Addiction Counselling NZ

Addiction Counselling NZ
Counsellors and therapists in New Zealand who can support you when you suffer from addiction.
Addiction is a difficulty in controlling certain repetitive behaviours to the extent that they have harmful consequences.
Addiction Counselling NZ
Counsellors and therapists in New Zealand who can support you when you suffer from addiction.
Addiction - Introduction
Counsellors and therapists in New Zealand who can support you when you suffer from addiction.
Addiction is a difficulty in controlling certain repetitive behaviours to the extent that they have harmful consequences. This repetitive behaviour is a result of powerful compulsions to use and do certain things excessively, often out of a need to escape from upsetting emotions/situations.
It can trigger a self-perpetuating process, which can cause pain and suffering not only for those addicted, but also for their friends and family.
Generally an addiction is defined as a habit that has become out of control to the extent that the sufferer is dependent on it for coping with daily life.
Addiction treatment
There are several kinds of addiction, including:
- Alcohol and drug abuse
- Food addiction
- Gaming addiction
- Gambling problem
- Internet addiction
- Smoking
- Social media addiction
- Substance abuse
- Workaholic
- Sex/porn addiction
Addiction therapy & counselling
Do you suffer from addiction and would you like to get some help how to deal with this? Therapy and counselling can help.
Find an addiction counsellor in New Zealand:
Therapists and counsellors that offer support with addiction


Rating 5,0 out of 5
The average rating of all therapists and counsellors that offer support with addiction is 5,0 out of 5 stars based on 45 reviews.
Ashburton

My name is Anna Arrowsmith and I am a Qualified Counsellor and hold full NZAC Membership. I have been in private practice for over 10 years in the Mid Canterbury area. You're welcome for individual (child, youth & adult) counselling and relationship counselling.
Auckland

I provide a warm, safe and confidential space for you to share and express your feelings, thoughts, and difficulties in your life.
I support you in the areas of: anxiety/depression, self-esteem/confidence, balance in your life, personal development, problematic use of alcohol and drugs, anger management and the psychological side of Autism and Asperger’s, OCD, ADD, ADHD and more.

My name is Sara.
I offer clinically informed Counselling to help anyone experiencing depression, anxiety, addiction, mental illness, trauma, marriage stress, or is simply overwhelmed by life.
I have 7 years of experience offering Trauma and Addictions Counselling as well as a specialty in counselling for women who have experienced abuse.
I also offer Life Coaching sessions for anyone making big life changes or anyone trying to organize their many priorities and commitments and feels overwhelmed.

I offer non-judgemental and effective coaching and counselling, helping you gain the insights and teaching you the skills to help you deal with what you are facing.

I have experience in working with people with whatever brings them to therapy: low mood, anxiety, depression, low self-esteem, repeating patterns, grief, and addictions. Sometimes people don’t know what brings them to therapy. They might not feel right, and have a need for clarity – therapy is often a great place for addressing this.

My work has given me the privilege of working with a wide range of people with differing backgrounds and circumstances with whatever brings them to therapy: low mood, anxiety, depression, low self-esteem, repeating patterns, grief, and addictions. Sometimes people don’t know what brings them to therapy. They might not feel right, and have a need for clarity – therapy is often a great place for addressing this.

My work has given me the privilege of working with a wide range of people with differing backgrounds and with whatever brings them to therapy: low mood, anxiety, depression, low self-esteem, repeating patterns, grief, and addictions. Sometimes people don’t know what brings them to therapy. They might not feel right, and have a need for clarity – therapy is often a great place for addressing this.

--- I only offer online counselling ---
Hi! I am Phil, an experienced counsellor and family therapist in Birkdale, Auckland. I see individuals, couples and families.
If you are at a stage in life of feeling that things aren’t quite how they should be. Let me reassure you there is always light at the end of the tunnel.

I help people navigate life’s challenges, who think being unhappy must be the way it is, are often at their wits end, and have tried “everything”.
Specialty areas include: Virtual Gastric Band, The Fertile Body Method and HypnoFertility, Menopause Relief, Overcoming Sugar Addiction, Relaxation Therapy and Training.
I have helped people with a wide range of presenting issues including anxiety, low self esteem, panic attacks, stress, pain management, recurrent headaches and migraines.
Blenheim

I am a Blenheim based practitioner and I enjoy working with adults and couples, nurturing a collaborative relationship to support you in discovering personal insight and healing.
Christchurch

I hold a gentle space, listen deeply, and facilitate a natural healing process that allows your heart to lead and your inner wisdom to shine through. A process that gives you a choice and the potential to experience greater connection, insight, release, healing, and freedom. I am with you every step of the way–feeling what you feel–helping you hold your heart open with what can be confusing, overwhelming, scary or painful–working towards greater self-acceptance and self-love to recover your authentic Self.

