Cognitive behavioural therapy (CBT)

I work with children and adults, couples and adolescents both in-office and online. My clients may present with a range of issues such as:
Mood: anxiety, depression, stress, anger, burnout, motivation
Relationship issues: conflict, break ups, communication, affairs and sexuality
Life issues: Insecurity, self esteem, procrastination, feeling stuck, isolation, social phobia

Hi! I am Phil, an experienced counsellor and family therapist in Birkdale, Auckland. I see individuals, couples and families.

If you are at a stage in life of feeling that things aren’t quite how they should be. Let me reassure you there is always light at the end of the tunnel.

I can support you with all kind of issues. Areas of special interest include: Anxiety, Depression, Grief and Loss, Self esteem, Stress management, Mindfulness, Post-natal Depression, Professional Development (Career), Trauma, Understanding one’s self. I'm ACC Sensitive Claims registered.

My name is Virginia Maskill. I have more than 25 years experience working in the health sector with people experiencing a variety of emotional and psychological problems.

My area of expertise include people experiencing low mood, depression, anxiety, stress, relationship difficulties, conflict, substance misuse and addiction problems, coming to terms with a chronic physical or mental health condition and experiencing identity difficulties.

Hi, my name is Cushla, counsellor in Dunedin. I offer individual counselling, couples counselling, family therapy and clinical hypnotherapy.

--- Currently only accepting ACC clients --- I am skilled in counselling for a wide range of problems and work with couples, families and individuals of all ages (including children and teenagers). You're welcome for a wide range of issues, including: abuse & Violence, addictions, anger management, anxiety, depression, family problems, grief & loss, life changes, parenting and relationship problems.

I am an intuitive counsellor and offer a safe place for personal exploration on the way to a more fulfilling life. Many people find that just a few meetings are enough to bring about permanent change.

I have experience working with life transitions, anxiety, anger management, depression, substance use, parenting, relationships, self-esteem, grief, goal-setting and decision-making.

My name is Sindy van Zyl. I'm a registered counsellor and I offer counselling in Gisborne. I enjoy working with adults and adolescents using a variety of therapy models. My approach to therapy is flexible based on the client’s needs.

I work mainly with adults and adolescents, where anxiety and depression are common problems, and for ACC sensitive claims (trauma).

My name is Wilme Steenekamp, psychologist and couples therapist. Life can be overwhelming and complicated. I use a wide range of therapeutic approaches in an eclectic manner. You're welcome for counselling and therapy.

Hi, my name is Pat Alexander. I am a practising Mindfulness Practitioner in the Hawkes Bay region with my base in Hastings, providing quality professional services to clients through Mindfulness Based Therapies and Clinical Supervision. I'm also ACC and EAP accredited. I have a lot of experience in working with anxiety, depression, sexual abuse and trauma.

Rating 5 out of 5
based on 1 reviews

I'm a qualified life coach and ensure break-through results in personal issues, marriage, personal growth, and all kinds of issues and problems such as addiction, anger management, anxiety, low self esteem, relationship problems and stress.

Rating 5 out of 5
based on 1 reviews

Hi, my name is Craig Colhoun. I'm an experienced and registered clinical psychologist who was born and raised in Invercargill. I am trained and skilled in various evidence-based therapeutic modalities. I am also ACC registered to accept sensitive claims.

Counselling Petone - Lower Hutt: I'm a compassionate and professional counsellor with more than 15 years of experience of helping people. I have successfully treated people with issues that range from minor to chronic problems, such as anxiety, depression, difficult life transitions, panic attacks, ptsd, relationship issues, low self esteem, sleep difficulties, stress, trauma.

Rating 5 out of 5
based on 1 reviews

I offer professional and confidential counselling for individuals, couples, and families. I also offer Mindfulness classes and coaching. People seek counselling for many different reasons. Some of the issues that bring people to counselling are grief, loss, stress and anxiety, depression, relationships, workplace bullying, trauma.

​I provide my clients - children, adolescents, adults and couples - with a confidential and supportive environment in which to explore their inner world and their relationship to family, friends and colleagues.

