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Dialectical Behaviour Therapy (DBT)
Find a counsellor, therapist or psychologist who offers Dialectical Behaviour Therapy (DBT) in New Zealand:Auckland
![Counsellor - Auckland - Ban Counsellor - Auckland - Ban](/files/ban-al-gailani-counselling-auckland-111810766879.jpg)
Kia Ora and welcome,
Take the first step toward healing—counselling is your bridge to a brighter self.
It’s okay to be, and sometimes feel, a little messy. Life is messy and I know this isn’t easy!
But you don’t have to do it alone, so I am so glad you are exploring options to support yourself.
You deserve this!
If you are struggling and need someone to talk too, you are in the right space.
I work with individuals, teens and parents/families as well as ethnic minorities.
![Counsellor - Auckland - Shana Counsellor - Auckland - Shana](/files/KoaPhotography--111826576447.jpg)
Kia Ora and welcome. I’m Shana and I am excited to be offering individual counselling sessions for teens and adults. I'm based in Orewa on Wednesday for in person appointments and online the rest of the week.
I provide individualized support dealing with a range of issues, including life changes, transitions, anxiety, depression, identity, workplace stress, other mental health challenges (ADHD, ASD), self esteem, grief and loss, dealing with conflict, increasing coping skills, identity. I am an LGBTIQ+ ally.
![Counselling - Auckland - Smruthi Counselling - Auckland - Smruthi](/files/smruthi-shah-online-counselling-new-lynn-auckland-111832033539.jpg)
Hi there, when you decide to embark on a path of personal growth and self discovery, we are here to support you.
Together, let's explore your thoughts, emotions, and experiences with the goal of working towards a positive change.
![Counselling - Auckland - Deanna Counselling - Auckland - Deanna](/files/deanna-wharton-counselling-ellerslie-auckland-111831125881.jpg)
Hi there, I’m Deanna and I have a real passion for helping people through the many challenges we face as humans in a way that best works for each individual. I work with adults, teens, children and their parents, supporting clients through meaningful change towards living a more satisfying and happier life.
Blenheim
![MNZAC Counsellor, NZQA Master in Clinical Psychology, EMDR Certified Practitioner - Blenheim - Paola MNZAC Counsellor, NZQA Master in Clinical Psychology, EMDR Certified Practitioner - Blenheim - Paola](/files/therapy-blenheim-paola-111811936674.jpg)
Kia ora, I'm an Italian therapist and I offer supervision for professionals and trauma specialised therapy for adults and couples. Sessions can be held in English, Spanish, French and Italian.
Hamilton
![Clinical Psychologist - Hamilton - Cushla Clinical Psychologist - Hamilton - Cushla](/files/cushla-griffin-psychologist-hamilton-nz-111854536908.jpg)
My name is Cushla and I am a Registered Clinical Psychologist based in Hamilton, New Zealand.
I specialise in working with adults with a wide range of difficulties including anxiety, depression, chronic pain, PTSD, sleep, physical health, grief, and adjustment to life changes.
![Clinical Psychologist - Hamilton - Michelle Clinical Psychologist - Hamilton - Michelle](/files/michelle-smal-psychologist-hamilton-111863433367.jpg)
Hi, my name is Michelle.
I am a registered clinical psychologist with over 15 years of experience. I draw on therapeutic skills learnt over the past 15 years and work from a holistic perspective to assist my clients with various life challenges. Coming to terms with the past, improved coping in the present and empowering you for the future (to reach your full potential) is something I look forward to assisting you with.
Palmerston North
![CCI Eating Disorder Coach -CCIEDC - Palmerston North - Nicola CCI Eating Disorder Coach -CCIEDC - Palmerston North - Nicola](/files/Snapchat--111856990693.jpg)
My name is Nicola, and I am an eating disorder recovery coach.
An eating disorder not only affects the person suffering from it but the whole family too. For this reason, I also focus on helping the family through this journey, advising on how to best support the client at home and in day-to-day life.
Takaka
![Counsellor - Takaka - Selena Counsellor - Takaka - Selena](/files/431675324_950062519587062_7241774356426991894_n-111818881569.jpg)
Kia ora, my name is Selena, and throughout my personal and professional life, I meet and enjoy connecting with people from all walks of life. I work well with all genders, ages and cultural backgrounds.
The practice of counselling is my passion; It’s a practice that seeks to empower people. I have been working with youth and adults as coach since 2016 and since 2019 as a qualified counselor.
