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Depression Counselling NZ

 

Depression - Introduction

What is depression?

Depression is a mental health condition that has a variety of physical and mental symptoms. If you have the condition, you can be sad for weeks, or even months at a time.

People with a depressed mood can feel sad, anxious, empty, hopeless, helpless, worthless, guilty, irritable, angry, ashamed or restless. They may lose interest in activities that were once pleasurable, experience loss of appetite or overeating, have problems concentrating, remembering details or making decisions.

 

Types of depression include:

 

  • mild depression
  • clinical depression
  • bipolar disorder
  • postnatal depression
  • seasonal affective disorder (SAD)

 

Living with this condition can be difficult, not only for sufferers, but also for those around them.

 

 

Depression - symptoms

If you're depressed, you are likely to have/feel at least five of the following depression symptoms.

 

  • worthless
  • like life isn’t worth living
  • constantly anxious, tearful and worried
  • like you can’t concentrate
  • indecisive
  • irritable and intolerant of others
  • you are not getting enough enjoyment out of life
  • you have a lack of self-esteem
  • you have excessive and inappropriate guilt
  • you have no motivation or interest in things you used to enjoy.

 

You may exhibit:

 

  • changes in sleeping patterns - broken nights or oversleeping
  • changes in eating patterns - loss of appetite or overeating
  • tiredness and a loss of energy
  • persistent headaches and/or stomach upsets
  • chronic pain
  • a slower speaking pattern than usual
  • loss of libido
  • changes to your menstrual cycle.

 

You may also:

 

  • neglect hobbies and interests
  • isolate yourself from friends and family
  • take part in fewer social activities
  • notice your productivity falling at work.

 

 

Depression therapy & counselling

Do you suffer from depression and would you like to get some help how to deal with this? Therapy and counselling can help to feel more free and happy.

 

Find a counsellor in New Zealand:

 


Therapycounselling
Depression
rating
Rating 5 out of 5
based on 63 reviews

Ashburton

Counsellor - Ashburton - Anna Arrowsmith
Ashburton
(0 KM)
Anna Arrowsmith | Counsellor | Ashburton (0 KM)
Counselling Ashburton, 44 Cass Street - Community House, 7700, Ashburton
✓ NZAC
✓ I also offer online therapy

My name is Anna and I am a Qualified Counsellor and hold full NZAC Membership. I have been in private practice for over 10 years in the Mid Canterbury area. You're welcome for individual (child, youth & adult) counselling and relationship counselling.

rating
Rating 5 out of 5
based on 1 reviews
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Auckland

Counsellor - Auckland - Emma
Auckland
(0 KM)
Emma | Counsellor | Auckland (0 KM)
Counselling Auckland, 261 Morrin Road, St Johns, 1072, Auckland
✓ I also offer online therapy

I’m here to understand your life’s intricacies and offer an integrative approach to therapy. With a master’s degree in Psychology and ongoing training in Depth Psychotherapy, I draw inspiration from various therapies, including CBT, Positive Psychology, and Mindfulness.

rating
Rating 5 out of 5
based on 4 reviews
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Counselling - Couples Counselling - Supervision - Auckland - Lynette
Auckland
(0 KM)
Lynette | Counselling - Couples Counselling - Supervision | Auckland (0 KM)
Counsellor North Shore Auckland, 278 Beach Road - Campbells Bay, 0630, Auckland
✓ NZAC
✓ I also offer online therapy

I am an accomplished, skilled and committed counsellor who has extensive experience in working with couples and individuals. I support people with relationships, separation, family, parenting, stress, anxiety and personal development.

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Counsellor and Therapist - Auckland - Philip
Auckland
(0 KM)
Philip | Counsellor and Therapist | Auckland (0 KM)
Counselling Highland Park - Auckland, 47 Aviemore Drive - Highland Park, 2010, Auckland
✓ TCNZ ✓ NZAC
✓ I also offer online therapy

Are you feeling distress from a current or past relationship ?
If you are then look no further. I am an experienced Counsellor and Family Therapist.
I offer packages of Counselling sessions online via zoom.
I can help you by providing a healing trusting space to work through your distress and then to find more empowered communication styles to build better relationships and a better future.

rating
Rating 5 out of 5
based on 3 reviews
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Counsellor - Auckland - Trish
Auckland
(0 KM)
Trish | Counsellor | Auckland (0 KM)
Counselling Auckland - Browns Bay, 2 Glen Road - Browns Bay, 0630, Auckland
✓ NZAC
✓ I also offer online therapy

I work with individuals, couples, families and people aged 13 years and over. People recovering from trauma, having relationship issues, estrangement from children, childhood emotional neglect, looking for life development or change, dealing with anxiety, depression, grief, anger, work and life stresses, and maternal mental health. I have a particular interest in working with people suffering from trauma associated with SCAD.

I welcome people from a diverse range of backgrounds, values, beliefs and cultures.

rating
Rating 5 out of 5
based on 2 reviews
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Counselling - Auckland - Smruthi
Auckland
(0 KM)
Smruthi | Counselling | Auckland (0 KM)
Counselling New Lynn - Auckland, 4 Kaponga Crescent - New Lynn, 0600, Auckland
✓ ACA ✓ NZAC
✓ I also offer online therapy

Hi there, when you decide to embark on a path of personal growth and self discovery, we are here to support you.

Together, let's explore your thoughts, emotions, and experiences with the goal of working towards a positive change.

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Counseling & Life Coaching - Auckland - Sara
Auckland
(0 KM)
Sara | Counseling & Life Coaching | Auckland (0 KM)
Clinical Counseling & Life Coaching Red Beach - Auckland, Red Beach, Auckland
✓ NZAC
✓ I also offer online therapy

My name is Sara.
I offer clinically informed Counselling to help anyone experiencing depression, anxiety, addiction, mental illness, trauma, marriage stress, or is simply overwhelmed by life.

I have 7 years of experience offering Trauma and Addictions Counselling as well as a specialty in counselling for women who have experienced abuse.

I also offer Life Coaching sessions for anyone making big life changes or anyone trying to organize their many priorities and commitments and feels overwhelmed.

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Counsellor - Auckland - Shana
Auckland
(0 KM)
Shana | Counsellor | Auckland (0 KM)
Counselling Orewa - Hibiscus Coast - Auckland, 498 Hibiscus Coast Highway - Orewa, 0931, Auckland
✓ I also offer online therapy

Kia Ora and welcome. I’m Shana and I am excited to be offering individual counselling sessions for teens and adults. I'm based in Orewa on Wednesday for in person appointments and online the rest of the week.

I provide individualized support dealing with a range of issues, including life changes, transitions, anxiety, depression, identity, workplace stress, other mental health challenges (ADHD, ASD), self esteem, grief and loss, dealing with conflict, increasing coping skills, identity. I am an LGBTIQ+ ally.

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Counselling for Individuals - Couples - Families - Auckland - Elaine
Auckland
(0 KM)
Elaine | Counselling for Individuals - Couples - Families | Auckland (0 KM)
Counselling Epsom - Auckland, 30 Balmoral Road - Epsom, 1023, Auckland

I work with adults, couples, young people and families. Tailored counselling that focuses specifically on YOU - what works for you.

I have practiced in a lot of women’s pre/post natal, menopausal stages for women.

I am also an ADHD centric counsellor, working with people (diagnosed or undiagnosed), offer specialist ADHD couples therapy.

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Counselling - Auckland - Deanna
Auckland
(0 KM)
Deanna | Counselling | Auckland (0 KM)
Counselling Ellerslie - Auckland, 102 Main Highway - Ellerslie, 1051, Auckland
✓ NZAC
✓ I also offer online therapy

Hi there, I’m Deanna and I have a real passion for helping people through the many challenges we face as humans in a way that best works for each individual. I work with adults, teens, children and their parents, supporting clients through meaningful change towards living a more satisfying and happier life.

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Psychosynthesis Counselling - Auckland - Chieko
Auckland
(0 KM)
Chieko | Psychosynthesis Counselling | Auckland (0 KM)
Counselling Northcote - North shore - Auckland, 443 Lake Road - Northern Lights Clinic, Takapuna 0622, Auckland
✓ NZAC ✓ TCNZ ✓ PAnzA
✓ I also offer online therapy

I provide a warm, safe and confidential space for you to share and express your feelings, thoughts, and difficulties in your life.

I support you in the areas of: anxiety/depression, self-esteem/confidence, balance in your life, personal development, problematic use of alcohol and drugs, anger management and the psychological side of Autism and Asperger’s, OCD, ADD, ADHD and more.

