Find a counsellor in
Hyperventilation Counselling NZ
Are you suffering from hyperventilation and would you like to get some help how to deal with this? Therapy and counselling can help.
Find a counsellor in New Zealand:
Rating 5 out of 5
The average rating of all therapists and counsellors that offer support with hyperventilation is 5 out of 5 stars based on 38 reviews.
Ashburton
My name is Anna and I am a Qualified Counsellor and hold full NZAC Membership. I have been in private practice for over 10 years in the Mid Canterbury area. You're welcome for individual (child, youth & adult) counselling and relationship counselling.
Auckland
I work with adults, couples, young people and families. Tailored counselling that focuses specifically on YOU - what works for you.
I have practiced in a lot of women’s pre/post natal, menopausal stages for women.
I am also an ADHD centric counsellor, working with people (diagnosed or undiagnosed), offer specialist ADHD couples therapy.
Hi there, I’m Deanna and I have a real passion for helping people through the many challenges we face as humans in a way that best works for each individual. I work with adults, teens, children and their parents, supporting clients through meaningful change towards living a more satisfying and happier life.
Hi there, when you decide to embark on a path of personal growth and self discovery, we are here to support you.
Together, let's explore your thoughts, emotions, and experiences with the goal of working towards a positive change.
Hi, I’m Tamsin! I offer various therapy and coaching modalities geared towards emotional/psychological wellbeing, relationships, parenting and change. I work with both adults and teenagers, using a combination of mindfulness ACT (Acceptance and Commitment Therapy), CBT, Solutions Focused Therapy, IFT (Internal Family Systems), Positive Psychology, Attachment Theory and Gottman therapy.
My aim is to combine the best of research-based methods with a compassionate and non-judgemental, whole-person, attitude.
I have experience in working with people with whatever brings them to therapy: low mood, anxiety, depression, low self-esteem, repeating patterns, grief, and addictions. Sometimes people don’t know what brings them to therapy. They might not feel right, and have a need for clarity – therapy is often a great place for addressing this.
My work has given me the privilege of working with a wide range of people with differing backgrounds and with whatever brings them to therapy: low mood, anxiety, depression, low self-esteem, repeating patterns, grief, and addictions. Sometimes people don’t know what brings them to therapy. They might not feel right, and have a need for clarity – therapy is often a great place for addressing this.
My work has given me the privilege of working with a wide range of people with differing backgrounds and circumstances with whatever brings them to therapy: low mood, anxiety, depression, low self-esteem, repeating patterns, grief, and addictions. Sometimes people don’t know what brings them to therapy. They might not feel right, and have a need for clarity – therapy is often a great place for addressing this.
My name is Rob, addiction practitioner in Auckland and online. I walk with people experiencing problems from a wide range of behaviours including: Alcohol and other drug abuse, Anger, Gambling, Pornography. I also walk with families trying to support those presenting these patterns of behaviour.
Cambridge
My counselling approach is centred around shared goals, with a focus on inspiring positive change and enhancing the overall quality of life for individuals and families.
I take pride in contributing positively to the well-being of families, children, and individuals, emphasizing the significance of healthy relationships, effective communication, and emotional well-being in my counselling practice.
Christchurch
Life/Work Balance Coaching for Self Employed Dad’s. Supporting your balance with Mental health – Wellbeing – Business – Relationship & family life. Are you struggling to find balance, joy, or success amongst the demands and responsibilities of supporting your family, maintaining your relationship, being self-employed, managing staff, and attending to your own mental health and well being? I'll help you to destress, reconnect, refocus, revive. Tools and practices to cultivate deeper self-awareness and access your
Hi, I am Joanna Klar, a psychotherapist in Heathcote, Christchurch. I provide a holistic approach to psychotherapy that combines somatic psychotherapy, mindfulness, and psychodynamic psychotherapy.
My goal is to create a safe and nurturing space where you can feel heard and supported throughout your journey towards achieving mental, emotional, and physical well-being.
Visit my profile to learn more or contact me if you have questions.
I am a registered psychotherapist and have a Bachelor of Social Sciences in Psychology, and I am certified in Mindfulness-Based Cognitive Therapy.
I work with adults experiencing a range of personal issues. If you are looking for a deeper level of understanding as to how you got to be as you are and how you might move forward, I can help.
