PTSD Counselling NZ

My name is Anna and I am a Qualified Counsellor and hold full NZAC Membership. I have been in private practice for over 10 years in the Mid Canterbury area. You're welcome for individual (child, youth & adult) counselling and relationship counselling.

Review: “I’m very thankful of her help”

Rating 5 out of 5
based on 1 reviews

I’m Shlomit, a counsellor and trained educational psychologist from overseas with over a decade of experience supporting children, adolescents, adults, and parents. I offer a warm, compassionate space to explore emotional challenges, strengthen coping strategies, and work toward meaningful change. My approach blends clinical insight and practical tools to support your growth and well-being.

I work with adults, couples, young people and families. Tailored counselling that focuses specifically on YOU - what works for you.

I have practiced in a lot of women’s pre/post natal, menopausal stages for women.

I am also an ADHD centric counsellor, working with people (diagnosed or undiagnosed), offer specialist ADHD couples therapy.

Kia Ora and welcome,
Take the first step toward healing—counselling is your bridge to a brighter self.

It’s okay to be, and sometimes feel, a little messy. Life is messy and I know this isn’t easy!
But you don’t have to do it alone, so I am so glad you are exploring options to support yourself.
You deserve this!

If you are struggling and need someone to talk too, you are in the right space.
I work with individuals, teens and parents/families as well as ethnic minorities.

I provide a warm, safe and confidential space for you to share and express your feelings, thoughts, and difficulties in your life.

I support you in the areas of: anxiety/depression, self-esteem/confidence, balance in your life, personal development, problematic use of alcohol and drugs, anger management and the psychological side of Autism and Asperger’s, OCD, ADD, ADHD and more.

My name is Sara.
I offer clinically informed Counselling to help anyone experiencing depression, anxiety, addiction, mental illness, trauma, marriage stress, or is simply overwhelmed by life.

I have 7 years of experience offering Trauma and Addictions Counselling as well as a specialty in counselling for women who have experienced abuse.

I also offer Life Coaching sessions for anyone making big life changes or anyone trying to organize their many priorities and commitments and feels overwhelmed.

I am a counsellor who values and respects each person's unique experiences and perspectives. My approach focuses on creating a safe, empathetic space where clients can freely explore their thoughts and emotions, fostering growth, healing, and meaningful change.

Imagine gaining clarity, releasing the patterns and energies keeping you stuck, and stepping into a life of inner peace, joy, and alignment with your multidimensional being. This is your invitation to expand beyond the surface and heal on every level—body, mind, and soul.

I am a quantum energy healer and somatic therapist, here to help you clear the haze, reconnect with your higher vision, and find peace and clarity.

ACC not available.

Review: “Erica was a wonderful therapist”

Rating 5 out of 5
based on 4 reviews

Over the years, I have worked with many individuals and couples facing a wide range of concerns, including anxiety, depression, relationship issues, self-esteem struggles, life transitions, and stress management. I also have training in relationship counselling, trauma and grief.

Are you feeling distress from a current or past relationship ?
If you are then look no further. I am an experienced Counsellor and Coach.
I offer packages of Counselling and Coaching sessions in person and online via zoom.
I can help you by providing a healing trusting space to work through your distress and then to find more empowered communication styles to build better relationships and a better future.

Review: “A wonderful, passionate and caring person”

Rating 5 out of 5
based on 3 reviews

I work with individuals, couples, families and people aged 13 years and over. People recovering from trauma, having relationship issues, estrangement from children, childhood emotional neglect, looking for life development or change, dealing with anxiety, depression, grief, anger, work and life stresses, and maternal mental health. I have a particular interest in working with people suffering from trauma associated with SCAD.

I welcome people from a diverse range of backgrounds, values, beliefs and cultures.

Review: “Highly recommend Trish for counseling”

Rating 5 out of 5
based on 2 reviews

You may want to talk to someone to sort things out. You can live a better life. And you don't have to take on everything alone.

Kia ora, I'm an Italian therapist and I offer supervision for professionals and trauma specialised therapy for adults and couples. Sessions can be held in English, Spanish, French and Italian.

I am a Blenheim based practitioner and I enjoy working with adults and couples, nurturing a collaborative relationship to support you in discovering personal insight and healing.

