Life coaching NZ

My name is Anna and I am a Qualified Counsellor and hold full NZAC Membership. I have been in private practice for 14 years in the Mid Canterbury area. I offer individual (child, youth & adult) counselling and relationship counselling.

Review: “I’m very thankful of her help”

Rating 5 out of 5
based on 1 reviews

Imagine gaining clarity, releasing the patterns and energies keeping you stuck, and stepping into a life of inner peace, joy, and alignment with your multidimensional being. This is your invitation to expand beyond the surface and heal on every level—body, mind, and soul.

I am a quantum energy healer and somatic therapist, here to help you clear the haze, reconnect with your higher vision, and find peace and clarity.

ACC not available.

Review: “Erica was a wonderful therapist”

Rating 5 out of 5
based on 4 reviews

Are you feeling distress from a current or past relationship ?
If you are then look no further. I am an experienced Counsellor and Coach.
I offer packages of Counselling and Coaching sessions in person and online via zoom.
I can help you by providing a healing trusting space to work through your distress and then to find more empowered communication styles to build better relationships and a better future.

Review: “A wonderful, passionate and caring person”

Rating 5 out of 5
based on 3 reviews

As a parent, teacher and student of Hakomi Mindful Somatic Psychotherapy, I bring a warm, attachment-centred approach to healing. With decades of experience in yoga therapy, contemplative movement, and mindfulness, I support people struggling with trauma, anxiety, depression, and addiction through body-based, experiential therapy.

Drawing from Internal Family Systems and trauma-informed practices, I create a safe space where you can reconnect with your body's innate wisdom and return home to your authentic self.

I am a member of NZAC and focus on offering skills for regulating emotions and working towards healing/thriving. I have been instrumental in the mindfulness modalities for therapy and emotional regulation across Australasia since the mid 2000s. Improving relationship (even that which you have with yourself) is the path to thriving. My motto is: the past informed the present, but the NOW creates the future. There is no time like now to step up and grow your relationship wellbeing.

Psychologist - I provide one to one therapy to adults seeking a better life. I can support you to deal with and overcome Anxiety, Depression, Anger, Stress and a number of other issues. Together we can learn strategies to increase happiness, purpose, fulfillment and motivation.

I am a member of NZAC and focus on offering skills for regulating emotions and working towards healing/thriving. I have been instrumental in the mindfulness modalities for therapy and emotional regulation across Australasia since the mid 2000s. Improving relationship (even that which you have with yourself) is the path to thriving. My motto is: the past informed the present, but the NOW creates the future. There is no time like now to step up and grow your relationship wellbeing.

Michelle - Advanced Clinical Hypnotherapist, Neuro Change Practitioner, and Women's Empowerment and Couples Coach.

Specialising in the treatment of family and relationship trauma, I utilise advanced clinical hypnotherapy and neuro change methodologies to delve into the root causes of emotional distress to release and rewire your thinking.

Review: “I highly recommend her services”

Rating 5 out of 5
based on 9 reviews

Hi, my name is David. I'm a counsellor and coach based in Auckland.
I often meet with people at a cafe to offer counselling and coaching in a relaxed and informal setting.
For those who would prefer a more private meeting I am available online.

Realign heart & mind–body & soul — For those seeking support with stress, anxiety, depression, trauma, grief, addiction, relationship issues, big life events and decisions—I offer a holistic-whole-person approach to counselling and coaching that will help you find release from confusion, limiting beliefs, and negative patterns into greater clarity, balance, and peace. My core focus is to help others recover their authentic and essential Self to live a happier, healthier, purpose-driven, and heart-centred life.

I am a registered psychotherapist and have a Bachelor of Social Sciences in Psychology, and I am certified in Mindfulness-Based Cognitive Therapy.

I work with adults experiencing a range of personal issues. If you are looking for a deeper level of understanding as to how you got to be as you are and how you might move forward, I can help.

Review: “It is making a significant difference”

Rating 5 out of 5
based on 8 reviews

Are you feeling distressed, anxious, overwhelmed or lost? I support adults to ease emotional suffering and navigate life’s challenges with greater clarity and steadiness. Drawing on Counselling, Psychology and NLP, I help with anxiety, burnout, grief, trauma and low mood. My approach is warm, respectful and non-judgmental, welcoming cultural, spiritual, gender, sexual and neurodiverse identities.