My name is Cate, and I work as a counsellor here in Christchurch. I offer Individual counselling for all life issues such as grief, anxiety and depression, trauma, support for living with chronic health issues, relationship issues and all the things that make life challenging at times. I am an ally for those identifying as LGBTQAI. l I work both face to face and online (within New Zealand). I am also an ACC Counsellor
Dunedin
I specialise in providing a wide range of effective therapeutic techniques for children and adolescents, adults and families.
I am passionate about the work I do and I am committed in providing beneficial therapy for clients affected by mental health related issues such as depression, anxiety, stress, trauma and grief.
Solution focused therapy, CBT and Mindfulness are some of the therapies, that I would apply when working with clients.
Greymouth
My name is Anne.
Sometimes in life we need a bit of help when we are hurting, feeling stuck, or both. In a session, we will gently explore what is happening, and find a way together to move forward.
Hamilton
Hi, my name is Michelle.
I am a registered clinical psychologist with over 15 years of experience. I draw on therapeutic skills learnt over the past 15 years and work from a holistic perspective to assist my clients with various life challenges. Coming to terms with the past, improved coping in the present and empowering you for the future (to reach your full potential) is something I look forward to assisting you with.
My name is Amanda and I am a registered Psychologist.
My services can assist with issues such as : General emotional and personal difficulties, adjustment problems, anxiety, depression, trauma, grief /loss/ bereavement, life changes and transitions, interpersonal relationship issues, burnout, work stress, stress management and life skills.
My name is Cushla and I am a Registered Clinical Psychologist based in Hamilton, New Zealand.
I specialise in working with adults with a wide range of difficulties including anxiety, depression, chronic pain, PTSD, sleep, physical health, grief, and adjustment to life changes.
Hastings
I work with people at their own level through gentle conversation, mindfulness and somatic awareness. I have found that Hakomi Psychotherapy is very effective in helping people to understand themselves, and bringing them to a place of greater choice and freedom.
Hi, my name is Troy, I have been working as a social worker/therapist for now 18 years in New Zealand.
I have worked with numerous individuals, couples, and groups of all ages and ethnicities.
I am an open, honest, easy-going, and non-judgemental person. I understand life can be challenging, and difficult. Therefore this is where therapy can be useful.
Lower Hutt
I am a Holistic Counsellor, an Intuitive & a spiritual mentor. My spiritual awareness and my background in the field of health have benefitted my appreciation for both tangible and mystical perceptions when it comes to physical and mental wellbeing.
-Counselling Petone - Lower Hutt: I'm a compassionate and professional counsellor with more than 17 years of experience of helping people. I have successfully treated people with issues that range from minor to chronic problems, such as anxiety, depression, difficult life transitions, panic attacks, ptsd, relationship issues, low self esteem, sleep difficulties, stress, trauma.
Mapua
My name is Jo. I'm an experienced, certified and supportive counsellor in Mapua. I'm a registered member of New Zealand Association of Counsellors (MNZAC). People have been my focus throughout my career and am passionate about supporting people to be the very best that they can be.
Methven
I am a highly experienced hypnotherapist, hypnotherapy trainer & NLP (Neuro-Linguistic Programming) Master Practitioner having run a very successful & busy practice in Christchurch for over 20 years & helped thousands of people using hypnotherapy often combined with NLP. My clients come from all over New Zealand.
Motueka
I provide my clients - children, adolescents, adults and couples - with a confidential and supportive environment in which to explore their inner world and their relationship to family, friends and colleagues.
My name is Jo. I'm an experienced, certified and supportive counsellor in Mapua. I'm a registered member of New Zealand Association of Counsellors (MNZAC). People have been my focus throughout my career and am passionate about supporting people to be the very best that they can be.
Kia ora, my name is Glen. I'm a fully qualified counsellor in Motueka.
I know it can be hard to find the right counsellor. You are inviting someone into your inner world and that requires the courage to be vulnerable. It is a privilege to be part of my clients journey, it is sacred to me and I value the opportunity greatly. Your courage to reach out and be vulnerable will be met safely and with respect, a space to be seen, heard and understood. A space where healing can happen.
My passion and strengths lie in assisting people to make positive steps to take back mastery of their health and wellbeing and move towards their greatest potential and freedom.
Compassion focussed, Creative arts therapy, existential, meditation, mindfulness, process orientated, solution orientated, somatic, transpersonal, trauma informed.