My name is Cate, and I work as a counsellor here in Christchurch. I offer Individual counselling for all life issues such as grief, anxiety and depression, trauma, support for living with chronic health issues, relationship issues and all the things that make life challenging at times. I am an ally for those identifying as LGBTQAI. l I work both face to face and online (within New Zealand). I am also an ACC Counsellor

Living an extraordinary and joyful life is about ending the mental suffering when events outside of your control occur.

With training and qualifications in Counselling, Psychology, and NLP, I will empower you to manage and overcome anxiety, burnout, grief, trauma, and low moods; so that you will restore and enjoy confidence, self-esteem, health, well-being, and better relationships.

Hi, I am Joanna, a psychotherapist in Heathcote, Christchurch. I provide a holistic approach to psychotherapy that combines psychodynamic psychoanalysis, somatic psychotherapy, mindfulness, creativity and playfulness.

My goal is to create a safe and nurturing space where you can feel heard and supported throughout your journey towards achieving mental, emotional, and physical well-being.

Visit my profile to learn more or contact me if you have questions.

Review: “I highly recommend Joanna as a therapist”

Rating 5 out of 5
based on 2 reviews

I am a registered psychotherapist and have a Bachelor of Social Sciences in Psychology, and I am certified in Mindfulness-Based Cognitive Therapy.

I work with adults experiencing a range of personal issues. If you are looking for a deeper level of understanding as to how you got to be as you are and how you might move forward, I can help.

Review: “Gentle and respectful”

Rating 5 out of 5
based on 7 reviews

Life/Work Balance Coaching for Self Employed Dad’s. Supporting your balance with Mental health – Wellbeing – Business – Relationship & family life. Are you struggling to find balance, joy, or success amongst the demands and responsibilities of supporting your family, maintaining your relationship, being self-employed, managing staff, and attending to your own mental health and well being? I'll help you to destress, reconnect, refocus, revive. Tools and practices to cultivate deeper self-awareness and access your

My aim is to provide a safe, confidential space to explore what is bothering you, and help you grow a deeper understanding of who you are. I know the courage it can sometimes take to come to therapy, and if we choose to work together, I see my role in being alongside you as such a privilege.

Kia ora,

I am an experienced Counsellor and Group Facilitator that has been involved in clinical work for the past 10+ years.

I enjoy working alongside clients who are navigating major life transitions, coping with mental health challenges, or seeking greater self-awareness.

I also welcome couples who are interested in relationship counselling.

Hi, I am a registered counsellor with Dapaanz, also accredited clinical supervisor.

Since 1996, I’ve helped my clients break through the obstacles that seem to be holding them back in life.

I specialise in providing a wide range of effective therapeutic techniques for children and adolescents, adults and families.

I am passionate about the work I do and I am committed in providing beneficial therapy for clients affected by mental health related issues such as depression, anxiety, stress, trauma and grief.

Solution focused therapy, CBT and Mindfulness are some of the therapies, that I would apply when working with clients.

Review: “I would recommend her to anyone”

Rating 5 out of 5
based on 1 reviews

Kia ora,

I am an experienced Counsellor and Group Facilitator that has been involved in clinical work for the past 10+ years.

I enjoy working alongside clients who are navigating major life transitions, coping with mental health challenges, or seeking greater self-awareness.

I also welcome couples who are interested in relationship counselling.

I am an integrative therapist with 12 years of working experience with adults, children, families, adolescents, ethnic groups, pregnant women (antenatal and postnatal). I offer counselling in English, Tamil and Hindi.

My name is Cushla and I am a Registered Clinical Psychologist based in Hamilton, New Zealand.

I specialise in working with adults with a wide range of difficulties including anxiety, depression, chronic pain, PTSD, sleep, physical health, grief, and adjustment to life changes.

Kia ora,

I am an experienced Counsellor and Group Facilitator that has been involved in clinical work for the past 10+ years.

I enjoy working alongside clients who are navigating major life transitions, coping with mental health challenges, or seeking greater self-awareness.

I also welcome couples who are interested in relationship counselling.

Hi, my name is Troy, I have been working as a social worker/therapist for now 18 years in New Zealand.

