Find a counsellor in
Talking Therapies NZ
Find a counsellor who offers Talking Therapies:
Ashburton

My name is Anna and I am a Qualified Counsellor and hold full NZAC Membership. I have been in private practice for over 10 years in the Mid Canterbury area. You're welcome for individual (child, youth & adult) counselling and relationship counselling.
Auckland

I am a counsellor who values and respects each person's unique experiences and perspectives. My approach focuses on creating a safe, empathetic space where clients can freely explore their thoughts and emotions, fostering growth, healing, and meaningful change.

Kia ora, I’m Tiera (she/her), a registered counsellor based in Tāmaki Makaurau Auckland.
I’m passionate about inclusivity - I’m a safe and affirming counsellor for LGBTTQIA+ individuals and have experience supporting neurodivergent clients. I also provide wellbeing workshops and trauma-informed training for schools and workplaces.

Are you finding it hard to manage big emotions? Have recent changes to your life made things really stressful and you need a space to chat?
Kia ora - I'm Tiera and I am working face to face with clients in Papakura. I am a skilled, caring, and committed Member of NZ Association of Counsellors. Send me a message so we can work together on helpful next steps.
Congratulations on taking the first important step to receiving help - reaching out for support. Let's chat.

Kia Ora and welcome,
Take the first step toward healing—counselling is your bridge to a brighter self.
It’s okay to be, and sometimes feel, a little messy. Life is messy and I know this isn’t easy!
But you don’t have to do it alone, so I am so glad you are exploring options to support yourself.
You deserve this!
If you are struggling and need someone to talk too, you are in the right space.
I work with individuals, teens and parents/families as well as ethnic minorities.

I'm here to support children, young people, adults & families to work towards a more fulfilled life, for any of the issues that you face. I am in Whangaparaoa. I am non judgemental & caring. I will work with you to get the best results. Let's do this! "It is clear that Ngairini cares deeply for her clients. She provides a safe & warm environment, that allows for them to face into, & work through, life's challenges & difficulties. I would recommend her for anyone wanting to start the healing journey "- Mr.

I am an accomplished, skilled and committed counsellor who has extensive experience in working with couples and individuals. I support people with relationships, separation, family, parenting, stress, anxiety and personal development.

Hi, I’m Tamsin! I offer various therapy and coaching modalities geared towards emotional/psychological wellbeing, relationships, parenting and change. I work with both adults and teenagers, using a combination of mindfulness ACT (Acceptance and Commitment Therapy), CBT, Solutions Focused Therapy, EP, IFS (Internal Family Systems), Positive Psychology, Attachment Theory & Gottman Couples Therapy.
My aim is to combine the best of research-based methods with a compassionate and non-judgemental, whole-person, attitude.

For over a decade in schools and private practice, I’ve walked alongside children, adolescents, and young adults, as well as parents, families, and educators, through life’s toughest hurdles.
My style is warm, culturally attuned, and always focused on helping you move forward with confidence.

I work with adults, couples, young people and families. Tailored counselling that focuses specifically on YOU - what works for you.
I have practiced in a lot of women’s pre/post natal, menopausal stages for women.
I am also an ADHD centric counsellor, working with people (diagnosed or undiagnosed), offer specialist ADHD couples therapy.

Located in the heart of North Shore Auckland, I am Helen, a Senior Occupational Therapist with over 14 years specializing in Eating Disorders both in Australia and NZ and over 20 years working with children, adolescents and adults with mental health struggles.

Hi, I’m Tamsin! I offer various therapy and coaching modalities geared towards emotional/psychological wellbeing, relationships, parenting and change. I work with both adults and teenagers, using a combination of mindfulness ACT (Acceptance and Commitment Therapy), CBT, Solutions Focused Therapy, EP, IFS (Internal Family Systems), Positive Psychology, Attachment Theory & Gottman Couples Therapy.
My aim is to combine the best of research-based methods with a compassionate and non-judgemental, whole-person, attitude.

Hi there, I’m Deanna and I have a real passion for helping people through the many challenges we face as humans in a way that best works for each individual. I work with adults, teens, children and their parents, supporting clients through meaningful change towards living a more satisfying and happier life.

