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Network of therapists
and counsellors in NZ
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Psychotherapy NZ

Psychotherapy aims to improve an individual's well-being and mental health, to and to improve relationships and social skills. There are several types of psychotherapy.

 

Psychotherapy is a general term that is used to describe the process of treating, resolving or mitigating troublesome behaviors, beliefs, compulsions, thoughts, or emotions, psychological disorders and mental distress.

 

Psychotherapy is used for issues such as anxiety, burnout, depression, fear, grief, stress, trauma.

Find a counsellor who offers psychotherapy: 

 

Therapists and counsellors using psychotherapy

Rating Therapists and counsellors in
rating
Rating 5,0 out of 5
based on 23 reviews

The average rating of all therapists and counsellors using psychotherapy is 5,0 out of 5 stars based on 23 reviews.

Ashburton

Counsellor-Ashburton
Ashburton
(0 KM)
Anna Arrowsmith | Counsellor | Ashburton (0 KM)
Counselling Ashburton, 44 Cass Street - Community House, 7700, Ashburton
✓ NZAC
✓ I also offer online therapy

My name is Anna Arrowsmith and I am a Qualified and Registered Counsellor. I have been in private practice for over 9 years in the Mid Canterbury area.

You're welcome for individual counselling and relationship counselling. I see children, youth, adults, parents and couples.

rating
Rating 5 out of 5
based on 1 reviews
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Auckland

Counsellor-Individual-and-Relationship-Auckland
Auckland
(0 KM)
Dora | Counsellor Individual and Relationship | Auckland (0 KM)
Phone Counselling Auckland NZ, Auckland
✓ NZAC ✓ TCNZ
✓ I also offer online therapy

My name is Dora, Counsellor based in Auckland. However I can be contacted by anyone in New Zealand.

Most of my work is by phone but by arrangement I will do Zoom or Skype Sessions.

I offer both individual counselling and couples counselling.

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Counsellor---Family-therapist---Coach-Auckland
Auckland
(0 KM)
Philip | Counsellor - Family therapist - Coach | Auckland (0 KM)
Counselling Remuera - Auckland, 130 Remuera Rd - St lukes Community - Remuera, 1050, Auckland
✓ NZAC ✓ TCNZ
✓ I also offer online therapy

Hi! I am Phil, an experienced counsellor, family therapist, and coach in Auckland. I see individuals, couples and families. I see clients in person in Birkdale and Remuera and also via skype.

If you are at a stage in life of feeling that things aren’t quite how they should be. Let me reassure you there is always light at the end of the tunnel.

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Carterton

Mood-Management-Programme,-Psychotherapy---Hypnotherapy---Naturopathy-Carterton
Carterton
(0 KM)
Jodie | Mood Management Programme, Psychotherapy - Hypnotherapy - Naturopathy | Carterton (0 KM)
Psychotherapy Carterton - Wairapapa, 188 High Street North, 5713, Carterton
✓ TCNZ
✓ I also offer online therapy

Are you struggling with feelings of despondency, depression, anxiety and want things to change but don't know how?
I offer a non judgemental and welcoming space to unpack and explore the experiences and contributing factors to ones current state of emotional and mental distress. Providing and teaching practical and manageable tools and techniques to help improve your emotional and mental well-being.

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Christchurch

Somatic-mindful-psychotherapy-Christchurch
Christchurch
(0 KM)
Joanna | Somatic mindful psychotherapy | Christchurch (0 KM)
Somatic Mindful Psychotherapy Christchurch, Heathcote Valley, Christchurch
✓ ANZAP ✓ NZAP ✓ IICT

I am a holistic health practitioner in Christchurch. I offer somatic psychotherapy and cranio-sacral therapy to support your physical, mental and emotional health.

Somatic mindful psychotherapy sessions are for those who deal with stress, anxiety, anger, depression, grief, pain, psycho-somatic symptoms, wanting to build confidence and self esteem, change negative habits and beliefs, get more clarity and understanding.

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Hamilton

Psychologist-Hamilton
Hamilton
(0 KM)
Amanda | Psychologist | Hamilton (0 KM)
Psychologist Hamilton & Therapy, 180 Grey Street, Hamilton East, 3216, Hamilton
✓ NZPB ✓ TCNZ ✓ NZPsS
✓ I also offer online therapy

My name is Amanda and I am a registered Psychologist.