I am a holistic health practitioner in Christchurch. I offer somatic psychotherapy and psychodynamic psychotherapy sessions to support you on your journey towards physical, mental and emotional health.
Somatic mindful psychotherapy (assisted self-study) is for those who deal with stress, anxiety, anger, depression, grief, pain, psycho-somatic symptoms, wanting to build confidence and self esteem, change negative habits and beliefs, get more clarity and understanding.

My name is Cate, and I work as a counsellor here in Christchurch. I offer Individual counselling for all life issues such as grief, anxiety and depression, trauma, support for living with chronic health issues, relationship issues and all the things that make life challenging at times. I am an ally for those identifying as LGBTQAI. l I work both face to face and online (within New Zealand).

When we pay attention to our direct experience, we may find that there is a lot going on that we don’t normally notice. Uncomfortable feelings, sensations and emotions which we are conditioned to avoid carry wisdom if we learn how to listen. Attending to what is happening right here and now gives our feelings the opportunity to unfold, reveal, express and move in whatever way they need to.
Hastings

Hi, my name is Troy, I have been working as a social worker/therapist for now 18 years in New Zealand.
I have worked with numerous individuals, couples, and groups of all ages and ethnicities.
I am an open, honest, easy-going, and non-judgemental person. I understand life can be challenging, and difficult. Therefore this is where therapy can be useful.
Invercargill

Stacey is a certified life coach with expertise in anger management, relationship counseling, trauma recovery, and addiction support. With years of experience in her field, Stacey has helped numerous clients achieve their personal and professional goals, overcome their emotional struggles, and build healthier relationships. Stacey's approach to coaching is holistic and client-centered, meaning she tailors her strategies and techniques to suit each individual's unique needs and circumstances. Whether you're struggling with an
Mapua

My name is Jo. I'm an experienced, certified and supportive counsellor in Mapua. I'm a registered member of New Zealand Association of Counsellors (MNZAC). People have been my focus throughout my career and am passionate about supporting people to be the very best that they can be.
Motueka

My name is Jo. I'm an experienced, certified and supportive counsellor in Mapua. I'm a registered member of New Zealand Association of Counsellors (MNZAC). People have been my focus throughout my career and am passionate about supporting people to be the very best that they can be.

Kia ora, my name is Glen. I'm a fully qualified counsellor in Motueka.
I know it can be hard to find the right counsellor. You are inviting someone into your inner world and that requires the courage to be vulnerable. It is a privilege to be part of my clients journey, it is sacred to me and I value the opportunity greatly. Your courage to reach out and be vulnerable will be met safely and with respect, a space to be seen, heard and understood. A space where healing can happen.

My passion and strengths lie in assisting people to make positive steps to take back mastery of their health and wellbeing and move towards their greatest potential and freedom.
Compassion focussed, Creative arts therapy, existential, meditation, mindfulness, process orientated, solution orientated, somatic, transpersonal, trauma informed.
Nelson

Hi, my name is Twané. I bridge talk therapy with personalised embodied practices such as mindfulness, breathing, somatic tracking, experiential embodyment through the use of an integrative, body-inclusive psychotherapy model.

Welcome! My name is Elizabeth and I am a qualified and registered counsellor with NZAC. I was born in Rarotonga and I was raised in Nelson, New Zealand, where I currently live.

Hi! I’m Hayden, Human Behaviour Specialist.
I help people uncover and transform the “why” behind their actions and emotional challenges.
I teach the principles of human behaviour that allow you to overcome the root cause behind your long-term patterns, mental distractions and emotional challenges.

My name is Anne.
Sometimes in life we need a bit of help when we are hurting, feeling stuck, or both. In a session, we will gently explore what is happening, and find a way together to move forward.
You can contact me regarding counselling in any of the following issues: Anger management, Anxiety, Assertiveness, Depression, Frustration, Life changes and transitions, Life crisis, Personal or emotional problems, Relationship or family issues, Self Esteem and confidence, Social stressors, Stress manageme

I provide professional counselling for adults, adolescents, parents and young children. There are many reasons why people seek counselling. I offer a safe and confidential space for you to talk freely about what it is that's troubling you or you are having difficulty with.

