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Solution focused therapy NZ

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Solution focused therapy
rating
Rating 5 out of 5
based on 10 reviews

Ashburton

Counsellor - Ashburton - Anna Arrowsmith
Ashburton
(0 KM)
Anna Arrowsmith | Counsellor | Ashburton (0 KM)
Counselling Ashburton, 44 Cass Street - Community House, 7700, Ashburton
✓ NZAC
✓ I also offer online therapy

My name is Anna and I am a Qualified Counsellor and hold full NZAC Membership. I have been in private practice for over 10 years in the Mid Canterbury area. You're welcome for individual (child, youth & adult) counselling and relationship counselling.

Review: “I’m very thankful of her help”
rating
Rating 5 out of 5
based on 1 reviews
View profile

Auckland

Counsellor - Auckland - Emma
Update profile 05-07-2024
Auckland
(0 KM)
Emma | Counsellor | Auckland (0 KM)
Counselling Auckland, 261 Morrin Road, St Johns, 1072, Auckland
✓ I also offer online therapy

I’m here to understand your life’s intricacies and offer an integrative approach to therapy. With a master’s degree in Psychology and ongoing training in Depth Psychotherapy, I draw inspiration from various therapies, including CBT, Positive Psychology, and Mindfulness.

Review: “We experienced Healing and Hope with Emma’s Modern approach”
rating
Rating 5 out of 5
based on 4 reviews
View profile
Counselling - Auckland - Nat
Update profile 21-06-2024
Auckland
(0 KM)
Nat | Counselling | Auckland (0 KM)
Counselling Parnell - Auckland, 205 Parnell Road - Parnell, 1052, Auckland
✓ NZAC
✓ I also offer online therapy

Kia ora and welcome. I can support you to navigate a wide range of challenges, although I do specialise in Self-compassion & self-esteem, LGBTQ+ affirming therapy, Managing anxiety and panic attacks, Body image / body acceptance, Boundary setting and communication skills, Self-discovery after autism diagnosis in adulthood.

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Counselling for Individuals - Couples - Families - Auckland - Elaine
Auckland
(0 KM)
Elaine | Counselling for Individuals - Couples - Families | Auckland (0 KM)
Counselling Epsom - Auckland, 30 Balmoral Road - Epsom, 1023, Auckland

I work with adults, couples, young people and families. Tailored counselling that focuses specifically on YOU - what works for you.

I have practiced in a lot of women’s pre/post natal, menopausal stages for women.

I am also an ADHD centric counsellor, working with people (diagnosed or undiagnosed), offer specialist ADHD couples therapy.

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Christchurch

NLP - Counselling - Christchurch - Franciska
Update profile 22-06-2024
Christchurch
(0 KM)
Franciska | NLP - Counselling | Christchurch (0 KM)
Counselling Christchurch, Christchurch
✓ I also offer online therapy

Living an extraordinary and joyful life is about ending the mental suffering when events outside of your control occur.

With training and qualifications in Counselling, Psychology, and NLP, I will empower you to manage and overcome anxiety, grief, trauma, phobias, and low moods; so that you will restore and enjoy confidence, self-esteem, health, well-being, and better relationships.

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Counselling  - Christchurch - Cate
Christchurch
(0 KM)
Cate | Counselling | Christchurch (0 KM)
Counselling Christchurch, 27A Torrens Road Hillmorton, 8024, Christchurch
✓ NZAC
✓ I also offer online therapy

My name is Cate, and I work as a counsellor here in Christchurch. I offer Individual counselling for all life issues such as grief, anxiety and depression, trauma, support for living with chronic health issues, relationship issues and all the things that make life challenging at times. I am an ally for those identifying as LGBTQAI. l I work both face to face and online (within New Zealand). I am also an ACC Counsellor

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Dunedin

Counsellor/ Clinical supervisor/ ACC provider - Dunedin - Wendi
Update profile 22-05-2024
Dunedin
(0 KM)
Wendi | Counsellor/ Clinical supervisor/ ACC provider | Dunedin (0 KM)
Counselling Dunedin, 12 Church Street Mosgiel Dunedin, 9024, Dunedin
✓ DAPAANZ ✓ ACC
✓ I also offer online therapy

Hi, I am a registered counsellor with Dapaanz, also accredited clinical supervisor.

Since 1996, I’ve helped my clients break through the obstacles that seem to be holding them back in life.