My services can assist with issues such as : General emotional and personal difficulties, adjustment problems, anxiety, depression, trauma, grief /loss/ bereavement, life changes and transitions, interpersonal relationship issues, burnout, work stress, stress management and life skills.

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Psychologist---Individual-therapy-and-Couples-Therapy-Hamilton
Hamilton
(0 KM)
Dr. Wilme | Psychologist - Individual therapy and Couples Therapy | Hamilton (0 KM)
Psychologist Hamilton NZ - Hamilton East, 3216, Hamilton
✓ NZPB ✓ NZPsS ✓ TCNZ ✓ NZCEFT ✓ EMDRNZ
✓ I also offer online therapy

We now know a lot more about what humans need on a journey of healing and personal growth than ever before!

My approach is to find out what shaped you, how this is impacting on your life and what you need for personal healing and growth. It includes being attuned to childhood and adulthood emotional injuries, big and small traumas, loss, understanding what clients need to heal and feel emotionally safe again. I use EMDR, EFT, Attachment based therapy, IPNB, Somatic experiencing, Psychodynamic therapy.

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Invercargill

Life-coach---NLP---Counselling-Invercargill
Invercargill
(0 KM)
Stacey | Life coach - NLP - Counselling | Invercargill (0 KM)
Coaching and Counselling Invercargill, Invercargill
✓ I also offer online therapy

I'm a qualified life coach and ensure break-through results in personal issues, marriage, personal growth, and all kinds of issues and problems such as addiction, anger management, anxiety, low self esteem, relationship problems and stress.

rating
Rating 5 out of 5
based on 1 reviews
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Lower Hutt

Counsellor-Lower Hutt
Lower Hutt
(0 KM)
Angela Morgenstern | Counsellor | Lower Hutt (0 KM)
Counselling Lower Hutt, 11 Hector Street, 5012, Lower Hutt
✓ NZAC ✓ TCNZ
✓ I also offer online therapy

-Counselling Petone - Lower Hutt: I'm a compassionate and professional counsellor with more than 17 years of experience of helping people. I have successfully treated people with issues that range from minor to chronic problems, such as anxiety, depression, difficult life transitions, panic attacks, ptsd, relationship issues, low self esteem, sleep difficulties, stress, trauma.

rating
Rating 5 out of 5
based on 1 reviews
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Mapua

Counselling---Couples-counselling-Mapua
Mapua
(0 KM)
Jo | Counselling - Couples counselling | Mapua (0 KM)
Counselling Mapua, 122 Aranui Road, 7005, Mapua
✓ NZAC ✓ TCNZ
✓ I also offer online therapy

My name is Jo. I'm an experienced, certified and supportive counsellor in Mapua. I'm a registered member of New Zealand Association of Counsellors (MNZAC). People have been my focus throughout my career and am passionate about supporting people to be the very best that they can be.

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Motueka

Arts-Therapist-Motueka
Motueka
(0 KM)
Rachel | Arts Therapist | Motueka (0 KM)
Therapist Motueka, 354 High Street, 7120, Motueka
✓ ANZACATA ✓ ACC

My name is Rachel and I'm a qualified creative arts therapist. What this means is that I offer creative ways for my clients to express their problems and their feelings, to offer another way to speak about and to see things.

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Counselling---Couples-counselling-Motueka
Motueka
(0 KM)
Jo | Counselling - Couples counselling | Motueka (0 KM)
Counselling Motueka, 57 Greenwood Street, 7120, Motueka
✓ NZAC ✓ TCNZ
✓ I also offer online therapy

My name is Jo. I'm an experienced, certified and supportive counsellor in Mapua. I'm a registered member of New Zealand Association of Counsellors (MNZAC). People have been my focus throughout my career and am passionate about supporting people to be the very best that they can be.

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Nelson

Therapist-Nelson
Nelson
(0 KM)
Jen | Therapist | Nelson (0 KM)
Therapy Nelson, Nelson
✓ OTBNZ ✓ ANZAP
✓ I also offer online therapy

You may be looking for support for persistent pain, stress or the effects of trauma.

