Hyperventilation Counselling NZ
Are you suffering from hyperventilation and would you like to get some help how to deal with this? Therapy and counselling can help.
Find a counsellor in New Zealand:
Therapists and counsellors that offer support with hyperventilation


Rating 5 out of 5
The average rating of all therapists and counsellors that offer support with hyperventilation is 5 out of 5 stars based on 17 reviews.
Ashburton

My name is Anna Arrowsmith and I am a Qualified and Registered Counsellor. I have been in private practice for over 9 years in the Mid Canterbury area.
You're welcome for individual counselling and relationship counselling. I see children, youth, adults, parents and couples.
Auckland

My name is Dora, Counsellor based in Auckland. However I can be contacted by anyone in New Zealand.
Most of my work is by phone but by arrangement I will do Zoom or Skype Sessions.
I offer both individual counselling and couples counselling.

I help people navigate life’s challenges, who think being unhappy must be the way it is, are often at their wits end, and have tried “everything”.
Specialty areas include: Virtual Gastric Band, The Fertile Body Method and HypnoFertility, Menopause Relief, Overcoming Sugar Addiction, Relaxation Therapy and Training.
I have helped people with a wide range of presenting issues including anxiety, low self esteem, panic attacks, stress, pain management, recurrent headaches and migraines.

I help people navigate life’s challenges, who think being unhappy must be the way it is, are often at their wits end, and have tried “everything”.
Specialty areas include: Virtual Gastric Band, The Fertile Body Method and HypnoFertility, Menopause Relief, Overcoming Sugar Addiction, Relaxation Therapy and Training.
I have helped people with a wide range of presenting issues including anxiety, low self esteem, panic attacks, stress, pain management, recurrent headaches and migraines.

My name is John Dawson, I have been working as a coach, counsellor, mediator and group facilitator for over 20 years in New Zealand and abroad.
I help people individually, and as couples, families and groups to resolve issues, stress and conflict in their relationships and lives.

My name is Rob, addiction practitioner in Auckland and online. I walk with people experiencing problems from a wide range of behaviours including: Alcohol and other drug abuse, Anger, Gambling, Pornography. I also walk with families trying to support those presenting these patterns of behaviour.
Carterton

Are you struggling with feelings of despondency, depression, anxiety and want things to change but don't know how?
I offer a non judgemental and welcoming space to unpack and explore the experiences and contributing factors to ones current state of emotional and mental distress. Providing and teaching practical and manageable tools and techniques to help improve your emotional and mental well-being.
Christchurch

My name is Cate, counsellor and relationship counsellor in Christchurch. I offer Individual counselling, Couples counselling, Grief Counselling, Support for living with chronic health issues, Counselling for LGBTQAI Individuals, Couples and Families, Counselling sessions over Skype (within New Zealand).

I want you to have a safe and gratifying therapy experience with benefits that last well after you finish talking therapy sessions.
My favoured treatment modality is Emotionally Focused Therapy for Individuals, Couples, and Families. I also provide Acceptance and Commitment Therapy.

I am a holistic health practitioner in Christchurch. I offer somatic psychotherapy and cranio-sacral therapy to support your physical, mental and emotional health.
Somatic mindful psychotherapy sessions are for those who deal with stress, anxiety, anger, depression, grief, pain, psycho-somatic symptoms, wanting to build confidence and self esteem, change negative habits and beliefs, get more clarity and understanding.
Dunedin

I specialise in providing a wide range of effective therapeutic techniques for children and adolescents, adults and families.
I am passionate about the work I do and I am committed in providing beneficial therapy for clients affected by mental health related issues such as depression, anxiety, stress, trauma and grief.
Solution focused therapy, CBT, Mindfulness and EMDR are some of the therapies, that I would apply when working with clients.
Gisborne

My name is Sindy van Zyl. I'm a registered counsellor and I offer counselling in Gisborne. I enjoy working with adults and adolescents using a variety of therapy models. My approach to therapy is flexible based on the client’s needs.
Hamilton

My name is Amanda Ueckermann and I am a registered Psychologist.
My services can assist with issues such as : General emotional and personal difficulties, adjustment problems, anxiety, depression, trauma, grief /loss/ bereavement, life changes and transitions, interpersonal relationship issues, burnout, work stress, stress management and life skills.

I am an experienced psychotherapist and counsellor, passionate about helping people make meaningful and lasting change.
I offer you a safe, warm and confidential space to work through your challenges where all of you is welcome.