My passion and strengths lie in assisting people to make positive steps to take back mastery of their health and wellbeing and move towards their greatest potential and freedom.
Compassion focussed, Creative arts therapy, existential, meditation, mindfulness, process orientated, solution orientated, somatic, transpersonal, trauma informed.

My name is Bec. I can help with suffering from the effects of grief, trauma (past or present), abuse, anxiety or depression. I use Imago therapy with couples.
New Plymouth

--- Currently I'm only offering online therapy ---
The present moment is all there is.
Releasing the past without dredging it up can be easy and fast.

My name is Tony, counsellor in New Plymouth.
I have worked in social services for over 20yrs. I am well skilled in working with individuals or couples to find their direction.
I have been involved with complex mental health, addictions, co-existing problems, high risk family harm and management of community agencies and teams.

My name is Martin.
Hakomi is a method that gently gets past our 'defences' and eases away what we are ready to let go of, without the need for drama and catharsis.
Papamoa

Hi, I'm Roslyn a Therapist based in Papamoa, Tauranga. I also offer Online Therapy.
Are you ready to Release “Self-Sabotaging” Behaviours? I offer a powerful and effective alternative to talk therapy called Root-Cause Therapy. I have a relaxed and comfortable style and welcome all without judgement.
Paraparaumu

My name is Keri and I am an experienced Counsellor and Human Performance Coach.

My name is Angela Claridge. I have almost 20 years experience in the mental health sector. From my practice Angela Claridge Wellness on the Kapiti Coast, I support people to positively and proactively address stuck points, distress and disruptive behaviours in their lives, to enable them to live fully, regain control and find joy.
Porirua

Hi I’m Helen and I work with a modality called Rapid Transformation Therapy (RTT).
It’s based on the science of neuroplasticity and combines the principles of hypnotherapy, NLP, neuroscience, psychotherapy and CBT.
I love it, and I love the results I see in my clients every day.
We can use RTT to address all sorts of issues, from addictions – smoking, drinking, sugar – to behaviours, confidence, imposter syndrome. It helps with sleep, anxiety, panic attacks. It can help with depression, self esteem, phobias.
Queenstown

Currently not taking new referrals
Kia ora, my name is Kathryn. I’ve worked in this field for over 20 years, helping people with depression and anxiety, relationship issues, addictions and substance abuse, and trauma amongst many other issues. I'd love to hear from you.
Raglan

SPRINGTIME OFFER: 20% Off Online Therapy Sessions in September!
Life can be challenging.
It’s not always easy to navigate the ups and downs that come our way. Sometimes, despite our best efforts, we find ourselves stuck in a rut, struggling to move forward. Admitting that we need help can be a big step, but it’s an important one.
Kia ora, My name is Etai, and I’ve been helping people create positive results in their lives, including lifting depression, easing anxiety and resolving trauma, since
Richmond

My name is Rondha.
I offer 3 very specialist services:
1) Somatic Trauma Informed Coach - Brainspotting,
2) Narcissistic Abuse Specialist – Trauma Recovery Coach,
3) Mental Wellbeing Coach

Hi! I’m Hayden, Human Behaviour Specialist.
I help people uncover and transform the “why” behind their actions and emotional challenges.
I teach the principles of human behaviour that allow you to overcome the root cause behind your long-term patterns, mental distractions and emotional challenges.
Tairua

My name is Joseph. I'm a counsellor, life coach and hypnotherapist. You're welcome for individual counselling & coaching, hypnotherapy, couples counselling and family therapy.
Takaka

Kia ora, my name is Selena, and throughout my personal and professional life, I meet and enjoy connecting with people from all walks of life. I work well with all genders, ages and cultural backgrounds.
The practice of counselling is my passion; It’s a practice that seeks to empower people. I have been working with youth and adults as coach since 2016 and since 2019 as a qualified counselor.
Tauranga

In life we can all have times that are more challenging and painful than others and counselling can provide a safe space to work through those seasons.
I am a counsellor who is committed to providing that safe and confidential environment where people can feel heard and validated while working through their pain and struggles without judgement.

