Neurodiversity counselling & therapy in New Zealand

I am a member of NZAC and focus on offering skills for regulating emotions and working towards healing/thriving. I have been instrumental in the mindfulness modalities for therapy and emotional regulation across Australasia since the mid 2000s. Improving relationship (even that which you have with yourself) is the path to thriving. My motto is: the past informed the present, but the NOW creates the future. There is no time like now to step up and grow your relationship wellbeing.

I am a registered counsellor and trained educational psychologist with 14 years of experience supporting individuals of all ages. I work collaboratively to help clients navigate anxiety, depression, trauma, stress, life transitions, and relationship challenges. My approach is integrative and tailored to each person’s needs, drawing from psychotherapy, CBT, EMDR, ACT, and Narrative Therapy. I offer a safe, non-judgmental space where clients can feel heard, understood, and supported, and often see meaningful improvements aft

With warmth, empathy, non judgement and a gentle presence, I offer face-to-face counselling for adults and young people, I create a safe, compassionate space where you can simply be yourself. My person-centred, collaborative approach draws on a range of modalities to support you through life’s challenges and towards meaningful personal growth.

Are you finding it hard to manage big emotions? Have recent changes to your life made things really stressful and you need a space to chat?

Kia ora - I'm Tiera and I am working face to face with individual clients in Papakura. I am a skilled, caring, and committed Member of NZ Association of Counsellors. Send me a message so we can work together on helpful next steps.

Congratulations on taking the first important step to receiving help - reaching out for support. Let's chat.

I am a member of NZAC and focus on offering skills for regulating emotions and working towards healing/thriving. I have been instrumental in the mindfulness modalities for therapy and emotional regulation across Australasia since the mid 2000s. Improving relationship (even that which you have with yourself) is the path to thriving. My motto is: the past informed the present, but the NOW creates the future. There is no time like now to step up and grow your relationship wellbeing.

I have a special interest and experience with cultural and neuro-diversity, trauma, anxiety, and depression. I tailor my therapeutic approach according to each client's individual needs and wants. Although I mainly draw from person-centered and solution-focused therapy modalities, I often integrate aspects of Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT). Supporting clients to change unhelpful patterns, and find connection and meaning in their life are key aspects of my counselling.

Kia ora, my name is Rebekah, I'm 31 and I am a qualified counsellor based in both Rolleston and Christchurch. I offer in-person sessions in Rolleston and Christchurch and online counselling throughout New Zealand, working with a vast range of ages and presenting challenges.

I’m Clare, a registered counsellor (NZAC) in Christchurch. I created my practice as a reflective space to address the things often pushed aside. Whether you're navigating a career change, grief, or the crossroads of parenthood, I provide a grounded, practical space to explore the "big unknowns."

I also support children and teens facing school or personal challenges.

I appreciate those moments when something clicks and a client realises they're stronger, more capable, than they first thought, the freedom that comes from that space

I work with men and women navigating anxiety, stress, trauma, relationship challenges, grief, burnout, and low self-worth, offering a warm, supportive space to help you move forward with confidence.

Burwood, Christchurch & Zoom
Free 30-minute meet-and-greet available
If you've been carrying more than you need to on your own, message me.

Review: “Jen is truly exceptional”

Rating 5 out of 5
based on 1 reviews

Penelope is a Registered Social Worker, Somatic Therapist, and Yoga Teacher offering trauma-informed support for individuals and couples. Her work integrates nervous system regulation, somatic practices, intuitive movement, somatic touch, ritual, and root-cause therapy to support deep healing, emotional integration, and lasting transformation.

Review: “She definitely helped me”

Rating 5 out of 5
based on 4 reviews

I see therapy as a journey of discovery and healing. Whether it’s working through trauma, grief, or building understanding around neurodiversity or family dynamics, I provide a calm, compassionate space where people can unpack what’s been weighing on them. My role is to walk alongside my clients helping them build insight, develop emotional tools, and rediscover hope.

WAIT LIST - APPROX 4-6 WEEKS dependent on matching availabilities

Thank you for considering me to work alongside you

INDIVIDUAL THERAPY
I utilise Emotionally Focused Individual Therapy and Brainspotting (focused mindfulness and somatic experiencing) to work with you

COUPLES' THERAPY
I respect the uniqueness of each person and each relationship. I offer weekly/fortnightly appts or a 2-day Couples' Intensives.

FAMILY THERAPY
For families with adult children - this is offered ONLINE only

I'm here to support children, young people, adults & families to work towards a more fulfilled life, for any of the issues that you face. I am non judgemental & caring. I will work with you to get the best results. Let's do this! "It is clear that Ngairini cares deeply for her clients. She provides a safe & warm environment, that allows for them to face into, & work through, life's challenges & difficulties. I would recommend her for anyone wanting to start the healing journey "- Mr.

Kia Ora. I am a Registered Nurse with 29 years experience in MH Services, currently working as a Clinical Nurse Specialist. I am trained in Cognitive Behaviour Therapy (CBT) and Dialectical Behaviour Therapy (DBT) which I have specialised in for the last 15 years. I have lived in the Te Awamutu area for most of my life and look forward to providing therapy services for Te Awamutu and surrounding districts (Otorohanga, Te Kuiti, Cambridge).

I offer in-person counselling for individuals and couples from a cozy boathouse studio in central Whangarei, also worldwide online counselling in English, Swedish and Estonian. My therapy style is solution focused CBT mixed with other styles I find useful in personal growth.

My areas of interest include couples therapy, migration and cultural issues, stress and anxiety, relationship challenges, life transitions, communication difficulties and self-esteem concerns.

Review: “I couldn't recommend Jana and her services more.”

Rating 5 out of 5
based on 10 reviews

Bachelor of Arts (Psychology) Post Graduate in Counselling. Solution Focused Brief Therapy, (fACT) focused acceptance and commitment therapy, (DBT) Dialectical Behaviour Therapy. Anxiety, Depression and Substance use regulation counsellor.