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Integrative Therapist - Auckland - Tim
Auckland
(0 KM)
Tim | Integrative Therapist | Auckland (0 KM)
Counselling & Psychotherapy North Shore - Auckland - North Shore, Auckland
✓ I also offer online therapy

I have experience in working with people with whatever brings them to therapy: low mood, anxiety, depression, low self-esteem, repeating patterns, grief, and addictions. Sometimes people don’t know what brings them to therapy. They might not feel right, and have a need for clarity – therapy is often a great place for addressing this.

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Integrative Therapist - Auckland - Tim
Auckland
(0 KM)
Tim | Integrative Therapist | Auckland (0 KM)
Counselling & Psychotherapy Grey Lynn - Auckland, 13 Maidstone Street - Grey Lynn - Youthline Auckland Central, 1021, Auckland
✓ I also offer online therapy

My work has given me the privilege of working with a wide range of people with differing backgrounds and with whatever brings them to therapy: low mood, anxiety, depression, low self-esteem, repeating patterns, grief, and addictions. Sometimes people don’t know what brings them to therapy. They might not feel right, and have a need for clarity – therapy is often a great place for addressing this.

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Integrative Therapist - Auckland - Tim
Auckland
(0 KM)
Tim | Integrative Therapist | Auckland (0 KM)
Counselling & Psychotherapy Mt Eden - Auckland, 1/415 Dominion Rd Mt Eden, Auckland
✓ TCNZ
✓ I also offer online therapy

My work has given me the privilege of working with a wide range of people with differing backgrounds and circumstances with whatever brings them to therapy: low mood, anxiety, depression, low self-esteem, repeating patterns, grief, and addictions. Sometimes people don’t know what brings them to therapy. They might not feel right, and have a need for clarity – therapy is often a great place for addressing this.

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Blenheim

Relationship & Intimacy Therapist - Blenheim - Joni
Blenheim
(0 KM)
Joni | Relationship & Intimacy Therapist | Blenheim (0 KM)
Relationship & Intimacy Therapist Blenheim, 15 Farmar St, Blenheim
✓ IAC ✓ TCNZ ✓ NZAPP
✓ I also offer online therapy

I work with people who are recovering from trauma, having relationship issues, are looking for life development or change, are dealing with anxiety, depression, grief, anger, work and life stresses, and maternal mental health.

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Counselling - Mindfulness - Relationship Counselling - Blenheim - Deborah
Blenheim
(0 KM)
Deborah | Counselling - Mindfulness - Relationship Counselling | Blenheim (0 KM)
Counselling Blenheim - Marlborough, 19 Lee Street, 7201, Blenheim
✓ NZAC ✓ TCNZ
✓ I also offer online therapy

I am a Blenheim based practitioner and I enjoy working with adults and couples, nurturing a collaborative relationship to support you in discovering personal insight and healing.

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Cambridge

Counsellor - Cambridge - Hannah
Cambridge
(0 KM)
Hannah | Counsellor | Cambridge (0 KM)
Counselling Cambridge, 22A Taylor Street, 3434, Cambridge
✓ I also offer online therapy

My counselling approach is centred around shared goals, with a focus on inspiring positive change and enhancing the overall quality of life for individuals and families.

I take pride in contributing positively to the well-being of families, children, and individuals, emphasizing the significance of healthy relationships, effective communication, and emotional well-being in my counselling practice.

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Christchurch

NLP - Counselling - Christchurch - Franciska
Christchurch
(0 KM)
Franciska | NLP - Counselling | Christchurch (0 KM)
Counselling Christchurch, Christchurch
✓ I also offer online therapy

Living an extraordinary and joyful life is about ending the mental suffering when events outside of your control occur.

With training and qualifications in Counselling, Psychology, and NLP, I will empower you to manage and overcome grief, trauma, anxiety, and phobias; so that you will restore and enjoy confidence, self-esteem, health, well-being, and better relationships.

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Somatic mindful psychotherapy / Psychodynamic psychotherapy - Christchurch - Joanna
Christchurch
(0 KM)
Joanna | Somatic mindful psychotherapy / Psychodynamic psychotherapy | Christchurch (0 KM)
Somatic Mindful Psychotherapy Christchurch, Heathcote Valley 30 Laing Crescent, 8022, Christchurch
✓ ANZAP ✓ NZAP ✓ IICT

Hi, I am Joanna Klar, a psychotherapist in Heathcote, Christchurch. I provide a holistic approach to psychotherapy that combines somatic psychotherapy, mindfulness, and psychodynamic psychoanalysis.

My goal is to create a safe and nurturing space where you can feel heard and supported throughout your journey towards achieving mental, emotional, and physical well-being.

Visit my profile to learn more or contact me if you have questions.

rating
Rating 5 out of 5
based on 2 reviews
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Counselling  - Christchurch - Cate
Christchurch
(0 KM)
Cate | Counselling | Christchurch (0 KM)
Counselling Christchurch, 27A Torrens Road Hillmorton, 8024, Christchurch
✓ NZAC
✓ I also offer online therapy

My name is Cate, and I work as a counsellor here in Christchurch. I offer Individual counselling for all life issues such as grief, anxiety and depression, trauma, support for living with chronic health issues, relationship issues and all the things that make life challenging at times. I am an ally for those identifying as LGBTQAI. l I work both face to face and online (within New Zealand). I am also an ACC Counsellor

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Counselling - Christchurch - Nikki
Christchurch
(0 KM)
Nikki | Counselling | Christchurch (0 KM)
Counselling Christchurch, 128 Riccarton Road, 8053, Christchurch
✓ TCNZ ✓ NZPsS
✓ I also offer online therapy

My name is Nikki, counsellor in Christchurch.

I bring to my counselling a focus on the client as the expert on themselves with a range of knowledge, skills and strategies to bring about changes and facilitate their own healing.

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Counsellor - Christchurch - Megan
Christchurch
(0 KM)
Megan | Counsellor | Christchurch (0 KM)
Counselling Christchurch, Christchurch
✓ I also offer online therapy

My name is Megan.

Taking that first step towards counselling can be daunting and I am here to make this a safe and comfortable experience tailored to your pace. I use a person-centered approach, which means I'm like a friendly guide on your personal journey.

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Coach | Counsellor | Healing Practitioner - Christchurch - Christopher
Christchurch
(0 KM)
Christopher | Coach | Counsellor | Healing Practitioner | Christchurch (0 KM)
Life/Work Balance Coaching for Self Employed Dad’s, 3D Wise St - Addington , Unit 4, 8024, Christchurch
✓ IICT
✓ I also offer online therapy

Life/Work Balance Coaching for Self Employed Dad’s. Supporting your balance with Mental health – Wellbeing – Business – Relationship & family life. Are you struggling to find balance, joy, or success amongst the demands and responsibilities of supporting your family, maintaining your relationship, being self-employed, managing staff, and attending to your own mental health and well being? I'll help you to destress, reconnect, refocus, revive. Tools and practices to cultivate deeper self-awareness and access your

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Counsellor / Therapist  - Christchurch - Sara
Christchurch
(0 KM)
Sara | Counsellor / Therapist | Christchurch (0 KM)
Counselling Christchurch, 88 Division Street - Riccarton, 8041, Christchurch
✓ DAPAANZ
✓ I also offer online therapy

I am Sara, a dedicated counsellor with expertise in addiction counseling, mental health, and relationship work.

I identify as a transgender female and specialise in gender issues, sexuality and identity, addiction, abuse and trauma.

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Registered Psychotherapist - Christchurch - Lea
Christchurch
(0 KM)
Lea | Registered Psychotherapist | Christchurch (0 KM)
Counselling & Psychotherapy Christchurch NZ Avonside, Christchurch
✓ NZAP ✓ PBANZ
✓ I also offer online therapy

I am a registered psychotherapist and have a Bachelor of Social Sciences in Psychology, and I am certified in Mindfulness-Based Cognitive Therapy.

I work with adults experiencing a range of personal issues. If you are looking for a deeper level of understanding as to how you got to be as you are and how you might move forward, I can help.

rating
Rating 5 out of 5
based on 7 reviews
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Dunedin

Counsellor/ Clinical supervisor/ ACC provider - Dunedin - Wendi
Dunedin
(0 KM)
Wendi | Counsellor/ Clinical supervisor/ ACC provider | Dunedin (0 KM)
Counselling Dunedin, 12 Church Street Mosgiel Dunedin, 9024, Dunedin
✓ DAPAANZ ✓ ACC
✓ I also offer online therapy

Hi, I am a registered counsellor with Dapaanz, also accredited clinical supervisor.

Since 1996, I’ve helped my clients break through the obstacles that seem to be holding them back in life.

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Counsellor - Dunedin - Shanti
Dunedin
(0 KM)
Shanti | Counsellor | Dunedin (0 KM)
Counselling Dunedin Central, 7 Crawford Street - Level 2, Victoria Chambers, 9016, Dunedin
✓ NZAC ✓ NZAPP ✓ ACC ✓ TCNZ
✓ I also offer online therapy

I specialise in providing a wide range of effective therapeutic techniques for children and adolescents, adults and families.