Wellington
![RTT practitioner - hypnotherapist - Wellington - Simon RTT practitioner - hypnotherapist - Wellington - Simon](/files/simon-law-therapist-wellington-nz-111850076899.jpg)
Hi I'm Simon and I provide professional therapy, coaching and education to people that want to free themselves from the issues they are experiencing.
I encompass elements of Rapid Transformational Therapy (RTT), NLP, CBT, Psychotherapy, Neuroscience, Neuro Plasticity and Hypnotherapy
![Counselling - Wellington - Ngairini Counselling - Wellington - Ngairini](/files/Stan-and-I--dog-site-111814095726.jpg)
I'm here to support children, young people, adults & families to work towards a more fulfilled life, for any of the issues that you face. I am in Island Bay. I am non judgemental. I will work with you to get the best results. Let's do this! "It is clear that Ngairini cares deeply for her clients. She provides a safe & warm environment, that allows for them to face into, & work through, life's challenges & difficulties. I would recommend her for anyone wanting to start the healing journey "- Mr. Joseph van Zoo
Online counselling and online therapy
![Online Counselling (only online) - New Zealand - Emma Online Counselling (only online) - New Zealand - Emma](/files/emma-nelson-online-counselling-nz-111840066606.jpg)
People working with me bring a wide range of concerns including (but not limited to); life transitions, trauma, anxiety, depression, sexual abuse, domestic violence, existential crises, grief, chronic health issues etc.
I also work with older teenagers online but not those under 15 years of age.
![CCI Eating Disorder Coach -CCIEDC - New Zealand - Nicola CCI Eating Disorder Coach -CCIEDC - New Zealand - Nicola](/files/nicola-online-eating-disorder-coach-111836115506.jpg)
My name is Nicola, and I am an eating disorder recovery coach.
An eating disorder not only affects the person suffering from it but the whole family too. For this reason, I also focus on helping the family through this journey, advising on how to best support the client at home and in day-to-day life.
![Therapy - Coaching - New Zealand - Dacia Therapy - Coaching - New Zealand - Dacia](/files/dacia-davison-online-counselling-auckland-111810624624.jpg)
I have specialized expertise and skills in the areas of mindfulness, sensory processing, family strength-based approach, mental health and wellbeing, child and youth development, parenting tools, lived experience of PPA and PPD, and coaching.
![Online Psychologist - New Zealand - Amber Online Psychologist - New Zealand - Amber](/files/amber-stapleton-online-psychologist-nz-111871028227.jpg)
As a warm and passionate Psychologist, I provide non-judgemental and authentic therapy to ensure my clients feel supported and valued. Servicing clients of all age groups (children, adolescents, adults)
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Therapies offered
- ACC Counselling
- ACT
- BWRT Therapy
- Career Counselling
- Child counselling
- Coaching
- Cognitive behavioural therapy
- Coherence Therapy
- Counselling
- Couples coaching
- Couples counselling
- Dialectical Behaviour Therapy
- EAP Counselling
- EMDR Therapy
- Emotional Freedom Techniques
- Existential analysis
- Family Therapy / Coaching
- Gestalttherapy
- Hakomi Psychotherapy
- Havening
- Health Coaching
- HypnoBirthing
- Hypnotherapy
- Interactive Drawing therapy
- Life coaching
- Mindfulness
- Narrative Therapy
- Naturopathy
- NLP
- Online counselling
- Play Therapy
- Psychodynamic Therapy
- Psychosynthesis counselling
- Psychotherapy
- Rapid Transformational Therapy
- Relationship Coaching
- Relationship Counselling
- Root Cause Therapy
- Solution focused therapy
- Somatic Experiencing
- Somatic Therapy
- Supervision
- Talking therapies
- Transactional Analysis
- WINZ Counselling
- Youth Counselling / Coaching
Types of issues
- Abuse
- Addiction
- ADHD
- Anger management
- Anxiety
- Being a perfectionist
- Being assertive
- Bereavement, grief, loss
- Body image
- Bullying
- Burnout
- Communication
- Covid-19 Anxiety
- Depression
- Eating disorders
- Eating Problems
- Fear
- Feeling lonely
- Food addiction
- Hyperventilation
- Insecurity
- Jealousy
- Low self esteem
- Obsessive compulsive disorder
- Pain management
- Panic attack
- Parenting
- Performance anxiety
- Phobia
- Post-traumatic stress disorder
- Relationship issues
- Self confidence
- Separation anxiety
- Setting boundaries
- Sleep problems
- Social phobia
- Stress
- Trauma
- Weight loss
- Workplace stress
- Worrying too much
Frequently asked questions
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Counselling Wellington
25-07-2024:
Online counsellors and therapists
24-07-2024:
Counselling Auckland