Counselling Southland - Therapy Southland
Are you looking for private practice counselling or therapy in Southland? The therapists and counsellors of Therapycounselling Southland are experienced in working with clients on a wide range of issues.
We see clients with issues such as anxiety, burnout, depression, grief, low self esteem, stress, relationship issues and trauma.
Feel free to contact the counsellor / therapist of your choice.
Counsellors in Southland
Therapists and counsellors in Southland

Invercargill
(0 KM)
Penelope | Somatic Therapist | Invercargill (0 KM)
Invercargill
✓ SWRB
✓ ANZASW
✓ I also offer online therapy
Penelope is a Registered Social Worker, Somatic Practitioner, and Yoga Teacher who integrates trauma-informed care, intuitive movement, somatic touch and ritual to guide individuals and couples through healing, transformation, and growth.
Somatics | Grief & Loss | Mindset Shifts | Trauma Healing | ...
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Online counsellors and therapists
Online counselling
Interested in online counselling or online therapy?See our overview with online counsellors.
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Therapy Counselling Southland
Therapy Counselling Southland: an overview of therapists and counsellors in Southland.Therapies offered
- ACC Counselling
- ACT
- BWRT Therapy
- Career Counselling
- Child counselling
- Coaching
- Cognitive behavioural therapy
- Coherence Therapy
- Counselling
- Couples coaching
- Couples counselling
- Dialectical Behaviour Therapy
- EAP Counselling
- EMDR Therapy
- Emotional Freedom Techniques
- Expat Therapy
- Family Therapy / Coaching
- Gestalttherapy
- Hakomi Psychotherapy
- Havening
- Hypnotherapy
- Internal Family Systems
- Mindfulness
- Narrative Therapy
- NLP
- Psychodynamic Therapy
- Psychosynthesis counselling
- Psychotherapy
- Rapid Transformational Therapy
- Root Cause Therapy
- Solution focused therapy
- Somatic Experiencing
- Somatic Therapy
- Supervision
- Talking therapies
- Transactional Analysis
- WINZ Counselling
- Youth Counselling / Coaching
Types of issues
- Abuse
- Addiction
- ADHD
- Anger management
- Anxiety
- Being a perfectionist
- Being assertive
- Body image
- Bullying
- Burnout
- Codependency
- Communication
- Depression
- Eating disorders
- Eating problems
- Expat issues
- Fear
- Feeling lonely
- Grief
- Hyperventilation
- Jealousy
- Low self esteem
- Neurodiversity
- Obsessive compulsive disorder
- Panic attack
- Parenting
- Phobia
- Post-traumatic stress disorder
- Relationship issues
- Self confidence
- Separation anxiety
- Setting boundaries
- Sleep problems
- Social phobia
- Stress
- Trauma
- Workplace stress
- Worrying too much
Frequently asked questions
What issues can a counsellor in Southland help with?
Counsellors and therapists in Southland can help with a wide range of issues, including addiction, anger management, anxiety, grief, burnout, depression, low self esteem, ptsd, relationship problems, stress and trauma. Many people also seek support for work-related stress, life transitions or personal development.
How long are the waiting times for a counsellor in Southland?
With most therapist and counselors on Therapycounselling.net, there is no waiting list and you can usually get an appointment on short notice.
What does a counsellor in Southland cost?
Fees for counselling sessions in Southland vary depending on the therapist, their experience and the type of therapy. Most counsellors work in private practice and set their own rates. You can find more information about pricing on each counsellor’s profile.
How do I choose the right counsellor in Southland?
Choosing the right counsellor is a personal decision. It can help to look at their areas of expertise, approach and experience, and whether you feel comfortable with the counsellor. You can compare profiles on Therapycounselling.net to find a counsellor that fits your situation.
Can I have online counselling?
Yes, counselling is also available online. Many counsellors on this website offer online sessions via video calls, which can be a convenient option if you prefer to have sessions from home.
I'm a counsellor/therapist myself. Can I join Therapycounselling.net?
If you are a qualified counsellor, therapist, psychotherapist, psychologist or life coach in New Zealand, most likely you can join our network. List your practice on our website.
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