Kia ora. My name is Ying-Ni. I am a counselling psychologist from Taiwan and registered with NZ psychologist board.
My approach is eclectic. For me, all emotions, positive and negative make sense. I strive to understand every part of you and create a safe place to care for our most unspeakable thoughts and feelings.
Thank you for your interest in working with me. Hopefully our paths will cross in a meaningful way.
Hastings

Hi, my name is Troy Wathey, I have been working as a social worker/therapist for now 18 years in New Zealand.
I have worked with numerous individuals, couples, and groups of all ages and ethnicities.
I am an open, honest, easy-going, and non-judgemental person. I understand life can be challenging, and difficult. Therefore this is where therapy can be useful.
Lower Hutt

I offer therapy in person through walk in Lower Hutt / Petone.
I am so excited to share my story and mission with you. It is my background combined with my experiences that bring me here today.
I have been a holistic practitioner for many years now and have had so much satisfaction in guiding many beautiful souls on their journey to health and healing.

-Counselling Petone - Lower Hutt: I'm a compassionate and professional counsellor with more than 17 years of experience of helping people. I have successfully treated people with issues that range from minor to chronic problems, such as anxiety, depression, difficult life transitions, panic attacks, ptsd, relationship issues, low self esteem, sleep difficulties, stress, trauma.
Mapua

My name is Jo. I'm an experienced, certified and supportive counsellor in Mapua. I'm a registered member of New Zealand Association of Counsellors (MNZAC). People have been my focus throughout my career and am passionate about supporting people to be the very best that they can be.
Motueka

Kia ora, my name is Selena, and throughout my personal and professional life, I meet and enjoy connecting with people from all walks of life. I work well with all genders and cultural backgrounds.
The practice of counselling is my passion; It’s a practice that seeks to empower people. I have been working with youth and adults as coach for over 6 years and since 2019 as a qualified counsellor.

My name is Jo. I'm an experienced, certified and supportive counsellor in Mapua. I'm a registered member of New Zealand Association of Counsellors (MNZAC). People have been my focus throughout my career and am passionate about supporting people to be the very best that they can be.

I am a registered counsellor and supervisor, with over 20 years experience. I currently provide these services via online platforms, or in the wider Motueka area by arrangement.
Nelson

Kia ora, my name is Lara, I am Pākehā and reside in Nelson, Aotearoa.
I provide a non-judgmental, compassionate, safe space for people and value the importance
of the therapeutic relationship. I welcome people from diverse backgrounds, values, beliefs, cultures, abilities and age
groups.

My name is Anne Bate.
Sometimes in life we need a bit of help when we are hurting, feeling stuck, or both. In a session, we will gently explore what is happening, and find a way together to move forward.
You can contact me regarding counselling in any of the following issues: Anger management, Anxiety, Assertiveness, Depression, Frustration, Life changes and transitions, Life crisis, Personal or emotional problems, Relationship or family issues, Self Esteem and confidence, Social stressors, Stress manageme

My name is Henry.
I'm a counsellor based in Nelson - My private practice includes a mobile service for clients who are unable to travel, where I come to you.

I provide professional counselling for adults, adolescents, parents and young children. There are many reasons why people seek counselling. I offer a safe and confidential space for you to talk freely about what it is that's troubling you or you are having difficulty with.

My name is Fiona Mackay and I have been providing individual counselling in Aotearoa NZ for the last 9 years.
I provide one to one counselling for adults- men, women, and non-binary people. I have worked with a wide range of individuals with many different issues. I also have many years’ experience working in the disability sector, and specialize in working with people with intellectual disabilities, Traumatic Brain Injury, and neuro-diverse (ASD spectrum).

My name is Bec. I can help with suffering from the effects of grief, trauma (past or present), abuse, anxiety or depression. I use Imago therapy with couples.
New Plymouth

My name is Tony, counsellor in New Plymouth.
I have worked in social services for over 20yrs. I am well skilled in working with individuals or couples to find their direction.
I have been involved with complex mental health, addictions, co-existing problems, high risk family harm and management of community agencies and teams.

