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Deanna | Counselling
Counselling Ellerslie - Auckland
I offer a compassionate and non-judgemental space for you to speak freely about your challenges so we can work through them together. All humans experience difficulties and the right support can make an enormous difference to how well we’re able to navigate them.
Each individual is the expert in their own life so our work together will mean working on the goals you want to achieve in the way that best suits your life and values. In the process you’ll gain new insight and understanding of yourself and your relationships, learn new skills and strategies, and improve your well-being overall.
I integrate a variety of counselling approaches and strategies underpinned by a special interest in mindfulness-based principles which help to foster awareness, self compassion and stress reduction. I am also an experienced Mindful Parenting course facilitator and a Mum of 2.
Counsellor/client fit is one of the most important elements in successful therapy so I’m very happy for you to send me a message and see if I sound right for you.
Deanna
Qualifications and registrations
- Master of Counselling
- Post Graduate Diploma Counselling Theory
- Bachelor of Science Psychology
- NZAC Provisional Member
Registrations
Therapies offered
- ✓ ACT
- ✓ Career Counselling
- ✓ Child counselling
- ✓ Cognitive behavioural therapy
- ✓ Couples counselling
- ✓ Dialectical Behaviour Therapy
- ✓ EAP Counselling
- ✓ Family Therapy / Coaching
- ✓ Mindfulness
- ✓ Online counselling
Areas of counselling I can help with
- ✓ Addiction
- ✓ Anger management
- ✓ Anxiety
- ✓ Being a perfectionist
- ✓ Being assertive
- ✓ Bereavement, grief, loss
- ✓ Body image
- ✓ Bullying
- ✓ Burnout
- ✓ Communication
- ✓ Self confidence
- ✓ Depression
- ✓ Eating disorders
- ✓ Eating Problems
- ✓ Fear
- ✓ Feeling lonely
- ✓ Food addiction
- ✓ Hyperventilation
- ✓ Insecurity
- ✓ Jealousy
- ✓ Low self esteem
- ✓ Obsessive compulsive disorder
- ✓ Panic attack
- ✓ Parenting
- ✓ Performance anxiety
- ✓ Phobia
- ✓ Relationship issues
- ✓ Separation anxiety
- ✓ Setting boundaries
- ✓ Sleep problems
- ✓ Social phobia
- ✓ Stress
- ✓ Weight loss
- ✓ Workplace stress
- ✓ Worrying too much
Fees
$140/hrLocation
Contact me
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