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ACT NZ

Find a counsellor who offers Acceptance and commitment therapy (ACT):


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ACT
rating
Rating 5 out of 5
based on 6 reviews

Auckland

Counsellor - Auckland - Trish
Update profile 27-05-2024
Auckland
(0 KM)
Trish | Counsellor | Auckland (0 KM)
Counselling Auckland - Browns Bay, 2 Glen Road - Browns Bay, 0630, Auckland
✓ NZAC
✓ I also offer online therapy

I work with individuals, couples, families and people aged 13 years and over. People recovering from trauma, having relationship issues, estrangement from children, childhood emotional neglect, looking for life development or change, dealing with anxiety, depression, grief, anger, work and life stresses, and maternal mental health. I have a particular interest in working with people suffering from trauma associated with SCAD.

I welcome people from a diverse range of backgrounds, values, beliefs and cultures.

Review: “Highly recommend Trish for counseling”
rating
Rating 5 out of 5
based on 2 reviews
View profile
Counsellor - Auckland - Shana
Update profile 27-05-2024
Auckland
(0 KM)
Shana | Counsellor | Auckland (0 KM)
Counselling Orewa - Hibiscus Coast - Auckland, 498 Hibiscus Coast Highway - Orewa, 0931, Auckland
✓ I also offer online therapy

Kia Ora and welcome. I’m Shana and I am excited to be offering individual counselling sessions for teens and adults. I'm based in Orewa on Wednesday for in person appointments and online the rest of the week.

I provide individualized support dealing with a range of issues, including life changes, transitions, anxiety, depression, identity, workplace stress, other mental health challenges (ADHD, ASD), self esteem, grief and loss, dealing with conflict, increasing coping skills, identity. I am an LGBTIQ+ ally.

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Couples Therapy & Coaching - Auckland - Tamsin
Update profile 27-05-2024
Auckland
(0 KM)
Tamsin | Couples Therapy & Coaching | Auckland (0 KM)
Coaching & Couples Therapy West-Auckland, 552 Te Atatu Road, 0610, Auckland
✓ I also offer online therapy

Hi, I’m Tamsin! I offer various therapy and coaching modalities geared towards emotional/psychological wellbeing, relationships, parenting and change. I work with both adults and teenagers, using a combination of mindfulness ACT (Acceptance and Commitment Therapy), CBT, Solutions Focused Therapy, IFT (Internal Family Systems), Positive Psychology, Attachment Theory and Gottman therapy.

My aim is to combine the best of research-based methods with a compassionate and non-judgemental, whole-person, attitude.

View profile
Counselling - Couples Counselling - Supervision - Auckland - Lynette
Update profile 27-05-2024
Auckland
(0 KM)
Lynette | Counselling - Couples Counselling - Supervision | Auckland (0 KM)
Counsellor North Shore Auckland, 278 Beach Road - Campbells Bay, 0630, Auckland
✓ NZAC
✓ I also offer online therapy

I am an accomplished, skilled and committed counsellor who has extensive experience in working with couples and individuals. I support people with relationships, separation, family, parenting, stress, anxiety and personal development.

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Counselling - Auckland - Smruthi
Update profile 22-04-2024
Auckland
(0 KM)
Smruthi | Counselling | Auckland (0 KM)
Counselling New Lynn - Auckland, 4 Kaponga Crescent - New Lynn, 0600, Auckland
✓ ACA ✓ NZAC
✓ I also offer online therapy

Hi there, when you decide to embark on a path of personal growth and self discovery, we are here to support you.

Together, let's explore your thoughts, emotions, and experiences with the goal of working towards a positive change.

View profile
Counselling - Auckland - Deanna
Auckland
(0 KM)
Deanna | Counselling | Auckland (0 KM)
Counselling Ellerslie - Auckland, 102 Main Highway - Ellerslie, 1051, Auckland
✓ NZAC
✓ I also offer online therapy

Hi there, I’m Deanna and I have a real passion for helping people through the many challenges we face as humans in a way that best works for each individual. I work with adults, teens, children and their parents, supporting clients through meaningful change towards living a more satisfying and happier life.

