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Solution focused therapy NZ

Find a counsellor who offers solution focused therapy:

Therapists and counsellors using solution focused therapy

Rating Therapists and counsellors in
rating
Rating 5 out of 5
based on 20 reviews

The average rating of all therapists and counsellors using solution focused therapy is 5 out of 5 stars based on 20 reviews.

Ashburton

Counsellor - Ashburton - Anna Arrowsmith
Ashburton
(0 KM)
Anna Arrowsmith | Counsellor | Ashburton (0 KM)
Counselling Ashburton, 44 Cass Street - Community House, 7700, Ashburton
✓ NZAC
✓ I also offer online therapy

My name is Anna Arrowsmith and I am a Qualified Counsellor and hold full NZAC Membership. I have been in private practice for over 10 years in the Mid Canterbury area. You're welcome for individual (child, youth & adult) counselling and relationship counselling.

rating
Rating 5 out of 5
based on 1 reviews
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Auckland

Psychology - Psychotherapy - Counselling - Auckland - Dr. Andrea
Auckland
(0 KM)
Dr. Andrea | Psychology - Psychotherapy - Counselling | Auckland (0 KM)
Counselling Waitakere - Auckland, 69 McEntee Road - Waitakere, 0816, Auckland
✓ ITAA ✓ TCNZ ✓ NZAP
✓ I also offer online therapy

Life can be challenging, and sometimes those challenges seem overwhelming.

Sometimes we want to change how we react to those challenges, and sometimes we just want someone to talk to - someone who listens and 'gets us' without judging.

With my background as integrative Psychotherapist, and a PhD in Organisational Psychology, I bring a powerful set of knowledge and experiences to my learning and development work.

I am committed to exploring with you practical and effective steps towards a more 'choiceful' life.

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Christchurch

Counselling  - Christchurch - Cate
Christchurch
(0 KM)
Cate | Counselling | Christchurch (0 KM)
Counselling Christchurch, 27A Torrens Road - Middleton, 8024, Christchurch
✓ NZAC
✓ I also offer online therapy

My name is Cate, and I work as a counsellor here in Christchurch. I offer Individual counselling for all life issues such as grief, anxiety and depression, trauma, support for living with chronic health issues, relationship issues and all the things that make life challenging at times. I am an ally for those identifying as LGBTQAI. l I work both face to face and online (within New Zealand).

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NLP - Counselling - Christchurch - Franciska
Christchurch
(0 KM)
Franciska | NLP - Counselling | Christchurch (0 KM)
Counselling Christchurch, Christchurch
✓ I also offer online therapy

Living an extraordinary and joyful life is about ending the mental suffering when events outside of your control occur.

With training and qualifications in Counselling, Psychology, and NLP, I will empower you to manage and overcome grief, trauma, anxiety, and phobias; so that you will restore and enjoy confidence, self-esteem, health, well-being, and better relationships.

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Dunedin

Counsellor - Dunedin - Shanti
Dunedin
(0 KM)
Shanti | Counsellor | Dunedin (0 KM)
Counselling Dunedin Central, 7 Crawford Street - Level 2, Victoria Chambers, 9016, Dunedin
✓ NZAC ✓ NZAPP ✓ ACC ✓ TCNZ
✓ I also offer online therapy

I specialise in providing a wide range of effective therapeutic techniques for children and adolescents, adults and families.

I am passionate about the work I do and I am committed in providing beneficial therapy for clients affected by mental health related issues such as depression, anxiety, stress, trauma and grief.

Solution focused therapy, CBT and Mindfulness are some of the therapies, that I would apply when working with clients.

rating
Rating 5 out of 5
based on 1 reviews
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Hamilton

Psychologist - Hamilton - Amanda
Hamilton
(0 KM)
Amanda | Psychologist | Hamilton (0 KM)
Psychologist Hamilton & Therapy, 180 Grey Street, Hamilton East, 3216, Hamilton
✓ NZPB ✓ TCNZ ✓ NZPsS
✓ I also offer online therapy

My name is Amanda and I am a registered Psychologist.

My services can assist with issues such as : General emotional and personal difficulties, adjustment problems, anxiety, depression, trauma, grief /loss/ bereavement, life changes and transitions, interpersonal relationship issues, burnout, work stress, stress management and life skills.

