Counselling Otago - Therapy in Otago

Kia ora, I’m Mari. I offer a trauma-informed, body-centred approach to therapy, drawing from Hakomi Mindful Somatic Psychotherapy, Internal Family Systems (IFS), and an understanding of the nervous system. I bring warmth, deep care, and integrity to this work, supporting people to come home to themselves through the wisdom of the mind–body connection.

This can support those navigating trauma, grief, anger, confusion, and fear. And those feeling overwhelmed, stuck in patterns, or longing for more ease and connection.

Review: “I cannot recommend her highly enough”

Rating 5 out of 5
based on 1 reviews

I have been in practice for more than 20 years and specialise in providing a wide range of effective therapeutic techniques for individuals, couples and families.
I am passionate about the work I do and I am committed in providing beneficial therapy for clients affected by mental health related issues such as depression, anxiety, stress, phobia. trauma and grief.
I utilise a range of modalities that include Neuroscience evidence based techniques like BWRT, Brief Solution focused therapy, CBT and Mindfulness.

Review: “I would recommend her to anyone”

Rating 5 out of 5
based on 1 reviews

In my counselling work, I prioritise you as the expert in your own life and learn about your current position in what you’re experiencing. In time, we can work together to build pathways toward a life that is empowering to you, your family, and your community. Using methods such as externalising problems, re-authoring your stories, and linking with your community are some of the ways we can do this together

Kia Ora & Welcome! I’m Patrick!

As a certified Mental Health Coach I use my experience and skills as we work together as a team to help you through your challenges. It’s about assisting you to build a fulfilling and meaningful life!

I can help with all varieties of mild to moderate mental health issues, personal growth, life skills training, relationship/dating issues, life transitions and more.

I offer Mental Health Coaching NZ wide and in-person sessions in Frankton, Queenstown.

Review: “I had a really amazing experience with Patrick”

Rating 5 out of 5
based on 6 reviews

Hi there. I have 20+ years’ experience as New Zealand Registered Health Professional with an extensive background in both mental health therapy/counselling and occupational therapy.

Hi, I’m Olivia. I’m a certified sexuality, love and relationship coach on a mission to help people experience the full beauty that exists in loving and being loved by another.

I work with both individuals and couples on their unique desires around sex, love and relationships.

Review: “An amazing transforming voyage”

Rating 5 out of 5
based on 3 reviews

Kia ora, I'm Kathryn. I'm an experienced therapist, based in Queenstown, offering online and in-person counselling for teens and adults struggling with anxiety, depression, trauma and life transitions. I work in both private practice and as a high school counsellor - I love both of these roles.

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Welcome to Counselling – Your Path to Emotional Freedom Starts Here.
I specialise in individual and relationship counselling.
I believe in the power of connection, compassion, and change. Whether you're feeling overwhelmed, anxious, lost, or stuck, you're not alone – and healing is possible.
Located in The Hub, just minutes from central Wanaka, our peaceful space offers a safe, supportive environment where you can explore your challenges and start creating the life you want to live