I am a New Zealand-born Kiwi, a mother, and a grandmother living in the Western Bay of Plenty.
I'm passionate about providing affordable, accessible, culturally sensitive counselling services to everyday New Zealanders.
Te Anau

My name is Monty. I provide counselling to individuals, couples and families in the Fiordland area.
Thames

My name is Joseph. I'm a counsellor, life coach and hypnotherapist. You're welcome for individual counselling & coaching, hypnotherapy, couples counselling and family therapy.
Upper Hutt

My name is Athena Hemming. Although I qualified as a psychologist 35 years ago, I now feel my work is more accurately described by the words "Heart and Mind Coach".
I've found that a sense of inner peace, of feeling comfortable in your own skin, is present when heart, mind, body and spirit are all aligned and moving together.
It is hard to say this stuff about yourself (isn't it?) but as well as bringing a wealth of personal experience to each session, I bring compassion, intuition and a great sense of humour.
Waihi

My name is Joseph. I'm a counsellor, life coach and hypnotherapist. You're welcome for individual counselling & coaching, hypnotherapy, couples counselling and family therapy.
Waipu

I offer counselling/therapy to adults, adolescents, and young children.
Anxiety, Depression, Grief & Loss, Emotional distress, Change & Transitions, Stress, Lifestyle and Health Issues.
Warkworth

I support you if you feel lost at sea without a clear idea of how to get through your current challenges.

Hypnotherapy can be an incredibly powerful and transformative modality to help you shift, heal and release the feelings and behaviours you are experiencing.
Please contact me if you’d like support to help you with any of the following :
Stress, Fears and Phobias, Addictions, Anxiety, Weight loss with Virtual Gastric Band program, Menopause, Trauma and emotional release, Parenting challenges, Hypnobirthing, Past Life Regression.
Wellington

Hi I'm Simon and I provide professional therapy, coaching and education to people that want to free themselves from the issues they are experiencing.
I encompass elements of Rapid Transformational Therapy (RTT), NLP, CBT, Psychotherapy, Neuroscience, Neuro Plasticity and Hypnotherapy
Westport

My name is Anne.
Sometimes in life we need a bit of help when we are hurting, feeling stuck, or both. In a session, we will gently explore what is happening, and find a way together to move forward.
Whangarei

Hi, my name is Colin, counsellor in Whangarei. I have over 30 years experience working with individuals (children, youth, adults), families and couples.
We all experience difficulties at times in our lives that cause us to struggle, lose hope and feel like our life is out of control. I believe it is possible to gain the strength needed to face our issues, the hope to move forward and the balance to feel in control of our lives again. Counselling can assist in helping you to overcome life’s hurdles in a positive way.
Online counselling and online therapy

Hypnotherapy can be an incredibly powerful and transformative modality to help you shift, heal and release the feelings and behaviours you are experiencing.
Please contact me if you’d like support to help you with any of the following :
Stress, Fears and Phobias, Addictions, Anxiety, Weight loss with Virtual Gastric Band program, Menopause, Trauma and emotional release, Parenting challenges, Hypnobirthing, Past Life Regression.

"Uncover the Why"
Gain mastery of your mind, emotions, and life.
Hi! I’m Hayden, Human Behaviour Specialist.
I help people uncover the “why” behind their actions and emotional challenges.
Working together, we uncover and resolve the root cause behind your emotional challenges and long-term behaviours that no longer serve you.
I work privately with individuals in Nelson and Nation-wide via Zoom/Skype consultation.
--

Hi! I am Phil, an experienced online counsellor, online family therapist, and online coach in New Zealand (Auckland). I see individuals, couples and families. I see clients in person in Birkdale and Remuera and also via skype.
If you are at a stage in life of feeling that things aren’t quite how they should be. Let me reassure you there is always light at the end of the tunnel.

I offer non-judgemental and effective counselling and coaching, helping you gain insights and teaching you the skills to help you deal with what you are facing.

People working with me bring a wide range of concerns including (but not limited to); life transitions, trauma, anxiety, depression, sexual abuse, domestic violence, existential crises, grief, chronic health issues etc.
I also work with older teenagers online but not those under 15 years of age.

I support you if you feel lost at sea without a clear idea of how to get through your current challenges.

Welcome to my page, my name is Twané. I bridge talk therapy with personalized embodied practices such as mindfulness, breathing, somatic tracking and experiential embodiment through the use of an integrative, body-inclusive psychotherapy model.

Hi. I’m Kathryn – a life & mindset coach and Root Cause Therapy Practitioner.
Originally from the UK, I have called beautiful New Zealand my home for the last 17 years.
As both a “trauma-informed” coach and a Root Cause Therapist, my passion is working with clients who recognise that they have underlying thoughts and emotions which continue to keep them stuck in unhelpful patterns of behaviour on a day-to-day basis.

A qualified Psychosynthesis Counsellor, registered Social Worker and a member of NZAC, I have been in private practice for the past 20 years and am passionate about assisting clients to overcome their difficulties.
I am available for online sessions via SKYPE or ZOOM . I am also ACC sensitive claims approved for ACC clients domiciled in the Thames-Coromandel and Auckland City regions.

