Hyperventilation Counselling NZ

My name is Anna Arrowsmith and I am a Qualified Counsellor and hold full NZAC Membership. I have been in private practice for over 10 years in the Mid Canterbury area. You're welcome for individual (child, youth & adult) counselling and relationship counselling.

Rating 5 out of 5
based on 1 reviews

I provide counselling for people aged 13 upwards, including individuals, families, and adolescents.

I work with people who are recovering from trauma, having relationship issues, are looking for life development or change, are dealing with anxiety, depression, grief, anger, work and life stresses, and maternal mental health.

I welcome people from a diverse range of backgrounds, values, beliefs and cultures.

Rating 5 out of 5
based on 2 reviews

Hi, I’m Tamsin! I offer various therapy and coaching modalities geared towards emotional/psychological wellbeing, relationships, parenting and change. I work with both adults and teenagers, using a combination of mindfulness ACT (Acceptance and Commitment Therapy), CBT, Solutions Focused Therapy, IFT (Internal Family Systems), Positive Psychology, Attachment Theory and Gottman therapy.

My aim is to combine the best of research-based methods with a compassionate and non-judgemental, whole-person, attitude.

I have experience in working with people with whatever brings them to therapy: low mood, anxiety, depression, low self-esteem, repeating patterns, grief, and addictions. Sometimes people don’t know what brings them to therapy. They might not feel right, and have a need for clarity – therapy is often a great place for addressing this.

My work has given me the privilege of working with a wide range of people with differing backgrounds and circumstances with whatever brings them to therapy: low mood, anxiety, depression, low self-esteem, repeating patterns, grief, and addictions. Sometimes people don’t know what brings them to therapy. They might not feel right, and have a need for clarity – therapy is often a great place for addressing this.

My work has given me the privilege of working with a wide range of people with differing backgrounds and with whatever brings them to therapy: low mood, anxiety, depression, low self-esteem, repeating patterns, grief, and addictions. Sometimes people don’t know what brings them to therapy. They might not feel right, and have a need for clarity – therapy is often a great place for addressing this.

I help people navigate life’s challenges, who think being unhappy must be the way it is, are often at their wits end, and have tried “everything”.

Specialty areas include: Virtual Gastric Band, The Fertile Body Method and HypnoFertility, Menopause Relief, Overcoming Sugar Addiction, Relaxation Therapy and Training.

I have helped people with a wide range of presenting issues including anxiety, low self esteem, panic attacks, stress, pain management, recurrent headaches and migraines.

Rating 5 out of 5
based on 1 reviews

I hold a gentle space, listen deeply, and facilitate a natural healing process that allows your heart to lead and your inner wisdom to shine through. A process that gives you a choice and the potential to experience greater connection, insight, release, healing, and freedom. I am with you every step of the way–feeling what you feel–helping you hold your heart open with what can be confusing, overwhelming, scary or painful–working towards greater self-acceptance and self-love to recover your authentic Self.

I am a holistic health practitioner in Christchurch. I offer somatic psychotherapy and psychodynamic psychotherapy sessions to support you on your journey towards physical, mental and emotional health.

Somatic mindful psychotherapy (assisted self-study) is for those who deal with stress, anxiety, anger, depression, grief, pain, psycho-somatic symptoms, wanting to build confidence and self esteem, change negative habits and beliefs, get more clarity and understanding.

Rating 5 out of 5
based on 2 reviews

My name is Cate, and I work as a counsellor here in Christchurch. I offer Individual counselling for all life issues such as grief, anxiety and depression, trauma, support for living with chronic health issues, relationship issues and all the things that make life challenging at times. I am an ally for those identifying as LGBTQAI. l I work both face to face and online (within New Zealand).

Kia ora! My name is Lesley. I have been working as a coach, teacher and group facilitator for over 30 years in New Zealand and abroad. I use Emotional Freedom Techniques commonly known as tapping. I empower clients to manage stress, trauma, grief and overwhelm in a safe and supportive partnership.

Rating 5 out of 5
based on 4 reviews

I specialise in providing a wide range of effective therapeutic techniques for children and adolescents, adults and families.

I am passionate about the work I do and I am committed in providing beneficial therapy for clients affected by mental health related issues such as depression, anxiety, stress, trauma and grief.