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Counsellor - Dunedin - Shanti
Dunedin
(0 KM)
Shanti | Counsellor | Dunedin (0 KM)
Counselling Dunedin Central, 7 Crawford Street - Level 2, Victoria Chambers, 9016, Dunedin
✓ NZAC ✓ NZAPP ✓ ACC ✓ TCNZ
✓ I also offer online therapy

I specialise in providing a wide range of effective therapeutic techniques for children and adolescents, adults and families.

I am passionate about the work I do and I am committed in providing beneficial therapy for clients affected by mental health related issues such as depression, anxiety, stress, trauma and grief.

Solution focused therapy, CBT and Mindfulness are some of the therapies, that I would apply when working with clients.

Review: “I would recommend her to anyone”
rating
Rating 5 out of 5
based on 1 reviews
View profile

Hamilton

Clinical Psychologist - Hamilton - Michelle
Hamilton
(0 KM)
Michelle | Clinical Psychologist | Hamilton (0 KM)
Psychologist Hamilton, 11 Hardley Street - Whitiora, 3200, Hamilton
✓ NZPB ✓ NZPsS
✓ I also offer online therapy

Hi, my name is Michelle.

I am a registered clinical psychologist with over 15 years of experience. I draw on therapeutic skills learnt over the past 15 years and work from a holistic perspective to assist my clients with various life challenges. Coming to terms with the past, improved coping in the present and empowering you for the future (to reach your full potential) is something I look forward to assisting you with.

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Integrative therapist - Hamilton - Karpagam
Hamilton
(0 KM)
Karpagam | Integrative therapist | Hamilton (0 KM)
Counselling & Psychotherapy Hamilton, Silverdale, 3216, Hamilton
✓ NZAC
✓ I also offer online therapy

I am an integrative therapist with 12 years of working experience with adults, children, families, adolescents, ethnic groups, pregnant women (antenatal and postnatal). I offer counselling in English, Tamil and Hindi.

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Psychologist - Hamilton - Amanda
Hamilton
(0 KM)
Amanda | Psychologist | Hamilton (0 KM)
Psychologist Hamilton & Therapy, 180 Grey Street, Hamilton East, 3216, Hamilton
✓ NZPB ✓ TCNZ ✓ NZPsS
✓ I also offer online therapy

My name is Amanda and I am a registered Psychologist.

My services can assist with issues such as : General emotional and personal difficulties, adjustment problems, anxiety, depression, trauma, grief /loss/ bereavement, life changes and transitions, interpersonal relationship issues, burnout, work stress, stress management and life skills.

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Lower Hutt

Counsellor - Lower Hutt - Gracious
Update profile 05-05-2024
Lower Hutt
(0 KM)
Gracious | Counsellor | Lower Hutt (0 KM)
Counselling Lower Hutt, 49 Fitzherbert Avenue - Petone, 5012, Lower Hutt
✓ NZCCA ✓ DAPAANZ
✓ I also offer online therapy

As a counsellor with a Bachelor of Counselling and Addictions from 2023, I utilize Solution-Focused Therapy, Narrative Therapy, CBT, ACT, and Client-Centered approaches. I integrate the Whare Tapa Wha health model, emphasizing holistic well-being. Registered with NZCCA and a member of DAPPNZ, I'm committed to professional standards, offering empathetic guidance for positive change.

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Counsellor - Lower Hutt - Angela
Lower Hutt
(0 KM)
Angela | Counsellor | Lower Hutt (0 KM)
Counselling Lower Hutt, 11 Hector Street, 5012, Lower Hutt
✓ NZAC ✓ TCNZ
✓ I also offer online therapy

-Counselling Petone - Lower Hutt: I'm a compassionate and professional counsellor with more than 17 years of experience of helping people. I have successfully treated people with issues that range from minor to chronic problems, such as anxiety, depression, difficult life transitions, panic attacks, ptsd, relationship issues, low self esteem, sleep difficulties, stress, trauma.

Review: “I would definitely highly recommend Angela”
rating
Rating 5 out of 5
based on 1 reviews
View profile

Mapua

Counselling - Couples counselling - Mapua - Jo
Update profile 11-07-2024
Mapua
(0 KM)
Jo | Counselling - Couples counselling | Mapua (0 KM)
Counselling Mapua, 122 Aranui Road, 7005, Mapua
✓ NZAC ✓ TCNZ
✓ I also offer online therapy

My name is Jo. I'm an experienced, certified and supportive counsellor in Mapua. I'm a registered member of New Zealand Association of Counsellors (MNZAC). People have been my focus throughout my career and am passionate about supporting people to be the very best that they can be.

