Counselling Porirua - Therapy in Porirua
Are you looking for private practice counselling or therapy in Porirua? On this page, you can find counsellors and therapists offering support in Porirua.
The counsellors listed here work with a wide range of issues, including anxiety, burnout, depression, grief, low self-esteem, stress, relationship issues and trauma.
Whether you are looking for short-term support or ongoing counselling, you can explore different profiles to find a counsellor that fits your needs.
Many counsellors offer both in-person sessions in or near Porirua as well as online counselling, giving you flexibility in how you access support.
You can view the profiles below and contact a counsellor directly to learn more or book a session.
Therapists and counsellors in Porirua

Hi, I’m Helen. I’m a therapist based in Porirua, and I work primarily with Rapid Transformational Therapy (RTT).
I love this work, and I love the results I see in my clients every day. I support people with anxiety, trauma, and overwhelm, and I take a thoughtful, individualised approach, combining deep therapeutic work with clear, grounded insight to help people understand what’s going on and what their next step might be.

I work with people who feel trapped in their own minds—stuck in cycles of overthinking, anxiety, rumination, and self-doubt. Using a blend of somatic hypnotherapy, NLP, and mindset work, I help clients gently rewire subconscious patterns so calm, clarity, and confidence become more natural and sustainable. Sessions are available in person in Porirua or online. Complimentary consultations available.

Kia Ora. My name is Jane and I practice Equine facilitated therapy from my property at Judgeford Pauatahanui. I have been working as a counsellor for nearly 10 years and offering Equine facilitated therapy for 9 years. I am a member of the ANZASW and SWRB. Registered with ACC but not taking any ACC clients currently.
Therapists and counsellors around Porirua

Kia ora, I'm Vanessa, a Wellington based Wellbeing Coach, I work with Mums using a unique approach to wellbeing, which helps people reduce stress, enjoy life and feel more confident.

--- Currently I only offer online therapy --- My name is Julie. I am a Holistic Counsellor, an intuitive and a spiritual mentor. My spiritual awareness and my background in the field of health have benefitted my appreciation for both tangible and mystical perceptions when it comes to physical and mental wellbeing.

Are you ready for transformation? As a Conflict Coach and Consultant, I help individuals take back their power and use their 'conflict' to shift their lives into a better way of living and being.
Whether it's conflict in a personal relationship, a workplace dynamic, or during a major life transition, I support my clients in their healing to develop the tools and perspective to communicate more effectively, manage emotional overwhelm, set healthy boundaries and reclaim a sense of power and purpose in their lives.

A key focus and passion is trauma recovery for big T and little t trauma. It may be very recent or from our past. Such trauma as childhood sexual abuse, abandonment, neglect, earthquakes, violence, bullying, car accidents, and warfare.

Hi, I'm Catherine, counsellor and career coach in Wellington. In my practice I support people to positively address challenges in their lives, including their career, to enable them to live with an empowered attitude and find the joy and fulfillment they are striving for.

Welcome Friend, my name is Ahly and I offer mind-body-soul support using the psycho-spiritual compass of Hakomi; a mindful somatic (body-based) psychotherapy approach that gently leads us towards our own heart-intelligence and wisdom.

Kia ora and hello! I’m a registered counsellor with experience in addressing all kinds of concerns, including depression, anxiety, relationship difficulties, grief, anger management, stress and navigating life transitions.

My experience includes working with couples and relationships, anxiety, trauma, low mood and depression. I also work extensively with older clients (over 60s) and those who have experienced negative father issues.

Kia ora, I'm Rachel.
I’m a therapist and coach based in Wellington, Aotearoa NZ.
I use a broad range of modalities—including bioenergetic psychotherapy and hypnotherapy, to support people to enjoy more success, happiness and life energy.
My work is practical, grounded and effective. The most common thing I hear my clients say is: "you really listen to me."

Are you feeling your strong will for change is not enough to overcome some issues in your life? As a hypnotherapist, I can help you overcome the subconscious beliefs and blocks that refrain you from attaining your optimal wellbeing and best version of yourself.

My work has given me the privilege of working with a wide range of people with differing backgrounds and circumstances with whatever brings them to therapy: low mood, anxiety, depression, low self-esteem, repeating patterns, grief, and addictions. Sometimes people don’t know what brings them to therapy. They might not feel right, and have a need for clarity – therapy is often a great place for addressing this.

