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Internal Family Systems (IFS)
Internal Family Systems (IFS) is a model of psychotherapy that views the mind as having multiple "parts" or subpersonalities, each with its own unique experiences, beliefs, and motivations.Find a counsellor who offers Internal Family Systems:
Therapists and counsellors using internal family systems
Auckland
I’m a person-centred counsellor, providing a safe and compassionate space where clients are met with empathy, respect, and trust in their ability to move forward. I work closely with caregivers, using Emotion-Focused Family Therapy (EFFT) to help strengthen relationships and support healing.
Muriwai
I offer an experiential, body-centred approach, rooted in Hakomi somatic psychotherapy and enriched with Internal Family Systems (IFS). Unlike conventional talk therapy, which is largely conversation-based, this work focuses more on what is felt and experienced in the moment.
Waihi
Hi I'm David. I am a counsellor and Trauma Therapist. I am currently offering online sessions and house-calls (Hauraki region), I also have a space I work from in Waihi central available Mondays & Fridays.
I offer a range of techniques and approaches to support individuals, couples and families with a variety of presenting issues, some of which are listed below.
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Therapies offered
- ACC Counselling
- ACT
- BWRT Therapy
- Career Counselling
- Child counselling
- Coaching
- Cognitive behavioural therapy
- Coherence Therapy
- Counselling
- Couples coaching
- Couples counselling
- Dialectical Behaviour Therapy
- EAP Counselling
- EMDR Therapy
- Emotional Freedom Techniques
- Existential analysis
- Family Therapy / Coaching
- Gestalttherapy
- Hakomi Psychotherapy
- Havening
- Health Coaching
- HypnoBirthing
- Hypnotherapy
- Interactive Drawing therapy
- Internal Family Systems
- Life coaching
- Mindfulness
- Narrative Therapy
- Naturopathy
- NLP
- Online counselling
- Play Therapy
- Psychodynamic Therapy
- Psychosynthesis counselling
- Psychotherapy
- Rapid Transformational Therapy
- Relationship Coaching
- Relationship Counselling
- Root Cause Therapy
- Solution focused therapy
- Somatic Experiencing
- Somatic Therapy
- Supervision
- Talking therapies
- Transactional Analysis
- WINZ Counselling
- Youth Counselling / Coaching
Types of issues
- Abuse
- Addiction
- ADHD
- Anger management
- Anxiety
- Being a perfectionist
- Being assertive
- Bereavement, grief, loss
- Body image
- Bullying
- Burnout
- Communication
- Covid-19 Anxiety
- Depression
- Eating disorders
- Eating Problems
- Fear
- Feeling lonely
- Food addiction
- Hyperventilation
- Insecurity
- Jealousy
- Low self esteem
- Obsessive compulsive disorder
- Pain management
- Panic attack
- Parenting
- Performance anxiety
- Phobia
- Post-traumatic stress disorder
- Relationship issues
- Self confidence
- Separation anxiety
- Setting boundaries
- Sleep problems
- Social phobia
- Stress
- Trauma
- Weight loss
- Workplace stress
- Worrying too much
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