
Great, you are taking the first step.
Leave a message and I will contact you as soon as possible.
Leave a message and I will contact you as soon as possible.
Lynlee | Registered Psychologist
Introduction
I have been a Registered Psychologist for over 30 years; I am a parent of three adult daughters and a grandparent of two little boys.I am very experienced at parenting, couples counselling & relationship issues, dealing with behavioural issues. As well as helping parents with behavioural issues I can also help with sleep patterns and dependencies. I specialise in anxiety and panic attacks, and I have developed resources to manage this.
I use a variety of modalities, Acceptance Theory, Cognitive behavioural therapy, Narrative theory, Compassion focussed CBT, Brief solutions focused Interventions.I have over 30 years of experience to draw from. I am goal orientated and I will keep you on track on your journey.
I use a strengths based approach to help you be your best self. I use positive psycholgy as my basis. I also work in the corporate world as a Leadership Coach and Facilitator. I have lectured at both Massey and Waikato Universities on their Masters programmes.
I am a great active listener and I will ask the hard questions particulaly if you are 'stuck' and need to move on.
I help couples to work on their relationships and I have had great success in this area, I can also help couples through the separation and divorce process if this proves necessary.
If you want to know more or make an appointment, feel free to contact me.
Online therapy
I use google meet, Zoom and Microsoft teams, i will send you a link and you can have your sessionhs in your own private space, no travel or petrol costs. Couples can join on separate devices if need be.Qualifications and registrations
Registered Psychologist (1994) with a current practicing certificateMSoc.Sc (Hons) Psychology
BA (psychology)
Registrations
I offer therapy in
Specialisations
- 1. Couples Therapy
- 2. Anxiety and panic attacks
- 3. Stress and burnout
- 4. Grief
- 5. Parenting
- 6. Adolescents
- 7. Prenatal
- 8. Communication Issues
- 9. Burnout
- 10. Neurodiverse
Most common issues I support people with:
- Couples counselling
- Anxiety, stress and panic attacks
- Parenting, behaviour management, sleep, schooling, bullying
- Emotional regulation, dealing with high emotions, anger, frustration, moodiness
- Perimenopause, Menopause
Therapies offered
- ✓ ACC Counselling
- ✓ ACT
- ✓ Career Counselling
- ✓ Child counselling
- ✓ Coaching
- ✓ Cognitive behavioural therapy
- ✓ Counselling
- ✓ Couples coaching
- ✓ Couples counselling
- ✓ EAP Counselling
- ✓ Family Therapy / Coaching
- ✓ Internal Family Systems
- ✓ Mindfulness
- ✓ Narrative Therapy
- ✓ Psychodynamic Therapy
- ✓ Psychotherapy
- ✓ Rapid Transformational Therapy
- ✓ Root Cause Therapy
- ✓ Solution focused therapy
- ✓ Talking therapies
- ✓ WINZ Counselling
- ✓ Youth Counselling / Coaching
Areas of counselling I can help with
- ✓ Abuse
- ✓ Addiction
- ✓ ADHD
- ✓ Anger management
- ✓ Anxiety
- ✓ Being a perfectionist
- ✓ Being assertive
- ✓ Grief
- ✓ Body image
- ✓ Bullying
- ✓ Burnout
- ✓ Codependency
- ✓ Communication
- ✓ Self confidence
- ✓ Depression
- ✓ Eating disorders
- ✓ Eating problems
- ✓ Fear
- ✓ Feeling lonely
- ✓ Hyperventilation
- ✓ Jealousy
- ✓ Low self esteem
- ✓ Neurodiversity
- ✓ Obsessive compulsive disorder
- ✓ Panic attack
- ✓ Parenting
- ✓ Phobia
- ✓ Post-traumatic stress disorder
- ✓ Relationship issues
- ✓ Separation anxiety
- ✓ Setting boundaries
- ✓ Sleep problems
- ✓ Social phobia
- ✓ Stress
- ✓ Trauma
- ✓ Workplace stress
- ✓ Worrying too much
Availability (Opening hours)
| Monday | 8am - 5pm |
| Tuesday | 8am - 5pm |
| Wednesday | 8am - 5pm |
| Thursday | 8am - 5pm |
| Friday | 8am - 5pm |
| Saturday | - |
| Sunday | 1pm - 5pm |
Contact me
Do you want to make an appointment or do you have a question?Send a message
( No, I will search some more )
Great, you are taking the first step.
Leave a message and I will contact you as soon as possible.
Leave a message and I will contact you as soon as possible.
Therapycounselling
Menu
Search by region
- ✓ 100+ Counsellors
- ✓ In New Zealand
- ✓ Face-to-face & Online
Find a counsellor in
© Therapycounselling.net - Network of therapists, counsellors, psychologists and life coaches in New Zealand