I am passionate about the work I do and I am committed in providing beneficial therapy for clients affected by mental health related issues such as depression, anxiety, stress, trauma and grief.

Solution focused therapy, CBT and Mindfulness are some of the therapies, that I would apply when working with clients.

rating
Rating 5 out of 5
based on 1 reviews
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Greymouth

Counselling - Greymouth - Anne
Greymouth
(0 KM)
Anne | Counselling | Greymouth (0 KM)
Counselling Greymouth, 39 Albert Street, 7805, Greymouth
✓ NZAC

My name is Anne.
Sometimes in life we need a bit of help when we are hurting, feeling stuck, or both. In a session, we will gently explore what is happening, and find a way together to move forward.

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Hamilton

Clinical Psychologist - Hamilton - Cushla
Hamilton
(0 KM)
Cushla | Clinical Psychologist | Hamilton (0 KM)
Psychologist Hamilton, 67 Claude Street Fairfield, 3214, Hamilton
✓ NZPB ✓ NZPsS
✓ I also offer online therapy

My name is Cushla and I am a Registered Clinical Psychologist based in Hamilton, New Zealand.

I specialise in working with adults with a wide range of difficulties including anxiety, depression, chronic pain, PTSD, sleep, physical health, grief, and adjustment to life changes.

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Clinical Psychologist - Hamilton - Michelle
Hamilton
(0 KM)
Michelle | Clinical Psychologist | Hamilton (0 KM)
Psychologist Hamilton, 11 Hardley Street - Whitiora, 3200, Hamilton
✓ NZPB ✓ NZPsS
✓ I also offer online therapy

Hi, my name is Michelle.

I am a registered clinical psychologist with over 15 years of experience. I draw on therapeutic skills learnt over the past 15 years and work from a holistic perspective to assist my clients with various life challenges. Coming to terms with the past, improved coping in the present and empowering you for the future (to reach your full potential) is something I look forward to assisting you with.

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Integrative therapist - Hamilton - Karpagam
Hamilton
(0 KM)
Karpagam | Integrative therapist | Hamilton (0 KM)
Counselling & Psychotherapy Hamilton Silverdale, 3216, Hamilton
✓ NZAC
✓ I also offer online therapy

I am an integrative therapist with 12 years of working experience with adults, children, families, adolescents, ethnic groups, pregnant women (antenatal and postnatal). I offer counselling in English, Tamil and Hindi.

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Psychologist - Hamilton - Amanda
Hamilton
(0 KM)
Amanda | Psychologist | Hamilton (0 KM)
Psychologist Hamilton & Therapy, 180 Grey Street, Hamilton East, 3216, Hamilton
✓ NZPB ✓ TCNZ ✓ NZPsS
✓ I also offer online therapy

My name is Amanda and I am a registered Psychologist.

My services can assist with issues such as : General emotional and personal difficulties, adjustment problems, anxiety, depression, trauma, grief /loss/ bereavement, life changes and transitions, interpersonal relationship issues, burnout, work stress, stress management and life skills.

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Hastings

Hakomi psychotherapy - Hastings - Ross
Hastings
(0 KM)
Ross | Hakomi psychotherapy | Hastings (0 KM)
Psychotherapy Hastings, 4120, Hastings

I work with people at their own level through gentle conversation, mindfulness and somatic awareness. I have found that Hakomi Psychotherapy is very effective in helping people to understand themselves, and bringing them to a place of greater choice and freedom.

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Therapist - Hastings - Troy
Hastings
(0 KM)
Troy | Therapist | Hastings (0 KM)
Counselling Hastings - Hawke's Bay, 215 Railway Road - Level 5, 4122, Hastings
✓ SWRB
✓ I also offer online therapy

Hi, my name is Troy, I have been working as a social worker/therapist for now 18 years in New Zealand.

I have worked with numerous individuals, couples, and groups of all ages and ethnicities.

I am an open, honest, easy-going, and non-judgemental person. I understand life can be challenging, and difficult. Therefore this is where therapy can be useful.

rating
Rating 5 out of 5
based on 2 reviews
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Kapiti Coast

Integrative Therapist (Hakomi Mindful Somatic Psychotherapy) - Kapiti Coast - Ahly
Kapiti Coast
(0 KM)
Ahly | Integrative Therapist (Hakomi Mindful Somatic Psychotherapy) | Kapiti Coast (0 KM)
Therapist Kapiti, 73 Glen Road Raumati South, 5032, Kapiti Coast
✓ I also offer online therapy

Welcome Friend, my name is Ahly and I offer mind-body-soul support using the psycho-spiritual compass of Hakomi; a mindful somatic (body-based) psychotherapy approach that gently leads us towards our own heart-intelligence and wisdom.

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Lower Hutt

Holistic Counsellor & Practitioner - Lower Hutt - Julie
Lower Hutt
(0 KM)
Julie | Holistic Counsellor & Practitioner | Lower Hutt (0 KM)
Holistic Walk & Talk and Somatic Therapy Lower Hutt, Lower Hutt
✓ TCNZ
✓ I also offer online therapy

I am a Holistic Counsellor, an Intuitive & a spiritual mentor. My spiritual awareness and my background in the field of health have benefitted my appreciation for both tangible and mystical perceptions when it comes to physical and mental wellbeing.

rating
Rating 5 out of 5
based on 6 reviews
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Counsellor - Lower Hutt - Gracious
Lower Hutt
(0 KM)
Gracious | Counsellor | Lower Hutt (0 KM)
Counselling Lower Hutt, 49 Fitzherbert Avenue - Petone, 5012, Lower Hutt
✓ NZCCA ✓ DAPAANZ
✓ I also offer online therapy

As a counsellor with a Bachelor of Counselling and Addictions from 2023, I utilize Solution-Focused Therapy, Narrative Therapy, CBT, ACT, and Client-Centered approaches. I integrate the Whare Tapa Wha health model, emphasizing holistic well-being. Registered with NZCCA and a member of DAPPNZ, I'm committed to professional standards, offering empathetic guidance for positive change.

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Counsellor - Lower Hutt - Angela
Lower Hutt
(0 KM)
Angela | Counsellor | Lower Hutt (0 KM)
Counselling Lower Hutt, 11 Hector Street, 5012, Lower Hutt
✓ NZAC ✓ TCNZ
✓ I also offer online therapy

-Counselling Petone - Lower Hutt: I'm a compassionate and professional counsellor with more than 17 years of experience of helping people. I have successfully treated people with issues that range from minor to chronic problems, such as anxiety, depression, difficult life transitions, panic attacks, ptsd, relationship issues, low self esteem, sleep difficulties, stress, trauma.

rating
Rating 5 out of 5
based on 1 reviews
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EFT-therapist - Lower Hutt - Maya
Lower Hutt
(0 KM)
Maya | EFT-therapist | Lower Hutt (0 KM)
Therapy Lower Hutt, 6A Mahina Road - Mahina Bay, 5013, Lower Hutt
✓ EFTI ✓ TCNZ ✓ OTBNZ
✓ I also offer online therapy

Kia Ora

Reaching out can be hard so well done you. What I do is help you have balance and well-being as you go from a place of surviving to thriving!

Using a range of therapeutic modalities, tailored to your needs, I work with you to address any problems relating to emotional distress, limiting beliefs and habits, unhelpful desires and fears - all with the aim of releasing or transforming these into whatever serves you better.

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Mangawhai

Mens Life Coach - Mangawhai - Frans
Mangawhai
(0 KM)
Frans | Mens Life Coach | Mangawhai (0 KM)
Life Coaching Mangawhai, Mangawhai
✓ TCNZ
✓ I also offer online therapy

A key ingredient of my coaching style is that YOU are the focus of our time together. It's YOUR life after all and YOU are the one that will be making any changes in YOUR life.

Our sessions together are open, safe and confidential. At the end of the day, your honesty with yourself is a vital part of your growth, and I will do all I can to facilitate that in our time together.

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Methven

Hypnotherapist - NLP - EFT - Methven - Stephanie
Methven
(0 KM)
Stephanie | Hypnotherapist - NLP - EFT | Methven (0 KM)
Hypnotherapy Methven - Ashburton - Canterbury, Methven
✓ I also offer online therapy

I am a highly experienced hypnotherapist, hypnotherapy trainer & NLP (Neuro-Linguistic Programming) Master Practitioner having run a very successful & busy practice in Christchurch for over 20 years & helped thousands of people using hypnotherapy often combined with NLP. My clients come from all over New Zealand.