Rating 5 out of 5
based on 1 reviews

I am Colin, counsellor in Mount Maunganui - Tauranga. I have over 30 years experience working with individuals (children, youth, adults), families and couples.

We all experience difficulties at times in our lives that cause us to struggle, lose hope and feel like our life is out of control. I believe it is possible to gain the strength needed to face our issues, the hope to move forward and the balance to feel in control of our lives again. Counselling can assist in helping you to overcome life’s hurdles in a positive wa

Hi, my name is Pat Alexander. I am a practising Mindfulness Practitioner in the Hawkes Bay region, providing quality professional services to clients through Mindfulness Based Therapies and Clinical Supervision. I'm also ACC and EAP accredited. I have a lot of experience in working with anxiety, depression, sexual abuse and trauma.

I work with the issues that each client presents with, including stress and anxiety, self esteem, grief, trauma, unresolved issues from childhood and issues with relationships and communication. ACC registered.

My name is Mark, counsellor in Nelson. Ik work both with individuals and couples. I have a strong interest in trauma work and all the associated issues that surround this.

For couples I offer Imago relationship therapy, which is a form of couples counseling and coaching.

I specialise in providing a wide range of effective therapeutic techniques for children and adolescents, adults and families.

I am passionate about the work I do and I am committed in providing beneficial therapy for clients affected by mental health related issues such as depression, anxiety, stress, trauma and grief.

Solution focused therapy, CBT, Mindfulness and EMDR are some of the therapies, that I would apply when working with clients.

Rating 5 out of 5
based on 1 reviews

Feeling lost and unsure of direction? Has life just gone through a big change? My name is Margie. My practice is in Otaki, just in the middle between Levin and Waikanae, about 14 minutes drive by car from Leving and Waikanae.

I'm a professional member of the New Zealand Association of Counsellors (NZAC) and the Association of Christian Spiritual Directors, Aoteoroa.

You're welcome with a range of issues, such as trauma, PTSD, burnout, life transitions, relationship problems, anxiety and grief.

Rating 4,5 out of 5
based on 1 reviews

--- Waitinglist 1 month --- Does life sometimes feel like an uphill battle? Are you just not functioning or feeling your best? Let’s work together.

I love helping people feel happier and achieve more. My aim is to help you heal and grow so you can more fully embrace your life and your potential.

You are the expert on YOU, and with your knowledge, and my skills and experience you will enjoy a journey of discovery, resulting in a life more fully and confidently lived.

--- unavailable --- I offer a calm, reflective and non-judgemental space where solutions are possible. There is always a way through. I offer Relationship Counselling, Communication Counselling, Mediation and Individual Counselling.

Life throws us some curve balls! And sometimes having a professional non- judgemental ear is just what we need. I can help you with all kind of issues.

My name is Angela Claridge. I have 15 years experience in the mental health sector. From my practice within the Kapiti Counselling Service in Raumati Beach I support people to positively and proactively address stuck points, distress and disruptive behaviours in their lives, to enable them to live fully, regain control and find joy.

I am a qualified Psychosynthesis Counsellor and a member of NZAC. I have been in private practice for the past 20 years. I work with adults and adolescents. I am very passionate about assisting clients to overcome their difficulties. I'm ACC and WINZ approved.

Rating 5 out of 5
based on 1 reviews

Hi, I'm Kathryn. If you are struggling with issues such as anxiety, depression, insecurity, grief and loss, relationship and self-esteem issues, stress management, trauma, alcohol, drugs, gambling problems, I can work alongside you to develop some skills and understanding so that you can get on with living your best life.

Hi! I am Phil, an experienced counsellor and family therapist in Remuera, Auckland. I see individuals, couples and families.

If you are at a stage in life of feeling that things aren’t quite how they should be. Let me reassure you there is always light at the end of the tunnel.

I have been a counsellor in private practice since 2008 in Ngongotaha. While I work mainly with adults, I also relate easily with children and adolescents and enjoy helping people of all ages to meet the challenges they face at different life stages.