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Lower Hutt

Counsellor - Lower Hutt - Angela
Lower Hutt
(0 KM)
Angela | Counsellor | Lower Hutt (0 KM)
Counselling Lower Hutt, 11 Hector Street, 5012, Lower Hutt
✓ NZAC ✓ TCNZ
✓ I also offer online therapy

-Counselling Petone - Lower Hutt: I'm a compassionate and professional counsellor with more than 17 years of experience of helping people. I have successfully treated people with issues that range from minor to chronic problems, such as anxiety, depression, difficult life transitions, panic attacks, ptsd, relationship issues, low self esteem, sleep difficulties, stress, trauma.

rating
Rating 5 out of 5
based on 1 reviews
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Mapua

Counselling - Couples counselling - Mapua - Jo
Mapua
(0 KM)
Jo | Counselling - Couples counselling | Mapua (0 KM)
Counselling Mapua, 122 Aranui Road, 7005, Mapua
✓ NZAC ✓ TCNZ
✓ I also offer online therapy

My name is Jo. I'm an experienced, certified and supportive counsellor in Mapua. I'm a registered member of New Zealand Association of Counsellors (MNZAC). People have been my focus throughout my career and am passionate about supporting people to be the very best that they can be.

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Motueka

Counselling - Couples counselling - Motueka - Jo
Motueka
(0 KM)
Jo | Counselling - Couples counselling | Motueka (0 KM)
Counselling Motueka, 57 Greenwood Street, 7120, Motueka
✓ NZAC ✓ TCNZ
✓ I also offer online therapy

My name is Jo. I'm an experienced, certified and supportive counsellor in Mapua. I'm a registered member of New Zealand Association of Counsellors (MNZAC). People have been my focus throughout my career and am passionate about supporting people to be the very best that they can be.

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Nelson

Counsellor - Nelson - Elizabeth
Nelson
(0 KM)
Elizabeth | Counsellor | Nelson (0 KM)
Counselling Nelson, Nelson
✓ NZAC
✓ I also offer online therapy

Welcome! My name is Elizabeth and I am a qualified and registered counsellor with NZAC. I was born in Rarotonga and I was raised in Nelson, New Zealand, where I currently live.

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Human Behaviour Specialist - Nelson - Hayden
Nelson
(0 KM)
Hayden | Human Behaviour Specialist | Nelson (0 KM)
Therapy, Psychology & Mindhealth Nelson, Buckingham Court - Wakatu, 7010, Nelson
✓ I also offer online therapy

Hi! I’m Hayden, Human Behaviour Specialist.
I help people uncover and transform the “why” behind their actions and emotional challenges.
I teach the principles of human behaviour that allow you to overcome the root cause behind your long-term patterns, mental distractions and emotional challenges.

rating
Rating 5 out of 5
based on 5 reviews
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Counselling - Nelson - Anne
Nelson
(0 KM)
Anne | Counselling | Nelson (0 KM)
Counselling Nelson, Alma House 83a Buxton Square - Nelson South, 7010, Nelson
✓ NZAC

My name is Anne.
Sometimes in life we need a bit of help when we are hurting, feeling stuck, or both. In a session, we will gently explore what is happening, and find a way together to move forward.


You can contact me regarding counselling in any of the following issues: Anger management, Anxiety, Assertiveness, Depression, Frustration, Life changes and transitions, Life crisis, Personal or emotional problems, Relationship or family issues, Self Esteem and confidence, Social stressors, Stress manageme

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Counselling & Relationship Counselling - Nelson - Mark
Nelson
(0 KM)
Mark | Counselling & Relationship Counselling | Nelson (0 KM)
Counselling Nelson NZ, Nelson
✓ NZAC ✓ TCNZ
✓ I also offer online therapy

My name is Mark, counsellor in Nelson. Ik work both with individuals and couples. I have a strong interest in trauma work and all the associated issues that surround this.

For couples I offer Imago relationship therapy, which is a form of couples counseling and coaching.

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New Plymouth

Life Coaching - Hakomi Psychotherapy - New Plymouth - James
New Plymouth
(0 KM)
James | Life Coaching - Hakomi Psychotherapy | New Plymouth (0 KM)
Psychotherapy & Life Coaching New Plymouth, New Plymouth
✓ I also offer online therapy

--- Currently I'm only offering online therapy ---

The present moment is all there is.
Releasing the past without dredging it up can be easy and fast.

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Paraparaumu

Counsellor & Coach - Paraparaumu - Keri
Paraparaumu
(0 KM)
Keri | Counsellor & Coach | Paraparaumu (0 KM)
Counselling Paraparaumu, Linwood Drive, 5032, Paraparaumu
✓ DAPAANZ ✓ NZAPH
✓ I also offer online therapy

My name is Keri and I am an experienced Counsellor and Human Performance Coach.

