Joanna | Somatic mindful psychotherapy
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Somatic Mindful Psychotherapy Christchurch Heathcote Valley Christchurch |
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Somatic Mindful Psychotherapy Christchurch
I am a holistic health practitioner. For over 14 years I have been working in Europe, South East Asia and New Zealand, offering private sessions, group workshops and volunteering to both locals and expats/immigrants..
I focus on body-mind integration, finding balance and a sense of wholeness. Thanks to my somatic trainings (diplomas in nursing, biodynamic cranio-sacral therapy, body neurotherapy) I understand and include the body (body talk) into psychotherapeutic process. It allows to deepen the process and access unconscious narration and core beliefs.
I studied somatic integrative psychotherapy (Hakomi Institute) and specialize in psycho-somatic diseases and working with trauma.
Somatic mindful psychotherapy is a client lead therapy, based on client-therapist relationship, mindfulness, loving presence, unity, organicity and wholeness.
Somatic mindful psychotherapy sessions are for those who deal with stress, anxiety, anger, depression, grief, pain, psycho-somatic symptoms, wanting to build confidence and self esteem, change negative habits and beliefs, get more clarity and understanding.
Would you like to know more or make an appointment, feel free to contact me.
Joanna
Qualifications and registrations
- Diploma in Nursing
- Diploma in Body Neurotherapy
- Diploma in Biodynamic Craniosacral Therapy
- Somatic Mindful Psychotherapy Hakomi Institute (graduate)
- The Conversational Model of Psychodynamic Interpersonal Psychotherapy ANZAP (student)
- Somato-emotional release Upledger Institute
- TRE Trauma and Stress Release Exercises
Registration:
- Member of IICT
- Student member of Australia and New Zealand Association of Psychotherapists ANZAP,
- Student member of New Zealand Association of Psychotherapists NZAP
Registrations
Therapies offered
- ✓ Coaching
- ✓ Counselling
- ✓ Life coaching
- ✓ Mindfulness
- ✓ Narrative Therapy
- ✓ Psychotherapy
- ✓ Talking therapies
Areas of counselling I can help with
- ✓ Abuse
- ✓ Addiction
- ✓ Anger management
- ✓ Anxiety
- ✓ Being a perfectionist
- ✓ Being assertive
- ✓ Bereavement, grief, loss
- ✓ Body image
- ✓ Bullying
- ✓ Burnout
- ✓ Communication
- ✓ Self confidence
- ✓ Covid-19 Anxiety
- ✓ Depression
- ✓ Eating disorders
- ✓ Fear
- ✓ Feeling lonely
- ✓ Hyperventilation
- ✓ Insecurity
- ✓ Jealousy
- ✓ Low self esteem
- ✓ Panic attack
- ✓ Performance anxiety
- ✓ Phobia
- ✓ Post-traumatic stress disorder
- ✓ Relationship issues
- ✓ Social phobia
- ✓ Stress
- ✓ Trauma
- ✓ Workplace stress
- ✓ Worrying too much
Fees
Somatic psychotherapy $100 / 1 hour
I hope that the fee is not a barrier to those wishing to attend therapy. I will be happy to discuss the fee with you.
I also offer psychotherapy in conversational model with reduced price for limited number of clients, throughout my training with ANZAP. Contact me for more details.
Availability (Opening hours)
| Monday | 15.00 - 19.00 |
| Tuesday | 8.00 - 14.00 |
| Wednesday | 13.30 - 19.00 |
| Thursday | - |
| Friday | 8.00 - 14.00 |
| Saturday | - |
| Sunday | - |
Photos
Location
Contact me
Do you want to make an appointment or do you have a question?Send a message
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Leave a message and I will contact you as soon as possible.
- ✓ 70+ Counsellors
- ✓ In New Zealand
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