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Christchurch

Counselling - Christchurch - Nikki
Christchurch
(0 KM)
Nikki | Counselling | Christchurch (0 KM)
Counselling Christchurch, 128 Riccarton Road, 8053, Christchurch
✓ TCNZ ✓ NZPsS
✓ I also offer online therapy

My name is Nikki, counsellor in Christchurch.

I bring to my counselling a focus on the client as the expert on themselves with a range of knowledge, skills and strategies to bring about changes and facilitate their own healing.

View profile
Counsellor - Christchurch - Megan
Christchurch
(0 KM)
Megan | Counsellor | Christchurch (0 KM)
Counselling Christchurch, Christchurch
✓ I also offer online therapy

My name is Megan.

Taking that first step towards counselling can be daunting and I am here to make this a safe and comfortable experience tailored to your pace. I use a person-centered approach, which means I'm like a friendly guide on your personal journey.

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Dunedin

Counsellor/ Clinical supervisor/ ACC provider - Dunedin - Wendi
Update profile 22-05-2024
Dunedin
(0 KM)
Wendi | Counsellor/ Clinical supervisor/ ACC provider | Dunedin (0 KM)
Counselling Dunedin, 12 Church Street Mosgiel Dunedin, 9024, Dunedin
✓ DAPAANZ ✓ ACC
✓ I also offer online therapy

Hi, I am a registered counsellor with Dapaanz, also accredited clinical supervisor.

Since 1996, I’ve helped my clients break through the obstacles that seem to be holding them back in life.

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Hamilton

Clinical Psychologist - Hamilton - Cushla
Update profile 14-05-2024
Hamilton
(0 KM)
Cushla | Clinical Psychologist | Hamilton (0 KM)
Psychologist Hamilton, 67 Claude Street Fairfield, 3214, Hamilton
✓ NZPB ✓ NZPsS
✓ I also offer online therapy

My name is Cushla and I am a Registered Clinical Psychologist based in Hamilton, New Zealand.

I specialise in working with adults with a wide range of difficulties including anxiety, depression, chronic pain, PTSD, sleep, physical health, grief, and adjustment to life changes.

View profile
Clinical Psychologist - Hamilton - Michelle
Update profile 22-04-2024
Hamilton
(0 KM)
Michelle | Clinical Psychologist | Hamilton (0 KM)
Psychologist Hamilton, 11 Hardley Street - Whitiora, 3200, Hamilton
✓ NZPB ✓ NZPsS
✓ I also offer online therapy

Hi, my name is Michelle.

I am a registered clinical psychologist with over 15 years of experience. I draw on therapeutic skills learnt over the past 15 years and work from a holistic perspective to assist my clients with various life challenges. Coming to terms with the past, improved coping in the present and empowering you for the future (to reach your full potential) is something I look forward to assisting you with.

View profile
Integrative therapist - Hamilton - Karpagam
Update profile 22-04-2024
Hamilton
(0 KM)
Karpagam | Integrative therapist | Hamilton (0 KM)
Counselling & Psychotherapy Hamilton, Silverdale, 3216, Hamilton
✓ NZAC
✓ I also offer online therapy

I am an integrative therapist with 12 years of working experience with adults, children, families, adolescents, ethnic groups, pregnant women (antenatal and postnatal). I offer counselling in English, Tamil and Hindi.

View profile

Hastings

Therapist - Hastings - Troy
Hastings
(0 KM)
Troy | Therapist | Hastings (0 KM)
Counselling Hastings - Hawke's Bay, 215 Railway Road - Level 5, 4122, Hastings
✓ SWRB
✓ I also offer online therapy

Hi, my name is Troy, I have been working as a social worker/therapist for now 18 years in New Zealand.

I have worked with numerous individuals, couples, and groups of all ages and ethnicities.

I am an open, honest, easy-going, and non-judgemental person. I understand life can be challenging, and difficult. Therefore this is where therapy can be useful.