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Motueka

Counselling - Couples counselling - Motueka - Jo
Update profile 11-07-2024
Motueka
(0 KM)
Jo | Counselling - Couples counselling | Motueka (0 KM)
Counselling Motueka, 57 Greenwood Street, 7120, Motueka
✓ NZAC ✓ TCNZ
✓ I also offer online therapy

My name is Jo. I'm an experienced, certified and supportive counsellor in Mapua. I'm a registered member of New Zealand Association of Counsellors (MNZAC). People have been my focus throughout my career and am passionate about supporting people to be the very best that they can be.

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Nelson

Counselling - Nelson - Anne
Update profile 04-07-2024
Nelson
(0 KM)
Anne | Counselling | Nelson (0 KM)
Counselling Nelson, Alma House 83a Buxton Square - Nelson South, 7010, Nelson
✓ NZAC

My name is Anne.
Sometimes in life we need a bit of help when we are hurting, feeling stuck, or both. In a session, we will gently explore what is happening, and find a way together to move forward.


You can contact me regarding counselling in any of the following issues: Anger management, Anxiety, Assertiveness, Depression, Frustration, Life changes and transitions, Life crisis, Personal or emotional problems, Relationship or family issues, Self Esteem and confidence, Social stressors, Stress manageme

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Counselling & Relationship Counselling - Nelson - Mark
Update profile 18-06-2024
Nelson
(0 KM)
Mark | Counselling & Relationship Counselling | Nelson (0 KM)
Counselling Nelson NZ, Nelson
✓ NZAC ✓ TCNZ
✓ I also offer online therapy

My name is Mark, counsellor in Nelson. Ik work both with individuals and couples. I have a strong interest in trauma work and all the associated issues that surround this.

For couples I offer Imago relationship therapy, which is a form of couples counseling and coaching.

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Palmerston North

Therapeutic Social Worker/Supervisor - Palmerston North - Michele
Update profile 24-06-2024
Palmerston North
(0 KM)
Michele | Therapeutic Social Worker/Supervisor | Palmerston North (0 KM)
Coaching & Therapy Palmerston North, 235 Broadway Avenue, 4414, Palmerston North
✓ ANZASW ✓ SWRB
✓ I also offer online therapy

My name is Michele, I am a Therapeutic Social Work Practitioner and Supervisor. I work with individual or family/whanau members in a non-judgmental, strength based manner to facilitate personal growth that is strength based and solution focused.

You will find a safe, confidential space to be supported to work through and discuss issues you are finding challenging, for positive outcomes in your life and health.

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Paraparaumu

Counsellor - Paraparaumu - Angela
Paraparaumu
(0 KM)
Angela | Counsellor | Paraparaumu (0 KM)
Counselling Kapiti - Paraparaumu - Raumati Beach, Level 2 10 Seaview Road Paraparaumu Beach, 5032, Paraparaumu
✓ DAPAANZ ✓ TCNZ
✓ I also offer online therapy

My name is Angela. I have almost 20 years experience in the mental health sector. From my practice Angela Claridge Wellness on the Kapiti Coast, I support people to positively and proactively address stuck points, distress and disruptive behaviours in their lives, to enable them to live fully, regain control and find joy.

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Counsellor & Coach - Paraparaumu - Keri
Paraparaumu
(0 KM)
Keri | Counsellor & Coach | Paraparaumu (0 KM)
Counselling Paraparaumu, Linwood Drive, 5032, Paraparaumu
✓ DAPAANZ ✓ NZAPH
✓ I also offer online therapy

My name is Keri and I am an experienced Counsellor and Human Performance Coach.

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Raglan

DHypPsych (UK). Brief Psychotherapy & Solution-focused Hypnotherapy - Raglan - Etai
Raglan
(0 KM)
Etai | DHypPsych (UK). Brief Psychotherapy & Solution-focused Hypnotherapy | Raglan (0 KM)
Therapist Raglan, 57 Upper Wainui Rd , 3297, Raglan
✓ I also offer online therapy

SPRINGTIME OFFER: 20% Off Online Therapy Sessions in September!

Life can be challenging.
It’s not always easy to navigate the ups and downs that come our way. Sometimes, despite our best efforts, we find ourselves stuck in a rut, struggling to move forward. Admitting that we need help can be a big step, but it’s an important one.