I have worked with numerous individuals, couples, and groups of all ages and ethnicities.

I am an open, honest, easy-going, and non-judgemental person. I understand life can be challenging, and difficult. Therefore this is where therapy can be useful.

Review: “Troy was incredible for my partner and I”

Rating 5 out of 5
based on 2 reviews

Welcome Friend, my name is Ahly and I offer mind-body-soul support using the psycho-spiritual compass of Hakomi; a mindful somatic (body-based) psychotherapy approach that gently leads us towards our own heart-intelligence and wisdom.

I am a holistic counsellor/therapist with over 24 years experience. I take time to find out what is really going on for you and support you to find your way forward. We all deserve to live happier lives, free of pain and trauma.

Hi, I am Sandi - a dedicated counsellor offering therapy with 14 years of experience in supporting individuals through some of life’s most challenging moments - whether it’s overcoming trauma, navigating grief, managing anxiety, significant life changes, mental health challenges, women’s health, personal growth or finding hope in the face of addiction.

My name is Julie. I am a Holistic Counsellor, an intuitive and a spiritual mentor. My spiritual awareness and my background in the field of health have benefitted my appreciation for both tangible and mystical perceptions when it comes to physical and mental wellbeing.

Review: “I would 100% recommend her”

Rating 5 out of 5
based on 22 reviews

A key ingredient of my coaching style is that YOU are the focus of our time together. It's YOUR life after all and YOU are the one that will be making any changes in YOUR life.

Our sessions together are open, safe and confidential. At the end of the day, your honesty with yourself is a vital part of your growth, and I will do all I can to facilitate that in our time together.

Hi, I'm Crysal. Whatever is happening in your life right now – physically, mentally, emotionally, relationally – I offer a safe, confidential, and welcoming space where you will be able express freely your experiences.

I am a highly experienced hypnotherapist, hypnotherapy trainer & NLP (Neuro-Linguistic Programming) Master Practitioner having run a very successful & busy practice in Christchurch for over 20 years & helped thousands of people using hypnotherapy often combined with NLP. My clients come from all over New Zealand.

My passion and strengths lie in assisting people to make positive steps to take back mastery of their health and wellbeing and move towards their greatest potential and freedom.

Compassion focussed, Creative arts therapy, existential, meditation, mindfulness, process orientated, solution orientated, somatic, transpersonal, trauma informed.

​I provide my clients - children, adolescents, adults and couples - with a confidential and supportive environment in which to explore their inner world and their relationship to family, friends and colleagues.

Review: “An excellent counsellor”

Rating 5 out of 5
based on 1 reviews

Life can be hard, but hope and healing are within reach. Whether you’re struggling with your emotions, wanting to understand yourself better, or wish to transform your life, I can help. Together, we'll process how your past has shaped you, uncover the root causes of your current struggles, and equip you with practical tools to create a more fulfilling life. If you choose to work with me, you can expect an experience grounded in empathy, respect and hope.

Welcome. Reaching out for professional help can be an important step forward for your own mental well-being and the health of your relationships, yet it can be a hard step to take. I work in a respectful and collaborative way, providing the space for you to gain insight into your relationship and your life. Understanding your relationships can help you better understand and connect with yourself and others.

Michelle - Advanced Clinical Hypnotherapist, Neuro Change Practitioner, and Women's Empowerment Coach.

Specialising in the treatment of family and relationship trauma, I utilise advanced clinical hypnotherapy and neuro change methodologies to delve into the root causes of emotional distress.

My passion is supporting people to achieve, learn, and grow, by using mentoring, education, modelling, guidance, and advocacy. In working with clients both individually and in groups, my aim is to provide a safe and nurturing environment which fosters the development of emotional resilience, inner authority, and autonomy, and supports individual learning styles and preferences in addition to knowledge and skills. The name of my counselling business, Finding Balance, reflects my values and my approach to life.

Hi, I'm Crysal. Whatever is happening in your life right now – physically, mentally, emotionally, relationally – I offer a safe, confidential, and welcoming space where you will be able express freely your experiences.

My passion and strengths lie in assisting people to make positive steps to take back mastery of their health and wellbeing and move towards their greatest potential and freedom.