I am a registered counsellor and supervisor, with over 20 years experience. I currently provide these services via online platforms, or in the wider Motueka area by arrangement.
Nelson
Hi, my name is Twané. I bridge talk therapy with personalised embodied practices such as mindfulness, breathing, somatic tracking, experiential embodyment through the use of an integrative, body-inclusive psychotherapy model.
My name is Anne.
Sometimes in life we need a bit of help when we are hurting, feeling stuck, or both. In a session, we will gently explore what is happening, and find a way together to move forward.
You can contact me regarding counselling in any of the following issues: Anger management, Anxiety, Assertiveness, Depression, Frustration, Life changes and transitions, Life crisis, Personal or emotional problems, Relationship or family issues, Self Esteem and confidence, Social stressors, Stress manageme
My passion and strengths lie in assisting people to make positive steps to take back mastery of their health and wellbeing and move towards their greatest potential and freedom.
Compassion focussed, Creative arts therapy, existential, meditation, mindfulness, process orientated, solution orientated, somatic, transpersonal, trauma informed.
I provide professional counselling for adults, adolescents, parents and young children. There are many reasons why people seek counselling. I offer a safe and confidential space for you to talk freely about what it is that's troubling you or you are having difficulty with.
My name is Bec. I can help with suffering from the effects of grief, trauma (past or present), abuse, anxiety or depression. I use Imago therapy with couples.
My name is Fiona and I have been providing individual counselling in Aotearoa NZ for the last 9 years.
I provide one to one counselling for adults- men, women, and non-binary people. I have worked with a wide range of individuals with many different issues. I also have many years’ experience working in the disability sector, and specialize in working with people with intellectual disabilities, Traumatic Brain Injury, and neuro-diverse (ASD spectrum).
New Plymouth
My name is Tony, counsellor in New Plymouth.
I have worked in social services for over 20yrs. I am well skilled in working with individuals or couples to find their direction.
I have been involved with complex mental health, addictions, co-existing problems, high risk family harm and management of community agencies and teams.
My name is Martin.
Hakomi is a method that gently gets past our 'defences' and eases away what we are ready to let go of, without the need for drama and catharsis.
Omokoroa
Kia Ora. My name is Sharon. I live in Omokoroa, just north of Tauranga. I am available for in-person sessions at my home, or online.
In my practice I hold a compassionate space for you, my client, and guide you to safely approach and seek resolution for the issues that are troubling you.
Palmerston North
I provide professional counselling for adults, adolescents and parents. I am passionate about well-being and people being able to be the best version of themselves.
Papamoa
Hi, I'm Roslyn a Therapist based in Papamoa, Tauranga. I also offer Online Therapy.
Are you ready to Release “Self-Sabotaging” Behaviours? I offer a powerful and effective alternative to talk therapy called Root-Cause Therapy. I have a relaxed and comfortable style and welcome all without judgement.
Paraparaumu
My name is Keri and I am an experienced Counsellor and Human Performance Coach.
Porirua
Hi I’m Helen, I'm a therapist based in Mana, and I work with a modality called Rapid Transformation Therapy (RTT).
I love it, and I love the results I see in my clients every day.
We can use RTT to address all sorts of issues, from addictions – smoking, drinking, sugar – to behaviours, confidence, imposter syndrome. It helps with sleep, anxiety, panic attacks. It can help with depression, self esteem, phobias.
Raglan
SPRINGTIME OFFER: 20% Off Online Therapy Sessions in September!
Life can be challenging.
It’s not always easy to navigate the ups and downs that come our way. Sometimes, despite our best efforts, we find ourselves stuck in a rut, struggling to move forward. Admitting that we need help can be a big step, but it’s an important one.
Kia ora, My name is Etai, and I’ve been helping people create positive results in their lives, including lifting depression, easing anxiety and resolving trauma, since
Rolleston
As an online counsellor in Selwyn, I aim to come alongside you, help you clarify what you are experiencing, and grow through those changes or challenges. I respect that you come with your own wisdom about what has happened, even if sometimes it takes a conversation or many to clarify what you have experienced and find stability.
Rotorua
Hi, my name is Yvette.
Making the first contact to talk with someone can often be a daunting and overwhelming experience.
I can assure you that once you take that step you will feel a sense of relief, vulnerability, but empowered too.