My name is Martin.
Hakomi is a method that gently gets past our 'defences' and eases away what we are ready to let go of, without the need for drama and catharsis.
Otautau

Kia ora, my name is Chris and I am offering counselling services at the Ōtautau Connect Centre. The way I work is informed by my training in Person Centred practice, Whānau Ora and Solution Focused approach. From this platform I offer a safe, non-judgmental place to journey alongside people who are distressed or concerned by life’s events.
Palmerston North

My name is Shirley. I have been counselling in a professional capacity for 18years. I provide confidentiality, respect, genuine kindness and empathy.
The main issues/ focus of my work has been recovery from trauma; relationship issues; life/change development; anxiety, depression, grief; anger and work/life stresses.
Paraparaumu

My name is Keri and I am an experienced Counsellor and Human Performance Coach.
Presently operating via Zoom only.
Porirua

Kia Ora. My name is Jane Weggery and I practice Equine facilitated therapy from my property at Judgeford Pauatahanui. I have been working as a counsellor for nearly 10 years and offering Equine facilitated therapy for 9 years. I am a member of the ANZASW and SWRB. Registered with ACC.
Queenstown

--- short waiting list --- Kia ora, my name is Kathryn. I’ve worked in this field for nearly 20 years, helping people with depression and anxiety, relationship issues, addictions and substance abuse, and trauma amongst many other issues. I'd love to hear from you.
Rotorua

My name is Marieke. I'm a counsellor in Rotorua. You're welcome for private practice individual counselling and couples counselling. I have worked in the counselling field for over 20 years and am passionate about supporting people to heal and grow.
I am able to support people to manage a range of life’s challenges including emotional dysregulation, unhelpful thought patterns, relationship issues, addiction issues, depression/ anxiety, trauma , grief / loss and other personal, work and family challenges.

Debbie Marie Cunningham (Debs)
I have trained as a Master NLP Practitioner with Transformations International by Dr Richard Bolstad and currently MNZANLP
I have trained as a Counsellor with Te Pu Wananga o Anamata and currently MNZAC
I have a passion to provide opportunities for people to develop personally and professionally to create their best life.
Navigating through challenges and celebrating their successes.
Are you curious to what your potential may be
I look forward to hearing your dreams and aspirations!

My name is Anthony (Tony), experienced therapist.
You're welcome for counselling, emdr-therapy and couples counselling in Rotorua.

My name is Anthony (Tony), experienced therapist.
You're welcome for counselling, emdr-therapy and couples counselling at Rainbow Trout Lodge, Lake Rotoehu.
Tairua

My name is Joseph. I'm a counsellor, life coach and hypnotherapist. You're welcome for individual counselling & coaching, hypnotherapy, couples counselling and family therapy.
Takaka

Kia ora, my name is Selena, and throughout my personal and professional life, I meet and enjoy connecting with people from all walks of life. I work well with all genders and cultural backgrounds.
The practice of counselling is my passion; It’s a practice that seeks to empower people. I have been working with youth and adults as coach for over 6 years and since 2019 as a qualified counsellor.
Taupo

As a counsellor in Taupo, I enjoy coming alongside of my clients, whether they are adults or teens and supporting them to grow through the changes or challenges they experience.
Tauranga

A Warm Kia Ora to you, my name is Elizabeth Edwards. I have journeyed professionally alongside individuals and their families in Counselling for the past 6 years.
My role is to provide you with a space in which you are safe, are truly heard, seen, and where your feelings are validated while I gently interact with your story.
Te Anau

My name is Monty Temple. I provide counselling to individuals, couples and families in the Fiordland area.
Thames

My name is Joseph. I'm a counsellor, life coach and hypnotherapist. You're welcome for individual counselling & coaching, hypnotherapy, couples counselling and family therapy.
Waihi

My name is Joseph. I'm a counsellor, life coach and hypnotherapist. You're welcome for individual counselling & coaching, hypnotherapy, couples counselling and family therapy.
Wellington

Hi. My name is Amber Thillainathan and I am a professionally qualified counsellor with experience in all of one-to-one, relationship and group therapies.
I have a natural tendency towards helping you to realise practical solutions to your issues.

Hi, I'm Catherine, counsellor and career coach in Wellington. In my practice I support people to positively address challenges in their lives, including their career, to enable them to live with an empowered attitude and find the joy and fulfillment they are striving for.
Whakatane

I am a trauma focused therapist utilizing EMDR (Eye Movement Desensitisation and Reprocessing) to help you move through your distress and towards a life of health and wellbeing.
I also offer another therapy called the SSP (Safe and Sound Protocol). This is a system of specially treated music that soothes the nervous system
Whanganui

Hi, I'm Catherine, counsellor and career coach in Whanganui. In my practice I support people to positively address challenges in their lives, including their career, to enable them to live with an empowered attitude and find the joy and fulfillment they are striving for.
Online counselling and online therapy

My name is John, I have been working as a coach, counsellor, mediator and group facilitator for over 20 years in New Zealand and abroad.
I help people individually, and as couples, familes and groups to resolve issues, stress and conflict in their relationships and lives.

