Cognitive behavioural therapy (CBT)

My name is Anna Arrowsmith and I am a Qualified and Registered Counsellor. I have been in private practice for over 9 years in the Mid Canterbury area.

You're welcome for individual counselling and relationship counselling. I see children, youth, adults, parents and couples.

Rating 5 out of 5
based on 1 reviews

Hi! I am Phil, an experienced counsellor, family therapist, and coach in Auckland. I see individuals, couples and families. I see clients in person in Birkdale and Remuera and also via skype.

If you are at a stage in life of feeling that things aren’t quite how they should be. Let me reassure you there is always light at the end of the tunnel.

Hi! I am Phil, an experienced counsellor and family therapist in Birkdale, Auckland. I see individuals, couples and families.

If you are at a stage in life of feeling that things aren’t quite how they should be. Let me reassure you there is always light at the end of the tunnel.

I provide counselling for people aged 13 upwards, including individuals, families, and adolescents.

I work with people who are recovering from trauma, having relationship issues, are looking for life development or change, are dealing with anxiety, depression, grief, anger, work and life stresses, and maternal mental health.

I welcome people from a diverse range of backgrounds, values, beliefs and cultures.

My name is Sara.
I offer clinically informed Biblical Counseling to help anyone experiencing depression, anxiety, addiction, mental illness, trauma, marriage stress, or is simply overwhelmed by life.

I also offer Life Coaching sessions for anyone making big life changes or anyone trying to organize their many priorities and commitments and feels overwhelmed.

My name is Dora, Counsellor based in Auckland. However I can be contacted by anyone in New Zealand.

Most of my work is by phone but by arrangement I will do Zoom or Skype Sessions.

I offer both individual counselling and couples counselling.

I help people navigate life’s challenges, who think being unhappy must be the way it is, are often at their wits end, and have tried “everything”.

Specialty areas include: Virtual Gastric Band, The Fertile Body Method and HypnoFertility, Menopause Relief, Overcoming Sugar Addiction, Relaxation Therapy and Training.

I have helped people with a wide range of presenting issues including anxiety, low self esteem, panic attacks, stress, pain management, recurrent headaches and migraines.

Rating 5 out of 5
based on 1 reviews

I help people navigate life’s challenges, who think being unhappy must be the way it is, are often at their wits end, and have tried “everything”.

Specialty areas include: Virtual Gastric Band, The Fertile Body Method and HypnoFertility, Menopause Relief, Overcoming Sugar Addiction, Relaxation Therapy and Training.

I have helped people with a wide range of presenting issues including anxiety, low self esteem, panic attacks, stress, pain management, recurrent headaches and migraines.

I offer counselling and life coaching to adult individuals.

I also offer play based counselling and play therapy to children aged 3-11 in my fully equipped play room.

My name is Nikki, counsellor in Christchurch.

I bring to my counselling a focus on the client as the expert on themselves with a range of knowledge, skills and strategies to bring about changes and facilitate their own healing.

I specialise in providing a wide range of effective therapeutic techniques for children and adolescents, adults and families.

I am passionate about the work I do and I am committed in providing beneficial therapy for clients affected by mental health related issues such as depression, anxiety, stress, trauma and grief.

Solution focused therapy, CBT, Mindfulness and EMDR are some of the therapies, that I would apply when working with clients.

Rating 5 out of 5
based on 1 reviews

My name is Sindy van Zyl. I'm a registered counsellor and I offer counselling in Gisborne. I enjoy working with adults and adolescents using a variety of therapy models. My approach to therapy is flexible based on the client’s needs.

We now know a lot more about what humans need on a journey of healing and personal growth than ever before!

My approach is to find out what shaped you, how this is impacting on your life and what you need for personal healing and growth. It includes being attuned to childhood and adulthood emotional injuries, big and small traumas, loss, understanding what clients need to heal and feel emotionally safe again. I use EMDR, EFT, Attachment based therapy, IPNB, Somatic experiencing, Psychodynamic therapy.

My name is Amanda Ueckermann and I am a registered Psychologist.

My services can assist with issues such as : General emotional and personal difficulties, adjustment problems, anxiety, depression, trauma, grief /loss/ bereavement, life changes and transitions, interpersonal relationship issues, burnout, work stress, stress management and life skills.

