Cognitive behavioural therapy (CBT)

My name is Anna Arrowsmith and I am a Qualified and Registered Counsellor. I have been in private practice for over 9 years in the Mid Canterbury area.

You're welcome for individual counselling and relationship counselling. I see children, youth, adults, parents and couples.

Rating 5 out of 5
based on 1 reviews

Hi! I am Phil, an experienced counsellor and family therapist in Birkdale, Auckland. I see individuals, couples and families.

If you are at a stage in life of feeling that things aren’t quite how they should be. Let me reassure you there is always light at the end of the tunnel.

Hi! I am Phil, an experienced counsellor, family therapist, and coach in Auckland. I see individuals, couples and families. I see clients in person in Birkdale and Remuera and also via skype.

If you are at a stage in life of feeling that things aren’t quite how they should be. Let me reassure you there is always light at the end of the tunnel.

I help people navigate life’s challenges, who think being unhappy must be the way it is, are often at their wits end, and have tried “everything”.

Specialty areas include: Virtual Gastric Band, The Fertile Body Method and HypnoFertility, Menopause Relief, Overcoming Sugar Addiction, Relaxation Therapy and Training.

I have helped people with a wide range of presenting issues including anxiety, low self esteem, panic attacks, stress, pain management, recurrent headaches and migraines.

I help people navigate life’s challenges, who think being unhappy must be the way it is, are often at their wits end, and have tried “everything”.

Specialty areas include: Virtual Gastric Band, The Fertile Body Method and HypnoFertility, Menopause Relief, Overcoming Sugar Addiction, Relaxation Therapy and Training.

I have helped people with a wide range of presenting issues including anxiety, low self esteem, panic attacks, stress, pain management, recurrent headaches and migraines.

Rating 5 out of 5
based on 1 reviews

--- unavailable --- Hi my name is Rachel and I am a counsellor based in Birkdale, North shore, Auckland.
I welcome you and will support you in taking the step towards identifying and working with any challenges that you may be struggling with to help you with solutions and peace of mind within yourself.
Areas of special interest include: Trauma, Anxiety, Depression, Grief and Loss, Self esteem, Stress management, Mindfulness, Post-natal Depression, Understanding one’s self. I am a ACC Sensitive Claims registered counsellor.

My name is Rob, addiction practitioner in Auckland and online. In my practice I see a lot of people with patterns of problematic behaviour including: Anger management, Gambling, Pornography, Substance use – alcohol and other drugs. And I offer support for families of those presenting these patterns of behaviour. I see also people with mild to moderate depression & anxiety.

I offer counselling and life coaching to adult individuals.

I also offer play based counselling and play therapy to children aged 3-11 in my fully equipped play room.

I am a Marlborough based counsellor working in Private Practise in Blenheim.

I offer a warm relational, collaborative approach to promote personal growth and self-discovery using strength-based therapy. This is to enable change and to develop choice in response to life’s challenges.

My name is Nikki, counsellor in Christchurch.

I bring to my counselling a focus on the client as the expert on themselves with a range of knowledge, skills and strategies to bring about changes and facilitate their own healing.

My name is Tasha.

I believe in supporting people who are facing challenges in their lives to overcome their struggles by exploring their own self identity in a safe environment.

I specialise in providing a wide range of effective therapeutic techniques for children and adolescents, adults and families.

I am passionate about the work I do and I am committed in providing beneficial therapy for clients affected by mental health related issues such as depression, anxiety, stress, trauma and grief.

Solution focused therapy, CBT, Mindfulness and EMDR are some of the therapies, that I would apply when working with clients.

Rating 5 out of 5
based on 1 reviews

--- Currently unavailable --- I am skilled in counselling for a wide range of problems and work with couples, families and individuals of all ages (including children and teenagers). You're welcome for a wide range of issues, including: abuse & Violence, addictions, anger management, anxiety, depression, family problems, grief & loss, life changes, parenting and relationship problems.

My name is Sindy van Zyl. I'm a registered counsellor and I offer counselling in Gisborne. I enjoy working with adults and adolescents using a variety of therapy models. My approach to therapy is flexible based on the client’s needs.

We now know a lot more about what humans need on a journey of healing and personal growth than ever before!