You may want to talk to someone to sort things out. You can live a better life. And you don't have to take on everything alone.

I’m a person-centred counsellor, providing a safe and compassionate space where clients are met with empathy, respect, and trust in their ability to move forward. I work closely with caregivers, using Emotion-Focused Family Therapy (EFFT) to help strengthen relationships and support healing.
Blenheim

Kia ora, I'm an Italian therapist and I offer supervision for professionals and trauma specialised therapy for adults and couples. Sessions can be held in English, Spanish, French and Italian.

I work with people who are recovering from trauma, having relationship issues, are looking for life development or change, are dealing with anxiety, depression, grief, anger, work and life stresses, and maternal mental health.

I am a Blenheim based practitioner and I enjoy working with adults and couples, nurturing a collaborative relationship to support you in discovering personal insight and healing.
Christchurch

Hi, I am Joanna, a psychotherapist in Heathcote, Christchurch. I provide a holistic approach to psychotherapy that combines psychodynamic psychoanalysis, somatic psychotherapy, mindfulness, creativity and playfulness.
My goal is to create a safe and nurturing space where you can feel heard and supported throughout your journey towards achieving mental, emotional, and physical well-being.
Visit my profile to learn more or contact me if you have questions.

I have a special interest and experience with cultural and neuro-diversity, trauma, anxiety, and depression. I tailor my therapeutic approach according to each client's individual needs and wants. Although I mainly draw from person-centered and solution-focused therapy modalities, I often integrate aspects of Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT). Supporting clients to change unhelpful patterns, and find connection and meaning in their life are key aspects of my counselling.

I have a passion to journey with others by creating a safe space where people feel valued and listened to.
I work with all ages, I have a lot of experience with teenagers and young adults but am honoured to work alongside anyone. A few issues I work with anxiety, friendship/relationship issues, self-esteem, depression, grief and loss but I am not limited to these.

Are you feeling distressed, lost, or overwhelmed?
Living an extraordinary and joyful life is about ending the mental suffering when events outside of your control occur.
With training and qualifications in Counselling, Psychology, and NLP, I will empower you to manage and overcome anxiety, burnout, grief, trauma, and low moods; so that you will restore and enjoy confidence, self-esteem, health, well-being, and better relationships.

Are you ready to reclaim your relationship with food and your body?
Do you feel overwhelmed by guilt and a lack of control around food? Are you exhausted from hating your body and obsessing over weight, letting these struggles take over your life?

Hi, my name is Rachel and I am a Registered Social Worker. I began my social work journey in 2007, but began counselling in 2021 after further study. I support children, teens, adults, families and couples in a safe, confidential, empathetic, non-judgmental and calm space.

I am a registered psychotherapist and have a Bachelor of Social Sciences in Psychology, and I am certified in Mindfulness-Based Cognitive Therapy.
I work with adults experiencing a range of personal issues. If you are looking for a deeper level of understanding as to how you got to be as you are and how you might move forward, I can help.

My name is Cate, and I work as a counsellor here in Christchurch. I offer Individual counselling for all life issues such as grief, anxiety and depression, trauma, support for living with chronic health issues, relationship issues and all the things that make life challenging at times. I am an ally for those identifying as LGBTQAI. l I work both face to face and online (within New Zealand). I am also an ACC Counsellor
Dannevirke

Kia ora,
I am an experienced Counsellor and Group Facilitator that has been involved in clinical work for the past 10+ years.
I enjoy working alongside clients who are navigating major life transitions, coping with mental health challenges, or seeking greater self-awareness.
I also welcome couples who are interested in relationship counselling.
Dunedin

I specialise in providing a wide range of effective therapeutic techniques for children and adolescents, adults and families.
I am passionate about the work I do and I am committed in providing beneficial therapy for clients affected by mental health related issues such as depression, anxiety, stress, trauma and grief.
Solution focused therapy, CBT and Mindfulness are some of the therapies, that I would apply when working with clients.
Feilding

Kia ora,
I am an experienced Counsellor and Group Facilitator that has been involved in clinical work for the past 10+ years.
I enjoy working alongside clients who are navigating major life transitions, coping with mental health challenges, or seeking greater self-awareness.
I also welcome couples who are interested in relationship counselling.
Hamilton

Life can bring its share of challenges, whether they feel overwhelming or are simply moments when you need someone to talk with. I am able to provide a safe, supportive space where we can work together to navigate what’s on your mind.
My experience includes working with people from their teens, through to later life stages, supporting with issues such as anxiety, depression, grief, relationship struggles, bullying, and identity work.