Solution focused therapy, CBT and Mindfulness are some of the therapies, that I would apply when working with clients.

Rating 5 out of 5
based on 1 reviews

My name is Cushla and I am a Registered Clinical Psychologist based in Hamilton, New Zealand.

I specialise in working with adults with a wide range of difficulties including anxiety, depression, chronic pain, PTSD, sleep, physical health, grief, and adjustment to life changes.

My name is Amanda and I am a registered Psychologist.

My services can assist with issues such as : General emotional and personal difficulties, adjustment problems, anxiety, depression, trauma, grief /loss/ bereavement, life changes and transitions, interpersonal relationship issues, burnout, work stress, stress management and life skills.

Hi, my name is Troy, I have been working as a social worker/therapist for now 18 years in New Zealand.

I have worked with numerous individuals, couples, and groups of all ages and ethnicities.

I am an open, honest, easy-going, and non-judgemental person. I understand life can be challenging, and difficult. Therefore this is where therapy can be useful.

Rating 5 out of 5
based on 2 reviews

-Counselling Petone - Lower Hutt: I'm a compassionate and professional counsellor with more than 17 years of experience of helping people. I have successfully treated people with issues that range from minor to chronic problems, such as anxiety, depression, difficult life transitions, panic attacks, ptsd, relationship issues, low self esteem, sleep difficulties, stress, trauma.

Rating 5 out of 5
based on 1 reviews

My name is Jo. I'm an experienced, certified and supportive counsellor in Mapua. I'm a registered member of New Zealand Association of Counsellors (MNZAC). People have been my focus throughout my career and am passionate about supporting people to be the very best that they can be.

My name is Jo. I'm an experienced, certified and supportive counsellor in Mapua. I'm a registered member of New Zealand Association of Counsellors (MNZAC). People have been my focus throughout my career and am passionate about supporting people to be the very best that they can be.

Kia ora, my name is Glen. I'm a fully qualified counsellor in Motueka.

I know it can be hard to find the right counsellor. You are inviting someone into your inner world and that requires the courage to be vulnerable. It is a privilege to be part of my clients journey, it is sacred to me and I value the opportunity greatly. Your courage to reach out and be vulnerable will be met safely and with respect, a space to be seen, heard and understood. A space where healing can happen.

I am a registered counsellor and supervisor, with over 20 years experience. I currently provide these services via online platforms, or in the wider Motueka area by arrangement.

My passion and strengths lie in assisting people to make positive steps to take back mastery of their health and wellbeing and move towards their greatest potential and freedom.

Compassion focussed, Creative arts therapy, existential, meditation, mindfulness, process orientated, solution orientated, somatic, transpersonal, trauma informed.

Hi, my name is Twané. I bridge talk therapy with personalised embodied practices such as mindfulness, breathing, somatic tracking, experiential embodyment through the use of an integrative, body-inclusive psychotherapy model.

Rating 5 out of 5
based on 1 reviews

Welcome! My name is Elizabeth and I am a qualified and registered counsellor with NZAC. I was born in Rarotonga and I was raised in Nelson, New Zealand, where I currently live.

My name is Anne.
Sometimes in life we need a bit of help when we are hurting, feeling stuck, or both. In a session, we will gently explore what is happening, and find a way together to move forward.


You can contact me regarding counselling in any of the following issues: Anger management, Anxiety, Assertiveness, Depression, Frustration, Life changes and transitions, Life crisis, Personal or emotional problems, Relationship or family issues, Self Esteem and confidence, Social stressors, Stress manageme

I provide professional counselling for adults, adolescents, parents and young children. There are many reasons why people seek counselling. I offer a safe and confidential space for you to talk freely about what it is that's troubling you or you are having difficulty with.

My passion and strengths lie in assisting people to make positive steps to take back mastery of their health and wellbeing and move towards their greatest potential and freedom.

Compassion focussed, Creative arts therapy, existential, meditation, mindfulness, process orientated, solution orientated, somatic, transpersonal, trauma informed.

My name is Bec. I can help with suffering from the effects of grief, trauma (past or present), abuse, anxiety or depression. I use Imago therapy with couples.