Tairua
My name is Joseph. I'm a counsellor, life coach and hypnotherapist. You're welcome for individual counselling & coaching, hypnotherapy, couples counselling and family therapy.
Takaka
I provide my clients - children, adolescents, adults and couples - with a confidential and supportive environment in which to explore their inner world and their relationship to family, friends and colleagues.
Kia ora, my name is Selena, and throughout my personal and professional life, I meet and enjoy connecting with people from all walks of life. I work well with all genders, ages and cultural backgrounds.
The practice of counselling is my passion; It’s a practice that seeks to empower people. I have been working with youth and adults as coach since 2016 and since 2019 as a qualified counselor.
Tauranga
In life we can all have times that are more challenging and painful than others and counselling can provide a safe space to work through those seasons.
I am a counsellor who is committed to providing that safe and confidential environment where people can feel heard and validated while working through their pain and struggles without judgement.
Te Anau
My name is Monty. I provide counselling to individuals, couples and families in the Fiordland area.
Thames
My name is Joseph. I'm a counsellor, life coach and hypnotherapist. You're welcome for individual counselling & coaching, hypnotherapy, couples counselling and family therapy.
Upper Moutere
My passion is to support people on their healing journey and ultimately feel empowered to feel at home in their bodies.
In my practice, I incorporate a variety of modalities which activate the brain and nervous system to create a readiness to grow and change.
Waihi
My name is Joseph. I'm a counsellor, life coach and hypnotherapist. You're welcome for individual counselling & coaching, hypnotherapy, couples counselling and family therapy.
Waipu
I offer counselling/therapy to adults, adolescents, and young children.
Anxiety, Depression, Grief & Loss, Emotional distress, Change & Transitions, Stress, Lifestyle and Health Issues.
Wanaka
Kia ora! My name is Lesley. I have been working as a coach, teacher and group facilitator for over 30 years in New Zealand and abroad. I use Emotional Freedom Techniques commonly known as tapping. I empower clients to manage stress, trauma, grief and overwhelm in a safe and supportive partnership.
Wellington
Hi, I'm Catherine, counsellor and career coach in Wellington. In my practice I support people to positively address challenges in their lives, including their career, to enable them to live with an empowered attitude and find the joy and fulfillment they are striving for.
Are you struggling with feelings of despondency, depression, anxiety and want things to change but don't know how?
I offer a non judgemental and welcoming space to unpack and explore the experiences and contributing factors to ones current state of emotional and mental distress. Providing and teaching practical and manageable tools and techniques to help improve your emotional and mental well-being.
Westport
My name is Anne.
Sometimes in life we need a bit of help when we are hurting, feeling stuck, or both. In a session, we will gently explore what is happening, and find a way together to move forward.
Whanganui
Hi, I'm Catherine, counsellor and career coach in Whanganui. In my practice I support people to positively address challenges in their lives, including their career, to enable them to live with an empowered attitude and find the joy and fulfillment they are striving for.
Online counselling and online therapy
People working with me bring a wide range of concerns including (but not limited to); life transitions, trauma, anxiety, depression, sexual abuse, domestic violence, existential crises, grief, chronic health issues etc.
I also work with older teenagers online but not those under 15 years of age.
Life/Work Balance Coaching for Self Employed Dad’s. Supporting your balance with Mental health – Wellbeing – Business – Relationship & family life. Are you struggling to find balance, joy, or success amongst the demands and responsibilities of supporting your family, maintaining your relationship, being self-employed, managing staff, and attending to your own mental health and well being? I'll help you to destress, reconnect, refocus, revive. Tools and practices to cultivate deeper self-awareness and access your
My name is Rob, addiction practitioner. You're welcome for Online Addiction Counselling & Online Anger Management. In my practice I see a lot of people with patterns of problematic behaviour including: Anger management, Gambling, Pornography, Substance use – alcohol and other drugs. And I offer support for families of those presenting these patterns of behaviour. I see also people with mild to moderate depression & anxiety.
My name is Julie. I am a Holistic Counsellor, an intuitive and a spiritual mentor. My spiritual awareness and my background in the field of health have benefitted my appreciation for both tangible and mystical perceptions when it comes to physical and mental wellbeing.
I am a registered counsellor and supervisor, with over 20 years experience. I currently provide these services via online platforms.
A qualified Psychosynthesis Counsellor, registered Social Worker and a member of NZAC, I have been in private practice for the past 20 years and am passionate about assisting clients to overcome their difficulties.