My name is Cate, and I work as a counsellor here in Christchurch. I offer Individual counselling for all life issues such as grief, anxiety and depression, trauma, support for living with chronic health issues, relationship issues and all the things that make life challenging at times. I am an ally for those identifying as LGBTQAI. l I work both face to face and online (within New Zealand). I am also an ACC Counsellor

Are you ready to reclaim your relationship with food and your body?

Do you feel overwhelmed by guilt and a lack of control around food? Are you exhausted from hating your body and obsessing over weight, letting these struggles take over your life?

Review: “Working with Linda has been a pivotal part of my personal development”

Rating 5 out of 5
based on 40 reviews

Kia ora,

I am an experienced Counsellor and Group Facilitator that has been involved in clinical work for the past 10+ years.

I enjoy working alongside clients who are navigating major life transitions, coping with mental health challenges, or seeking greater self-awareness.

I also welcome couples who are interested in relationship counselling.

Kia ora,

I am an experienced Counsellor and Group Facilitator that has been involved in clinical work for the past 10+ years.

I enjoy working alongside clients who are navigating major life transitions, coping with mental health challenges, or seeking greater self-awareness.

I also welcome couples who are interested in relationship counselling.

My name is Amanda and I am a registered Psychologist.

My services can assist with issues such as : General emotional and personal difficulties, adjustment problems, anxiety, depression, trauma, grief /loss/ bereavement, life changes and transitions, interpersonal relationship issues, burnout, work stress, stress management and life skills.

Hi, my name is Troy, I have been working as a social worker/therapist for now 18 years in New Zealand.

I have worked with numerous individuals, couples, and groups of all ages and ethnicities.

I am an open, honest, easy-going, and non-judgemental person. I understand life can be challenging, and difficult. Therefore this is where therapy can be useful.

Review: “Troy was incredible for my partner and I”

Rating 5 out of 5
based on 2 reviews

Kia ora,

I am an experienced Counsellor and Group Facilitator that has been involved in clinical work for the past 10+ years.

I enjoy working alongside clients who are navigating major life transitions, coping with mental health challenges, or seeking greater self-awareness.

I also welcome couples who are interested in relationship counselling.

Hi, I am Sandi - a dedicated counsellor offering therapy with 14 years of experience in supporting individuals through some of life’s most challenging moments - whether it’s overcoming trauma, navigating grief, managing anxiety, significant life changes, mental health challenges, women’s health, personal growth or finding hope in the face of addiction.

Are you ready for transformation? As a Conflict Coach and Consultant, I help individuals take back their power and use their 'conflict' to shift their lives into a better way of living and being.

Whether it's conflict in a personal relationship, a workplace dynamic, or during a major life transition, I support my clients in their healing to develop the tools and perspective to communicate more effectively, manage emotional overwhelm, set healthy boundaries and reclaim a sense of power and purpose in their lives.

A key ingredient of my coaching style is that YOU are the focus of our time together. It's YOUR life after all and YOU are the one that will be making any changes in YOUR life.

Our sessions together are open, safe and confidential. At the end of the day, your honesty with yourself is a vital part of your growth, and I will do all I can to facilitate that in our time together.

Hi, I'm Crysal. Whatever is happening in your life right now – physically, mentally, emotionally, relationally – I offer a safe, confidential, and welcoming space where you will be able express freely your experiences.

I see therapy as a journey of discovery and healing. Whether it’s working through trauma, grief, or building understanding around neurodiversity or family dynamics, I provide a calm, compassionate space where people can unpack what’s been weighing on them. My role is to walk alongside my clients helping them build insight, develop emotional tools, and rediscover hope.

Hi I'm Cha, originally from Malta but have been living in New Zealand for over 10 years now. I have been working as a counsellor for 4 years & I simply love it! I would love to hear you, understand you, & support you with whatever struggles you might be facing in life right now, without any judgement :)

My passion is supporting people to achieve, learn, and grow, by using mentoring, education, modelling, guidance, and advocacy. In working with clients both individually and in groups, my aim is to provide a safe and nurturing environment which fosters the development of emotional resilience, inner authority, and autonomy, and supports individual learning styles and preferences in addition to knowledge and skills. The name of my counselling business, Finding Balance, reflects my values and my approach to life.