My approach is to find out what shaped you, how this is impacting on your life and what you need for personal healing and growth. It includes being attuned to childhood and adulthood emotional injuries, big and small traumas, loss, understanding what clients need to heal and feel emotionally safe again. I use EMDR, EFT, Attachment based therapy, IPNB, Somatic experiencing, Psychodynamic therapy.

My name is Amanda Ueckermann and I am a registered Psychologist.

My services can assist with issues such as : General emotional and personal difficulties, adjustment problems, anxiety, depression, trauma, grief /loss/ bereavement, life changes and transitions, interpersonal relationship issues, burnout, work stress, stress management and life skills.

I am a Clinical Psychologist registered with the New Zealand Psychologist Board since 2017.

You might be interested in changing the way you approach life, relationships and willing to understand and improve yourself as a person while overcoming challenges.

If you need some help with these tasks, therapy might be the way forward for you.

Please get in touch with me to make an appointment

Hi, my name is Troy Wathey, I have been working as a social worker/therapist for now 18 years in New Zealand.

I have worked with numerous individuals, couples, and groups of all ages and ethnicities.

I am an open, honest, easy-going, and non-judgemental person. I understand life can be challenging, and difficult. Therefore this is where therapy can be useful.

Rating 5 out of 5
based on 1 reviews

I'm a qualified life coach and ensure break-through results in personal issues, marriage, personal growth, and all kinds of issues and problems such as addiction, anger management, anxiety, low self esteem, relationship problems and stress.

Rating 5 out of 5
based on 1 reviews

Kia ora, my name is Monique. I have been working in the sector of trauma over the past 11 years in Aotearoa and overseas. I am very down-to-earth, light-hearted, with a sense of humour, and positive energy.

My name is Sally Shepherd, counsellor in Kerikeri, Bay of Islands, Northland.

I enjoy working with individuals, couples from a range of ages - adolescents to senior citizens. I am a certified clinical supervisor and an ACC sensitive claims trauma counsellor.

-Counselling Petone - Lower Hutt: I'm a compassionate and professional counsellor with more than 17 years of experience of helping people. I have successfully treated people with issues that range from minor to chronic problems, such as anxiety, depression, difficult life transitions, panic attacks, ptsd, relationship issues, low self esteem, sleep difficulties, stress, trauma.

Rating 5 out of 5
based on 1 reviews

I offer professional and confidential counselling for individuals, couples, and families. I also offer Mindfulness classes and coaching. People seek counselling for many different reasons. Some of the issues that bring people to counselling are grief, loss, stress and anxiety, depression, relationships, workplace bullying, trauma.

I have been a counsellor for 13 years and a coach for 16 years.

I help people with issues including anxiety, anger management, depression, poor self esteem, loss, loneliness, purpose, relationship issues, stress, worry and communication challenges.

I am a registered counsellor and supervisor, with over 20 years experience. I currently provide these services via online platforms, or in the wider Motueka area by arrangement.

I work with the issues that each client presents with, including stress and anxiety, self esteem, grief, trauma, unresolved issues from childhood and issues with relationships and communication. ACC registered.

My name is Henry.
I'm a counsellor based in Nelson - My private practice includes a mobile service for clients who are unable to travel, where I come to you.

My name is Mark, counsellor in Nelson. Ik work both with individuals and couples. I have a strong interest in trauma work and all the associated issues that surround this.

For couples I offer Imago relationship therapy, which is a form of couples counseling and coaching.

Hi, my name is Jean le Masurier. I'm a counsellor in Nelson and Stoke. I work with individuals, couples and small therapeutic groups. I've been counselling since 2008 and have a private practice in Nelson since 2012.

Are you looking for support for anxiety / stress, trauma or insomnia? I provide a safe space for you to find your own inner resources, reconnect with who you truly are and take meaningful steps forwards.

It takes a lot of courage to seek help to find healing within. I’m here to meet you where you are on your unique journey.

Rating 5 out of 5
based on 1 reviews

My name is Anne Bate.
Sometimes in life we need a bit of help when we are hurting, feeling stuck, or both. In a session, we will gently explore what is happening, and find a way together to move forward.


You can contact me regarding counselling in any of the following issues: Anger management, Anxiety, Assertiveness, Depression, Frustration, Life changes and transitions, Life crisis, Personal or emotional problems, Relationship or family issues, Self Esteem and confidence, Social stressors, Stress manageme

My name is Tony, counsellor in New Plymouth.

