Havening

Welcome to my page, you may be feeling overwhelmed, stuck, or emotionally exhausted inside. Grief, anxiety, trauma, or disconnection may be weighing you down. My clients often long for a space where they don’t have to pretend, where they can simply be themselves and feel fully accepted.

--- Currently only seeing clients online via Zoom. ---

Are you feeling distressed, lost, or overwhelmed?

Living an extraordinary and joyful life is about ending the mental suffering when events outside of your control occur.

With training and qualifications in Counselling, Psychology, and NLP, I will empower you to manage and overcome anxiety, burnout, grief, trauma, and low moods; so that you will restore and enjoy confidence, self-esteem, health, well-being, and better relationships.

Penelope is a Registered Social Worker, Somatic Practitioner, and Yoga Teacher who integrates trauma-informed care, intuitive movement, and ritual to guide individuals and couples through healing, transformation, and growth.

You're welcome for individual and couples counselling.
I am committed to providing a safe and understanding environment where you can explore your thoughts and feelings. Let’s work together towards your well-being.

My name is Keri and I am an experienced Counsellor Human Performance Coach and Registerd Cliinical Supervisor. I have been supported by some incredible mentors to develop a truly holistic approach to health and wellbeing particularly when standard approaches may not havee been effective. I pitch my work in a way that challenges clients/ couples to thrive rather than simply reduce challenging symptoms or issues.

My experience includes working with couples and relationships, anxiety, trauma, low mood and depression. I also work extensively with older clients (over 60s) and those who have experienced negative father issues.

A key focus and passion is trauma recovery for big T and little t trauma. It may be very recent or from our past. Such trauma as childhood sexual abuse, abandonment, neglect, earthquakes, violence, bullying, car accidents, and warfare.

My experience includes working with couples and relationships, anxiety, trauma, low mood and depression. I also work extensively with older clients (over 60s) and those who have experienced negative father issues.