Compassion focussed, Creative arts therapy, existential, meditation, mindfulness, process orientated, solution orientated, somatic, transpersonal, trauma informed.

ACC Counselor/Social Worker. I provide a Sensitive Claims Counselling and a comprehensive range of ACC funded Social Work services. If you would benefit from linking with other health professionals and welfare organisations I will help with this too.

I provide professional counselling for adults, adolescents, parents and young children. There are many reasons why people seek counselling. I offer a safe and confidential space for you to talk freely about what it is that's troubling you or you are having difficulty with.

Hi, my name is Twané. I bridge talk therapy with personalised embodied practices such as mindfulness, breathing, somatic tracking, experiential embodyment through the use of an integrative, body-inclusive psychotherapy model.

Review: “Twane is very professional and approachable”

Rating 5 out of 5
based on 2 reviews

My name is Bec. I can help with suffering from the effects of grief, trauma (past or present), abuse, anxiety or depression. I use Imago therapy with couples.

My name is Mark, counsellor in Nelson. Ik work both with individuals and couples. I have a strong interest in trauma work and all the associated issues that surround this.

For couples I offer Imago relationship therapy, which is a form of couples counseling and coaching.

I offer confidential empathetic opportunities for people to explain their difficulties or circumstances and then guide them to clarify the issues and explore practical strategies and alternatives for working through these challenges and moving towards satisfactory resolutions.

Review: “I felt a weight lifted”

Rating 5 out of 5
based on 2 reviews

My name is Jessica.
I am a life and relationship coach in New Plymouth offering individual and relationship coaching.

Together we explore solutions, invite curiosity, new perspectives & opportunities to shift from the current way of being to an expanded embodiment of you.

Hi. I’m Kathryn – a life & mindset coach and Root Cause Therapy Practitioner.

Originally from the UK, I called beautiful New Zealand my home for the last 18 years, and have now begun a new adventure in Australia.

As both a “trauma-informed” coach and a Root Cause Therapist, my passion is working with clients who recognise that they have underlying thoughts and emotions which continue to keep them stuck in unhelpful patterns of behaviour on a day-to-day basis.

I provide professional counselling for adults, adolescents and parents. I am passionate about well-being and people being able to be the best version of themselves.

Hello. I am a counsellor and have worked in the Manawatu region since 2001. Over that time I have worked with a wide range of age groups, and with people from diverse backgrounds. I work with adults of all ages, couples, and children from age 12 years (and support parents and caregivers to support younger children).

My name is Michele, I am a Therapeutic Social Work Practitioner and Supervisor. I work with individual or family/whanau members in a non-judgmental, strength based manner to facilitate personal growth that is strength based and solution focused.

You will find a safe, confidential space to be supported to work through and discuss issues you are finding challenging, for positive outcomes in your life and health.

Kia ora,

I am an experienced Counsellor and Group Facilitator that has been involved in clinical work for the past 10+ years.

I enjoy working alongside clients who are navigating major life transitions, coping with mental health challenges, or seeking greater self-awareness.

I also welcome couples who are interested in relationship counselling.

My name is Keri and I am an experienced Counsellor Human Performance Coach and Registerd Cliinical Supervisor. I have been supported by some incredible mentors to develop a truly holistic approach to health and wellbeing particularly when standard approaches may not havee been effective. I pitch my work in a way that challenges clients/ couples to thrive rather than simply reduce challenging symptoms or issues.

My name is Angela. I have almost 20 years experience in the mental health sector. From my practice Angela Claridge Wellness on the Kapiti Coast, I support people to positively and proactively address stuck points, distress and disruptive behaviours in their lives, to enable them to live fully, regain control and find joy.

I offer face to face counselling as well as online. I provide a calm, safe space for people to work through issues that are causing them difficulties.

I believe that sometimes we soar and other times we struggle, my aim is to work with whatever you bring into the room and I will do the best I can to help you move forward in a happier, healthier way.

Kia Ora. My name is Jane and I practice Equine facilitated therapy from my property at Judgeford Pauatahanui. I have been working as a counsellor for nearly 10 years and offering Equine facilitated therapy for 9 years. I am a member of the ANZASW and SWRB. Registered with ACC.