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Motueka

Counselling - Mentoring - Supervision - Motueka - Simon
Motueka
(0 KM)
Simon | Counselling - Mentoring - Supervision | Motueka (0 KM)
Counselling Motueka, 57 Greenwood Street, 7120, Motueka
✓ NZAC ✓ TCNZ

​I provide my clients - children, adolescents, adults and couples - with a confidential and supportive environment in which to explore their inner world and their relationship to family, friends and colleagues.

rating
Rating 5 out of 5
based on 1 reviews
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Counsellor - Motueka - Glen
Motueka
(0 KM)
Glen | Counsellor | Motueka (0 KM)
Counselling Motueka, 27 Pineview Way, 7196, Motueka
✓ NZCCA
✓ I also offer online therapy

Kia ora, my name is Glen. I'm a fully qualified counsellor in Motueka.

I know it can be hard to find the right counsellor. You are inviting someone into your inner world and that requires the courage to be vulnerable. It is a privilege to be part of my clients journey, it is sacred to me and I value the opportunity greatly. Your courage to reach out and be vulnerable will be met safely and with respect, a space to be seen, heard and understood. A space where healing can happen.

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Holistic Counselling, Life Coaching, Psychotherapy - Motueka - Natalie
Motueka
(0 KM)
Natalie | Holistic Counselling, Life Coaching, Psychotherapy | Motueka (0 KM)
Counselling & Coaching Motueka, 820 Motueka River West Bank Road - Motueka Valley, 7196, Motueka
✓ NZAC
✓ I also offer online therapy

My passion and strengths lie in assisting people to make positive steps to take back mastery of their health and wellbeing and move towards their greatest potential and freedom.

Compassion focussed, Creative arts therapy, existential, meditation, mindfulness, process orientated, solution orientated, somatic, transpersonal, trauma informed.

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Counsellor - Supervisor - Motueka - Lorraine
Motueka
(0 KM)
Lorraine | Counsellor - Supervisor | Motueka (0 KM)
Counselling & Supervision Motueka, Motueka
✓ NZAC
✓ I also offer online therapy

I am a registered counsellor and supervisor, with over 20 years experience. I currently provide these services via online platforms, or in the wider Motueka area by arrangement.

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Napier

Psychotherapist - Napier - Rhonda
Napier
(0 KM)
Rhonda | Psychotherapist | Napier (0 KM)
Couples Counselling Napier, 27 Tennyson Street, 4110, Napier
✓ ACC ✓ PBANZ ✓ NZAP
✓ I also offer online therapy

Welcome. Reaching out for professional help can be an important step forward for your own mental well-being and the health of your relationships, yet it can be a hard step to take. I work in a kind, respectful and collaborative way, providing the space for you to gain insight into your relationship and your life. Relationship psychotherapy and relationship counselling can help you understand and connect with yourself and others.

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Nelson

Counsellor - Nelson - Christele
Nelson
(0 KM)
Christele | Counsellor | Nelson (0 KM)
Counselling Nelson, Atawhai, Nelson
✓ NZCCA

I offer compassionate support and a safe, non-judgmental environment for individuals seeking guidance through life's challenges. I specialise in a range of areas, including, pain management, stress management, trauma, perinatal support, anxiety, and more.

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Counselling - Nelson - Jane
Nelson
(0 KM)
Jane | Counselling | Nelson (0 KM)
Counselling Nelson NZ, 226 Trafalgar Street - Level 2, BNZ Building, 7010, Nelson
✓ NZAC ✓ TCNZ
✓ I also offer online therapy

I provide professional counselling for adults, adolescents, parents and young children. There are many reasons why people seek counselling. I offer a safe and confidential space for you to talk freely about what it is that's troubling you or you are having difficulty with.

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Counsellor - Nelson - Fiona
Nelson
(0 KM)
Fiona | Counsellor | Nelson (0 KM)
Counselling Nelson, 1 Braemar Place - Nelson South, 7010, Nelson
✓ NZAC ✓ TCNZ

My name is Fiona and I have been providing individual counselling in Aotearoa NZ for the last 9 years.
I provide one to one counselling for adults- men, women, and non-binary people. I have worked with a wide range of individuals with many different issues. I also have many years’ experience working in the disability sector, and specialize in working with people with intellectual disabilities, Traumatic Brain Injury, and neuro-diverse (ASD spectrum).

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Counselling - Nelson - Anne
Nelson
(0 KM)
Anne | Counselling | Nelson (0 KM)
Counselling Nelson, Alma House 83a Buxton Square - Nelson South, 7010, Nelson
✓ NZAC

My name is Anne.
Sometimes in life we need a bit of help when we are hurting, feeling stuck, or both. In a session, we will gently explore what is happening, and find a way together to move forward.


You can contact me regarding counselling in any of the following issues: Anger management, Anxiety, Assertiveness, Depression, Frustration, Life changes and transitions, Life crisis, Personal or emotional problems, Relationship or family issues, Self Esteem and confidence, Social stressors, Stress manageme

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Psychotherapy - Nelson - Twané
Nelson
(0 KM)
Twané | Psychotherapy | Nelson (0 KM)
Psychotherapy Nelson, 22 Achilles Avenue - Central Nelson, 7010, Nelson
✓ NZAP ✓ ANZAP ✓ PBANZ
✓ I also offer online therapy

Hi, my name is Twané. I bridge talk therapy with personalised embodied practices such as mindfulness, breathing, somatic tracking, experiential embodyment through the use of an integrative, body-inclusive psychotherapy model.

rating
Rating 5 out of 5
based on 2 reviews
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Holistic Counselling, Life Coaching, Psychotherapy - Nelson - Natalie
Nelson
(0 KM)
Natalie | Holistic Counselling, Life Coaching, Psychotherapy | Nelson (0 KM)
Counselling & Coaching Nelson, 42 Waimea Road - Nelson South, 7010, Nelson
✓ NZAC
✓ I also offer online therapy

My passion and strengths lie in assisting people to make positive steps to take back mastery of their health and wellbeing and move towards their greatest potential and freedom.

Compassion focussed, Creative arts therapy, existential, meditation, mindfulness, process orientated, solution orientated, somatic, transpersonal, trauma informed.

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Individual Counselling & Couples Counselling - Nelson - Jean
Nelson
(0 KM)
Jean | Individual Counselling & Couples Counselling | Nelson (0 KM)
Counselling Nelson, Vanguard St Nelson, 7010, Nelson
✓ TCNZ
✓ I also offer online therapy

Hi, my name is Jean. I'm a counsellor in Nelson and Stoke. I work with individuals, couples and small therapeutic groups. I've been counselling since 2008 and have a private practice in Nelson since 2012.

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Counselling & Relationship Counselling - Nelson - Mark
Nelson
(0 KM)
Mark | Counselling & Relationship Counselling | Nelson (0 KM)
Counselling Nelson NZ, Nelson
✓ NZAC ✓ TCNZ
✓ I also offer online therapy

My name is Mark, counsellor in Nelson. Ik work both with individuals and couples. I have a strong interest in trauma work and all the associated issues that surround this.

For couples I offer Imago relationship therapy, which is a form of couples counseling and coaching.

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Counselor/Social Worker, ACC sensitive claims and ACC Training for Independence - Nelson - Liam
Nelson
(0 KM)
Liam | Counselor/Social Worker, ACC sensitive claims and ACC Training for Independence | Nelson (0 KM)
Social Worker Nelson - Stoke, 469 Main Road Stoke, 7020, Nelson
✓ ANZASW ✓ SWRB ✓ ACC

ACC Counselor/Social Worker. I provide a Sensitive Claims Counselling and a comprehensive range of ACC funded Social Work services. If you would benefit from linking with other health professionals and welfare organisations I will help with this too.

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Counsellor - Nelson - Bec
Nelson
(0 KM)
Bec | Counsellor | Nelson (0 KM)
Counselling and Psychotherapy Nelson, Level 1, 284 Trafalgar Street, 7010, Nelson
✓ I also offer online therapy

My name is Bec. I can help with suffering from the effects of grief, trauma (past or present), abuse, anxiety or depression. I use Imago therapy with couples.

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New Plymouth

Therapist - New Plymouth - Michael
New Plymouth
(0 KM)
Michael | Therapist | New Plymouth (0 KM)
Therapy New Plymouth, New Plymouth, 4310, New Plymouth
✓ I also offer online therapy

I offer confidential empathetic opportunities for people to explain their difficulties or circumstances and then guide them to clarify the issues and explore practical strategies and alternatives for working through these challenges and moving towards satisfactory resolutions.

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Counsellor - New Plymouth - Tony
New Plymouth
(0 KM)
Tony | Counsellor | New Plymouth (0 KM)
Counselling New Plymouth, New Plymouth
✓ DAPAANZ
✓ I also offer online therapy

My name is Tony, counsellor in New Plymouth.