Review: “Troy was incredible for my partner and I”
rating
Rating 5 out of 5
based on 2 reviews
View profile

Invercargill

Life coach - NLP - Counselling - Invercargill - Stacey
Invercargill
(0 KM)
Stacey | Life coach - NLP - Counselling | Invercargill (0 KM)
Coaching and Counselling Invercargill, Invercargill
✓ I also offer online therapy

Stacey is a certified life coach with expertise in anger management, relationship counseling, trauma recovery, and addiction support. With years of experience in her field, Stacey has helped numerous clients achieve their personal and professional goals, overcome their emotional struggles, and build healthier relationships. Stacey's approach to coaching is holistic and client-centered, meaning she tailors her strategies and techniques to suit each individual's unique needs and circumstances. Whether you're struggling with an

Review: “Professional and truly beneficial”
rating
Rating 5 out of 5
based on 1 reviews
View profile

Lower Hutt

Counsellor - Lower Hutt - Gracious
Update profile 05-05-2024
Lower Hutt
(0 KM)
Gracious | Counsellor | Lower Hutt (0 KM)
Counselling Lower Hutt, 49 Fitzherbert Avenue - Petone, 5012, Lower Hutt
✓ NZCCA ✓ DAPAANZ
✓ I also offer online therapy

As a counsellor with a Bachelor of Counselling and Addictions from 2023, I utilize Solution-Focused Therapy, Narrative Therapy, CBT, ACT, and Client-Centered approaches. I integrate the Whare Tapa Wha health model, emphasizing holistic well-being. Registered with NZCCA and a member of DAPPNZ, I'm committed to professional standards, offering empathetic guidance for positive change.

View profile
Counsellor - Lower Hutt - Angela
Update profile 22-04-2024
Lower Hutt
(0 KM)
Angela | Counsellor | Lower Hutt (0 KM)
Counselling Lower Hutt, 11 Hector Street, 5012, Lower Hutt
✓ NZAC ✓ TCNZ
✓ I also offer online therapy

-Counselling Petone - Lower Hutt: I'm a compassionate and professional counsellor with more than 17 years of experience of helping people. I have successfully treated people with issues that range from minor to chronic problems, such as anxiety, depression, difficult life transitions, panic attacks, ptsd, relationship issues, low self esteem, sleep difficulties, stress, trauma.

Review: “I would definitely highly recommend Angela”
rating
Rating 5 out of 5
based on 1 reviews
View profile

New Zealand

Online Counsellor & Couples Therapist - New Zealand - Mel
Update profile 25-04-2024
New Zealand
(0 KM)
Mel | Online Counsellor & Couples Therapist | New Zealand (0 KM)
Counselling Tauranga, New Zealand
✓ NZAC ✓ NZCCA
✓ I also offer online therapy

--- Currently I only offer online counselling ---
In life we can all have times that are more challenging and painful than others and counselling can provide a safe space to work through those seasons.

I am a counsellor who is committed to providing that safe and confidential environment where people can feel heard and validated while working through their pain and struggles without judgement.

View profile

Pakenham

Root Cause Therapist & Coachsultant - Pakenham - Kathryn
Update profile 12-05-2024
Pakenham
(0 KM)
Kathryn | Root Cause Therapist & Coachsultant | Pakenham (0 KM)
Life Coaching & Root Cause Therapy Pakenham - Melbourne, Pakenham
✓ IICT
✓ I also offer online therapy

Hi. I’m Kathryn – a life & mindset coach and Root Cause Therapy Practitioner.

Originally from the UK, I called beautiful New Zealand my home for the last 18 years, and have now begun a new adventure in Australia.

As both a “trauma-informed” coach and a Root Cause Therapist, my passion is working with clients who recognise that they have underlying thoughts and emotions which continue to keep them stuck in unhelpful patterns of behaviour on a day-to-day basis.