I have worked in social services for over 20yrs. I am well skilled in working with individuals or couples to find their direction.

I have been involved with complex mental health, addictions, co-existing problems, high risk family harm and management of community agencies and teams.

Hello, I am Cathy. I have studied within the psychology and counselling areas for many years and hold a Ba Couns.

Together we can work in a confidential environment. We work at your speed on issues such as anxiety, anger, grief, relationships, suicidal ideation, depression, abuse, trauma and more.

Kia ora. My name is Ying-Ni. I am a counseling psychologist from Taiwan and registered with NZ psychologist board.

My main approach is psychodynamic. For me, all emotions, positive and negative make sense. I strive to understand every part of you and create a safe place to care for our most unspeakable thoughts and feelings.

My name is Angela Claridge. I have 15 years experience in the mental health sector. From my practice within the Kapiti Counselling Service in Raumati Beach I support people to positively and proactively address stuck points, distress and disruptive behaviours in their lives, to enable them to live fully, regain control and find joy.

Kia Ora. My name is Jane Weggery and I practice Equine facilitated therapy from my property at Judgeford Pauatahanui. I have been working as a counsellor for nearly 10 years and offering Equine facilitated therapy for 9 years. I am a member of the ANZASW and SWRB. Registered with ACC.

My name is Dora Clark, counsellor in Pukekohe.
I offer both individual counselling and couples counselling.

Hi,

Counselling is about having a space to talk openly about experiences, thoughts and feelings that may be troubling you or that you would like to find solutions to. I support people with issues such as anxiety, depression, stress, work related issues, effects of family violence, parenting.

--- waiting list --- Kia ora, my name is Kathryn. I’ve worked in this field for nearly 20 years, helping people with depression and anxiety, relationship issues, addictions and substance abuse, and trauma amongst many other issues. I'd love to hear from you.

My name is Chris. I'm a counsellor in Queenstown and Wanaka. I have 20 + years experience as a mental health nurse in public mental health and working within GP clinics. You're welcome for individual counselling and relationship counselling.

Hi! I’m Hayden, mind health and human behaviour specialist from Richmond, Nelson.

I help people uncover and transform the root core of their challenges and emotional charges. I work with clients worldwide online as well as from my private clinic in Nelson, New Zealand.

Rating 5 out of 5
based on 2 reviews

I specialise in loss, grief, and end of life counselling. With extensive experience using mindfulness and cognitive behavioural skills therapy for depression, anxiety, workplace stress and burnout.

I work in a way that is client centred, valuing your lead in exploring difficulties at your own pace and in your own way using cognitive behaviour therapy (CBT), and psychotherapy for trauma and adverse childhood experiences.

My name is Mandy Davis.

I am a professional life coach, relationship coach and supervisor. I also offer EAP and AOD brief intervention support.

My goal for all my clients is to achieve significant positive and permanent results and to create lasting change.

Currently living in Tauranga, I travel to Rotorua regularly for face to face meetings, and hold remote sessions through the Zoom app.

My name is Anthony (Tony), experienced therapist.

You're welcome for counselling, emdr-therapy and couples counselling in Rotorua.

My name is Marieke. I'm a counsellor in Rotorua. You're welcome for ACC counselling, private practice individual counselling and couples counselling. I have worked in the counselling field for over 20 years and am passionate about supporting people to heal and grow.

I am able to support people to manage a range of life’s challenges including emotional dysregulation, unhelpful thought patterns, relationship issues, addiction issues, depression/ anxiety, trauma , grief / loss and other personal, work and family challenges.

My name is Anthony (Tony), experienced therapist.

You're welcome for counselling, emdr-therapy and couples counselling at Rainbow Trout Lodge, Lake Rotoehu.

Hi, my name is Jean le Masurier. I'm a counsellor in Stoke and Nelson. I work with individuals, couples and small therapeutic groups. I've been counselling since 2008 and have a private practice since 2012.

My name is Joseph. I'm a counsellor, life coach and hypnotherapist. You're welcome for individual counselling & coaching, hypnotherapy, couples counselling and family therapy.

--- currently unavailable --- ​I provide my clients - children, adolescents, adults and couples - with a confidential and supportive environment in which to explore their inner world and their relationship to family, friends and colleagues.