I provide a safe space for you to access your own innate wisdom and capacity for resilience and healing. Therapy is designed for your unique needs using a collaborative approach. Talk therapy can be combined with embodied healing practices. Depending on your needs and interests I can offer EMDR (for persistent pain and trauma) and Trauma Sensitive Yoga.

rating
Rating 5 out of 5
based on 2 reviews
View profile
Arts-Therapist-Nelson
Nelson
(0 KM)
Rachel | Arts Therapist | Nelson (0 KM)
Arts Therapist Nelson, 17 Collingwood Street - The Wood, 7010, Nelson
✓ ANZACATA

My name is Rachel and I'm a qualified creative arts therapist. What this means is that I offer creative ways for my clients to express their problems and their feelings, to offer another way to speak about and to see things.

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Human-Behaviour-Specialist-Nelson
Nelson
(0 KM)
Hayden | Human Behaviour Specialist | Nelson (0 KM)
Therapy, Psychology & Mindhealth Nelson, Buckingham Court - Wakatu, 7010, Nelson
✓ I also offer online therapy

Hi! I’m Hayden, Human Behaviour Specialist.
I help people uncover and transform the “why” behind their actions and emotional challenges.
I teach the principles of human behaviour that allow you to overcome the root cause behind your long-term patterns, mental distractions and challenges.
I work privately with individuals on personal or professional issues in New Zealand and worldwide. Either in person, or via online consultation.

rating
Rating 5 out of 5
based on 2 reviews
View profile
Counsellor-Nelson
Nelson
(0 KM)
Fiona | Counsellor | Nelson (0 KM)
Counselling Nelson, 1 Braemar Place - Nelson South, 7010, Nelson
✓ NZAC ✓ TCNZ

My name is Fiona and I have been providing individual counselling in Aotearoa NZ for the last 9 years.
I provide one to one counselling for adults- men, women, and non-binary people. I have worked with a wide range of individuals with many different issues. I also have many years’ experience working in the disability sector, and specialize in working with people with intellectual disabilities, Traumatic Brain Injury, and neuro-diverse (ASD spectrum).

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Counsellor-Nelson
Nelson
(0 KM)
Bec | Counsellor | Nelson (0 KM)
Counselling and Psychotherapy Nelson, Level 1, 284 Trafalgar Street, 7010, Nelson
✓ I also offer online therapy

My name is Bec. I can help with suffering from the effects of grief, trauma (past or present), abuse, anxiety or depression. I use Imago therapy with couples.

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Counselling-Nelson
Nelson
(0 KM)
Jane | Counselling | Nelson (0 KM)
Counselling Nelson NZ, 226 Trafalgar Street - Level 2, BNZ Building, 7010, Nelson
✓ NZAC ✓ TCNZ
✓ I also offer online therapy

I provide professional counselling for adults, adolescents, parents and young children. There are many reasons why people seek counselling. I offer a safe and confidential space for you to talk freely about what it is that's troubling you or you are having difficulty with.

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New Plymouth

Therapist---Hakomi-psychotherapy-New Plymouth
New Plymouth
(0 KM)
Martin | Therapist - Hakomi psychotherapy | New Plymouth (0 KM)
Therapist New Plymouth, 174 Huatoki Street - Upper Vogeltown, 4310, New Plymouth
✓ I also offer online therapy

My name is Martin.

Hakomi is a method that gently gets past our 'defences' and eases away what we are ready to let go of, without the need for drama and catharsis.

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Paraparaumu

Counsellor-&-Coach-Paraparaumu
Paraparaumu
(0 KM)
Keri | Counsellor & Coach | Paraparaumu (0 KM)
Counselling Paraparaumu, Linwood Drive, 5032, Paraparaumu
✓ DAPAANZ ✓ NZAPH
✓ I also offer online therapy

My name is Keri and I am an experienced Counsellor and Human Performance Coach.

Presently operating via Zoom only.

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Porirua

Counsellor---Equine-Facilitated-Therapist-Porirua
Porirua
(0 KM)
Jane | Counsellor - Equine Facilitated Therapist | Porirua (0 KM)
Equine Facilitated Therapy Porirua - Wellington, 84A Flightys Road - Judgeford, Pauatahanui, 5381, Porirua
✓ ACC ✓ ANZASW ✓ SWRB

Kia Ora. My name is Jane and I practice Equine facilitated therapy from my property at Judgeford Pauatahanui. I have been working as a counsellor for nearly 10 years and offering Equine facilitated therapy for 9 years. I am a member of the ANZASW and SWRB. Registered with ACC.