View profile

Palmerston North

Counsellor - Palmerston North - Sabina
Update profile 23-04-2024
Palmerston North
(0 KM)
Sabina | Counsellor | Palmerston North (0 KM)
Counselling Palmerston North, 9/86 Grey Street, 4716, Palmerston North
✓ NZCCA ✓ ACC
✓ I also offer online therapy

Kia Ora,
My name is Sabina, I am registered as an ACC provider and I have a membership with NZCCA. I have experience in working with people from all walks of life who are dealing with a wide range of issues.

View profile

Paraparaumu

Counsellor - Paraparaumu - Annie
Update profile 13-05-2024
Paraparaumu
(0 KM)
Annie | Counsellor | Paraparaumu (0 KM)
Counselling Paraparaumu - Kapiti Coast, State Highway 1 - Kapiti Coast, 5032, Paraparaumu
✓ NZAC
✓ I also offer online therapy

I offer face to face counselling as well as online. I provide a calm, safe space for people to work through issues that are causing them difficulties.

I believe that sometimes we soar and other times we struggle, my aim is to work with whatever you bring into the room and I will do the best I can to help you move forward in a happier, healthier way.

View profile
Counsellor & Coach - Paraparaumu - Keri
Paraparaumu
(0 KM)
Keri | Counsellor & Coach | Paraparaumu (0 KM)
Counselling Paraparaumu, Linwood Drive, 5032, Paraparaumu
✓ DAPAANZ ✓ NZAPH
✓ I also offer online therapy

My name is Keri and I am an experienced Counsellor and Human Performance Coach.

View profile

Queenstown

Mental Health Coach - Queenstown - Patrick
Update profile 15-06-2024
Queenstown
(0 KM)
Patrick | Mental Health Coach | Queenstown (0 KM)
Mental Health Coaching & Therapy Queenstown, Queenstown
✓ TCNZ
✓ I also offer online therapy

Hello, I’m Patrick!

As a trained Mental Health Coach I use my experience and skills as we work together as a team to help you through your problems and challenges. It’s about assisting you to build a rich and fulfilling life using practical evidence-based skills and strategies.

I can help with all varieties of mild to moderate mental health issues, personal growth, life skills training, relationship coaching, life transitions and more.

I offer Mental Health Coaching NZ wide.

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Rotorua

Counsellor - Rotorua - Yvette
Rotorua
(0 KM)
Yvette | Counsellor | Rotorua (0 KM)
Counselling Rotorua, 1164 Eruera Street, 3010, Rotorua
✓ NZAC
✓ I also offer online therapy

Hi, my name is Yvette.

Making the first contact to talk with someone can often be a daunting and overwhelming experience.
I can assure you that once you take that step you will feel a sense of relief, vulnerability, but empowered too.

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Tairua

Counselling - Hypnotherapy - Life Coach - Tairua - Joseph
Tairua
(0 KM)
Joseph | Counselling - Hypnotherapy - Life Coach | Tairua (0 KM)
Counselling Tairua, 248 Main Road North, 3508, Tairua
✓ DAPAANZ ✓ NZAC ✓ TCNZ ✓ NZSCAH
✓ I also offer online therapy

My name is Joseph. I'm a counsellor, life coach and hypnotherapist. You're welcome for individual counselling & coaching, hypnotherapy, couples counselling and family therapy.

View profile

Takaka

Counsellor - Takaka - Selena
Update profile 22-04-2024
Takaka
(0 KM)
Selena | Counsellor | Takaka (0 KM)
Counselling Takaka - Golden Bay, 84 Commercial Street - Golden Bay, 7110 , Takaka
✓ NZAC ✓ ACC
✓ I also offer online therapy

Kia ora, my name is Selena, and throughout my personal and professional life, I meet and enjoy connecting with people from all walks of life. I work well with all genders, ages and cultural backgrounds.

The practice of counselling is my passion; It’s a practice that seeks to empower people. I have been working with youth and adults as coach since 2016 and since 2019 as a qualified counselor.