I offer face to face counselling as well as online. I provide a calm, safe space for people to work through issues that are causing them difficulties.
I believe that sometimes we soar and other times we struggle, my aim is to work with whatever you bring into the room and I will do the best I can to help you move forward in a happier, healthier way.

My name is Angela. I have almost 20 years experience in the mental health sector. From my practice Angela Claridge Wellness on the Kapiti Coast, I support people to positively and proactively address stuck points, distress and disruptive behaviours in their lives, to enable them to live fully, regain control and find joy.

My name is Keri and I am an experienced Counsellor Human Performance Coach and Registerd Cliinical Supervisor. I have been supported by some incredible mentors to develop a truly holistic approach to health and wellbeing particularly when standard approaches may not havee been effective. I pitch my work in a way that challenges clients/ couples to thrive rather than simply reduce challenging symptoms or issues.

My experience includes working with couples and relationships, anxiety, trauma, low mood and depression. I also work extensively with older clients (over 60s) and those who have experienced negative father issues.
Online counsellors and therapists

I offer in-person counselling for individuals and couples from a cozy boathouse studio in central Whangarei, also worldwide online counselling in English, Swedish and Estonian. My therapy style is solution focused CBT mixed with other styles I find useful in personal growth.
My areas of interest include couples therapy, migration and cultural issues, stress and anxiety, relationship challenges, life transitions, communication difficulties and self-esteem concerns.

In life we can all have times that are more challenging and painful than others and counselling can provide a safe space to work through those seasons.
I am a Counsellor and Couples Therapist who is committed to providing that safe and confidential environment where people can feel heard and validated while working through their pain and struggles without judgement.

Welcome to my page, you may be feeling overwhelmed, stuck, or emotionally exhausted inside. Grief, anxiety, trauma, or disconnection may be weighing you down. My clients often long for a space where they don’t have to pretend, where they can simply be themselves and feel fully accepted.

Are you feeling distress from a current or past relationship ?
If you are then look no further. I am an experienced Counsellor and Coach.
I offer packages of Counselling and Coaching sessions in person and online via zoom.
I can help you by providing a healing trusting space to work through your distress and then to find more empowered communication styles to build better relationships and a better future.
See our overview with online counsellors.
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Are you a counsellor, psychotherapist, relationship counsellor, life coach or psychologist in Porirua?Join our directory and list your practice >>
Therapies offered
- ACC Counselling
- ACT
- BWRT Therapy
- Career Counselling
- Child counselling
- Coaching
- Cognitive behavioural therapy
- Coherence Therapy
- Counselling
- Couples coaching
- Couples counselling
- Dialectical Behaviour Therapy
- EAP Counselling
- EMDR Therapy
- Emotional Freedom Techniques
- Expat Therapy
- Family Therapy / Coaching
- Gestalttherapy
- Hakomi Psychotherapy
- Havening
- Hypnotherapy
- Internal Family Systems
- Mindfulness
- Narrative Therapy
- NLP
- Psychodynamic Therapy
- Psychosynthesis counselling
- Psychotherapy
- Rapid Transformational Therapy
- Root Cause Therapy
- Solution focused therapy
- Somatic Experiencing
- Somatic Therapy
- Supervision
- Talking therapies
- Transactional Analysis
- WINZ Counselling
- Youth Counselling / Coaching
Types of issues
- Abuse
- Addiction
- ADHD
- Anger management
- Anxiety
- Being a perfectionist
- Being assertive
- Body image
- Bullying
- Burnout
- Codependency
- Communication
- Depression
- Eating disorders
- Eating problems
- Expat issues
- Fear
- Feeling lonely
- Generalised anxiety disorder (GAD)
- Grief
- Hyperventilation
- Jealousy
- Low self esteem
- Neurodiversity
- Obsessive compulsive disorder
- Panic attack
- Panic disorder
- Parenting
- Phobia
- Post-traumatic stress disorder
- Relationship issues
- Self confidence
- Setting boundaries
- Sleep problems
- Social phobia
- Stress
- Trauma
- Workplace stress
- Worrying too much
Frequently asked questions
You can also view profiles to see where counsellors are based and whether they offer in-person sessions nearby or online counselling.
This makes it easier to find a counsellor that fits both your location and your personal preferences.
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