I am an integrative therapist with 12 years of working experience with adults, children, families, adolescents, ethnic groups, pregnant women (antenatal and postnatal). I offer counselling in English, Tamil and Hindi.

I am a clinical psychologist with 29 years of experience, originally from South Africa and practicing as a clinical psychologist in New Zealand for the past six years.
My interests include:
* Problems with Mood -- Major Depression, Dysthymia, Bipolar Disorder, etc.
* Problems with Anxiety -- Panic Disorder, GAD, OCD, PTSD, etc.
* Bereavement
* Stress
* Relationship Challenges
* Intimacy issues, especially women's challenges (e.g., menopause, infertility, etc)

My name is Cushla and I am a Registered Clinical Psychologist based in Hamilton, New Zealand.
I specialise in working with adults with a wide range of difficulties including anxiety, depression, chronic pain, PTSD, sleep, physical health, grief, and adjustment to life changes.
Hastings

Kia ora,
I am an experienced Counsellor and Group Facilitator that has been involved in clinical work for the past 10+ years.
I enjoy working alongside clients who are navigating major life transitions, coping with mental health challenges, or seeking greater self-awareness.
I also welcome couples who are interested in relationship counselling.

Hi, my name is Troy, I have been working as a social worker/therapist for now 18 years in New Zealand.
I have worked with numerous individuals, couples, and groups of all ages and ethnicities.
I am an open, honest, easy-going, and non-judgemental person. I understand life can be challenging, and difficult. Therefore this is where therapy can be useful.
Invercargill

Stacey is a certified life coach with expertise in anger management, relationship counseling, trauma recovery, and addiction support. With years of experience in her field, Stacey has helped numerous clients achieve their personal and professional goals, overcome their emotional struggles, and build healthier relationships. Stacey's approach to coaching is holistic and client-centered, meaning she tailors her strategies and techniques to suit each individual's unique needs and circumstances. Whether you're struggling with an
Kumeu

Hi, I am Sandi - a dedicated counsellor offering therapy with 14 years of experience in supporting individuals through some of life’s most challenging moments - whether it’s overcoming trauma, navigating grief, managing anxiety, significant life changes, mental health challenges, women’s health, personal growth or finding hope in the face of addiction.
Lower Hutt

--- Currently I only offer online therapy --- My name is Julie. I am a Holistic Counsellor, an intuitive and a spiritual mentor. My spiritual awareness and my background in the field of health have benefitted my appreciation for both tangible and mystical perceptions when it comes to physical and mental wellbeing.
Mapua

Hi, I'm Crysal. Whatever is happening in your life right now – physically, mentally, emotionally, relationally – I offer a safe, confidential, and welcoming space where you will be able express freely your experiences.

My name is Jo. I'm an experienced, certified and supportive counsellor in Mapua. I'm a registered member of New Zealand Association of Counsellors (MNZAC). People have been my focus throughout my career and am passionate about supporting people to be the very best that they can be.
Motueka

My name is Jo. I'm an experienced, certified and supportive counsellor in Mapua. I'm a registered member of New Zealand Association of Counsellors (MNZAC). People have been my focus throughout my career and am passionate about supporting people to be the very best that they can be.

I am a registered counsellor and supervisor, with over 20 years experience. I currently provide these services via online platforms, or in the wider Motueka area by arrangement.
Napier

Welcome. Reaching out for professional help can be an important step forward for your own mental well-being and the health of your relationships, yet it can be a hard step to take. I work in a respectful and collaborative way, providing the space for you to gain insight into your relationship and your life. Understanding your relationships can help you better understand and connect with yourself and others.
Nelson

My passion is supporting people to achieve, learn, and grow, by using mentoring, education, modelling, guidance, and advocacy. In working with clients both individually and in groups, my aim is to provide a safe and nurturing environment which fosters the development of emotional resilience, inner authority, and autonomy, and supports individual learning styles and preferences in addition to knowledge and skills. The name of my counselling business, Finding Balance, reflects my values and my approach to life.