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Te Anau

Counselling - Couples counselling - Te Anau - Monty
Update profile 30-05-2024
Te Anau
(0 KM)
Monty | Counselling - Couples counselling | Te Anau (0 KM)
Counselling Te Anau, 21 Luxmore Dr, 9600, Te Anau
✓ NZCCA ✓ TCNZ ✓ ACC

My name is Monty. I provide counselling to individuals, couples and families in the Fiordland area.

View profile

Thames

Counselling - Hypnotherapy - Life Coach - Thames - Joseph
Thames
(0 KM)
Joseph | Counselling - Hypnotherapy - Life Coach | Thames (0 KM)
Counselling Thames, 415 Pollen Street, 3500, Thames
✓ DAPAANZ ✓ NZAC ✓ TCNZ ✓ NZSCAH
✓ I also offer online therapy

My name is Joseph. I'm a counsellor, life coach and hypnotherapist. You're welcome for individual counselling & coaching, hypnotherapy, couples counselling and family therapy.

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Waihi

Counselling - Hypnotherapy - Life Coach - Waihi - Joseph
Waihi
(0 KM)
Joseph | Counselling - Hypnotherapy - Life Coach | Waihi (0 KM)
Counselling Waihi, 4 Mueller Street, 3610, Waihi
✓ DAPAANZ ✓ NZAC ✓ TCNZ ✓ NZSCAH
✓ I also offer online therapy

My name is Joseph. I'm a counsellor, life coach and hypnotherapist. You're welcome for individual counselling & coaching, hypnotherapy, couples counselling and family therapy.

View profile

Wanaka

Therapist - Wanaka - Kiara
Update profile 05-05-2024
Wanaka
(0 KM)
Kiara | Therapist | Wanaka (0 KM)
Counselling & Equine Assisted Psychotherapy Queenstown, Wanaka , Wanaka
✓ ANZASW ✓ TCNZ ✓ SWRB ✓ ACC
✓ I also offer online therapy

Are you finding it hard to cope with all the changes that have been going on lately? Do you struggle with the idea of sitting in a room with a therapist but still want help to navigate your challenges? Do you prefer to be outside in nature? I can provide a fresh alternative to traditional therapies where we can explore strategies so that you can be your most authentic self.

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Warkworth

Clinical hypnotherapist - Warkworth - Helen
Warkworth
(0 KM)
Helen | Clinical hypnotherapist | Warkworth (0 KM)
Hypnotherapy Auckland - Warkworth, 0910, Warkworth
✓ I also offer online therapy

Hypnotherapy can be an incredibly powerful and transformative modality to help you shift, heal and release the feelings and behaviours you are experiencing.

Please contact me if you’d like support to help you with any of the following :

Stress, Fears and Phobias, Addictions, Anxiety, Weight loss with Virtual Gastric Band program, Menopause, Trauma and emotional release, Parenting challenges, Hypnobirthing, Past Life Regression.

View profile

Wellington

Counsellor - Wellington - Tabitha
Update profile 01-06-2024
Wellington
(0 KM)
Tabitha | Counsellor | Wellington (0 KM)
Counselling Wellington, Level 7, 150 Featherston Street - Te Aro, 6011, Wellington
✓ NZAC
✓ I also offer online therapy

Please note I am seeing clients online only at present.

Kia ora and hello! I’m a registered counsellor with experience in addressing all kinds of concerns, including depression, anxiety, relationship difficulties, grief, anger management, stress and navigating life transitions.

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Whangarei

Counsellor - Whangarei - Philip
Update profile 03-05-2024
Whangarei
(0 KM)
Philip | Counsellor | Whangarei (0 KM)
Counselling Whangarei, Whangarei
✓ NZAC
✓ I also offer online therapy

--- Currently I only offer online counselling ---

Hello, I have been a counsellor for 10 years.

We all want to live our best life, but sometimes hurts and hurdles get in the way. People seek counselling to improve the quality of one or more aspects of their life and as a counsellor I believe in empowering individuals to live their best lives and help you navigate or remove the obstacles that are in the way.