I have worked in social services for over 20yrs. I am well skilled in working with individuals or couples to find their direction.

I have been involved with complex mental health, addictions, co-existing problems, high risk family harm and management of community agencies and teams.

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Therapist - Hakomi psychotherapy - New Plymouth - Martin
New Plymouth
(0 KM)
Martin | Therapist - Hakomi psychotherapy | New Plymouth (0 KM)
Therapist New Plymouth, 174 Huatoki Street - Upper Vogeltown, 4310, New Plymouth
✓ I also offer online therapy

My name is Martin.

Hakomi is a method that gently gets past our 'defences' and eases away what we are ready to let go of, without the need for drama and catharsis.

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Life & Relationship Coach - New Plymouth - Jessica
New Plymouth
(0 KM)
Jessica | Life & Relationship Coach | New Plymouth (0 KM)
Life Coach New Plymouth, 36 Devon St. W; Kings Building; 2nd Level, 4310, New Plymouth
✓ ANZCAL
✓ I also offer online therapy

My name is Jessica.
I am a life and relationship coach in New Plymouth offering individual and relationship coaching.

Together we explore solutions, invite curiosity, new perspectives & opportunities to shift from the current way of being to an expanded embodiment of you.

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New Zealand

Online Counsellor & Couples Therapist - New Zealand - Mel
New Zealand
(0 KM)
Mel | Online Counsellor & Couples Therapist | New Zealand (0 KM)
Counselling Tauranga, New Zealand
✓ NZAC ✓ NZCCA
✓ I also offer online therapy

--- Currently I only offer online counselling ---
In life we can all have times that are more challenging and painful than others and counselling can provide a safe space to work through those seasons.

I am a counsellor who is committed to providing that safe and confidential environment where people can feel heard and validated while working through their pain and struggles without judgement.

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Omokoroa

EFT Practitioner - Omokoroa - Sharon
Omokoroa
(0 KM)
Sharon | EFT Practitioner | Omokoroa (0 KM)
Therapy Omokoroa - Tauranga, 3114, Omokoroa
✓ EFTI ✓ TCNZ
✓ I also offer online therapy

Kia Ora. My name is Sharon. I live in Omokoroa, just north of Tauranga. I am available for in-person sessions at my home, or online.

In my practice I hold a compassionate space for you, my client, and guide you to safely approach and seek resolution for the issues that are troubling you.

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Pakenham

Root Cause Therapist & Coachsultant - Pakenham - Kathryn
Pakenham
(0 KM)
Kathryn | Root Cause Therapist & Coachsultant | Pakenham (0 KM)
Life Coaching & Root Cause Therapy Pakenham - Melbourne, Pakenham
✓ IICT
✓ I also offer online therapy

Hi. I’m Kathryn – a life & mindset coach and Root Cause Therapy Practitioner.

Originally from the UK, I called beautiful New Zealand my home for the last 18 years, and have now begun a new adventure in Australia.

As both a “trauma-informed” coach and a Root Cause Therapist, my passion is working with clients who recognise that they have underlying thoughts and emotions which continue to keep them stuck in unhelpful patterns of behaviour on a day-to-day basis.

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Palmerston North

Therapeutic Social Worker/Supervisor - Palmerston North - Michele
Palmerston North
(0 KM)
Michele | Therapeutic Social Worker/Supervisor | Palmerston North (0 KM)
Coaching & Therapy Palmerston North, 235 Broadway Avenue, 4414, Palmerston North
✓ ANZASW ✓ SWRB
✓ I also offer online therapy

My name is Michele, I am a Therapeutic Social Work Practitioner and Supervisor. I work with individual or family/whanau members in a non-judgmental, strength based manner to facilitate personal growth that is strength based and solution focused.

You will find a safe, confidential space to be supported to work through and discuss issues you are finding challenging, for positive outcomes in your life and health.

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Counsellor - Palmerston North - Sabina
Palmerston North
(0 KM)
Sabina | Counsellor | Palmerston North (0 KM)
Counselling Palmerston North, 9/86 Grey Street, 4716, Palmerston North
✓ NZCCA ✓ ACC
✓ I also offer online therapy

Kia Ora,
My name is Sabina, I am registered as an ACC provider and I have a membership with NZCCA. I have experience in working with people from all walks of life who are dealing with a wide range of issues.

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Counsellor - Palmerston North - Sherina
Palmerston North
(0 KM)
Sherina | Counsellor | Palmerston North (0 KM)
Counselling Palmerston North, 235 Broadway Avenue - Palmerston North Central, 4414, Palmerston North
✓ NZAC
✓ I also offer online therapy

I provide professional counselling for adults, adolescents and parents. I am passionate about well-being and people being able to be the best version of themselves.

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Paraparaumu

Counsellor - Paraparaumu - Annie
Paraparaumu
(0 KM)
Annie | Counsellor | Paraparaumu (0 KM)
Counselling Paraparaumu - Kapiti Coast, State Highway 1 - Kapiti Coast, 5032, Paraparaumu
✓ NZAC
✓ I also offer online therapy

I offer face to face counselling as well as online. I provide a calm, safe space for people to work through issues that are causing them difficulties.

I believe that sometimes we soar and other times we struggle, my aim is to work with whatever you bring into the room and I will do the best I can to help you move forward in a happier, healthier way.

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Counsellor - Paraparaumu - Angela
Paraparaumu
(0 KM)
Angela | Counsellor | Paraparaumu (0 KM)
Counselling Kapiti - Paraparaumu - Raumati Beach, Level 2 10 Seaview Road Paraparaumu Beach, 5032, Paraparaumu
✓ DAPAANZ ✓ TCNZ
✓ I also offer online therapy

My name is Angela. I have almost 20 years experience in the mental health sector. From my practice Angela Claridge Wellness on the Kapiti Coast, I support people to positively and proactively address stuck points, distress and disruptive behaviours in their lives, to enable them to live fully, regain control and find joy.

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Counsellor & Coach - Paraparaumu - Keri
Paraparaumu
(0 KM)
Keri | Counsellor & Coach | Paraparaumu (0 KM)
Counselling Paraparaumu, Linwood Drive, 5032, Paraparaumu
✓ DAPAANZ ✓ NZAPH
✓ I also offer online therapy

My name is Keri and I am an experienced Counsellor and Human Performance Coach.

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Porirua

RTT Therapist and Clinical Hypnotherapist - Porirua - Helen
Porirua
(0 KM)
Helen | RTT Therapist and Clinical Hypnotherapist | Porirua (0 KM)
Therapist Porirua, 44b Paremata Crescent - Paremata, 5024, Porirua
✓ IICT
✓ I also offer online therapy

Hi I’m Helen, I'm a therapist based in Mana, and I work with a modality called Rapid Transformation Therapy (RTT).

I love it, and I love the results I see in my clients every day.

We can use RTT to address all sorts of issues, from addictions – smoking, drinking, sugar – to behaviours, confidence, imposter syndrome. It helps with sleep, anxiety, panic attacks. It can help with depression, self esteem, phobias.

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Queenstown

Mental Health Coach - Queenstown - Patrick
Queenstown
(0 KM)
Patrick | Mental Health Coach | Queenstown (0 KM)
Mental Health Coaching & Therapy Queenstown, Queenstown
✓ TCNZ
✓ I also offer online therapy

Hello, I’m Patrick!

As a trained Mental Health Coach I use my experience and skills as we work together as a team to help you through your problems and challenges. It’s about assisting you to build a rich and fulfilling life using practical evidence-based skills and strategies.

I can help with all varieties of mild to moderate mental health issues, personal growth, life skills training, relationship coaching, life transitions and more.

I offer Mental Health Coaching NZ wide.

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Raglan

DHypPsych (UK). Brief Psychotherapy & Solution-focused Hypnotherapy - Raglan - Etai
Raglan
(0 KM)
Etai | DHypPsych (UK). Brief Psychotherapy & Solution-focused Hypnotherapy | Raglan (0 KM)
Therapist Raglan, 57 Upper Wainui Rd , 3297, Raglan
✓ I also offer online therapy

SPRINGTIME OFFER: 20% Off Online Therapy Sessions in September!

Life can be challenging.
It’s not always easy to navigate the ups and downs that come our way. Sometimes, despite our best efforts, we find ourselves stuck in a rut, struggling to move forward. Admitting that we need help can be a big step, but it’s an important one.

Kia ora, My name is Etai, and I’ve been helping people create positive results in their lives, including lifting depression, easing anxiety and resolving trauma, since

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Richmond

Counsellor - Richmond - Leah
Richmond
(0 KM)
Leah | Counsellor | Richmond (0 KM)
Counselling Richmond, 37 Youngberry Drive, 7020, Richmond
✓ I also offer online therapy

Kia ora, welcome! I am a qualified counsellor who offers a warm and comforting space where diversity is respected and encouraged. Here clients can express, discover, and explore their authentic thoughts, feelings, and experiences without judgement. From here we can begin to gently challenge unhelpful beliefs and focus on self-empowerment, self-compassion, self-worth, and self love, leading to a more fulfilling and happy life.