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Richmond

Counselling-and-Psychotherapy--Richmond
Richmond
(0 KM)
Lea | Counselling and Psychotherapy | Richmond (0 KM)
Counselling & Psychotherapy Richmond NZ, 485 Hill Street, Richmond
✓ NZAP
✓ I also offer online therapy

I specialise in loss, grief, and end of life counselling. With extensive experience using mindfulness and cognitive behavioural skills therapy for depression, anxiety, workplace stress and burnout.

I work in a way that is client centred, valuing your lead in exploring difficulties at your own pace and in your own way using cognitive behaviour therapy (CBT), and psychotherapy for trauma and adverse childhood experiences.

rating
Rating 5 out of 5
based on 5 reviews
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Human-Behaviour-Specialist-Richmond
Richmond
(0 KM)
Mind health specialist Hayden | Human Behaviour Specialist | Richmond (0 KM)
Therapy, Psychology & Mindhealth Richmond, Oakdale Grove, 7020, Richmond
✓ I also offer online therapy

Hi! I’m Hayden, Human Behaviour Specialist.
I help people uncover and transform the “why” behind their actions and emotional challenges.
I teach the principles of human behaviour that allow you to overcome the root cause behind your long-term patterns, mental distractions and challenges.

rating
Rating 5 out of 5
based on 7 reviews
View profile

Rotorua

Counselling---EMDR---Couples-Rotorua
Rotorua
(0 KM)
Anthony | Counselling - EMDR - Couples | Rotorua (0 KM)
Counselling Lake Rotoehu, 145 Pongakawa Valley Road - Kennedy Bay, Lake Rotoehu, 3074, Rotorua
✓ NZAC ✓ TCNZ
✓ I also offer online therapy

My name is Anthony (Tony), experienced therapist.

You're welcome for counselling, emdr-therapy and couples counselling at Rainbow Trout Lodge, Lake Rotoehu.

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Counselling---EMDR---Couples-Rotorua
Rotorua
(0 KM)
Anthony | Counselling - EMDR - Couples | Rotorua (0 KM)
Counselling Rotorua, 48A Haumoana Street - Koutu, 3010, Rotorua
✓ NZAC ✓ TCNZ
✓ I also offer online therapy

My name is Anthony (Tony), experienced therapist.

You're welcome for counselling, emdr-therapy and couples counselling in Rotorua.

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Tairua

Counselling---Hypnotherapy---Life-Coach-Tairua
Tairua
(0 KM)
Joseph | Counselling - Hypnotherapy - Life Coach | Tairua (0 KM)
Counselling Tairua, 248 Main Road North, 3508, Tairua
✓ DAPAANZ ✓ NZAC ✓ TCNZ ✓ NZSCAH
✓ I also offer online therapy

My name is Joseph. I'm a counsellor, life coach and hypnotherapist. You're welcome for individual counselling & coaching, hypnotherapy, couples counselling and family therapy.

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Thames

Counselling---Hypnotherapy---Life-Coach-Thames
Thames
(0 KM)
Joseph | Counselling - Hypnotherapy - Life Coach | Thames (0 KM)
Counselling Thames, 415 Pollen Street, 3500, Thames
✓ DAPAANZ ✓ NZAC ✓ TCNZ ✓ NZSCAH
✓ I also offer online therapy

My name is Joseph. I'm a counsellor, life coach and hypnotherapist. You're welcome for individual counselling & coaching, hypnotherapy, couples counselling and family therapy.

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Waihi

Counselling---Hypnotherapy---Life-Coach-Waihi
Waihi
(0 KM)
Joseph | Counselling - Hypnotherapy - Life Coach | Waihi (0 KM)
Counselling Waihi, 4 Mueller Street, 3610, Waihi
✓ DAPAANZ ✓ NZAC ✓ TCNZ ✓ NZSCAH
✓ I also offer online therapy

My name is Joseph. I'm a counsellor, life coach and hypnotherapist. You're welcome for individual counselling & coaching, hypnotherapy, couples counselling and family therapy.