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Online counselling and online therapy

Online Counselling - New Zealand - Emma
Online
(0 KM)
Emma | Online Counselling | Online (0 KM)
Online Counselling NZ,
✓ NZAC
✓ I also offer online therapy

People working with me bring a wide range of concerns including (but not limited to); life transitions, trauma, anxiety, depression, sexual abuse, domestic violence, existential crises, grief, chronic health issues etc.

I also work with older teenagers online but not those under 15 years of age.

View profile
Online Counsellor & Couples Therapist - New Zealand - Mel
Update profile 29-04-2024
Online
(0 KM)
Mel | Online Counsellor & Couples Therapist | Online (0 KM)
Online Counselling,
✓ NZAC ✓ NZCCA
✓ I also offer online therapy

In life we can all have times that are more challenging and painful than others and counselling can provide a safe space to work through those seasons.

I am a counsellor who is committed to providing that safe and confidential environment where people can feel heard and validated while working through their pain and struggles without judgement.

View profile
Root Cause Therapist & Coachsultant - Australia & New Zealand - Kathryn
Update profile 11-05-2024
Online
(0 KM)
Kathryn | Root Cause Therapist & Coachsultant | Online (0 KM)
Online Life Coaching & Root Cause Therapy,
✓ IICT
✓ I also offer online therapy

Hi. I’m Kathryn – a life & mindset coach and Root Cause Therapy Practitioner.

Originally from the UK, I called beautiful New Zealand my home for the last 18 years, and have now begun a new adventure in Australia.

As both a “trauma-informed” coach and a Root Cause Therapist, my passion is working with clients who recognise that they have underlying thoughts and emotions which continue to keep them stuck in unhelpful patterns of behaviour on a day-to-day basis.

View profile
Counsellor - New Zealand - Angela
Update profile 22-04-2024
Online
(0 KM)
Angela | Counsellor | Online (0 KM)
Online Counselling,
✓ NZAC ✓ TCNZ
✓ I also offer online therapy

I'm a compassionate and professional counsellor with about 20 years of experience of helping people. I have successfully treated people with issues that range from minor to chronic problems, such as anxiety, depression, difficult life transitions, panic attacks, PTSD, complex trauma, relationship issues, low self esteem, sleep difficulties, stress and parenting issues.

I work fluently in English and also in German.

View profile
Online Psychologist - New Zealand - Amber
Update profile 25-05-2024
Online
(0 KM)
Amber | Online Psychologist | Online (0 KM)
Online Psychologist NZ,
✓ NZPB ✓ NZPsS
✓ I also offer online therapy

As a warm and passionate Psychologist, I provide non-judgemental and authentic therapy to ensure my clients feel supported and valued. Servicing clients of all age groups (children, adolescents, adults)

View profile
Clinical hypnotherapist - New Zealand - Helen
Online
(0 KM)
Helen | Clinical hypnotherapist | Online (0 KM)
Online Hypnotherapy NZ,
✓ I also offer online therapy

Hypnotherapy can be an incredibly powerful and transformative modality to help you shift, heal and release the feelings and behaviours you are experiencing.

Please contact me if you’d like support to help you with any of the following :

Stress, Fears and Phobias, Addictions, Anxiety, Weight loss with Virtual Gastric Band program, Menopause, Trauma and emotional release, Parenting challenges, Hypnobirthing, Past Life Regression.

View profile

Join our network

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Frequently asked questions


With what kind of issues can I contact a counsellor?
Counselling and therapy can help with a lot of issues. From common issues such as addiction, anger management, anxiety, grief, burnout, depression, low self esteem, ptsd, relationship problems, stress and trauma to any of the many other issues we see daily in our practice.
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Can I get online counselling?
Yes, a lot of our counsellors also offer online counselling and online therapy.
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I'm a counsellor/therapist myself. Can I join therapycounselling.net?
If you are a qualified counsellor, therapist, psychologist or life coach in New Zealand, most likely you can join our network. List your practice on our website.
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