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Rolleston

Counsellor - Rolleston - Valda
Rolleston
(0 KM)
Valda | Counsellor | Rolleston (0 KM)
Counselling Rolleston - Selwyn, Rolleston
✓ NZCCA ✓ TCNZ ✓ ACC ✓ NZAC
✓ I also offer online therapy

As an online counsellor in Selwyn, I aim to come alongside you, help you clarify what you are experiencing, and grow through those changes or challenges. I respect that you come with your own wisdom about what has happened, even if sometimes it takes a conversation or many to clarify what you have experienced and find stability.

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Rotorua

Counsellor - Rotorua - Bree
Rotorua
(0 KM)
Bree | Counsellor | Rotorua (0 KM)
Counselling Rotorua, 64 Kawaha Point Road - Kawaha Point, 3010, Rotorua
✓ DAPAANZ
✓ I also offer online therapy

Tēnā koutou katoa I am a proud wahine māori of Te Arawa decent with whakapapa to Waikato Tainui and Nga Puhi.

I come with a background in Mental Health & Addictions, Management and Leadership.

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Wholistic Therapist - Rotorua - Debbie
Rotorua
(0 KM)
Debbie | Wholistic Therapist | Rotorua (0 KM)
Counselling Rotorua, 1144 Pukaki Street, Pukaki Centre - ground floor, left hand side after you enter self-opening doors, 3010, Rotorua
✓ NZAC
✓ I also offer online therapy

Debbie (Debs)
I am a trained Master NLP Practitioner in my private practice for Personal Transformation Therapy & Counselling.
I have trained as a Counsellor with Te Pu Wananga o Anamata and currently MNZAC
I have a passion to provide opportunities for people to develop personally and professionally to create their best life.
Navigating through challenges and celebrating their successes.
Are you curious to what your potential may be
I look forward to hearing your dreams and aspirations and realising them.

rating
Rating 5 out of 5
based on 3 reviews
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Counsellor - Rotorua - Yvette
Rotorua
(0 KM)
Yvette | Counsellor | Rotorua (0 KM)
Counselling Rotorua, 1164 Eruera Street, 3010, Rotorua
✓ NZAC
✓ I also offer online therapy

Hi, my name is Yvette.

Making the first contact to talk with someone can often be a daunting and overwhelming experience.
I can assure you that once you take that step you will feel a sense of relief, vulnerability, but empowered too.

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Stoke

Individual Counselling & Couples Counselling - Stoke - Jean
Stoke
(0 KM)
Jean | Individual Counselling & Couples Counselling | Stoke (0 KM)
Counselling Stoke, Neale Ave,, 7011, Stoke
✓ TCNZ
✓ I also offer online therapy

Hi, my name is Jean. I'm a counsellor in Stoke and Nelson. I work with individuals, couples and small therapeutic groups. I've been counselling since 2008 and have a private practice since 2012.

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Tairua

Counselling - Hypnotherapy - Life Coach - Tairua - Joseph
Tairua
(0 KM)
Joseph | Counselling - Hypnotherapy - Life Coach | Tairua (0 KM)
Counselling Tairua, 248 Main Road North, 3508, Tairua
✓ DAPAANZ ✓ NZAC ✓ TCNZ ✓ NZSCAH
✓ I also offer online therapy

My name is Joseph. I'm a counsellor, life coach and hypnotherapist. You're welcome for individual counselling & coaching, hypnotherapy, couples counselling and family therapy.

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Takaka

Counselling - Mentoring - Supervision - Takaka - Simon
Takaka
(0 KM)
Simon | Counselling - Mentoring - Supervision | Takaka (0 KM)
Counselling Takaka, 84 Commercial St, 7110, Takaka
✓ NZAC ✓ TCNZ

​I provide my clients - children, adolescents, adults and couples - with a confidential and supportive environment in which to explore their inner world and their relationship to family, friends and colleagues.

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Counsellor - Takaka - Selena
Takaka
(0 KM)
Selena | Counsellor | Takaka (0 KM)
Counselling Takaka - Golden Bay, 84 Commercial Street - Golden Bay, 7110 , Takaka
✓ NZAC ✓ ACC
✓ I also offer online therapy

Kia ora, my name is Selena, and throughout my personal and professional life, I meet and enjoy connecting with people from all walks of life. I work well with all genders, ages and cultural backgrounds.

The practice of counselling is my passion; It’s a practice that seeks to empower people. I have been working with youth and adults as coach since 2016 and since 2019 as a qualified counselor.

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Tauranga

Psychodynamic Counselling and Psychotherapy - Tauranga - Rose
Tauranga
(0 KM)
Rose | Psychodynamic Counselling and Psychotherapy | Tauranga (0 KM)
Counselling & Psychotherapy Tauranga, 14 Girvin Road, 3116, Tauranga
✓ NZAC
✓ I also offer online therapy

--- I currently only have space for online sessions --- Many people find themselves struggling with difficult feelings, painful experiences and a sense of not living the life they want. When the things that used to work stop working, it's hard to know what to do. You might feel very stuck, but perhaps the idea of things changing is daunting too. I can provide the time in a safe environment for us to explore and start to understand what is going on for you.

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Te Anau

Counselling - Couples counselling - Te Anau - Monty
Te Anau
(0 KM)
Monty | Counselling - Couples counselling | Te Anau (0 KM)
Counselling Te Anau, 21 Luxmore Dr, 9600, Te Anau
✓ NZCCA ✓ TCNZ

My name is Monty. I provide counselling to individuals, couples and families in the Fiordland area.

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Te Awamutu

Hakomi Psychotherapy - Ecotherapy - Te Awamutu - Joyce
Te Awamutu
(0 KM)
Joyce | Hakomi Psychotherapy - Ecotherapy | Te Awamutu (0 KM)
Psychotherapy Te Awamutu, 3800, Te Awamutu
✓ I also offer online therapy

Welcome. If you are reading this, chances are life is presenting challenges for you and you're seeking support to find a way through. Whether in-person or online, I provide a safe and nurturing space where we can explore your concerns with gentle curiosity.

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Thames

Counsellor - Thames - Rowan
Thames
(0 KM)
Rowan | Counsellor | Thames (0 KM)
Counselling Thames, 110 Bowen place - Parawai, 3500, Thames
✓ NZAC
✓ I also offer online therapy

My name is Rowan and I am a trained and registered counsellor. I have been qualified for 8 years. I work with children, adolescents, couples and families.

My areas of interest and experience are working with trans and gender diverse people, neurodiversity, diverse sexuality and relationships, cross-culture relationships and blended families.

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Counselling - Hypnotherapy - Life Coach - Thames - Joseph
Thames
(0 KM)
Joseph | Counselling - Hypnotherapy - Life Coach | Thames (0 KM)
Counselling Thames, 415 Pollen Street, 3500, Thames
✓ DAPAANZ ✓ NZAC ✓ TCNZ ✓ NZSCAH
✓ I also offer online therapy

My name is Joseph. I'm a counsellor, life coach and hypnotherapist. You're welcome for individual counselling & coaching, hypnotherapy, couples counselling and family therapy.

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Upper Hutt

Heart and Mind Coach - Upper Hutt - Athena
Upper Hutt
(0 KM)
Athena | Heart and Mind Coach | Upper Hutt (0 KM)
Counselling Upper Hutt - Hutt Valley, 75 Totara Park Road, 5018, Upper Hutt

My name is Athena. Although I qualified as a psychologist 35 years ago, I now feel my work is more accurately described by the words "Heart and Mind Coach".

I've found that a sense of inner peace, of feeling comfortable in your own skin, is present when heart, mind, body and spirit are all aligned and moving together.

It is hard to say this stuff about yourself (isn't it?) but as well as bringing a wealth of personal experience to each session, I bring compassion, intuition and a great sense of humour.

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Upper Moutere

Educational kinesiologist - Equine therapist - Trauma informed practitioner  - Upper Moutere - Alexandra
Upper Moutere
(0 KM)
Alexandra | Educational kinesiologist - Equine therapist - Trauma informed practitioner | Upper Moutere (0 KM)
Mind-Body Support & Healing, 257 Wills Road, 7175, Upper Moutere

My passion is to support people on their healing journey and ultimately feel empowered to feel at home in their bodies.

In my practice, I incorporate a variety of modalities which activate the brain and nervous system to create a readiness to grow and change.