I offer confidential empathetic opportunities for people to explain their difficulties or circumstances and then guide them to clarify the issues and explore practical strategies and alternatives for working through these challenges and moving towards satisfactory resolutions.

Review: “I found Michael very supportive”

Rating 4,9 out of 5
based on 9 reviews

I provide a safe and warm container for people to be themselves, encouraging personal growth and healing with kindness and compassion. My work is a gentle, body-centred therapy where you are supported to slow down and access healing through embodied connection and heartfelt listening.

My name is Jessica.
I am a life and relationship coach in New Plymouth offering individual and relationship coaching.

Together we explore solutions, invite curiosity, new perspectives & opportunities to shift from the current way of being to an expanded embodiment of you.

Hello. I am a counsellor and have worked in the Manawatu region since 2001. Over that time I have worked with a wide range of age groups, and with people from diverse backgrounds. I work with adults of all ages, couples, and children from age 12 years (and support parents and caregivers to support younger children).

My name is Michele, I am a Therapeutic Social Work Practitioner and Supervisor. I offer therapy/counselling with individual or family/whanau members in a non-judgmental, strength based manner to facilitate personal growth that is strength based and solution focused.

You will find a safe, confidential space to be supported to work through and discuss issues you are finding challenging, for positive outcomes in your life and health.

Kia ora,

I am an experienced Counsellor and Group Facilitator that has been involved in clinical work for the past 10+ years.

I enjoy working alongside clients who are navigating major life transitions, coping with mental health challenges, or seeking greater self-awareness.

I also welcome couples who are interested in relationship counselling.

I offer face to face counselling as well as online. I provide a calm, safe space for people to work through issues that are causing them difficulties.

I believe that sometimes we soar and other times we struggle, my aim is to work with whatever you bring into the room and I will do the best I can to help you move forward in a happier, healthier way.

My name is Keri and I am an experienced Counsellor Human Performance Coach and Registerd Cliinical Supervisor. I have been supported by some incredible mentors to develop a truly holistic approach to health and wellbeing particularly when standard approaches may not havee been effective. I pitch my work in a way that challenges clients/ couples to thrive rather than simply reduce challenging symptoms or issues.

Kia Ora. My name is Jane and I practice Equine facilitated therapy from my property at Judgeford Pauatahanui. I have been working as a counsellor for nearly 10 years and offering Equine facilitated therapy for 9 years. I am a member of the ANZASW and SWRB. Registered with ACC but not taking any ACC clients currently.

Kia Ora & Welcome! I’m Patrick!

As a certified Mental Health Coach I use my experience and skills as we work together as a team to help you through your challenges. It’s about assisting you to build a fulfilling and meaningful life!

I can help with all varieties of mild to moderate mental health issues, personal growth, life skills training, relationship/dating issues, life transitions and more.

I offer Mental Health Coaching NZ wide and in-person sessions in Frankton, Queenstown.

Review: “I had a really amazing experience with Patrick”

Rating 5 out of 5
based on 6 reviews

My name is Rhonda.
I offer 3 very specialist services:

1) Somatic Trauma Informed Coach - Brainspotting,
2) Narcissistic Abuse Specialist – Trauma Recovery Coach,
3) Mental Wellbeing Coach

Review: “Thank you!”

Rating 5 out of 5
based on 3 reviews

Kia ora, welcome! I am a qualified counsellor who offers a warm and comforting space where diversity is respected and encouraged. Here clients can express, discover, and explore their authentic thoughts, feelings, and experiences without judgement. From here we can begin to gently challenge unhelpful beliefs and focus on self-empowerment, self-compassion, self-worth, and self love, leading to a more fulfilling and happy life.

Debbie (Debs)
I am a trained Master NLP Practitioner in my private practice for Personal Transformation Therapy & Counselling.
I have trained as a Counsellor with Te Pu Wananga o Anamata and currently MNZAC
I have a passion to provide opportunities for people to develop personally and professionally to create their best life.
Navigating through challenges and celebrating their successes.
Are you curious to what your potential may be
I look forward to hearing your dreams and aspirations and realising them.

