Find a counsellor in
Hakomi PsychotherapyHakomi Psychotherapy is a form of mindfulness-centered somatic psychotherapy.
Rating 5 out of 5
The average rating of all therapists and counsellors using hakomi psychotherapy is 5 out of 5 stars based on 13 reviews.
I have experience in working with people with whatever brings them to therapy: low mood, anxiety, depression, low self-esteem, repeating patterns, grief, and addictions. Sometimes people don’t know what brings them to therapy. They might not feel right, and have a need for clarity – therapy is often a great place for addressing this.
My work has given me the privilege of working with a wide range of people with differing backgrounds and with whatever brings them to therapy: low mood, anxiety, depression, low self-esteem, repeating patterns, grief, and addictions. Sometimes people don’t know what brings them to therapy. They might not feel right, and have a need for clarity – therapy is often a great place for addressing this.
My work has given me the privilege of working with a wide range of people with differing backgrounds and circumstances with whatever brings them to therapy: low mood, anxiety, depression, low self-esteem, repeating patterns, grief, and addictions. Sometimes people don’t know what brings them to therapy. They might not feel right, and have a need for clarity – therapy is often a great place for addressing this.
Hi, I am Joanna Klar, a psychotherapist in Heathcote, Christchurch. I provide a holistic approach to psychotherapy that combines somatic psychotherapy, mindfulness, and psychodynamic psychotherapy.
My goal is to create a safe and nurturing space where you can feel heard and supported throughout your journey towards achieving mental, emotional, and physical well-being.
Visit my profile to learn more or contact me if you have questions.
I am a registered psychotherapist and have a Bachelor of Social Sciences in Psychology, and I am certified in Mindfulness-Based Cognitive Therapy.
I work with adults experiencing a range of personal issues. If you are looking for a deeper level of understanding as to how you got to be as you are and how you might move forward, I can help.
When we pay attention to our direct experience, we may find that there is a lot going on that we don’t normally notice. Uncomfortable feelings, sensations and emotions which we are conditioned to avoid carry wisdom if we learn how to listen. Attending to what is happening right here and now gives our feelings the opportunity to unfold, reveal, express and move in whatever way they need to.
I work with people at their own level through gentle conversation, mindfulness and somatic awareness. I have found that Hakomi Psychotherapy is very effective in helping people to understand themselves, and bringing them to a place of greater choice and freedom.
Welcome. Reaching out for professional help can be an important step forward for your own mental well-being and the health of your relationships, yet it can be a hard step to take. I work in a kind, respectful and collaborative way, providing the space for you to gain insight into your relationship and your life. Relationship psychotherapy and relationship counselling can help you understand and connect with yourself and others.
Hi, my name is Twané. I bridge talk therapy with personalised embodied practices such as mindfulness, breathing, somatic tracking, experiential embodyment through the use of an integrative, body-inclusive psychotherapy model.
--- Currently I'm only offering online therapy ---
The present moment is all there is.
Releasing the past without dredging it up can be easy and fast.
My name is Martin.
Hakomi is a method that gently gets past our 'defences' and eases away what we are ready to let go of, without the need for drama and catharsis.
Are you struggling with feelings of despondency, depression, anxiety and want things to change but don't know how?
I offer a non judgemental and welcoming space to unpack and explore the experiences and contributing factors to ones current state of emotional and mental distress. Providing and teaching practical and manageable tools and techniques to help improve your emotional and mental well-being.
I aim to be a guide, to support you in the navigation of challenging life issues, towards resolution, comfort and peace.
I am available to support clients with issues including (not limited to): anxiety, depression, PTSD, identity exploration, self-esteem, direction and body image.
Online counselling and online therapy
Welcome to my page, my name is Twané. I bridge talk therapy with personalized embodied practices such as mindfulness, breathing, somatic tracking and experiential embodiment through the use of an integrative, body-inclusive psychotherapy model.
Join our networkAre you a counsellor, psychotherapist, relationship counsellor, life coach or psychologist in New Zealand?
Join our directory and list your practice >>
- ACC Counselling
- BWRT Therapy
- Career Counselling
- Child counselling
- Cognitive behavioural therapy
- Couples coaching
- Couples counselling
- Dialectical Behaviour Therapy
- EAP Counselling
- EMDR Therapy
- Emotional Freedom Techniques
- Family Therapy / Coaching
- Hakomi Psychotherapy
- Interactive Drawing therapy
- Life coaching
- Narrative Therapy
- Online counselling
- Play Therapy
- Psychodynamic Therapy
- Psychosynthesis counselling
- Rapid Transformational Therapy
- Relationship Coaching
- Relationship Counselling
- Root Cause Therapy
- Solution focused therapy
- Somatic Experiencing
- Somatic Therapy
- Talking therapies
- Transactional Analysis
- WINZ Counselling
- Youth Counselling / Coaching
Types of issues
- Anger management
- Being a perfectionist
- Being assertive
- Bereavement, grief, loss
- Body image
- Covid-19 Anxiety
- Eating disorders
- Eating Problems
- Feeling lonely
- Food addiction
- Low self esteem
- Obsessive compulsive disorder
- Pain management
- Panic attack
- Performance anxiety
- Post-traumatic stress disorder
- Relationship issues
- Self confidence
- Separation anxiety
- Setting boundaries
- Sleep problems
- Social phobia
- Weight loss
- Workplace stress
- Worrying too much
Frequently asked questions
Find a counsellor >>
Find a counsellor >>
List your practice >>
- ✓ 80+ Counsellors
- ✓ In New Zealand
- ✓ Face-to-face & Online
Do you prefer online counselling?
Most counsellors on this website offer online therapy so that you can access the help you need, wherever you are.
Striving for adult to adult communication
Post-traumatic stress disorder (PTSD):
Remember your reaction is normal and PTSD is not rare
Journaling for recovery....
It was so magical having therapy sessions with Julie
Nicole | Nelson | Sep 18 2023:
Twane is very professional and approachable
C. | Christchurch | Sep 4 2023:
I highly recommend Joanna as a therapist
Feb 18 2024:
Online Holistic Counselling
Feb 10 2024:
Somatic Mindful Psychotherapy Christchurch
| Disclaimer | Privacy | Login |