My name is Fiona and I have been providing individual counselling in Aotearoa NZ for the last 9 years.
I provide one to one counselling for adults- men, women, and non-binary people. I have worked with a wide range of individuals with many different issues. I also have many years’ experience working in the disability sector, and specialize in working with people with intellectual disabilities, Traumatic Brain Injury, and neuro-diverse (ASD spectrum).

My name is Tony, counsellor in New Plymouth.

I have worked in social services for over 20yrs. I am well skilled in working with individuals or couples to find their direction.

I have been involved with complex mental health, addictions, co-existing problems, high risk family harm and management of community agencies and teams.

My name is Martin.

Hakomi is a method that gently gets past our 'defences' and eases away what we are ready to let go of, without the need for drama and catharsis.

Kia Ora. My name is Sharon. I live in Omokoroa, just north of Tauranga. I am available for in-person sessions at my home, or online.

In my practice I hold a compassionate space for you, my client, and guide you to safely approach and seek resolution for the issues that are troubling you.

I provide professional counselling for adults, adolescents and parents. I am passionate about well-being and people being able to be the best version of themselves.

Hi, I'm Roslyn a Therapist based in Papamoa, Tauranga. I also offer Online Therapy.

Are you ready to Release “Self-Sabotaging” Behaviours? I offer a powerful and effective alternative to talk therapy called Root-Cause Therapy. I have a relaxed and comfortable style and welcome all without judgement.

Rating 5 out of 5
based on 4 reviews

My name is Keri and I am an experienced Counsellor and Human Performance Coach.

Hi I’m Helen and I work with a modality called Rapid Transformation Therapy (RTT).
It’s based on the science of neuroplasticity and combines the principles of hypnotherapy, NLP, neuroscience, psychotherapy and CBT.

I love it, and I love the results I see in my clients every day.

We can use RTT to address all sorts of issues, from addictions – smoking, drinking, sugar – to behaviours, confidence, imposter syndrome. It helps with sleep, anxiety, panic attacks. It can help with depression, self esteem, phobias.

Currently not taking new referrals

Kia ora, my name is Kathryn. I’ve worked in this field for over 20 years, helping people with depression and anxiety, relationship issues, addictions and substance abuse, and trauma amongst many other issues. I'd love to hear from you.

SPRINGTIME OFFER: 20% Off Online Therapy Sessions in September!

Life can be challenging.
It’s not always easy to navigate the ups and downs that come our way. Sometimes, despite our best efforts, we find ourselves stuck in a rut, struggling to move forward. Admitting that we need help can be a big step, but it’s an important one.

Kia ora, My name is Etai, and I’ve been helping people create positive results in their lives, including lifting depression, easing anxiety and resolving trauma, since

Hi, my name is Yvette.

Making the first contact to talk with someone can often be a daunting and overwhelming experience.
I can assure you that once you take that step you will feel a sense of relief, vulnerability, but empowered too.

My name is Joseph. I'm a counsellor, life coach and hypnotherapist. You're welcome for individual counselling & coaching, hypnotherapy, couples counselling and family therapy.

Kia ora, my name is Selena, and throughout my personal and professional life, I meet and enjoy connecting with people from all walks of life. I work well with all genders, ages and cultural backgrounds.

The practice of counselling is my passion; It’s a practice that seeks to empower people. I have been working with youth and adults as coach since 2016 and since 2019 as a qualified counselor.

In life we can all have times that are more challenging and painful than others and counselling can provide a safe space to work through those seasons.

I am a counsellor who is committed to providing that safe and confidential environment where people can feel heard and validated while working through their pain and struggles without judgement.

My name is Monty. I provide counselling to individuals, couples and families in the Fiordland area.

My name is Joseph. I'm a counsellor, life coach and hypnotherapist. You're welcome for individual counselling & coaching, hypnotherapy, couples counselling and family therapy.

My name is Joseph. I'm a counsellor, life coach and hypnotherapist. You're welcome for individual counselling & coaching, hypnotherapy, couples counselling and family therapy.

I offer counselling/therapy to adults, adolescents, and young children.

Anxiety, Depression, Grief & Loss, Emotional distress, Change & Transitions, Stress, Lifestyle and Health Issues.