My name is Anne.
Sometimes in life we need a bit of help when we are hurting, feeling stuck, or both. In a session, we will gently explore what is happening, and find a way together to move forward.
You can contact me regarding counselling in any of the following issues: Anger management, Anxiety, Assertiveness, Depression, Frustration, Life changes and transitions, Life crisis, Personal or emotional problems, Relationship or family issues, Self Esteem and confidence, Social stressors, Stress manageme

Michelle - Advanced Clinical Hypnotherapist, Neuro Change Practitioner, and Women's Empowerment Coach.
Specialising in the treatment of family and relationship trauma, I utilise advanced clinical hypnotherapy and neuro change methodologies to delve into the root causes of emotional distress.

I provide professional counselling for adults, adolescents, parents and young children. There are many reasons why people seek counselling. I offer a safe and confidential space for you to talk freely about what it is that's troubling you or you are having difficulty with.

Hi, I'm Crysal. Whatever is happening in your life right now – physically, mentally, emotionally, relationally – I offer a safe, confidential, and welcoming space where you will be able express freely your experiences.

Hi, my name is Twané. I bridge talk therapy with personalised embodied practices such as mindfulness, breathing, somatic tracking, experiential embodyment through the use of an integrative, body-inclusive psychotherapy model.

My name is Bec. I can help with suffering from the effects of grief, trauma (past or present), abuse, anxiety or depression. I use Imago therapy with couples.

My name is Mark, counsellor in Nelson. Ik work both with individuals and couples. I have a strong interest in trauma work and all the associated issues that surround this.
For couples I offer Imago relationship therapy, which is a form of couples counseling and coaching.
New Plymouth

I offer confidential empathetic opportunities for people to explain their difficulties or circumstances and then guide them to clarify the issues and explore practical strategies and alternatives for working through these challenges and moving towards satisfactory resolutions.
Paihia

You're welcome for individual and couples counselling.
I am committed to providing a safe and understanding environment where you can explore your thoughts and feelings. Let’s work together towards your well-being.
Pakenham

Hi. I’m Kathryn – a life & mindset coach and Root Cause Therapy Practitioner.
Originally from the UK, I called beautiful New Zealand my home for the last 18 years, and have now begun a new adventure in Australia.
As both a “trauma-informed” coach and a Root Cause Therapist, my passion is working with clients who recognise that they have underlying thoughts and emotions which continue to keep them stuck in unhelpful patterns of behaviour on a day-to-day basis.
Palmerston North

I provide professional counselling for adults, adolescents and parents. I am passionate about well-being and people being able to be the best version of themselves.

Hello. I am a counsellor and have worked in the Manawatu region since 2001. Over that time I have worked with a wide range of age groups, and with people from diverse backgrounds. I work with adults of all ages, couples, and children from age 12 years (and support parents and caregivers to support younger children).

Kia ora,
I am an experienced Counsellor and Group Facilitator that has been involved in clinical work for the past 10+ years.
I enjoy working alongside clients who are navigating major life transitions, coping with mental health challenges, or seeking greater self-awareness.
I also welcome couples who are interested in relationship counselling.
Paraparaumu

My name is Keri and I am an experienced Counsellor Human Performance Coach and Registerd Cliinical Supervisor. I have been supported by some incredible mentors to develop a truly holistic approach to health and wellbeing particularly when standard approaches may not havee been effective. I pitch my work in a way that challenges clients/ couples to thrive rather than simply reduce challenging symptoms or issues.

My name is Angela. I have almost 20 years experience in the mental health sector. From my practice Angela Claridge Wellness on the Kapiti Coast, I support people to positively and proactively address stuck points, distress and disruptive behaviours in their lives, to enable them to live fully, regain control and find joy.