Review: “I am truly thankful for Deb's help in transforming my life”

Rating 5 out of 5
based on 3 reviews

My name is Joseph. I'm a counsellor, life coach and hypnotherapist. You're welcome for individual counselling & coaching, hypnotherapy, couples counselling and family therapy.

Kia ora,

I am an experienced Counsellor and Group Facilitator that has been involved in clinical work for the past 10+ years.

I enjoy working alongside clients who are navigating major life transitions, coping with mental health challenges, or seeking greater self-awareness.

I also welcome couples who are interested in relationship counselling.

My name is Joseph. I'm a counsellor, life coach and hypnotherapist. You're welcome for individual counselling & coaching, hypnotherapy, couples counselling and family therapy.

I am experienced in a wide range of issues with much success as a couples coach, Counsellor, and a transformational Life Coach. You have all the answers inside you, and my role is to help you find the keys to unlock those answers and find your direction towards the life you dream of living. It is my honour to walk the journey alongside my clients as they find their way to healing.

My passion is to support people on their healing journey and to ultimately feel empowered to feel at home in their bodies.

In my practice, I incorporate a variety of modalities which activate the brain and support the nervous system to create a readiness to grow and change.

My name is Joseph. I'm a counsellor, coach and hypnotherapist. You're welcome for individual counselling & coaching, hypnotherapy, couples counselling and family therapy.

My experience includes working with couples and relationships, anxiety, trauma, low mood and depression. I also work extensively with older clients (over 60s) and those who have experienced negative father issues.

A key focus and passion is trauma recovery for big T and little t trauma. It may be very recent or from our past. Such trauma as childhood sexual abuse, abandonment, neglect, earthquakes, violence, bullying, car accidents, and warfare.

Hi, I'm Catherine, counsellor and career coach in Wellington. In my practice I support people to positively address challenges in their lives, including their career, to enable them to live with an empowered attitude and find the joy and fulfillment they are striving for.

Hi, I'm Catherine, counsellor and career coach in Whanganui. In my practice I support people to positively address challenges in their lives, including their career, to enable them to live with an empowered attitude and find the joy and fulfillment they are striving for.

Kia ora,

I am an experienced Counsellor and Group Facilitator that has been involved in clinical work for the past 10+ years.

I enjoy working alongside clients who are navigating major life transitions, coping with mental health challenges, or seeking greater self-awareness.

I also welcome couples who are interested in relationship counselling.

Empathetic and dedicated Counselor with years of experience providing emotional support, guidance, and practical coping strategies to individuals facing personal, social, and psychological challenges. Skilled in creating a safe, confidential, and nonjudgmental environment that encourages open communication and self-awareness. Experienced in working with diverse populations, including adolescents, adults,families & couples to address issues stress, anxiety, depression, relationship conflicts, grief, and life transitio

People working with me bring a wide range of concerns including (but not limited to); life transitions, trauma, anxiety, depression, sexual abuse, dissociative identity disorder, domestic violence, existential crises, grief, chronic health issues, injury etc.

I work with older teenagers online but not those under 15 years of age.

Review: “Speaking with Emma each session allows me someone to vent to without any judgement”

Rating 5 out of 5
based on 7 reviews

Hi, I'm Rhonda. I offer 3 very specialist services:

1) Somatic Trauma Informed Coach - Brainspotting
2) Narcissistic Abuse Specialist – Trauma Recovery Coach
3) Mental Health & Wellbeing Coach

Review: “I would recommend Rhonda”

Rating 5 out of 5
based on 1 reviews

A qualified Psychosynthesis Counsellor, Social Worker and a member of NZAC, I have been in private practice for the past 20 years and am passionate about assisting clients to overcome their difficulties.
I am available for online sessions via SKYPE or ZOOM .

Review: “I'm able to express my needs better”

Rating 5 out of 5
based on 2 reviews

Hi, I'm Catherine, online counsellor and online career coach. I support people to positively address challenges in their lives, including their career, to enable them to live with an empowered attitude and find the joy and fulfillment they are striving for. I have been doing skype sessions with for therapy sessions and career counselling.

Online counselling - online therapy - online coaching