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Waihi

Counselling - Hypnotherapy - Life Coach - Waihi - Joseph
Waihi
(0 KM)
Joseph | Counselling - Hypnotherapy - Life Coach | Waihi (0 KM)
Counselling Waihi, 4 Mueller Street, 3610, Waihi
✓ DAPAANZ ✓ NZAC ✓ TCNZ ✓ NZSCAH
✓ I also offer online therapy

My name is Joseph. I'm a counsellor, life coach and hypnotherapist. You're welcome for individual counselling & coaching, hypnotherapy, couples counselling and family therapy.

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Waipu

NLP Practitioner - Waipu - Melinda
Waipu
(0 KM)
Melinda | NLP Practitioner | Waipu (0 KM)
Counselling Waipu, 16 The Braigh, 0510, Waipu
✓ I also offer online therapy

I offer counselling/therapy to adults, adolescents, and young children.

Anxiety, Depression, Grief & Loss, Emotional distress, Change & Transitions, Stress, Lifestyle and Health Issues.

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Wanaka

Therapist - Wanaka - Kiara
Wanaka
(0 KM)
Kiara | Therapist | Wanaka (0 KM)
Counselling & Equine Assisted Psychotherapy Queenstown Wanaka , Wanaka
✓ ANZASW ✓ TCNZ ✓ SWRB ✓ ACC
✓ I also offer online therapy

Are you finding it hard to cope with all the changes that have been going on lately? Do you struggle with the idea of sitting in a room with a therapist but still want help to navigate your challenges? Do you prefer to be outside in nature? I can provide a fresh alternative to traditional therapies where we can explore strategies so that you can be your most authentic self.

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Practitioner- Emotional Freedom Techniques - Wanaka - Lesley
Wanaka
(0 KM)
Lesley | Practitioner- Emotional Freedom Techniques | Wanaka (0 KM)
Coaching & Emotional Freedom Techniques Dunedin, Wanaka
✓ EFTI
✓ I also offer online therapy

Kia ora! My name is Lesley. I have been working as a coach, teacher and group facilitator for over 30 years in New Zealand and abroad. I use Emotional Freedom Techniques commonly known as tapping. I empower clients to manage stress, trauma, grief and overwhelm in a safe and supportive partnership.

rating
Rating 5 out of 5
based on 4 reviews
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Warkworth

Clinical hypnotherapist - Warkworth - Helen
Warkworth
(0 KM)
Helen | Clinical hypnotherapist | Warkworth (0 KM)
Hypnotherapy Auckland - Warkworth, 0910, Warkworth
✓ I also offer online therapy

Hypnotherapy can be an incredibly powerful and transformative modality to help you shift, heal and release the feelings and behaviours you are experiencing.

Please contact me if you’d like support to help you with any of the following :

Stress, Fears and Phobias, Addictions, Anxiety, Weight loss with Virtual Gastric Band program, Menopause, Trauma and emotional release, Parenting challenges, Hypnobirthing, Past Life Regression.

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Wellington

Counsellor & Career Coach - Wellington - Catherine
Wellington
(0 KM)
Catherine | Counsellor & Career Coach | Wellington (0 KM)
Counselling Career Coach Wellington, 32 The Terrace - Level 3 Room 8, 6011, Wellington
✓ CDANZ ✓ TCNZ
✓ I also offer online therapy

Hi, I'm Catherine, counsellor and career coach in Wellington. In my practice I support people to positively address challenges in their lives, including their career, to enable them to live with an empowered attitude and find the joy and fulfillment they are striving for.

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RTT practitioner - hypnotherapist - Wellington - Simon
Wellington
(0 KM)
Simon | RTT practitioner - hypnotherapist | Wellington (0 KM)
Therapist Wellington - Porirua, 333 Takapu Road - Takapu Valley, Tawa, 5028, Wellington
✓ IICT
✓ I also offer online therapy

Hi I'm Simon and I provide professional therapy, coaching and education to people that want to free themselves from the issues they are experiencing.

I encompass elements of Rapid Transformational Therapy (RTT), NLP, CBT, Psychotherapy, Neuroscience, Neuro Plasticity and Hypnotherapy

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Coach, Clinical Hypnotherapist & Havening Techniques ® Certified Practitioner - Wellington - Ellie
Wellington
(0 KM)
Ellie | Coach, Clinical Hypnotherapist & Havening Techniques ® Certified Practitioner | Wellington (0 KM)
Coaching, Hypnotherapy & Havening Wellington, 10A Ganges Road - Khandallah, 6035, Wellington
✓ NZAPH
✓ I also offer online therapy

A key focus and passion is trauma recovery for big T and little t trauma. It may be very recent or from our past. Such trauma as childhood sexual abuse, abandonment, neglect, earthquakes, violence, bullying, car accidents, and warfare.

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Mood Management Programme, Hakomi body centered psychotherapy - Hypnotherapy - Naturopathy - Wellington - Jodie
Wellington
(0 KM)
Jodie | Mood Management Programme, Hakomi body centered psychotherapy - Hypnotherapy - Naturopathy | Wellington (0 KM)
Therapy Wellington, 129 Dixon Street, Te Aro, Wellington, 6011, Wellington
✓ TCNZ
✓ I also offer online therapy

Are you struggling with feelings of despondency, depression, anxiety and want things to change but don't know how?
I offer a non judgemental and welcoming space to unpack and explore the experiences and contributing factors to ones current state of emotional and mental distress. Providing and teaching practical and manageable tools and techniques to help improve your emotional and mental well-being.

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Counselling - Wellington - Ngairini
Wellington
(0 KM)
Ngairini | Counselling | Wellington (0 KM)
Counselling Island Bay - Wellington, 9 Eden Street Island Bay, 6023, Wellington
✓ TCNZ ✓ ANZACATA
✓ I also offer online therapy

I'm here to support children, young people, adults & families to work towards a more fulfilled life, for any of the issues that you face. I am in Island Bay. I am non judgemental. I will work with you to get the best results. Let's do this! "It is clear that Ngairini cares deeply for her clients. She provides a safe & warm environment, that allows for them to face into, & work through, life's challenges & difficulties. I would recommend her for anyone wanting to start the healing journey "- Mr. Joseph van Zoo

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Westport

Counselling - Westport - Anne
Westport
(0 KM)
Anne | Counselling | Westport (0 KM)
Counselling Westport, 37 Peel Street, 7825, Westport
✓ NZAC

My name is Anne.
Sometimes in life we need a bit of help when we are hurting, feeling stuck, or both. In a session, we will gently explore what is happening, and find a way together to move forward.

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Whanganui

Therapist - Whanganui - Julie
Whanganui
(0 KM)
Julie | Therapist | Whanganui (0 KM)
Therapy Whanganui, Whanganui
✓ TCNZ
✓ I also offer online therapy

I aim to be a guide, to support you in the navigation of challenging life issues, towards resolution, comfort and peace.

I am available to support clients with issues including (not limited to): anxiety, depression, PTSD, identity exploration, self-esteem, direction and body image.

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Counsellor & Career Coach - Whanganui - Catherine Sloan
Whanganui
(0 KM)
Catherine Sloan | Counsellor & Career Coach | Whanganui (0 KM)
Counselling Whanganui, Urquhart Street, 4500, Whanganui
✓ CDANZ ✓ TCNZ
✓ I also offer online therapy

Hi, I'm Catherine, counsellor and career coach in Whanganui. In my practice I support people to positively address challenges in their lives, including their career, to enable them to live with an empowered attitude and find the joy and fulfillment they are striving for.

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Whangarei

Counsellor - Whangarei - Colin Birch
Whangarei
(0 KM)
Colin Birch | Counsellor | Whangarei (0 KM)
Counselling Whangarei, 16 Rosella Place , Maunu, 0110, Whangarei
✓ NZAC ✓ TCNZ
✓ I also offer online therapy

Hi, my name is Colin, counsellor in Whangarei. I have over 30 years experience working with individuals (children, youth, adults), families and couples.

We all experience difficulties at times in our lives that cause us to struggle, lose hope and feel like our life is out of control. I believe it is possible to gain the strength needed to face our issues, the hope to move forward and the balance to feel in control of our lives again. Counselling can assist in helping you to overcome life’s hurdles in a positive way.

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Online counselling and online therapy

Online Counselling - New Zealand - Emma
Online
(0 KM)
Emma | Online Counselling | Online (0 KM)
Online Counselling NZ
✓ NZAC
✓ I also offer online therapy

People working with me bring a wide range of concerns including (but not limited to); life transitions, trauma, anxiety, depression, sexual abuse, domestic violence, existential crises, grief, chronic health issues etc.

I also work with older teenagers online but not those under 15 years of age.