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Counsellor - Paraparaumu - Angela Claridge
Paraparaumu
(0 KM)
Angela Claridge | Counsellor | Paraparaumu (0 KM)
Counselling Kapiti - Paraparaumu - Raumati Beach, Level 2 10 Seaview Road Paraparaumu Beach, 5032, Paraparaumu
✓ DAPAANZ ✓ TCNZ
✓ I also offer online therapy

My name is Angela Claridge. I have almost 20 years experience in the mental health sector. From my practice Angela Claridge Wellness on the Kapiti Coast, I support people to positively and proactively address stuck points, distress and disruptive behaviours in their lives, to enable them to live fully, regain control and find joy.

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Raglan

DHypPsych (UK). Brief Psychotherapy & Solution-focused Hypnotherapy - Raglan - Etai
Raglan
(0 KM)
Etai | DHypPsych (UK). Brief Psychotherapy & Solution-focused Hypnotherapy | Raglan (0 KM)
Therapist Raglan, 57 Upper Wainui Rd , 3297, Raglan
✓ I also offer online therapy

SPRINGTIME OFFER: 20% Off Online Therapy Sessions in September!

Life can be challenging.
It’s not always easy to navigate the ups and downs that come our way. Sometimes, despite our best efforts, we find ourselves stuck in a rut, struggling to move forward. Admitting that we need help can be a big step, but it’s an important one.

Kia ora, My name is Etai, and I’ve been helping people create positive results in their lives, including lifting depression, easing anxiety and resolving trauma, since

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Richmond

Human Behaviour Specialist - Richmond - Mind health specialist Hayden
Richmond
(0 KM)
Mind health specialist Hayden | Human Behaviour Specialist | Richmond (0 KM)
Therapy, Psychology & Mindhealth Richmond, 2 Cambridge Street, Richmond, 7020, Richmond
✓ I also offer online therapy

Hi! I’m Hayden, Human Behaviour Specialist.
I help people uncover and transform the “why” behind their actions and emotional challenges.
I teach the principles of human behaviour that allow you to overcome the root cause behind your long-term patterns, mental distractions and emotional challenges.

rating
Rating 5 out of 5
based on 7 reviews
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Rotorua

Wholistic Therapist - Rotorua - Debbie
Rotorua
(0 KM)
Debbie | Wholistic Therapist | Rotorua (0 KM)
Counselling Rotorua, 1144 Pukaki Street, Pukaki Centre - ground floor, left hand side after you enter self-opening doors, 3010, Rotorua
✓ NZAC
✓ I also offer online therapy

Debbie (Debs)
I am a trained Master NLP Practitioner in my private practice for Personal Transformation Therapy & Counselling.
I have trained as a Counsellor with Te Pu Wananga o Anamata and currently MNZAC
I have a passion to provide opportunities for people to develop personally and professionally to create their best life.
Navigating through challenges and celebrating their successes.
Are you curious to what your potential may be
I look forward to hearing your dreams and aspirations and realising them.

rating
Rating 5 out of 5
based on 2 reviews
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Takaka

Counsellor - Takaka - Selena
Takaka
(0 KM)
Selena | Counsellor | Takaka (0 KM)
Counselling Takaka - Golden Bay, 84 Commercial Street - Golden Bay, 7110, Takaka
✓ NZAC
✓ I also offer online therapy

Kia ora, my name is Selena, and throughout my personal and professional life, I meet and enjoy connecting with people from all walks of life. I work well with all genders, ages and cultural backgrounds.

The practice of counselling is my passion; It’s a practice that seeks to empower people. I have been working with youth and adults as coach since 2016 and since 2019 as a qualified counselor.

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Tauranga

Counsellor - Tauranga - Mel
Tauranga
(0 KM)
Mel | Counsellor | Tauranga (0 KM)
Counselling Tauranga, 36 Sutherland Rd - Brookfield, 3110, Tauranga
✓ NZAC
✓ I also offer online therapy

In life we can all have times that are more challenging and painful than others and counselling can provide a safe space to work through those seasons.

I am a counsellor who is committed to providing that safe and confidential environment where people can feel heard and validated while working through their pain and struggles without judgement.

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Wellington

Counsellor & Career Coach - Wellington - Catherine Sloan
Wellington
(0 KM)
Catherine Sloan | Counsellor & Career Coach | Wellington (0 KM)
Counselling Career Coach Wellington, 32 The Terrace - Level 3 Room 8, 6011, Wellington
✓ CDANZ ✓ TCNZ
✓ I also offer online therapy

Hi, I'm Catherine, counsellor and career coach in Wellington. In my practice I support people to positively address challenges in their lives, including their career, to enable them to live with an empowered attitude and find the joy and fulfillment they are striving for.