I am available for online sessions via SKYPE or ZOOM .
Welcome to my page, my name is Twané. I bridge talk therapy with personalized embodied practices such as mindfulness, breathing, somatic tracking and experiential embodiment through the use of an integrative, body-inclusive psychotherapy model.
I'm a compassionate and professional counsellor with about 20 years of experience of helping people. I have successfully treated people with issues that range from minor to chronic problems, such as anxiety, depression, difficult life transitions, panic attacks, PTSD, complex trauma, relationship issues, low self esteem, sleep difficulties, stress and parenting issues.
I work fluently in English and also in German.
Kia ora! My name is Lesley. I am an EFT Practitioner. Emotional Freedom Techniques empower you to manage trauma, PTSD, stress, sadness, grief, suicidal thoughts, anxiety and overwhelm. Once learned these techniques can be used daily to help you manage your emotional life.
Hi, I'm Catherine, online counsellor and online career coach. I support people to positively address challenges in their lives, including their career, to enable them to live with an empowered attitude and find the joy and fulfillment they are striving for. I have been doing skype sessions with for therapy sessions and career counselling.
Online counselling - online therapy - online coaching
I’m an Existential therapist, and I offer individual counselling and psychotherapy. I like supporting people in activating their connection to themselves and accompanying them through challenging life situations. Additionally, I am drawn to Eastern Philosophy, mindfulness, and interconnectedness.
As a warm and passionate Psychologist, I provide non-judgemental and authentic therapy to ensure my clients feel supported and valued. Servicing clients of all age groups (children, adolescents, adults)
My name is Tony, face to face online counsellor in New Zealand.
I have worked in social services for over 20yrs. I am well skilled in working with individuals or couples to find their direction.
I work a lot with addiction issues, anger management, family harm risk situations, trauma. But you're also welcome for general counselling, life coaching and relationship counselling.
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Are you a counsellor, psychotherapist, relationship counsellor, life coach or psychologist in New Zealand?Join our directory and list your practice >>
Therapies offered
- ACC Counselling
- ACT
- BWRT Therapy
- Career Counselling
- Child counselling
- Coaching
- Cognitive behavioural therapy
- Coherence Therapy
- Counselling
- Couples coaching
- Couples counselling
- Dialectical Behaviour Therapy
- EAP Counselling
- EMDR Therapy
- Emotional Freedom Techniques
- Existential analysis
- Family Therapy / Coaching
- Gestalttherapy
- Hakomi Psychotherapy
- Havening
- HypnoBirthing
- Hypnotherapy
- Interactive Drawing therapy
- Life coaching
- Mindfulness
- Narrative Therapy
- Naturopathy
- NLP
- Online counselling
- Play Therapy
- Psychodynamic Therapy
- Psychosynthesis counselling
- Psychotherapy
- Rapid Transformational Therapy
- Relationship Coaching
- Relationship Counselling
- Root Cause Therapy
- Solution focused therapy
- Somatic Experiencing
- Somatic Therapy
- Supervision
- Talking therapies
- Transactional Analysis
- WINZ Counselling
- Youth Counselling / Coaching
Types of issues
- Abuse
- Addiction
- ADHD
- Anger management
- Anxiety
- Being a perfectionist
- Being assertive
- Bereavement, grief, loss
- Body image
- Bullying
- Burnout
- Communication
- Covid-19 Anxiety
- Depression
- Eating disorders
- Eating Problems
- Fear
- Feeling lonely
- Food addiction
- Hyperventilation
- Insecurity
- Jealousy
- Low self esteem
- Obsessive compulsive disorder
- Pain management
- Panic attack
- Parenting
- Performance anxiety
- Phobia
- Post-traumatic stress disorder
- Relationship issues
- Self confidence
- Separation anxiety
- Setting boundaries
- Sleep problems
- Social phobia
- Stress
- Trauma
- Weight loss
- Workplace stress
- Worrying too much
Frequently asked questions
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Twane is very professional and approachable
C. | Christchurch | Sep 4 2023:
I highly recommend Joanna as a therapist
Jayne | Auckland | Aug 16 2023:
Her approach is gentle and warm
Life/Work Balance Coaching for Self Employed Dad’s
Mar 18 2024:
Counselling Tauranga
Mar 18 2024:
Counselling Takaka - Golden Bay
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