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Coach | Counsellor | Healing Practitioner - New Zealand - Christopher
Online
(0 KM)
Christopher | Coach | Counsellor | Healing Practitioner | Online (0 KM)
Life/Work Balance Coaching for Self Employed Dad’s
✓ IICT
✓ I also offer online therapy

Life/Work Balance Coaching for Self Employed Dad’s. Supporting your balance with Mental health – Wellbeing – Business – Relationship & family life. Are you struggling to find balance, joy, or success amongst the demands and responsibilities of supporting your family, maintaining your relationship, being self-employed, managing staff, and attending to your own mental health and well being? I'll help you to destress, reconnect, refocus, revive. Tools and practices to cultivate deeper self-awareness and access your

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Counsellor - Family therapist  - New Zealand - Philip
Online
(0 KM)
Philip | Counsellor - Family therapist | Online (0 KM)
Online Counselling & Family Therapy
✓ TCNZ ✓ NZAC
✓ I also offer online therapy

Feeling distressed from a current or past relationship ?

Look no further. As an experienced Counsellor and Family Therapist my expertise is to provide a healing and growth container where we can be and explore your emotions and ultimately work towards empowering solutions.

The space I provide combined with my therapeutic knowledge and supportive frameworks around communication and self care is designed to give you what you need to make major life changes and live a life of greater empowerment and wellbeing.

rating
Rating 5 out of 5
based on 1 reviews
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Holistic Counsellor & Practitioner - New Zealand - Julie
Online
(0 KM)
Julie | Holistic Counsellor & Practitioner | Online (0 KM)
Online Holistic Counselling
✓ TCNZ
✓ I also offer online therapy

My name is Julie. I am a Holistic Counsellor, an intuitive and a spiritual mentor. My spiritual awareness and my background in the field of health have benefitted my appreciation for both tangible and mystical perceptions when it comes to physical and mental wellbeing.

rating
Rating 5 out of 5
based on 7 reviews
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Online Counsellor & Couples Therapist - New Zealand - Mel
Online
(0 KM)
Mel | Online Counsellor & Couples Therapist | Online (0 KM)
Online Counselling
✓ NZAC ✓ NZCCA
✓ I also offer online therapy

In life we can all have times that are more challenging and painful than others and counselling can provide a safe space to work through those seasons.

I am a counsellor who is committed to providing that safe and confidential environment where people can feel heard and validated while working through their pain and struggles without judgement.

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Counselling - Existential analysis - New Zealand - Rohit
Online
(0 KM)
Rohit | Counselling - Existential analysis | Online (0 KM)
Online Counselling & Psychotherapy
✓ I also offer online therapy

I’m an Existential therapist, and I offer individual counselling and psychotherapy. I like supporting people in activating their connection to themselves and accompanying them through challenging life situations. Additionally, I am drawn to Eastern Philosophy, mindfulness, and interconnectedness.

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Counsellor - Supervisor - New Zealand - Lorraine
Online
(0 KM)
Lorraine | Counsellor - Supervisor | Online (0 KM)
Online Counselling & Supervision NZ
✓ NZAC
✓ I also offer online therapy

I am a registered counsellor and supervisor, with over 20 years experience. I currently provide these services via online platforms.

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Root Cause Therapist & Coachsultant - Australia & New Zealand - Kathryn
Online
(0 KM)
Kathryn | Root Cause Therapist & Coachsultant | Online (0 KM)
Online Life Coaching & Root Cause Therapy
✓ IICT
✓ I also offer online therapy

Hi. I’m Kathryn – a life & mindset coach and Root Cause Therapy Practitioner.

Originally from the UK, I called beautiful New Zealand my home for the last 18 years, and have now begun a new adventure in Australia.

As both a “trauma-informed” coach and a Root Cause Therapist, my passion is working with clients who recognise that they have underlying thoughts and emotions which continue to keep them stuck in unhelpful patterns of behaviour on a day-to-day basis.

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Counsellor - New Zealand - Becky
Online
(0 KM)
Becky | Counsellor | Online (0 KM)
Online Counselling
✓ NZAC
✓ I also offer online therapy

I support individuals with varying issues, from anxiety, relationship difficulties and body image to eating disorders and trauma.

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Psychotherapy - New Zealand - Twané
Online
(0 KM)
Twané | Psychotherapy | Online (0 KM)
Online Psychotherapy NZ
✓ NZAP ✓ ANZAP ✓ PBANZ
✓ I also offer online therapy

Welcome to my page, my name is Twané. I bridge talk therapy with personalized embodied practices such as mindfulness, breathing, somatic tracking and experiential embodiment through the use of an integrative, body-inclusive psychotherapy model.

rating
Rating 5 out of 5
based on 2 reviews
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Counsellor - New Zealand - Angela
Online
(0 KM)
Angela | Counsellor | Online (0 KM)
Online Counselling
✓ NZAC ✓ TCNZ
✓ I also offer online therapy

I'm a compassionate and professional counsellor with about 20 years of experience of helping people. I have successfully treated people with issues that range from minor to chronic problems, such as anxiety, depression, difficult life transitions, panic attacks, PTSD, complex trauma, relationship issues, low self esteem, sleep difficulties, stress and parenting issues.

I work fluently in English and also in German.

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Counsellor - New Zealand - Tony
Online
(0 KM)
Tony | Counsellor | Online (0 KM)
Online Counselling & Life Coaching
✓ DAPAANZ ✓ ACC
✓ I also offer online therapy

My name is Tony, face to face online counsellor in New Zealand.

I have worked in social services for over 20yrs. I am well skilled in working with individuals or couples to find their direction.

I work a lot with addiction issues, anger management, family harm risk situations, trauma. But you're also welcome for general counselling, life coaching and relationship counselling.

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Online Psychologist - New Zealand - Amber
Online
(0 KM)
Amber | Online Psychologist | Online (0 KM)
Online Psychologist NZ
✓ NZPB ✓ NZPsS
✓ I also offer online therapy

As a warm and passionate Psychologist, I provide non-judgemental and authentic therapy to ensure my clients feel supported and valued. Servicing clients of all age groups (children, adolescents, adults)

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Online Counselling - Online Career Coach - New Zealand - Catherine
Online
(0 KM)
Catherine | Online Counselling - Online Career Coach | Online (0 KM)
Counselling Online Career Coach
✓ CDANZ ✓ TCNZ
✓ I also offer online therapy

Hi, I'm Catherine, online counsellor and online career coach. I support people to positively address challenges in their lives, including their career, to enable them to live with an empowered attitude and find the joy and fulfillment they are striving for. I have been doing skype sessions with for therapy sessions and career counselling.

Online counselling - online therapy - online coaching

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Practitioner- Emotional Freedom Techniques - Wanaka - Lesley
Online
(0 KM)
Lesley | Practitioner- Emotional Freedom Techniques | Online (0 KM)
Online Coaching & Emotional Freedom Techniques
✓ EFTI
✓ I also offer online therapy

Kia ora! My name is Lesley. I am an EFT Practitioner. Emotional Freedom Techniques empower you to manage trauma, PTSD, stress, sadness, grief, suicidal thoughts, anxiety and overwhelm. Once learned these techniques can be used daily to help you manage your emotional life.

rating
Rating 5 out of 5
based on 1 reviews
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Counsellor/Coach, Bsc Applied Psychology - New Zealand - Linda
Online
(0 KM)
Linda | Counsellor/Coach, Bsc Applied Psychology | Online (0 KM)
Online Holistic Health Coach
✓ I also offer online therapy

My name is Linda and I have been practicing as a mental health practitioner for 6 years.

I see children, youth, adults and parents with a wide range of (complex) social issues and use strength-based, therapeutic and practical approaches.

rating
Rating 5 out of 5
based on 13 reviews
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Clinical hypnotherapist - New Zealand - Helen
Online
(0 KM)
Helen | Clinical hypnotherapist | Online (0 KM)
Online Hypnotherapy NZ
✓ I also offer online therapy

Hypnotherapy can be an incredibly powerful and transformative modality to help you shift, heal and release the feelings and behaviours you are experiencing.

Please contact me if you’d like support to help you with any of the following :

Stress, Fears and Phobias, Addictions, Anxiety, Weight loss with Virtual Gastric Band program, Menopause, Trauma and emotional release, Parenting challenges, Hypnobirthing, Past Life Regression.

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Frequently asked questions


With what kind of issues can I contact a counsellor?
Counselling and therapy can help with a lot of issues. From common issues such as addiction, anger management, anxiety, grief, burnout, depression, low self esteem, ptsd, relationship problems, stress and trauma to any of the many other issues we see daily in our practice.
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Can I get online counselling?
Yes, a lot of our counsellors also offer online counselling and online therapy.
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I'm a counsellor/therapist myself. Can I join therapycounselling.net?
If you are a qualified counsellor, therapist, psychologist or life coach in New Zealand, most likely you can join our network. List your practice on our website.
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