Are you struggling with feelings of despondency, depression, anxiety and want things to change but don't know how?
I offer a non judgemental and welcoming space to unpack and explore the experiences and contributing factors to ones current state of emotional and mental distress. Providing and teaching practical and manageable tools and techniques to help improve your emotional and mental well-being.

Hi, I'm Catherine, counsellor and career coach in Wellington. In my practice I support people to positively address challenges in their lives, including their career, to enable them to live with an empowered attitude and find the joy and fulfillment they are striving for.

My name is Anne.
Sometimes in life we need a bit of help when we are hurting, feeling stuck, or both. In a session, we will gently explore what is happening, and find a way together to move forward.

My office is based is Whanganui and I also offer online counselling.

Although I am available for general counselling, depression, anxiety, grief, low self esteem etc., I specialise in counselling those who have a chronic illness or chronic pain.

I also work with couples teaching them ways to improve their romantic relationships.

Hi, I'm Catherine, counsellor and career coach in Whanganui. In my practice I support people to positively address challenges in their lives, including their career, to enable them to live with an empowered attitude and find the joy and fulfillment they are striving for.

People working with me bring a wide range of concerns including (but not limited to); life transitions, trauma, anxiety, depression, sexual abuse, domestic violence, existential crises, grief, chronic health issues etc.

I also work with older teenagers online but not those under 15 years of age.

Welcome to my page, my name is Twané. I bridge talk therapy with personalized embodied practices such as mindfulness, breathing, somatic tracking and experiential embodiment through the use of an integrative, body-inclusive psychotherapy model.

Rating 5 out of 5
based on 2 reviews

I am a registered counsellor and supervisor, with over 20 years experience. I currently provide these services via online platforms.

I'm a compassionate and professional counsellor with about 20 years of experience of helping people. I have successfully treated people with issues that range from minor to chronic problems, such as anxiety, depression, difficult life transitions, panic attacks, PTSD, complex trauma, relationship issues, low self esteem, sleep difficulties, stress and parenting issues.

I work fluently in English and also in German.

A qualified Psychosynthesis Counsellor, registered Social Worker and a member of NZAC, I have been in private practice for the past 20 years and am passionate about assisting clients to overcome their difficulties.
I am available for online sessions via SKYPE or ZOOM . I am also ACC sensitive claims approved for ACC clients domiciled in the Thames-Coromandel and Auckland City regions.

Rating 5 out of 5
based on 1 reviews

My name is Julie. I am a Holistic Counsellor, an intuitive and a spiritual mentor. My spiritual awareness and my background in the field of health have benefitted my appreciation for both tangible and mystical perceptions when it comes to physical and mental wellbeing.

Rating 5 out of 5
based on 8 reviews

As a warm and passionate Psychologist, I provide non-judgemental and authentic therapy to ensure my clients feel supported and valued. Servicing clients of all age groups (children, adolescents, adults)

My name is Tony, face to face online counsellor in New Zealand.

I have worked in social services for over 20yrs. I am well skilled in working with individuals or couples to find their direction.

I work a lot with addiction issues, anger management, family harm risk situations, trauma. But you're also welcome for general counselling, life coaching and relationship counselling.

I help people navigate life’s challenges, who think being unhappy must be the way it is, are often at their wits end, and have tried “everything”.

Specialty areas include: Virtual Gastric Band, The Fertile Body Method and HypnoFertility, Menopause Relief, Overcoming Sugar Addiction, Relaxation Therapy and Training.

I have helped people with a wide range of presenting issues including anxiety, low self esteem, panic attacks, stress, pain management, recurrent headaches and migraines.

Hi, I'm Catherine, online counsellor and online career coach. I support people to positively address challenges in their lives, including their career, to enable them to live with an empowered attitude and find the joy and fulfillment they are striving for. I have been doing skype sessions with for therapy sessions and career counselling.

Online counselling - online therapy - online coaching

Kia ora! My name is Lesley. I am an EFT Practitioner. Emotional Freedom Techniques empower you to manage trauma, PTSD, stress, sadness, grief, suicidal thoughts, anxiety and overwhelm. Once learned these techniques can be used daily to help you manage your emotional life.

Rating 5 out of 5
based on 1 reviews