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Wellington

Counsellor-&-Career-Coach-Wellington
Wellington
(0 KM)
Catherine Sloan | Counsellor & Career Coach | Wellington (0 KM)
Counselling Career Coach Wellington, 32 The Terrace - Level 3 Room 8, 6011, Wellington
✓ CDANZ ✓ TCNZ
✓ I also offer online therapy

Hi, I'm Catherine, counsellor and career coach in Wellington. In my practice I support people to positively address challenges in their lives, including their career, to enable them to live with an empowered attitude and find the joy and fulfillment they are striving for.

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Whanganui

Counsellor-&-Career-Coach-Whanganui
Whanganui
(0 KM)
Catherine Sloan | Counsellor & Career Coach | Whanganui (0 KM)
Counselling Whanganui, Urquhart Street, 4500, Whanganui
✓ CDANZ ✓ TCNZ
✓ I also offer online therapy

Hi, I'm Catherine, counsellor and career coach in Whanganui. In my practice I support people to positively address challenges in their lives, including their career, to enable them to live with an empowered attitude and find the joy and fulfillment they are striving for.

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Online counselling and online therapy

Human-Behaviour-Specialist-New Zealand
New Zealand
(0 KM)
Mind health specialist Hayden | Human Behaviour Specialist | New Zealand (0 KM)
Online Therapy, Psychology & Mindhealth
✓ TCNZ
✓ I also offer online therapy

Hi! I’m Hayden, Human Behaviour Specialist.

I help people uncover and transform the “why” behind their actions and emotional challenges.

I teach the principles of human behaviour that allow you to overcome the root cause behind your long-term patterns, mental distractions and challenges.

I work privately with individuals on personal or professional issues in New Zealand and worldwide. Either in person, or via online consultation.

rating
Rating 4,8 out of 5
based on 4 reviews
View profile
Online-Psychologist-New Zealand
New Zealand
(0 KM)
Amber | Online Psychologist | New Zealand (0 KM)
Online Psychologist NZ
✓ NZPB
✓ I also offer online therapy

As a warm and passionate Psychologist, I provide non-judgemental and authentic therapy to ensure my clients feel supported and valued. Servicing clients of all age groups (children, adolescents, adults)

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Phone-Counsellor-and-relationship-counsellor-New Zealand
New Zealand
(0 KM)
Dora | Phone Counsellor and relationship counsellor | New Zealand (0 KM)
Phone Counselling NZ
✓ NZAC ✓ TCNZ
✓ I also offer online therapy

My name is Dora, phone counsellor in New Zealand.
I only offer phone counselling (for individuals and couples).

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Counsellor-New Zealand
New Zealand
(0 KM)
Angela | Counsellor | New Zealand (0 KM)
Online Counselling
✓ NZAC ✓ TCNZ
✓ I also offer online therapy

I'm a compassionate and professional counsellor with about 20 years of experience of helping people. I have successfully treated people with issues that range from minor to chronic problems, such as anxiety, depression, difficult life transitions, panic attacks, PTSD, complex trauma, relationship issues, low self esteem, sleep difficulties, stress and parenting issues.

I work fluently in English and also in German.

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Online-Counselling---Online-Career-Coach-New Zealand
New Zealand
(0 KM)
Catherine | Online Counselling - Online Career Coach | New Zealand (0 KM)
Counselling Online Career Coach
✓ CDANZ ✓ TCNZ
✓ I also offer online therapy

Hi, I'm Catherine, online counsellor and online career coach. I support people to positively address challenges in their lives, including their career, to enable them to live with an empowered attitude and find the joy and fulfillment they are striving for. I have been doing skype sessions with for therapy sessions and career counselling.

Online counselling - online therapy - online coaching

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Frequently asked questions


With what kind of issues can I contact a counsellor?
Counselling and therapy can help with a lot of issues. From common issues such as addiction, anger management, anxiety, grief, burnout, depression, low self esteem, ptsd, relationship problems, stress and trauma to any of the many other issues we see daily in our practice.
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Can I get online counselling?
Yes, a lot of our counsellors also offer online counselling and online therapy.
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I'm a counsellor/therapist myself. Can I join therapycounselling.net?
If you are a qualified counsellor, therapist, psychologist or life coach in New Zealand, most likely you can join our network. List your practice on our website.
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