I am an experienced psychotherapist and counsellor, passionate about helping people make meaningful and lasting change.

I offer you a safe, warm and confidential space to work through your challenges where all of you is welcome.

Kia ora. My name is Ying-Ni. I am a counselling psychologist from Taiwan and registered with NZ psychologist board.

My approach is eclectic. For me, all emotions, positive and negative make sense. I strive to understand every part of you and create a safe place to care for our most unspeakable thoughts and feelings.

Thank you for your interest in working with me. Hopefully our paths will cross in a meaningful way.

Hi, my name is Troy Wathey, I have been working as a social worker/therapist for now 18 years in New Zealand.

I have worked with numerous individuals, couples, and groups of all ages and ethnicities.

I am an open, honest, easy-going, and non-judgemental person. I understand life can be challenging, and difficult. Therefore this is where therapy can be useful.

Rating 5 out of 5
based on 2 reviews

I'm a qualified life coach and ensure break-through results in personal issues, marriage, personal growth, and all kinds of issues and problems such as addiction, anger management, anxiety, low self esteem, relationship problems and stress.

Rating 5 out of 5
based on 1 reviews

-Counselling Petone - Lower Hutt: I'm a compassionate and professional counsellor with more than 17 years of experience of helping people. I have successfully treated people with issues that range from minor to chronic problems, such as anxiety, depression, difficult life transitions, panic attacks, ptsd, relationship issues, low self esteem, sleep difficulties, stress, trauma.

Rating 5 out of 5
based on 1 reviews

I offer professional and confidential counselling for individuals, couples, and families. I also offer Mindfulness classes and coaching. People seek counselling for many different reasons. Some of the issues that bring people to counselling are grief, loss, stress and anxiety, depression, relationships, workplace bullying, trauma.

My name is Rachel and I'm a qualified creative arts therapist. What this means is that I offer creative ways for my clients to express their problems and their feelings, to offer another way to speak about and to see things.

I am a registered counsellor and supervisor, with over 20 years experience. I currently provide these services via online platforms, or in the wider Motueka area by arrangement.

Hey! My name is Ben and I am a Master-qualified Counsellor who believes mental health is wealth.

I have multiple years working alongside young people, adults and couples that hope to create meaningful change and improve the quality of their lives. I take a whole picture and whole person approach.

Hi, my name is Jean. I'm a counsellor in Nelson and Stoke. I work with individuals, couples and small therapeutic groups. I've been counselling since 2008 and have a private practice in Nelson since 2012.

My name is Mark, counsellor in Nelson. Ik work both with individuals and couples. I have a strong interest in trauma work and all the associated issues that surround this.

For couples I offer Imago relationship therapy, which is a form of couples counseling and coaching.

Hi! I’m Hayden, Human Behaviour Specialist.
I help people uncover and transform the “why” behind their actions and emotional challenges.
I teach the principles of human behaviour that allow you to overcome the root cause behind your long-term patterns, mental distractions and challenges.
I work privately with individuals on personal or professional issues in New Zealand and worldwide. Either in person, or via online consultation.

Rating 5 out of 5
based on 2 reviews

My name is Henry.
I'm a counsellor based in Nelson - My private practice includes a mobile service for clients who are unable to travel, where I come to you.

My name is Rachel and I'm a qualified creative arts therapist. What this means is that I offer creative ways for my clients to express their problems and their feelings, to offer another way to speak about and to see things.

My name is Anne Bate.
Sometimes in life we need a bit of help when we are hurting, feeling stuck, or both. In a session, we will gently explore what is happening, and find a way together to move forward.


You can contact me regarding counselling in any of the following issues: Anger management, Anxiety, Assertiveness, Depression, Frustration, Life changes and transitions, Life crisis, Personal or emotional problems, Relationship or family issues, Self Esteem and confidence, Social stressors, Stress manageme

My name is Tony, counsellor in New Plymouth.

I have worked in social services for over 20yrs. I am well skilled in working with individuals or couples to find their direction.

I have been involved with complex mental health, addictions, co-existing problems, high risk family harm and management of community agencies and teams.