I support individuals with varying issues, from anxiety, relationship difficulties and body image to eating disorders and trauma.

My name is Julie. I am a Holistic Counsellor, an intuitive and a spiritual mentor. My spiritual awareness and my background in the field of health have benefitted my appreciation for both tangible and mystical perceptions when it comes to physical and mental wellbeing.

My name is Rhonda.
I offer 3 very specialist services:
1) Somatic Trauma Informed Coach - Brainspotting,
2) Narcissistic Abuse Specialist – Trauma Recovery Coach,
3) Mental Wellbeing Coach

Hi! I am Belle, a professionally trained facilitator of The Demartini Method. I offer Online Therapy, Counselling Psychology and Results-driven Life Coaching.
I am trauma-informed and work with clients on a variety of issues including Self-Sabotaging Behaviours, Emotional Triggers, Anxiety, Overwhelm and PTSD, Guilt, Fears, Addiction and Depression.

My name is Tony, face to face online counsellor in New Zealand.
I have worked in social services for over 20yrs. I am well skilled in working with individuals or couples to find their direction.
I work a lot with addiction issues, anger management, family harm risk situations, trauma. But you're also welcome for general counselling, life coaching and relationship counselling.

I help people navigate life’s challenges, who think being unhappy must be the way it is, are often at their wits end, and have tried “everything”.
Specialty areas include: Virtual Gastric Band, The Fertile Body Method and HypnoFertility, Menopause Relief, Overcoming Sugar Addiction, Relaxation Therapy and Training.
I have helped people with a wide range of presenting issues including anxiety, low self esteem, panic attacks, stress, pain management, recurrent headaches and migraines.
Join our network
Are you a counsellor, psychotherapist, relationship counsellor, life coach or psychologist in New Zealand?Join our directory and list your practice >>
Therapies offered
- ACC Counselling
- ACT
- BWRT Therapy
- Career Counselling
- Child counselling
- Coaching
- Cognitive behavioural therapy
- Counselling
- Couples coaching
- Couples counselling
- Dialectical Behaviour Therapy
- EAP Counselling
- EMDR Therapy
- Emotional Freedom Techniques
- Family Therapy / Coaching
- Gestalttherapy
- Hakomi Psychotherapy
- Hypnotherapy
- Interactive Drawing therapy
- Life coaching
- Mindfulness
- Narrative Therapy
- Naturopathy
- NLP
- Online counselling
- Play Therapy
- Psychodynamic Therapy
- Psychosynthesis counselling
- Psychotherapy
- Rapid Transformational Therapy
- Relationship Coaching
- Relationship Counselling
- Root Cause Therapy
- Solution focused therapy
- Somatic Experiencing
- Somatic Therapy
- Supervision
- Talking therapies
- Transactional Analysis
- WINZ Counselling
- Youth Counselling / Coaching
Types of issues
- Abuse
- Addiction
- ADHD
- Anger management
- Anxiety
- Being a perfectionist
- Being assertive
- Bereavement, grief, loss
- Body image
- Bullying
- Burnout
- Communication
- Covid-19 Anxiety
- Depression
- Eating disorders
- Eating Problems
- Fear
- Feeling lonely
- Food addiction
- Hyperventilation
- Insecurity
- Jealousy
- Low self esteem
- Obsessive compulsive disorder
- Panic attack
- Parenting
- Performance anxiety
- Phobia
- Post-traumatic stress disorder
- Relationship issues
- Self confidence
- Separation anxiety
- Setting boundaries
- Sleep problems
- Social phobia
- Stress
- Trauma
- Weight loss
- Workplace stress
- Worrying too much
Frequently asked questions
Find a counsellor >>
Find a counsellor >>
List your practice >>
- ✓ 80+ Counsellors
- ✓ In New Zealand
- ✓ Face-to-face & Online
Do you prefer online counselling?
Online counselling is available, also during the Covid-19 pandemic.
Several counsellors on this website offer online therapy so that you can access the help you need, wherever you are.
Don't be afraid to reach out for support
Burnout:
Release Stress Accumulation
Confidence, insecurity, self esteem:
Build your sense of self instead of judging yourself
I highly recommend Joanna as a therapist
Jayne | Auckland | Aug 16 2023:
Her approach is gentle and warm
CB | Christchurch | Jul 31 2023:
I can’t recommend Joanna more highly
Counselling Northcote - North shore - Auckland
Sep 25 2023:
Clinical Counseling & Life Coaching Red Beach - Auckland
Sep 25 2023:
Counselling Ellerslie - Auckland
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