Kia ora, My name is Etai, and I’ve been helping people create positive results in their lives, including lifting depression, easing anxiety and resolving trauma, since

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Rotorua

Wholistic Therapist - Rotorua - Debbie
Rotorua
(0 KM)
Debbie | Wholistic Therapist | Rotorua (0 KM)
Counselling Rotorua, 1144 Pukaki Street, Pukaki Centre - ground floor, left hand side after you enter self-opening doors, 3010, Rotorua
✓ NZAC
✓ I also offer online therapy

Debbie (Debs)
I am a trained Master NLP Practitioner in my private practice for Personal Transformation Therapy & Counselling.
I have trained as a Counsellor with Te Pu Wananga o Anamata and currently MNZAC
I have a passion to provide opportunities for people to develop personally and professionally to create their best life.
Navigating through challenges and celebrating their successes.
Are you curious to what your potential may be
I look forward to hearing your dreams and aspirations and realising them.

Review: “I am truly thankful for Deb's help in transforming my life”
rating
Rating 5 out of 5
based on 3 reviews
View profile

Takaka

Counsellor - Takaka - Selena
Takaka
(0 KM)
Selena | Counsellor | Takaka (0 KM)
Counselling Takaka - Golden Bay, 84 Commercial Street - Golden Bay, 7110 , Takaka
✓ NZAC ✓ ACC
✓ I also offer online therapy

Kia ora, my name is Selena, and throughout my personal and professional life, I meet and enjoy connecting with people from all walks of life. I work well with all genders, ages and cultural backgrounds.

The practice of counselling is my passion; It’s a practice that seeks to empower people. I have been working with youth and adults as coach since 2016 and since 2019 as a qualified counselor.

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Tauranga

Online Counsellor & Couples Therapist - Tauranga - Mel
Update profile 05-07-2024
Tauranga
(0 KM)
Mel | Online Counsellor & Couples Therapist | Tauranga (0 KM)
Counselling Tauranga, Tauranga
✓ NZAC ✓ NZCCA
✓ I also offer online therapy

--- Currently I only offer online counselling ---
In life we can all have times that are more challenging and painful than others and counselling can provide a safe space to work through those seasons.

I am a counsellor who is committed to providing that safe and confidential environment where people can feel heard and validated while working through their pain and struggles without judgement.

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Counselling - Tauranga - Andy
Update profile 19-06-2024
Tauranga
(0 KM)
Andy | Counselling | Tauranga (0 KM)
Counselling Tauranga, Pyes Pa, Tauranga
✓ NZAC ✓ NZCCA
✓ I also offer online therapy

Kia ora and welcome, I'm Andy. I'm here to walk with you as you process your experiences.

Come as you are and be met with acceptance and safety no matter your background, gender, cultural and spiritual identity, or ethnicity.

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Wellington

Counsellor & Career Coach - Wellington - Catherine
Update profile 12-05-2024
Wellington
(0 KM)
Catherine | Counsellor & Career Coach | Wellington (0 KM)
Counselling Career Coach Wellington, 32 The Terrace - Level 3 Room 8, 6011, Wellington
✓ CDANZ ✓ TCNZ
✓ I also offer online therapy

Hi, I'm Catherine, counsellor and career coach in Wellington. In my practice I support people to positively address challenges in their lives, including their career, to enable them to live with an empowered attitude and find the joy and fulfillment they are striving for.

View profile
Counselling - Wellington - Ngairini
Update profile 16-07-2024
Wellington
(0 KM)
Ngairini | Counselling | Wellington (0 KM)
Counselling Island Bay - Wellington, 9 Eden Street Island Bay, 6023, Wellington
✓ TCNZ
✓ I also offer online therapy

I'm here to support children, young people, adults & families to work towards a more fulfilled life, for any of the issues that you face. I am in Island Bay. I am non judgemental. I will work with you to get the best results. Let's do this! "It is clear that Ngairini cares deeply for her clients. She provides a safe & warm environment, that allows for them to face into, & work through, life's challenges & difficulties. I would recommend her for anyone wanting to start the healing journey "- Mr. Joseph van Zoo

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Westport

Counselling - Westport - Anne
Update profile 04-07-2024
Westport
(0 KM)
Anne | Counselling | Westport (0 KM)
Counselling Westport, 37 Peel Street, 7825, Westport
✓ NZAC

My name is Anne.
Sometimes in life we need a bit of help when we are hurting, feeling stuck, or both. In a session, we will gently explore what is happening, and find a way together to move forward.