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Westport

Counselling - Westport - Anne
Westport
(0 KM)
Anne | Counselling | Westport (0 KM)
Counselling Westport, 37 Peel Street, 7825, Westport
✓ NZAC

My name is Anne.
Sometimes in life we need a bit of help when we are hurting, feeling stuck, or both. In a session, we will gently explore what is happening, and find a way together to move forward.

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Whanganui

Counsellor & Career Coach - Whanganui - Catherine Sloan
Whanganui
(0 KM)
Catherine Sloan | Counsellor & Career Coach | Whanganui (0 KM)
Counselling Whanganui, Urquhart Street, 4500, Whanganui
✓ CDANZ ✓ TCNZ
✓ I also offer online therapy

Hi, I'm Catherine, counsellor and career coach in Whanganui. In my practice I support people to positively address challenges in their lives, including their career, to enable them to live with an empowered attitude and find the joy and fulfillment they are striving for.

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Whangarei

Counsellor - Whangarei - Colin Birch
Whangarei
(0 KM)
Colin Birch | Counsellor | Whangarei (0 KM)
Counselling Whangarei, 16 Rosella Place , Maunu, 0110, Whangarei
✓ NZAC ✓ TCNZ
✓ I also offer online therapy

Hi, my name is Colin, counsellor in Whangarei. I have over 30 years experience working with individuals (children, youth, adults), families and couples.

We all experience difficulties at times in our lives that cause us to struggle, lose hope and feel like our life is out of control. I believe it is possible to gain the strength needed to face our issues, the hope to move forward and the balance to feel in control of our lives again. Counselling can assist in helping you to overcome life’s hurdles in a positive way.

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Online counselling and online therapy

Counsellor - New Zealand - Angela
New Zealand
(0 KM)
Angela | Counsellor | New Zealand (0 KM)
Online Counselling
✓ NZAC ✓ TCNZ
✓ I also offer online therapy

I'm a compassionate and professional counsellor with about 20 years of experience of helping people. I have successfully treated people with issues that range from minor to chronic problems, such as anxiety, depression, difficult life transitions, panic attacks, PTSD, complex trauma, relationship issues, low self esteem, sleep difficulties, stress and parenting issues.

I work fluently in English and also in German.

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Online Counsellor - New Zealand - Dr Belle
New Zealand
(0 KM)
Dr Belle | Online Counsellor | New Zealand (0 KM)
Online Counselling
✓ I also offer online therapy

Hi! I am Belle, a professionally trained facilitator of The Demartini Method. I offer Online Therapy, Counselling Psychology and Results-driven Life Coaching.

I am trauma-informed and work with clients on a variety of issues including Self-Sabotaging Behaviours, Emotional Triggers, Anxiety, Overwhelm and PTSD, Guilt, Fears, Addiction and Depression.

rating
Rating 5 out of 5
based on 3 reviews
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Counsellor - New Zealand - Margaret
New Zealand
(0 KM)
Margaret | Counsellor | New Zealand (0 KM)
Online Counselling
✓ NZAC
✓ I also offer online therapy

I specialise in the areas of depression and anxiety, grief and loss, and trauma and abuse.

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Counsellor - New Zealand - Tony
New Zealand
(0 KM)
Tony | Counsellor | New Zealand (0 KM)
Online Counselling & Life Coaching
✓ DAPAANZ ✓ ACC
✓ I also offer online therapy

My name is Tony, face to face online counsellor in New Zealand.

I have worked in social services for over 20yrs. I am well skilled in working with individuals or couples to find their direction.

I work a lot with addiction issues, anger management, family harm risk situations, trauma. But you're also welcome for general counselling, life coaching and relationship counselling.

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Online Counselling - Online Career Coach - New Zealand - Catherine
New Zealand
(0 KM)
Catherine | Online Counselling - Online Career Coach | New Zealand (0 KM)
Counselling Online Career Coach
✓ CDANZ ✓ TCNZ
✓ I also offer online therapy

Hi, I'm Catherine, online counsellor and online career coach. I support people to positively address challenges in their lives, including their career, to enable them to live with an empowered attitude and find the joy and fulfillment they are striving for. I have been doing skype sessions with for therapy sessions and career counselling.

Online counselling - online therapy - online coaching

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Frequently asked questions


With what kind of issues can I contact a counsellor?
Counselling and therapy can help with a lot of issues. From common issues such as addiction, anger management, anxiety, grief, burnout, depression, low self esteem, ptsd, relationship problems, stress and trauma to any of the many other issues we see daily in our practice.
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Can I get online counselling?
Yes, a lot of our counsellors also offer online counselling and online therapy.
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