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Robyn | Counsellor
Introduction
I understand that seeking counselling can be a big step. I provide a supportive and confidential space where you can explore your concerns and work towards positive change.
As a registered counsellor, I can help with individual counselling for adults (18+) who are seeking support, clarity, and meaningful personal growth.
My role is to provide a calm, respectful, and non-judgmental space where you can explore what’s happening in your life and move towards the changes you want to make.
You are at the heart of our work together. Drawing from a practice grounded in a person-centred approach, I aim to create a relaxed, non-judgmental space, where you can feel safe being yourself, free to explore whatever brings you to counselling.
Counselling unfolds at your pace. I listen closely, walk alongside you, and support you to deepen understanding, explore your challenges, discover strengths, strengthen self-trust, and make sense of your thoughts, feelings, and experiences.
I can integrate Motivational Interviewing, Internal Family Systems–informed work, trauma-informed principles, and creative therapeutic approaches when helpful.
Together, these ways of working help you deepen self-awareness, navigate emotional experiences safely, and move toward the life you want with greater clarity, trust, and confidence.
If you want to know more or make an appointment, feel free to contact me.
Qualifications and registrations
My qualifications include a Bachelor of Health Science - Psychology, Postgraduate Diploma in Health Science - Endorsed in Health Behaviour Change, and a Bachelor of Counselling.Registrations
I offer therapy in
Specialisations
- 1. Anxiety
- 2. Grief and loss
- 3. Low self-confidence
- 4. Relationship challenges
- 5. Stress
- 6. Behaviour patterns
- 7. Identity
- 8. Emotional awareness
- 9. Mindfulness
- 10. Self-regulation
Specialisations and Expertises
I work with clients who wish to deepen their self-awareness, or navigate their emotional experiences safely. You may be experiencing grief and loss, trauma, anxiety or relationship challenges. During our sessions we can delve into the causes and begin to shift towards the life you want. Most of my clients begin to experience a shift within the first month.Most common issues I support people with:
I support adults with a range of experiences, including:
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Identity and self-concept
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Unhelpful patterns of behaviour
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Anxiety and stress
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Low mood and depression
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Grief and loss
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Relationship challenges (individual support)
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Trauma and its ongoing impacts
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Building confidence, self-trust, and emotional awareness
If you’re unsure whether your experience fits here, you’re welcome to reach out — we can explore together whether I’m the right fit for your needs.
Areas of counselling I can help with
- ✓ Anxiety
- ✓ Being a perfectionist
- ✓ Being assertive
- ✓ Grief & loss
- ✓ Body image
- ✓ Bullying
- ✓ Burnout
- ✓ Codependency
- ✓ Communication
- ✓ Self confidence
- ✓ Depression
- ✓ Fear
- ✓ Feeling lonely
- ✓ Jealousy
- ✓ Low self esteem
- ✓ Panic attack
- ✓ Parenting
- ✓ Post-traumatic stress disorder
- ✓ Relationship issues
- ✓ Separation anxiety
- ✓ Setting boundaries
- ✓ Sleep problems
- ✓ Stress
- ✓ Trauma
- ✓ Workplace stress
- ✓ Worrying too much
Fees
I have a sliding scale depending on your circumstances. Cost per 50 minute session varies between $85 and $120Availability (Opening hours)
| Monday | - |
| Tuesday | - |
| Wednesday | - |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |
| Saturday | - |
| Sunday | - |
Contact me
Do you want to make an appointment or do you have a question?Send a message
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Leave a message and I will contact you as soon as possible.
- ✓ 100+ Counsellors
- ✓ In New Zealand
- ✓ Face-to-face & Online