Kia ora, my name is Chris and I am offering counselling services at the Ōtautau Connect Centre. The way I work is informed by my training in Person Centred practice, Whānau Ora and Solution Focused approach. From this platform I offer a safe, non-judgmental place to journey alongside people who are distressed or concerned by life’s events.

My name is Shirley. I have been counselling in a professional capacity for 18years. I provide confidentiality, respect, genuine kindness and empathy.

The main issues/ focus of my work has been recovery from trauma; relationship issues; life/change development; anxiety, depression, grief; anger and work/life stresses.

My name is Angela Claridge. I have over 15 years experience in the mental health sector. From my practice Angela Claridge Wellness on the Kapiti Coast, I support people to positively and proactively address stuck points, distress and disruptive behaviours in their lives, to enable them to live fully, regain control and find joy.

My name is Keri and I am an experienced Counsellor and Human Performance Coach.

Presently operating via Zoom only.

Kia Ora. My name is Jane and I practice Equine facilitated therapy from my property at Judgeford Pauatahanui. I have been working as a counsellor for nearly 10 years and offering Equine facilitated therapy for 9 years. I am a member of the ANZASW and SWRB. Registered with ACC.

--- short waiting list --- Kia ora, my name is Kathryn. I’ve worked in this field for nearly 20 years, helping people with depression and anxiety, relationship issues, addictions and substance abuse, and trauma amongst many other issues. I'd love to hear from you.

Hi,

Counselling is about having a space to talk openly about experiences, thoughts and feelings that are troubling you or that you would like to find solutions to. I support people with issues such as anxiety, depression, stress, work related issues, effects of family violence, parenting.

Hi! I’m Hayden, Human Behaviour Specialist.
I help people uncover and transform the “why” behind their actions and emotional challenges.
I teach the principles of human behaviour that allow you to overcome the root cause behind your long-term patterns, mental distractions and challenges.

Rating 5 out of 5
based on 7 reviews

--- Currently I only offer online (or phone) counselling ---

Hi, my name is Andy. I counsel a wide range of ages, gender, and issues. You're welcome for individual counselling, couples counselling and youth counselling.

I counsel a large range of clients from 6-80yr
I specialise in Addictions, Couples, LGBTQ+, Teen, Spiritual guidance, Anxiety, and many more.

My name is Marieke. I'm a counsellor in Rotorua. You're welcome for private practice individual counselling and couples counselling. I have worked in the counselling field for over 20 years and am passionate about supporting people to heal and grow.

I am able to support people to manage a range of life’s challenges including emotional dysregulation, unhelpful thought patterns, relationship issues, addiction issues, depression/ anxiety, trauma , grief / loss and other personal, work and family challenges.

My name is Anthony (Tony), experienced therapist.

You're welcome for counselling, emdr-therapy and couples counselling in Rotorua.

My name is Anthony (Tony), experienced therapist.

You're welcome for counselling, emdr-therapy and couples counselling at Rainbow Trout Lodge, Lake Rotoehu.

Hi, my name is Jean. I'm a counsellor in Stoke and Nelson. I work with individuals, couples and small therapeutic groups. I've been counselling since 2008 and have a private practice since 2012.

My name is Joseph. I'm a counsellor, life coach and hypnotherapist. You're welcome for individual counselling & coaching, hypnotherapy, couples counselling and family therapy.

Kia ora, my name is Selena, and throughout my personal and professional life, I meet and enjoy connecting with people from all walks of life. I work well with all genders and cultural backgrounds.

The practice of counselling is my passion; It’s a practice that seeks to empower people. I have been working with youth and adults as coach for over 6 years and since 2019 as a qualified counsellor.

I am a New Zealand-born Kiwi, a mother, and a grandmother living in the Western Bay of Plenty.

I'm passionate about providing affordable, accessible, culturally sensitive counselling services to everyday New Zealanders.

My name is Monty Temple. I provide counselling to individuals, couples and families in the Fiordland area.

My name is Joseph. I'm a counsellor, life coach and hypnotherapist. You're welcome for individual counselling & coaching, hypnotherapy, couples counselling and family therapy.

My name is Joseph. I'm a counsellor, life coach and hypnotherapist. You're welcome for individual counselling & coaching, hypnotherapy, couples counselling and family therapy.