​I provide my clients - children, adolescents, adults and couples - with a confidential and supportive environment in which to explore their inner world and their relationship to family, friends and colleagues.

Hi, my name is Colin, counsellor in Tauranga. I have over 30 years experience working with individuals (children, youth, adults), families and couples.

We all experience difficulties at times in our lives that cause us to struggle, lose hope and feel like our life is out of control. I believe it is possible to gain the strength needed to face our issues, the hope to move forward and the balance to feel in control of our lives again. Counselling can assist in helping you to overcome life’s hurdles in a positive way.

--- Currently not accepting new clients --- As a psychologist I am excited by the possibility that therapy can foster hope, promote inner healing and enable a sense of enhanced well-being.

Types of issues I can help with include anger management, anxiety, depression, grief, phobia, relationship problems, stress and trauma. I am an expert on sexuality and gender issues, specifically lesbian/ gay parent families.

Respect, empathy, genuineness, and a less formal approach are some of the key ingredients in my counselling.

I work with individuals in the areas of: grief, trauma, self esteem, weight issues, phobias, confidence and assertiveness, relationships, fears, depression, stress, anxiety, sexual abuse, addictions, habits, life coaching and personal growth.

My name is Monty Temple. I provide counselling to individuals, couples and families in the Fiordland area.

I'm Kerry and I'm a counsellor and relationship counsellor. Issues I have worked with have been varied but have included domestic and sexual violence, anxiety, loneliness, anger, gender identity, addictions, relationships, worry, fear, abuse, trauma, conflict, suicidal thoughts, jealousy, behavioural issues, divorce/separation, family problems including parenting, depression, grief and loss.

Hi, I'm Catherine, counsellor and career coach in Wellington. In my practice I support people to positively address challenges in their lives, including their career, to enable them to live with an empowered attitude and find the joy and fulfillment they are striving for.

--- Currently unavailable --- I'm an experienced and professional counsellor working with individual clients and couples in Central Wellington. I am experienced in working with clients on a wide range of issues, including: anger Management, anxiety / fears, burnout, depression, grief and loss, low self esteem, stress, worrying too much.

Rating 5 out of 5
based on 1 reviews

I am a qualified Psychosynthesis Counsellor and a member of NZAC. I have been in private practice for the past 20 years. I am very passionate about assisting clients to overcome their difficulties. I'm ACC and WINZ approved.

Rating 5 out of 5
based on 1 reviews

Hi, I'm Catherine, counsellor and career coach in Whanganui. In my practice I support people to positively address challenges in their lives, including their career, to enable them to live with an empowered attitude and find the joy and fulfillment they are striving for.

Hi, my name is Andy Cooper. I counsel a wide range of ages, gender, and issues. You're welcome for individual counselling, couples counselling and youth counselling in Whangarei.

--- Currently not accepting new clients --- As an online psychologist I am excited by the possibility that online therapy can foster hope, promote inner healing and enable a sense of enhanced well-being.

Types of issues I can help with include anger management, anxiety, depression, grief, phobia, relationship problems, stress and trauma. I am an expert on sexuality and gender issues, specifically lesbian/ gay parent families.

I understand the importance of flexibility in our modern times and therefore I focus mainly on online therapy. In this way, anybody can get counselling wherever they are.

Online therapy is also convenient for shift workers and disabled people. I help clients deal with existing problems or explore what is troubling them.

Hi, I'm Catherine, online counsellor and online career coach. I support people to positively address challenges in their lives, including their career, to enable them to live with an empowered attitude and find the joy and fulfillment they are striving for. I have been doing skype sessions with for therapy sessions and career counselling.

Online anxiety counselling with Brenda: Although I'm specialised in anxiety and stress, I have also experience working with anger management, depression, substance use, parenting, relationships, self-esteem, grief. I offer help online with skype.

I am an intuitive counsellor and offer a safe place for personal exploration on the way to a more fulfilling life. Many people find that just a few meetings are enough to bring about permanent change.