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Internal Family Systems (IFS)

Internal Family Systems (IFS) is a model of psychotherapy that views the mind as having multiple "parts" or subpersonalities, each with its own unique experiences, beliefs, and motivations.

Find a counsellor who offers Internal Family Systems:

Auckland

Counselling - Auckland - Ngairini
Auckland
(0 KM)
Ngairini | Counselling | Auckland (0 KM)
9 Main Street, Stanmore Bay, Whangaparāoa., 0932, Auckland
✓ TCNZ ✓ ACA ✓ NZAC ✓ ACC
✓ I also offer online therapy

I'm here to support children, young people, adults & families to work towards a more fulfilled life, for any of the issues that you face. I am in Whangaparaoa. I am non judgemental & caring. I will work with you to get the best results. Let's do this! "It is clear that Ngairini cares deeply for her clients. She provides a safe & warm environment, that allows for them to face into, & work through, life's challenges & difficulties. I would recommend her for anyone wanting to start the healing journey "- Mr.

Anxiety | Burnout | Depression | Grief | ...
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Somatic Therapist  - Auckland - Kate
Auckland
(0 KM)
Kate | Somatic Therapist | Auckland (0 KM)
B/11 Enterprise Street The Enterprise Suite - Birkenhead , 0626, Auckland
✓ ANZAP
✓ I also offer online therapy

As a parent, teacher and student of Hakomi Mindful Somatic Psychotherapy, I bring a warm, attachment-centred approach to healing. With decades of experience in yoga therapy, contemplative movement, and mindfulness, I support people struggling with trauma, anxiety, depression, and addiction through body-based, experiential therapy.

Drawing from Internal Family Systems and trauma-informed practices, I create a safe space where you can reconnect with your body's innate wisdom and return home to your authentic self.

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Counsellor - Auckland - Megan
Auckland
(0 KM)
Megan | Counsellor | Auckland (0 KM)
Epsom, 1023, Auckland
✓ NZAC
✓ I also offer online therapy

I’m a person-centred counsellor, providing a safe and compassionate space where clients are met with empathy, respect, and trust in their ability to move forward. I work closely with caregivers, using Emotion-Focused Family Therapy (EFFT) to help strengthen relationships and support healing.

Parenting/Caregiver Support | ...
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Invercargill

Somatic Therapist - Invercargill - Penelope
Invercargill
(0 KM)
Penelope | Somatic Therapist | Invercargill (0 KM)
Invercargill
✓ SWRB ✓ ANZASW
✓ I also offer online therapy

Penelope is a Registered Social Worker, Somatic Practitioner, and Yoga Teacher who integrates trauma-informed care, intuitive movement, and ritual to guide individuals and couples through healing, transformation, and growth.

Trauma Healing | Grief & Loss Support | Couples & Relational Therapy | Mindset Shifts | ...
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Muriwai

Psychotherapy - Muriwai - Melanie
Muriwai
(0 KM)
Melanie | Psychotherapy | Muriwai (0 KM)
Muriwai
✓ I also offer online therapy

I offer an experiential, body-centred approach, rooted in Hakomi somatic psychotherapy and enriched with Internal Family Systems (IFS). Unlike conventional talk therapy, which is largely conversation-based, this work focuses more on what is felt and experienced in the moment.

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Rangiora

Counsellor - Rangiora - Carolyn
Rangiora
(0 KM)
Carolyn | Counsellor | Rangiora (0 KM)
RangiOra Centre 13 Durham Street, Rangiora
✓ NZAC

Anxiety and Depression | Stress and burnout | Grief/Loss and bereavement | Relationships and couples | ...
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Waihi

Counsellor - Relationship Therapist - Life Coach - Waihi - David
Waihi
(0 KM)
David | Counsellor - Relationship Therapist - Life Coach | Waihi (0 KM)
Waihi
✓ TCNZ
✓ I also offer online therapy

Hi I'm David. I am a counsellor and Trauma Therapist. I am currently offering online sessions and house-calls (Hauraki region), I also have a space I work from in Waihi central available Mondays & Fridays.
I offer a range of techniques and approaches to support individuals, couples and families with a variety of presenting issues, some of which are listed below.

Parts Work (Informed by IFS) | Anxiety | Early Childhood Trauma | Grief | ...
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Online counselling and online therapy

Online Counselling (only online) - New Zealand - Emma
Online
(0 KM)
Emma | Online Counselling (only online) | Online (0 KM)
Online Counselling NZ
✓ NZAC
✓ I also offer online therapy

People working with me bring a wide range of concerns including (but not limited to); life transitions, trauma, anxiety, depression, sexual abuse, domestic violence, existential crises, grief, chronic health issues etc.

I also work with older teenagers online but not those under 15 years of age.

Review: “Speaking with Emma each session allows me someone to vent to without any judgement”
rating
Rating 5 out of 5
based on 7 reviews
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Trauma Informed Mental Health Coach & Narcissistic Abuse Specialist  - Nelson - Rhonda
Online
(0 KM)
Rhonda | Trauma Informed Mental Health Coach & Narcissistic Abuse Specialist | Online (0 KM)
Online Wellbeing & Trauma Coaching
✓ ICF ✓ HCANZA
✓ I also offer online therapy

Hi, I'm Rhonda. I offer 3 very specialist services:

1) Somatic Trauma Informed Coach - Brainspotting
2) Narcissistic Abuse Specialist – Trauma Recovery Coach
3) Mental Health & Wellbeing Coach

Narcissistic Abuse | Trauma Recovery | Toxic Religion | Anxiety | ...
Review: “I would recommend Rhonda”
rating
Rating 5 out of 5
based on 1 reviews
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