Hakomi Psychotherapy
Hakomi Psychotherapy is a form of mindfulness-centered somatic psychotherapy.Therapists and counsellors using hakomi psychotherapy


Rating 5 out of 5
The average rating of all therapists and counsellors using hakomi psychotherapy is 5 out of 5 stars based on 5 reviews.
Auckland

I have experience in working with people with whatever brings them to therapy: low mood, anxiety, depression, low self-esteem, repeating patterns, grief, and addictions. Sometimes people don’t know what brings them to therapy. They might not feel right, and have a need for clarity – therapy is often a great place for addressing this.

My work has given me the privilege of working with a wide range of people with differing backgrounds and circumstances with whatever brings them to therapy: low mood, anxiety, depression, low self-esteem, repeating patterns, grief, and addictions. Sometimes people don’t know what brings them to therapy. They might not feel right, and have a need for clarity – therapy is often a great place for addressing this.

My work has given me the privilege of working with a wide range of people with differing backgrounds and with whatever brings them to therapy: low mood, anxiety, depression, low self-esteem, repeating patterns, grief, and addictions. Sometimes people don’t know what brings them to therapy. They might not feel right, and have a need for clarity – therapy is often a great place for addressing this.
Christchurch

I am a holistic health practitioner in Christchurch. I offer somatic psychotherapy and psychodynamic psychotherapy sessions to support you on your journey towards physical, mental and emotional health.
Somatic mindful psychotherapy (assisted self-study) is for those who deal with stress, anxiety, anger, depression, grief, pain, psycho-somatic symptoms, wanting to build confidence and self esteem, change negative habits and beliefs, get more clarity and understanding.

When we pay attention to our direct experience, we may find that there is a lot going on that we don’t normally notice. Uncomfortable feelings, sensations and emotions which we are conditioned to avoid carry wisdom if we learn how to listen. Attending to what is happening right here and now gives our feelings the opportunity to unfold, reveal, express and move in whatever way they need to.
Napier

Psychotherapy can help you access and change your beliefs, habits and patterns to help you gain a sense of control, ease and joy. I work in a kind, respectful and collaborative way, providing the space for you to gain insight into your life.
Nelson

Hi, my name is Twané. I bridge talk therapy with personalised embodied practices such as mindfulness, breathing, somatic tracking, experiential embodyment through the use of an integrative, body-inclusive psychotherapy model.
New Plymouth

--- Currently I'm only offering online therapy ---
The present moment is all there is.
Releasing the past without dredging it up can be easy and fast.

My name is Martin.
Hakomi is a method that gently gets past our 'defences' and eases away what we are ready to let go of, without the need for drama and catharsis.
Wellington

Are you struggling with feelings of despondency, depression, anxiety and want things to change but don't know how?
I offer a non judgemental and welcoming space to unpack and explore the experiences and contributing factors to ones current state of emotional and mental distress. Providing and teaching practical and manageable tools and techniques to help improve your emotional and mental well-being.
Whanganui

I aim to be a guide, to support you in the navigation of challenging life issues, towards resolution, comfort and peace.
I am available to support clients with issues including (not limited to): anxiety, depression, PTSD, identity exploration, self-esteem, direction and body image.
Online counselling and online therapy

Welcome to my page, my name is Twané. I bridge talk therapy with personalized embodied practices such as mindfulness, breathing, somatic tracking and experiential embodiment through the use of an integrative, body-inclusive psychotherapy model.
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Therapies offered
- ACC Counselling
- ACT
- BWRT Therapy
- Career Counselling
- Child counselling
- Coaching
- Cognitive behavioural therapy
- Counselling
- Couples coaching
- Couples counselling
- Dialectical Behaviour Therapy
- EAP Counselling
- EMDR Therapy
- Emotional Freedom Techniques
- Family Therapy / Coaching
- Gestalttherapy
- Hakomi Psychotherapy
- Hypnotherapy
- Interactive Drawing therapy
- Life coaching
- Mindfulness
- Narrative Therapy
- Naturopathy
- NLP
- Online counselling
- Play Therapy
- Psychodynamic Therapy
- Psychosynthesis counselling
- Psychotherapy
- Rapid Transformational Therapy
- Relationship Coaching
- Relationship Counselling
- Root Cause Therapy
- Solution focused therapy
- Somatic Experiencing
- Somatic Therapy
- Supervision
- Talking therapies
- Transactional Analysis
- WINZ Counselling
- Youth Counselling / Coaching
Types of issues
- Abuse
- Addiction
- ADHD
- Anger management
- Anxiety
- Being a perfectionist
- Being assertive
- Bereavement, grief, loss
- Body image
- Bullying
- Burnout
- Communication
- Covid-19 Anxiety
- Depression
- Eating disorders
- Eating Problems
- Fear
- Feeling lonely
- Food addiction
- Hyperventilation
- Insecurity
- Jealousy
- Low self esteem
- Obsessive compulsive disorder
- Panic attack
- Parenting
- Performance anxiety
- Phobia
- Post-traumatic stress disorder
- Relationship issues
- Self confidence
- Separation anxiety
- Setting boundaries
- Sleep problems
- Social phobia
- Stress
- Trauma
- Weight loss
- Workplace stress
- Worrying too much
Frequently asked questions
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- ✓ 80+ Counsellors
- ✓ In New Zealand
- ✓ Face-to-face & Online
Do you prefer online counselling?
Online counselling is available, also during the Covid-19 pandemic.
Several counsellors on this website offer online therapy so that you can access the help you need, wherever you are.
Don't be afraid to reach out for support
Burnout:
Release Stress Accumulation
Confidence, insecurity, self esteem:
Build your sense of self instead of judging yourself
I highly recommend Joanna as a therapist
CB | Christchurch | Jul 31 2023:
I can’t recommend Joanna more highly
Gaia | Auckland | Feb 16 2023:
Julie is a wonderful counsellor
Counselling & Psychotherapy North Shore - Auckland
Sep 19 2023:
Somatic Mindful Psychotherapy Christchurch
Sep 19 2023:
Psychotherapy Napier
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