Social phobia
- Stress
- Trauma
- Workplace stress
- Worrying too much
Frequently asked questions
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Find a counsellor >>
List your practice >>
- ✓ 70+ Counsellors
- ✓ In New Zealand
- ✓ Face-to-face & Online
Do you prefer online counselling?
Online counselling is available, also in the Covid-19 traffic light system.
Several counsellors on this website offer online therapy so that you can access the help you need, wherever you are.
A being present meditation can be invaluable
Anxiety and fear:
Understanding Feelings Of Inadequacy
Stress:
There is no such a thing as always and forever
Debbie is a really great therapist
Tim H | Richmond, NELSON | Dec 24 2021:
Hayden proves to be an uplifting force
Jacquie | Nelson | Dec 18 2021:
I am so glad to have found him
Equine Facilitated Therapy Porirua - Wellington
Jul 1 2022:
Counselling Remuera - Auckland
Jul 1 2022:
Counselling Birkdale - Auckland
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