My name is Rob, addiction practitioner. You're welcome for Online Addiction Counselling & Online Anger Management. In my practice I see a lot of people with patterns of problematic behaviour including: Anger management, Gambling, Pornography, Substance use – alcohol and other drugs. And I offer support for families of those presenting these patterns of behaviour. I see also people with mild to moderate depression & anxiety.

I am so excited to share my story and mission with you. It is my background combined with my experiences that bring me here today.
I have been a holistic practitioner for many years now and have had so much satisfaction in guiding many beautiful souls on their journey to health and healing.

My name is Dora, phone counsellor in New Zealand.
I only offer phone counselling (for individuals and couples).

I am a registered counsellor and supervisor, with over 20 years experience. I currently provide these services via online platforms.

I'm a compassionate and professional counsellor with about 20 years of experience of helping people. I have successfully treated people with issues that range from minor to chronic problems, such as anxiety, depression, difficult life transitions, panic attacks, PTSD, complex trauma, relationship issues, low self esteem, sleep difficulties, stress and parenting issues.
I work fluently in English and also in German.

I am a qualified Psychosynthesis Counsellor and a member of NZAC. I have been in private practice for the past 20 years. I am very passionate about assisting clients to overcome their difficulties. I'm ACC sensitive claims approved. Available for online sessions - SKYPE or ZOOM

Hi, my name is Andy. I offer counselling via Zoom (online) or Phone.. I counsel a wide range of ages, gender, and issues. You're welcome for individual counselling, couples counselling and youth counselling.
I counsel a large range of clients from 6-80yr
I specialise in Addictions, Couples, LGBTQ+, Teen, Spiritual guidance, Anxiety, and many more.

My name is Tony, online counsellor in New Zealand.
I have worked in social services for over 20yrs. I am well skilled in working with individuals or couples to find their direction.
I work a lot with addiction issues, anger management, family harm risk situations, trauma. But you're also welcome for general counselling, life coaching and relationship counselling.

I help people navigate life’s challenges, who think being unhappy must be the way it is, are often at their wits end, and have tried “everything”.
Specialty areas include: Virtual Gastric Band, The Fertile Body Method and HypnoFertility, Menopause Relief, Overcoming Sugar Addiction, Relaxation Therapy and Training.
I have helped people with a wide range of presenting issues including anxiety, low self esteem, panic attacks, stress, pain management, recurrent headaches and migraines.

Hi, I'm Catherine, online counsellor and online career coach. I support people to positively address challenges in their lives, including their career, to enable them to live with an empowered attitude and find the joy and fulfillment they are striving for. I have been doing skype sessions with for therapy sessions and career counselling.
Online counselling - online therapy - online coaching
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Therapies offered
- ACC Counselling
- ACT
- Career Counselling
- Child counselling
- Coaching
- Cognitive behavioural therapy
- Counselling
- Couples coaching
- Couples counselling
- EAP Counselling
- EMDR Therapy
- Emotional Freedom Technique
- Family Therapy / Coaching
- Gestalttherapy
- Hypnotherapy
- Interactive Drawing therapy
- Life coaching
- Mindfulness
- Narrative Therapy
- Naturopathy
- NLP
- Online counselling
- Psychosynthesis counselling
- Psychotherapy
- Relationship Coaching
- Relationship Counselling
- Solution focused therapy
- Supervision
- Talking therapies
- Transactional Analysis
- WINZ Counselling
- Youth Counselling / Coaching
Types of issues
- Abuse
- Addiction
- Anger management
- Anxiety
- Being a perfectionist
- Being assertive
- Bereavement, grief, loss
- Body image
- Bullying
- Burnout
- Communication
- Covid-19 Anxiety
- Depression
- Eating disorders
- Fear
- Feeling lonely
- Hyperventilation
- Insecurity
- Jealousy
- Low self esteem
- Obsessive compulsive disorder
- Panic attack
- Parenting
- Performance anxiety
- Phobia
- Post-traumatic stress disorder
- Relationship issues
- Self confidence
- Sleep problems
- Social phobia
- Stress
- Trauma
- Workplace stress
- Worrying too much
Frequently asked questions
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Do you prefer online counselling?
Online counselling is available, also in the Covid-19 traffic light system.
Several counsellors on this website offer online therapy so that you can access the help you need, wherever you are.
A being present meditation can be invaluable
Anxiety and fear:
Understanding Feelings Of Inadequacy
Stress:
There is no such a thing as always and forever
Debbie is a really great therapist
Charleen | Wellington | Dec 15 2021:
I would definitely recommend Julie
Adam | Hastings | Nov 2 2021:
Troy was incredible for my partner and I
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