Hi I’m Helen, I'm a therapist based in Mana, and I work with a modality called Rapid Transformation Therapy (RTT).

I love it, and I love the results I see in my clients every day.

We can use RTT to address all sorts of issues, from addictions – smoking, drinking, sugar – to behaviours, confidence, imposter syndrome. It helps with sleep, anxiety, panic attacks. It can help with depression, self esteem, phobias.

Hi there. I have 20+ years’ experience as New Zealand Registered Health Professional with an extensive background in both mental health therapy/counselling and occupational therapy.

SPRINGTIME OFFER: 20% Off Online Therapy Sessions in September!

Life can be challenging.
It’s not always easy to navigate the ups and downs that come our way. Sometimes, despite our best efforts, we find ourselves stuck in a rut, struggling to move forward. Admitting that we need help can be a big step, but it’s an important one.

Kia ora, My name is Etai, and I’ve been helping people create positive results in their lives, including lifting depression, easing anxiety and resolving trauma, since

Hi. Just a quick note for you to find out whether I am the right fit for you: The areas I have worked in include trauma (PTSD); domestic and partnership violence; sexual abuse, sexual offending; conflict resolution; depression; anxiety; grief and loss; adjustment disorders; drug & alcohol addiction; behavioural addictions; family issues; relationship issues; and work-related issues. I also speak fluent German.

My name is Rhonda.
I offer 3 very specialist services:

1) Somatic Trauma Informed Coach - Brainspotting,
2) Narcissistic Abuse Specialist – Trauma Recovery Coach,
3) Mental Wellbeing Coach

Review: “Thank you!”

Rating 5 out of 5
based on 3 reviews

I have over 10 years experience as a counsellor, walking alongside individuals navigating life transitions, grief, parenting challenges and injury recovery. My approach emphasises self compassion, mindfulness, and the mind-body connection to improve overall wellbeing.

Debbie (Debs)
I am a trained Master NLP Practitioner in my private practice for Personal Transformation Therapy & Counselling.
I have trained as a Counsellor with Te Pu Wananga o Anamata and currently MNZAC
I have a passion to provide opportunities for people to develop personally and professionally to create their best life.
Navigating through challenges and celebrating their successes.
Are you curious to what your potential may be
I look forward to hearing your dreams and aspirations and realising them.

Review: “I am truly thankful for Deb's help in transforming my life”

Rating 5 out of 5
based on 3 reviews

Hi, my name is Yvette.

Making the first contact to talk with someone can often be a daunting and overwhelming experience.
I can assure you that once you take that step you will feel a sense of relief, vulnerability, but empowered too.

Hi there, I am Isabel, another human being navigating the journey of life. My approach is gentle and calm. I create a warm, safe, and non-judgmental space that allows you to bring and explore whatever you feel comfortable with.

I tailor my approach to your specific needs, drawing from Person-centred Thearpy (PCC), Acceptance and Commitment Therapy (ACT), Narrative Therapy, and Internal Family Systems (IFS).

My name is Joseph. I'm a counsellor, life coach and hypnotherapist. You're welcome for individual counselling & coaching, hypnotherapy, couples counselling and family therapy.

​I provide my clients - children, adolescents, adults and couples - with a confidential and supportive environment in which to explore their inner world and their relationship to family, friends and colleagues.

Kia ora, my name is Selena, and throughout my personal and professional life, I meet and enjoy connecting with people from all walks of life. I work well with all genders, ages and cultural backgrounds.

The practice of counselling is my passion; It’s a practice that seeks to empower people. I have been working with youth and adults as coach since 2016 and since 2019 as a qualified counselor.

Kia ora,

I am an experienced Counsellor and Group Facilitator that has been involved in clinical work for the past 10+ years.

I enjoy working alongside clients who are navigating major life transitions, coping with mental health challenges, or seeking greater self-awareness.

I also welcome couples who are interested in relationship counselling.

I believe that realistic choice-making can support your counselling, and I consider it a privilege to journey with you in a safe and confidential environment to process what can be difficult emotions. I help people with Anxiety/Depression, Body image, Burnout, Career guidance, Feeling “lost”, Panic attacks, Relationships, Stress

In life we can all have times that are more challenging and painful than others and counselling can provide a safe space to work through those seasons.