I offer face to face counselling as well as online. I provide a calm, safe space for people to work through issues that are causing them difficulties.
I believe that sometimes we soar and other times we struggle, my aim is to work with whatever you bring into the room and I will do the best I can to help you move forward in a happier, healthier way.
Porirua

Hi I’m Helen, I'm a therapist based in Mana, and I work with a modality called Rapid Transformation Therapy (RTT).
I love it, and I love the results I see in my clients every day.
We can use RTT to address all sorts of issues, from addictions – smoking, drinking, sugar – to behaviours, confidence, imposter syndrome. It helps with sleep, anxiety, panic attacks. It can help with depression, self esteem, phobias.

Kia Ora. My name is Jane and I practice Equine facilitated therapy from my property at Judgeford Pauatahanui. I have been working as a counsellor for nearly 10 years and offering Equine facilitated therapy for 9 years. I am a member of the ANZASW and SWRB. Registered with ACC.
Queenstown

- Currently all sessions are held on Zoom -
Hi, I'm Charlotte, I’m on a mission to empower woman to break free of binge & emotional eating, and transform their relationship with food, body & self so they can experience more joy & freedom in their life!
Raglan

SPRINGTIME OFFER: 20% Off Online Therapy Sessions in September!
Life can be challenging.
It’s not always easy to navigate the ups and downs that come our way. Sometimes, despite our best efforts, we find ourselves stuck in a rut, struggling to move forward. Admitting that we need help can be a big step, but it’s an important one.
Kia ora, My name is Etai, and I’ve been helping people create positive results in their lives, including lifting depression, easing anxiety and resolving trauma, since
Rangiora

Richmond

My name is Rhonda.
I offer 3 very specialist services:
1) Somatic Trauma Informed Coach - Brainspotting,
2) Narcissistic Abuse Specialist – Trauma Recovery Coach,
3) Mental Wellbeing Coach

Kia ora, welcome! I am a qualified counsellor who offers a warm and comforting space where diversity is respected and encouraged. Here clients can express, discover, and explore their authentic thoughts, feelings, and experiences without judgement. From here we can begin to gently challenge unhelpful beliefs and focus on self-empowerment, self-compassion, self-worth, and self love, leading to a more fulfilling and happy life.
Rotorua

Debbie (Debs)
I am a trained Master NLP Practitioner in my private practice for Personal Transformation Therapy & Counselling.
I have trained as a Counsellor with Te Pu Wananga o Anamata and currently MNZAC
I have a passion to provide opportunities for people to develop personally and professionally to create their best life.
Navigating through challenges and celebrating their successes.
Are you curious to what your potential may be
I look forward to hearing your dreams and aspirations and realising them.

Hi, my name is Yvette.
Making the first contact to talk with someone can often be a daunting and overwhelming experience.
I can assure you that once you take that step you will feel a sense of relief, vulnerability, but empowered too.
Tairua

My name is Joseph. I'm a counsellor, life coach and hypnotherapist. You're welcome for individual counselling & coaching, hypnotherapy, couples counselling and family therapy.
Takaka

Kia ora, my name is Selena, and throughout my personal and professional life, I meet and enjoy connecting with people from all walks of life. I work well with all genders, ages and cultural backgrounds.
The practice of counselling is my passion; It’s a practice that seeks to empower people. I have been working with youth and adults as coach since 2016 and since 2019 as a qualified counselor.
Taupo

Kia ora,
I am an experienced Counsellor and Group Facilitator that has been involved in clinical work for the past 10+ years.
I enjoy working alongside clients who are navigating major life transitions, coping with mental health challenges, or seeking greater self-awareness.
I also welcome couples who are interested in relationship counselling.
Tauranga

In life we can all have times that are more challenging and painful than others and counselling can provide a safe space to work through those seasons.
I am a Counsellor and Couples Therapist who is committed to providing that safe and confidential environment where people can feel heard and validated while working through their pain and struggles without judgement.

I believe that realistic choice-making can support your counselling, and I consider it a privilege to journey with you in a safe and confidential environment to process what can be difficult emotions. I help people with Anxiety/Depression, Body image, Burnout, Career guidance, Feeling “lost”, Panic attacks, Relationships, Stress

I’m a qualified counsellor dedicated to helping people navigate life’s challenges & move toward meaningful, positive change.I offer a safe, confidential, & non-judgemental space where you can begin to explore & process the difficult emotions you may be experiencing. Whether you’re feeling overwhelmed, stuck, or simply in need of someone to talk to, I’m here to listen & support you.