A Warm Kia Ora to you, my name is Elizabeth Edwards. I have journeyed professionally alongside individuals and their families in Counselling for the past 6 years.

My role is to provide you with a space in which you are safe, are truly heard, seen, and where your feelings are validated while I gently interact with your story.

My name is Mandy Davis.

I am a professional life coach, relationship coach and supervisor in Tauranga. I also offer EAP and AOD brief intervention support.

My goal for all my clients is to achieve significant positive and permanent results and to create lasting change.

My name is Monty Temple. I provide counselling to individuals, couples and families in the Fiordland area.

My name is Joseph. I'm a counsellor, life coach and hypnotherapist. You're welcome for individual counselling & coaching, hypnotherapy, couples counselling and family therapy.

My name is Joseph. I'm a counsellor, life coach and hypnotherapist. You're welcome for individual counselling & coaching, hypnotherapy, couples counselling and family therapy.

My name is Chris. I'm a counsellor in Wanaka. I have 20 + years experience as a mental health nurse in public mental health and working within GP clinics. You're welcome for individual counselling and relationship counselling.

Hi, I'm Catherine, counsellor and career coach in Wellington. In my practice I support people to positively address challenges in their lives, including their career, to enable them to live with an empowered attitude and find the joy and fulfillment they are striving for.

My name is Mandy Davis.

I am a professional life coach, relationship coach and supervisor. I also offer EAP and AOD brief intervention support.

My goal for all my clients is to achieve significant positive and permanent results and to create lasting change.

Currently living in Tauranga, I travel to Whakatane regularly for face to face meetings, and hold remote sessions through the Zoom app.

Hi, I'm Catherine, counsellor and career coach in Whanganui. In my practice I support people to positively address challenges in their lives, including their career, to enable them to live with an empowered attitude and find the joy and fulfillment they are striving for.

Hi, my name is Colin, counsellor in Whangarei. I have over 30 years experience working with individuals (children, youth, adults), families and couples.

We all experience difficulties at times in our lives that cause us to struggle, lose hope and feel like our life is out of control. I believe it is possible to gain the strength needed to face our issues, the hope to move forward and the balance to feel in control of our lives again. Counselling can assist in helping you to overcome life’s hurdles in a positive way.

I am a registered counsellor and supervisor, with over 20 years experience. I currently provide these services via online platforms.

Online Insomnia Therapy & Sleep Consulting: When you seek support for insomnia we will address the underlying causes of insomnia by combining Cognitive Behavioural Therapy for Insomnia (CBT-I) and relaxation training informed by yoga therapy.

Rating 5 out of 5
based on 1 reviews

My name is Joseph. I'm an online counsellor, life coach and hypnotherapist. You're welcome for individual counselling & coaching, hypnotherapy, couples counselling and family therapy.

I offer online counselling using Zoom (or Skype).

Hi! I’m Hayden, online mind health and human behaviour specialist.

I help people uncover and transform the root core of their challenges and emotional charges. I work with clients worldwide online.

Rating 5 out of 5
based on 1 reviews

My name is Mandy.

I am a professional onlinw life coach, relationship coach and supervisor in Tauranga. I also offer EAP and AOD brief intervention support.

My goal for all my clients is to achieve significant positive and permanent results and to create lasting change.

My name is Tony, online counsellor in New Zealand.

I have worked in social services for over 20yrs. I am well skilled in working with individuals or couples to find their direction.

I work a lot with addiction issues, anger management, family harm risk situations, trauma. But you're also welcome for general counselling, life coaching and relationship counselling.

I help people navigate life’s challenges, who think being unhappy must be the way it is, are often at their wits end, and have tried “everything”.

Specialty areas include: Virtual Gastric Band, The Fertile Body Method and HypnoFertility, Menopause Relief, Overcoming Sugar Addiction, Relaxation Therapy and Training.

I have helped people with a wide range of presenting issues including anxiety, low self esteem, panic attacks, stress, pain management, recurrent headaches and migraines.

Hi, I'm Catherine, online counsellor and online career coach. I support people to positively address challenges in their lives, including their career, to enable them to live with an empowered attitude and find the joy and fulfillment they are striving for. I have been doing skype sessions with for therapy sessions and career counselling.

Online counselling - online therapy - online coaching