Hana | Social Worker

Registrations

• SWRB - Social Workers Registration Board
• ANZASW - Aotearoa New Zealand Association for Social Workers

I offer therapy in

• ✓ English

Specialisations

• 1. Trauma
• 2. Concerning sexual behaviour
• 3. Neurodiversity
• 4. Behavioural
• 5. Sexual abuse
• 6. Mental health
• 7. Emotional safety

Specialisations and Expertises

As a social worker and therapeutic practitioner, I bring a warm, practical, and evidence-based approach to therapy. I have specialised in supporting children, young people, and adults who are navigating trauma, grief, behavioural challenges, harmful sexualised behaviours (using the Good Way Model), neurodiversity, and a range of mental health concerns including anxiety, depression, and eating disorders.

I draw from trauma-informed, attachment-based, and strength-focused models, ensuring that therapy is grounded in safety, trust, and collaboration. My approach is not one-size-fits-all — I tailor each session to the unique needs, age, and goals of the person or whānau I’m working with.

For children and adolescents, therapy often begins with building connection and emotional safety. I use creative, developmentally attuned methods to help young people explore their thoughts and feelings in ways that make sense to them. This might include play-based work, narrative therapy, or structured interventions from the Good Way Model for addressing sexualised or harmful behaviour. My focus is always on understanding the function of behaviour, supporting accountability, and helping young people develop healthier coping strategies and self-awareness.

For adults, therapy may focus on unpacking trauma, managing anxiety or low mood, addressing disordered eating patterns, or exploring the impact of grief and family relationships. I integrate psychoeducation and practical tools to help clients better understand their emotions, body responses, and thinking patterns. Together, we work toward developing emotional regulation, building self-compassion, and fostering change that feels sustainable and real.

I also offer support for parents and caregivers, helping them understand their child’s needs, manage behavioural challenges, and strengthen relationships through attuned communication and consistency. My practice honours the complexities of family life — recognising that healing happens not just within individuals but within relationships and systems.

Neurodiversity is another key focus of my work. I support individuals and families to understand and embrace differences in thinking, learning, and feeling. This includes helping clients navigate challenges such as sensory sensitivities, overwhelm, or emotional dysregulation while celebrating the strengths that come with neurodivergent identities.

When working with clients struggling with eating disorders or disordered eating patterns, I take a gentle, non-judgmental approach that focuses on the underlying emotions and life experiences contributing to distress. My aim is to help clients rebuild a positive relationship with their body and self, moving toward balance and self-acceptance.

No matter the presenting issue, my role is to walk alongside you — offering clarity, compassion, and tools for change. I believe that healing begins in a space of understanding, and that even small steps forward can create meaningful transformation.

Most common issues I support people with:

My ideal client is someone who has been trying to keep it all together — for their children, their whānau, or themselves — but has reached a point where the weight of it all feels too heavy to carry alone. They may be a parent worried about their child’s behaviour or emotional wellbeing, a teenager struggling to make sense of complex feelings, or an adult quietly navigating anxiety, grief, or burnout. Many of my clients come to me feeling overwhelmed, disconnected, or unsure how to move forward, even though they’ve been doing their best for a long time.

Children and young people I work with often show their distress through behaviour — anger, withdrawal, defiance, or sexualised actions that adults find hard to understand. Parents might feel confused, frightened, or guilty, questioning their own parenting or wondering where they went wrong. I help them see that behaviour is communication — a way of expressing pain, confusion, or unmet needs.

I also work with adults and adolescents who have experienced trauma, loss, or relational struggles. They may feel stuck in patterns of self-blame, emotional numbness, or constant worry. Some are managing neurodiversity and the unique challenges that can bring, such as sensory overload, emotional regulation, or social misunderstanding. Others are living with the impact of grief — whether through bereavement, family separation, or change — and are seeking a way to find meaning and balance again.

My clients are often people who want to understand themselves better. They want to feel calmer, more confident, and more connected — to themselves and to others. Parents want to strengthen their relationships with their children and learn practical ways to respond to challenging behaviours. Young people want to feel seen, safe, and accepted. Adults want to quiet the inner critic, heal old wounds, and rediscover their sense of self.

Ultimately, my ideal client is someone who wants change — even if they’re not sure what that looks like yet. They’re ready to explore what’s beneath the surface, to reflect on patterns and emotions, and to take gentle steps toward growth. They don’t need to have the answers — that’s something we work out together.

Fees

I aim to make the billing process simple, transparent, and stress-free. My standard session fee is $200 (GST inclusive) for a 50-minute session. The initial intake session, which is slightly longer and includes assessment and planning, is $240 (GST inclusive).

Payments are managed through the Hnry app, which automatically generates and emails an invoice after each session. Each invoice clearly outlines the session type, date, and payment details. Payment is usually due on the day of your appointment unless other arrangements have been made.

I understand that the cost of therapy can sometimes be a barrier to getting the support you need. For this reason, I offer flexibility in my rates and can discuss reduced-fee options in certain circumstances. If finances are a concern, please feel comfortable raising this with me — we can work together to find a rate or plan that makes therapy accessible and sustainable for you.

Sessions cancelled with less than 24 hours’ notice may incur a fee, as this time is set aside specifically for you.

If you’re receiving support through an external organisation, funding body, or ACC (where applicable), I can also invoice these directly by prior arrangement.

My goal is to make the practical side of therapy — including billing — as clear and manageable as possible. I value openness and collaboration, and I’m always happy to discuss any questions or preferences around payment at any stage of our work together.

Contact me