Kia ora! My name is Carien (kind of pronounced as "Kha-rene"). I offer a compassionate, holistic approach combining 30 years of experience in psychology, education, guidance and counselling. I use an integrative scientific approach to find a unique and individual pathway for each client.
Thames

My name is Joseph. I'm a counsellor, life coach and hypnotherapist. You're welcome for individual counselling & coaching, hypnotherapy, couples counselling and family therapy.
Timaru

I am experienced in a wide range of issues with much success as a couples coach, Counsellor, and a transformational Life Coach. You have all the answers inside you, and my role is to help you find the keys to unlock those answers and find your direction towards the life you dream of living. It is my honour to walk the journey alongside my clients as they find their way to healing.
Waihi

My name is Joseph. I'm a counsellor, life coach and hypnotherapist. You're welcome for individual counselling & coaching, hypnotherapy, couples counselling and family therapy.

Hi I'm David. I am a counsellor and Trauma Therapist. I am currently offering online sessions and house-calls (Hauraki region), I also have a space I work from in Waihi central available Mondays & Fridays.
I offer a range of techniques and approaches to support individuals, couples and families with a variety of presenting issues, some of which are listed below.
Waikanae

My experience includes working with couples and relationships, anxiety, trauma, low mood and depression. I also work extensively with older clients (over 60s) and those who have experienced negative father issues.
Wellington

My experience includes working with couples and relationships, anxiety, trauma, low mood and depression. I also work extensively with older clients (over 60s) and those who have experienced negative father issues.

Overwhelmed by anxiety or depression? Frustrated with those around you? Dissatisfied with where your life and relationships are at?
I work with individuals, couples, children and young people, and can offer you a safe and confidential space to help you explore solutions that are right for you and your particular situation.
Clients come to see me with various difficulties in their lives like depression, loss, anxiety, bereavement, sexual abuse, trauma, low self-esteem and relationship difficulties.

Are you struggling with feelings of despondency, depression, anxiety and want things to change but don't know how?
I offer a non judgemental and welcoming space to unpack and explore the experiences and contributing factors to ones current state of emotional and mental distress. Providing and teaching practical and manageable tools and techniques to help improve your emotional and mental well-being.
Whanganui

Kia ora,
I am an experienced Counsellor and Group Facilitator that has been involved in clinical work for the past 10+ years.
I enjoy working alongside clients who are navigating major life transitions, coping with mental health challenges, or seeking greater self-awareness.
I also welcome couples who are interested in relationship counselling.
Whangarei

I offer in person counselling for individuals and couples in my Whangarei central office, also worldwide online counselling in English, Swedish and Estonian.
My areas of interest include couples therapy, migration and cultural issues, stress and anxiety, relationship challenges, life transitions, communication difficulties and self-esteem concerns.
Online counselling and online therapy

In life we can all have times that are more challenging and painful than others and counselling can provide a safe space to work through those seasons.
I am a counsellor who is committed to providing that safe and confidential environment where people can feel heard and validated while working through their pain and struggles without judgement.

I’m an Existential therapist, and I offer individual counselling and psychotherapy. I like supporting people in activating their connection to themselves and accompanying them through challenging life situations. Additionally, I am drawn to Eastern Philosophy, mindfulness, and interconnectedness.

I support individuals with varying issues, from anxiety, relationship difficulties and body image to eating disorders and trauma.

Hi. I’m Kathryn – a life & mindset coach and Root Cause Therapy Practitioner.
Originally from the UK, I called beautiful New Zealand my home for the last 18 years, and have now begun a new adventure in Australia.
As both a “trauma-informed” coach and a Root Cause Therapist, my passion is working with clients who recognise that they have underlying thoughts and emotions which continue to keep them stuck in unhelpful patterns of behaviour on a day-to-day basis.

My work has given me the privilege of working with a wide range of people with differing backgrounds and circumstances with whatever brings them to therapy: low mood, anxiety, depression, low self-esteem, repeating patterns, grief, and addictions. Sometimes people don’t know what brings them to therapy. They might not feel right, and have a need for clarity – therapy is often a great place for addressing this.