View profile

Whanganui

Counsellor & Career Coach - Whanganui - Catherine Sloan
Whanganui
(0 KM)
Catherine Sloan | Counsellor & Career Coach | Whanganui (0 KM)
Counselling Whanganui, Urquhart Street, 4500, Whanganui
✓ CDANZ ✓ TCNZ
✓ I also offer online therapy

Hi, I'm Catherine, counsellor and career coach in Whanganui. In my practice I support people to positively address challenges in their lives, including their career, to enable them to live with an empowered attitude and find the joy and fulfillment they are striving for.

View profile

Whangarei

Counsellor - Whangarei - Colin Birch
Whangarei
(0 KM)
Colin Birch | Counsellor | Whangarei (0 KM)
Counselling Whangarei, 16 Rosella Place , Maunu, 0110, Whangarei
✓ NZAC ✓ TCNZ
✓ I also offer online therapy

Hi, my name is Colin, counsellor in Whangarei. I have over 30 years experience working with individuals (children, youth, adults), families and couples.

We all experience difficulties at times in our lives that cause us to struggle, lose hope and feel like our life is out of control. I believe it is possible to gain the strength needed to face our issues, the hope to move forward and the balance to feel in control of our lives again. Counselling can assist in helping you to overcome life’s hurdles in a positive way.

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Online counselling and online therapy

Online Counsellor & Couples Therapist - New Zealand - Mel
Update profile 14-07-2024
Online
(0 KM)
Mel | Online Counsellor & Couples Therapist | Online (0 KM)
Online Counselling,
✓ NZAC ✓ NZCCA
✓ I also offer online therapy

In life we can all have times that are more challenging and painful than others and counselling can provide a safe space to work through those seasons.

I am a counsellor who is committed to providing that safe and confidential environment where people can feel heard and validated while working through their pain and struggles without judgement.

View profile
Online Counselling (only online) - New Zealand - Emma
Update profile 14-07-2024
Online
(0 KM)
Emma | Online Counselling (only online) | Online (0 KM)
Online Counselling NZ,
✓ NZAC
✓ I also offer online therapy

People working with me bring a wide range of concerns including (but not limited to); life transitions, trauma, anxiety, depression, sexual abuse, domestic violence, existential crises, grief, chronic health issues etc.

I also work with older teenagers online but not those under 15 years of age.

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Counsellor - New Zealand - Angela
Online
(0 KM)
Angela | Counsellor | Online (0 KM)
Online Counselling,
✓ NZAC ✓ TCNZ
✓ I also offer online therapy

I'm a compassionate and professional counsellor with about 20 years of experience of helping people. I have successfully treated people with issues that range from minor to chronic problems, such as anxiety, depression, difficult life transitions, panic attacks, PTSD, complex trauma, relationship issues, low self esteem, sleep difficulties, stress and parenting issues.

I work fluently in English and also in German.

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Online Counselling - Online Career Coach - New Zealand - Catherine
Online
(0 KM)
Catherine | Online Counselling - Online Career Coach | Online (0 KM)
Counselling Online Career Coach,
✓ CDANZ ✓ TCNZ
✓ I also offer online therapy

Hi, I'm Catherine, online counsellor and online career coach. I support people to positively address challenges in their lives, including their career, to enable them to live with an empowered attitude and find the joy and fulfillment they are striving for. I have been doing skype sessions with for therapy sessions and career counselling.

Online counselling - online therapy - online coaching

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Counsellor - New Zealand - Tony
Online
(0 KM)
Tony | Counsellor | Online (0 KM)
Online Counselling & Life Coaching,
✓ DAPAANZ ✓ ACC
✓ I also offer online therapy

My name is Tony, face to face online counsellor in New Zealand.

I have worked in social services for over 20yrs. I am well skilled in working with individuals or couples to find their direction.

I work a lot with addiction issues, anger management, family harm risk situations, trauma. But you're also welcome for general counselling, life coaching and relationship counselling.

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Frequently asked questions


With what kind of issues can I contact a counsellor?
Counselling and therapy can help with a lot of issues. From common issues such as addiction, anger management, anxiety, grief, burnout, depression, low self esteem, ptsd, relationship problems, stress and trauma to any of the many other issues we see daily in our practice.
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Can I get online counselling?
Yes, a lot of our counsellors also offer online counselling and online therapy.
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