I am a Counsellor and Couples Therapist who is committed to providing that safe and confidential environment where people can feel heard and validated while working through their pain and struggles without judgement.

Kia ora! My name is Carien (kind of pronounced as "Kha-rene"). I offer a compassionate, holistic approach combining 30 years of experience in psychology, education, guidance and counselling. I use an integrative scientific approach to find a unique and individual pathway for each client.

I am a qualified counsellor committed to helping people understand and work through life challenges and work towards positive change. I offer the opportunity to help you process the difficult emotions you are experiencing in a safe, confidential & non-judgemental environment.

My name is Monty. I provide counselling to individuals, couples and families in the Fiordland area.

My name is Joseph. I'm a counsellor, life coach and hypnotherapist. You're welcome for individual counselling & coaching, hypnotherapy, couples counselling and family therapy.

My name is Athena. Although I qualified as a psychologist 35 years ago, I now feel my work is more accurately described by the words "Heart and Mind Coach".

I've found that a sense of inner peace, of feeling comfortable in your own skin, is present when heart, mind, body and spirit are all aligned and moving together.

It is hard to say this stuff about yourself (isn't it?) but as well as bringing a wealth of personal experience to each session, I bring compassion, intuition and a great sense of humour.

My passion is to support people on their healing journey and to ultimately feel empowered to feel at home in their bodies.

In my practice, I incorporate a variety of modalities which activate the brain and support the nervous system to create a readiness to grow and change.

My name is Joseph. I'm a counsellor, life coach and hypnotherapist. You're welcome for individual counselling & coaching, hypnotherapy, couples counselling and family therapy.

I support you to get through your current challenges. Issues I work with include: Childhood trauma, Sexual abuse, Relationships, Depression, Anxiety, Despair and Overwhelm.
Making a space for you to be supported with all that you are experiencing. I am ACC registered for Sensitive Claims Clients and a member of the New Zealand Association of Counsellors.

Hypnotherapy can be an incredibly powerful and transformative modality to help you shift, heal and release the feelings and behaviours you are experiencing.

Please contact me if you’d like support to help you with any of the following :

Stress, Fears and Phobias, Addictions, Anxiety, Weight loss with Virtual Gastric Band program, Menopause, Trauma and emotional release, Parenting challenges, Hypnobirthing, Past Life Regression.

Overwhelmed by anxiety or depression? Frustrated with those around you? Dissatisfied with where your life and relationships are at?

I work with individuals, couples, children and young people, and can offer you a safe and confidential space to help you explore solutions that are right for you and your particular situation.

Clients come to see me with various difficulties in their lives like depression, loss, anxiety, bereavement, sexual abuse, trauma, low self-esteem and relationship difficulties.

Kia ora and hello! I’m a registered counsellor with experience in addressing all kinds of concerns, including depression, anxiety, relationship difficulties, grief, anger management, stress and navigating life transitions.

A key focus and passion is trauma recovery for big T and little t trauma. It may be very recent or from our past. Such trauma as childhood sexual abuse, abandonment, neglect, earthquakes, violence, bullying, car accidents, and warfare.

Kia ora,

I am an experienced Counsellor and Group Facilitator that has been involved in clinical work for the past 10+ years.

I enjoy working alongside clients who are navigating major life transitions, coping with mental health challenges, or seeking greater self-awareness.

I also welcome couples who are interested in relationship counselling.

I aim to be a guide, to support you in the navigation of challenging life issues, towards resolution, comfort and peace.

I am available to support clients with issues including (not limited to): anxiety, depression, PTSD, identity exploration, self-esteem, direction and body image.

I'm here to support children, young people, adults & families to work towards a more fulfilled life, for any of the issues that you face. I am in Whangaparaoa. I am non judgemental & caring. I will work with you to get the best results. Let's do this! "It is clear that Ngairini cares deeply for her clients. She provides a safe & warm environment, that allows for them to face into, & work through, life's challenges & difficulties. I would recommend her for anyone wanting to start the healing journey "- Mr.