Feeling distressed and like life isn't how you''d like it to be ?
Look no further. As an experienced Counsellor and Coach my expertise is to provide a healing and growth container where you can explore your emotions and ultimately work towards more empowering solutions.
The supportive space I provide is designed to give you what you need to heal from any distress and then move to a life of greater empowerment and wellbeing.

People working with me bring a wide range of concerns including (but not limited to); life transitions, trauma, anxiety, depression, sexual abuse, domestic violence, existential crises, grief, chronic health issues etc.
I also work with older teenagers online but not those under 15 years of age.

I am a registered counsellor and supervisor, with over 20 years experience. I currently provide these services via online platforms.

Hi, I'm Rhonda. I offer 3 very specialist services:
1) Somatic Trauma Informed Coach - Brainspotting
2) Narcissistic Abuse Specialist – Trauma Recovery Coach
3) Mental Health & Wellbeing Coach

Welcome to my page, my name is Twané. I bridge talk therapy with personalized embodied practices such as mindfulness, breathing, somatic tracking and experiential embodiment through the use of an integrative, body-inclusive psychotherapy model.

I am a mental health occupational therapist and a mum of 3. I specialise in working with parents around their triggers, sensory processing challenges, communication, and provide parent coachingh. I also work with professionals around burnout, perfectionism, anxiety, and wellbeing. I also offer professional supervision and wellbeing trainings and workshops. I accept referrals for ACC sensitive claims clients in Auckland already under a Lead Service Provider. Please reach out to discuss your needs and see if we are a good fit!

I'm a compassionate and professional counsellor with about 20 years of experience of helping people. I have successfully treated people with issues that range from minor to chronic problems, such as anxiety, depression, difficult life transitions, panic attacks, PTSD, complex trauma, relationship issues, low self esteem, sleep difficulties, stress and parenting issues.
I work fluently in English and also in German.
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Are you a counsellor, psychotherapist, relationship counsellor, life coach or psychologist in New Zealand?Join our directory and list your practice >>
Therapies offered
- ACC Counselling
- ACT
- BWRT Therapy
- Career Counselling
- Child counselling
- Coaching
- Cognitive behavioural therapy
- Coherence Therapy
- Counselling
- Couples coaching
- Couples counselling
- Dialectical Behaviour Therapy
- EAP Counselling
- EMDR Therapy
- Emotional Freedom Techniques
- Existential analysis
- Family Therapy / Coaching
- Gestalttherapy
- Hakomi Psychotherapy
- Havening
- Health Coaching
- HypnoBirthing
- Hypnotherapy
- Interactive Drawing therapy
- Internal Family Systems
- Life coaching
- Mindfulness
- Narrative Therapy
- Naturopathy
- NLP
- Online counselling
- Play Therapy
- Psychodynamic Therapy
- Psychosynthesis counselling
- Psychotherapy
- Rapid Transformational Therapy
- Relationship Coaching
- Relationship Counselling
- Root Cause Therapy
- Solution focused therapy
- Somatic Experiencing
- Somatic Therapy
- Supervision
- Talking therapies
- Transactional Analysis
- WINZ Counselling
- Youth Counselling / Coaching
Types of issues
- Abuse
- Addiction
- ADHD
- Anger management
- Anxiety
- Being a perfectionist
- Being assertive
- Bereavement, grief, loss
- Body image
- Bullying
- Burnout
- Codependency
- Communication
- Covid-19 Anxiety
- Depression
- Eating disorders
- Eating Problems
- Fear
- Feeling lonely
- Food addiction
- Hyperventilation
- Insecurity
- Jealousy
- Low self esteem
- Neurodiversity
- Obsessive compulsive disorder
- Pain management
- Panic attack
- Parenting
- Performance anxiety
- Phobia
- Post-traumatic stress disorder
- Relationship issues
- Self confidence
- Separation anxiety
- Setting boundaries
- Sleep problems
- Social phobia
- Stress
- Trauma
- Weight loss
- Workplace stress
- Worrying too much
Frequently asked questions
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