Hi, I'm Catherine, counsellor and career coach in Wellington. In my practice I support people to positively address challenges in their lives, including their career, to enable them to live with an empowered attitude and find the joy and fulfillment they are striving for.

Hi, I'm Catherine, counsellor and career coach in Whanganui. In my practice I support people to positively address challenges in their lives, including their career, to enable them to live with an empowered attitude and find the joy and fulfillment they are striving for.

Hi, my name is Colin, counsellor in Whangarei. I have over 30 years experience working with individuals (children, youth, adults), families and couples.

We all experience difficulties at times in our lives that cause us to struggle, lose hope and feel like our life is out of control. I believe it is possible to gain the strength needed to face our issues, the hope to move forward and the balance to feel in control of our lives again. Counselling can assist in helping you to overcome life’s hurdles in a positive way.

I specialise in loss, grief, and end of life counselling. With extensive experience using mindfulness and cognitive behavioural skills therapy for depression, anxiety, workplace stress and burnout.

I work in a way that is client centred, valuing your lead in exploring difficulties at your own pace and in your own way using cognitive behaviour therapy (CBT), and psychotherapy for trauma and adverse childhood experiences.

I also run Mindfulness-Based Cognitive Therapy groups on-line.

Rating 5 out of 5
based on 3 reviews

My name is Dora, phone counsellor in New Zealand.
I only offer phone counselling (for individuals and couples).

Hi! I’m Hayden, Human Behaviour Specialist.

I help people uncover and transform the “why” behind their actions and emotional challenges.

I teach the principles of human behaviour that allow you to overcome the root cause behind your long-term patterns, mental distractions and challenges.

I work privately with individuals on personal or professional issues in New Zealand and worldwide. Either in person, or via online consultation.

Rating 4,8 out of 5
based on 4 reviews

I am a registered counsellor and supervisor, with over 20 years experience. I currently provide these services via online platforms.

I'm a compassionate and professional counsellor with about 20 years of experience of helping people. I have successfully treated people with issues that range from minor to chronic problems, such as anxiety, depression, difficult life transitions, panic attacks, PTSD, complex trauma, relationship issues, low self esteem, sleep difficulties, stress and parenting issues.

I work fluently in English and also in German.

I am a qualified Psychosynthesis Counsellor and a member of NZAC. I have been in private practice for the past 20 years. I am very passionate about assisting clients to overcome their difficulties. I'm ACC sensitive claims approved (For ACC clients domiciled in the Thames-Coromandel and Auckland City regions). Available for online sessions - SKYPE or ZOOM

Rating 5 out of 5
based on 1 reviews

Hi, my name is Andy. I offer counselling via Zoom (online) or Phone.. I counsel a wide range of ages, gender, and issues. You're welcome for individual counselling, couples counselling and youth counselling.

I counsel a large range of clients from 6-80yr
I specialise in Addictions, Couples, LGBTQ+, Teen, Spiritual guidance, Anxiety, and many more.

My name is Tony, online counsellor in New Zealand.

I have worked in social services for over 20yrs. I am well skilled in working with individuals or couples to find their direction.

I work a lot with addiction issues, anger management, family harm risk situations, trauma. But you're also welcome for general counselling, life coaching and relationship counselling.

My name is Linda and I have been practicing as a Social Worker/Applied Psychologist for 6 years.

I see children, youth, adults and parents with a wide range of (complex) social issues and use strength-based, therapeutic and practical approaches.

Rating 5 out of 5
based on 5 reviews

I help people navigate life’s challenges, who think being unhappy must be the way it is, are often at their wits end, and have tried “everything”.

Specialty areas include: Virtual Gastric Band, The Fertile Body Method and HypnoFertility, Menopause Relief, Overcoming Sugar Addiction, Relaxation Therapy and Training.

I have helped people with a wide range of presenting issues including anxiety, low self esteem, panic attacks, stress, pain management, recurrent headaches and migraines.

Hi, I'm Catherine, online counsellor and online career coach. I support people to positively address challenges in their lives, including their career, to enable them to live with an empowered attitude and find the joy and fulfillment they are striving for. I have been doing skype sessions with for therapy sessions and career counselling.

Online counselling - online therapy - online coaching