I offer in person counselling for individuals and couples in my Whangarei central office, also worldwide online counselling in English, Swedish and Estonian.

My areas of interest include couples therapy, migration and cultural issues, stress and anxiety, relationship challenges, life transitions, communication difficulties and self-esteem concerns.

Review: “Her studio immediately makes you feel at ease”

Rating 5 out of 5
based on 5 reviews

In life we can all have times that are more challenging and painful than others and counselling can provide a safe space to work through those seasons.

I am a counsellor who is committed to providing that safe and confidential environment where people can feel heard and validated while working through their pain and struggles without judgement.

I look forward to sharing with you an approach that has been crafted over 30 years of working as a skillful and accomplished coach + mentor in holistic health and communication. I am a certified trainer with the Centre for Nonviolent Communication.

I support individuals with varying issues, from anxiety, relationship difficulties and body image to eating disorders and trauma.

Hi. I’m Kathryn – a life & mindset coach and Root Cause Therapy Practitioner.

Originally from the UK, I called beautiful New Zealand my home for the last 18 years, and have now begun a new adventure in Australia.

As both a “trauma-informed” coach and a Root Cause Therapist, my passion is working with clients who recognise that they have underlying thoughts and emotions which continue to keep them stuck in unhelpful patterns of behaviour on a day-to-day basis.

My work has given me the privilege of working with a wide range of people with differing backgrounds and circumstances with whatever brings them to therapy: low mood, anxiety, depression, low self-esteem, repeating patterns, grief, and addictions. Sometimes people don’t know what brings them to therapy. They might not feel right, and have a need for clarity – therapy is often a great place for addressing this.

Feeling distressed and like life isn't how you''d like it to be ?

Look no further. As an experienced Counsellor and Coach my expertise is to provide a healing and growth container where you can explore your emotions and ultimately work towards more empowering solutions.

The supportive space I provide is designed to give you what you need to heal from any distress and then move to a life of greater empowerment and wellbeing.

Review: “Phil is a dedicated Counsellor”

Rating 5 out of 5
based on 1 reviews

People working with me bring a wide range of concerns including (but not limited to); life transitions, trauma, anxiety, depression, sexual abuse, domestic violence, existential crises, grief, chronic health issues etc.

I also work with older teenagers online but not those under 15 years of age.

Review: “Emma was a patient and insightfull counselor”

Rating 5 out of 5
based on 6 reviews

Welcome to my page, my name is Twané. I bridge talk therapy with personalized embodied practices such as mindfulness, breathing, somatic tracking and experiential embodiment through the use of an integrative, body-inclusive psychotherapy model.

Review: “Gentle approach”

Rating 5 out of 5
based on 2 reviews

Hypnotherapy can be an incredibly powerful and transformative modality to help you shift, heal and release the feelings and behaviours you are experiencing.

Please contact me if you’d like support to help you with any of the following :

Stress, Fears and Phobias, Addictions, Anxiety, Weight loss with Virtual Gastric Band program, Menopause, Trauma and emotional release, Parenting challenges, Hypnobirthing, Past Life Regression.

I am a mental health occupational therapist and a mum of 3. I specialise in working with parents around their triggers, sensory processing challenges, communication, and provide parent coachingh. I also work with professionals around burnout, perfectionism, anxiety, and wellbeing. I also offer professional supervision and wellbeing trainings and workshops. I accept referrals for ACC sensitive claims clients in Auckland already under a Lead Service Provider. Please reach out to discuss your needs and see if we are a good fit!

A qualified Psychosynthesis Counsellor, Social Worker and a member of NZAC, I have been in private practice for the past 20 years and am passionate about assisting clients to overcome their difficulties.
I am available for online sessions via SKYPE or ZOOM .

Review: “I'm able to express my needs better”

Rating 5 out of 5
based on 2 reviews

I'm a compassionate and professional counsellor with about 20 years of experience of helping people. I have successfully treated people with issues that range from minor to chronic problems, such as anxiety, depression, difficult life transitions, panic attacks, PTSD, complex trauma, relationship issues, low self esteem, sleep difficulties, stress and parenting issues.

I work fluently in English and also in German.

Review: “I would definitely highly recommend Angela”

Rating 5 out of 5
based on 1 reviews