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ACT NZ

Find a counsellor who offers Acceptance and commitment therapy (ACT):

Rating Therapists and counsellors in
rating
Rating 5 out of 5
based on 5 reviews

The average rating of all therapists and counsellors using act is 5 out of 5 stars based on 5 reviews.

Auckland

Counsellor - Auckland - Shana
Auckland
(0 KM)
Shana | Counsellor | Auckland (0 KM)
Counselling Orewa - Hibiscus Coast - Auckland, 498 Hibiscus Coast Highway - Orewa, 0931, Auckland
✓ I also offer online therapy

Kia Ora and welcome. I’m Shana and I am excited to be offering individual counselling sessions for teens and adults. I'm based in Orewa on Wednesday for in person appointments and online the rest of the week.

I provide individualized support dealing with a range of issues, including life changes, transitions, anxiety, depression, identity, workplace stress, other mental health challenges (ADHD, ASD), self esteem, grief and loss, dealing with conflict, increasing coping skills, identity. I am an LGBTIQ+ ally.

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Counselling - Auckland - Deanna
Auckland
(0 KM)
Deanna | Counselling | Auckland (0 KM)
Counselling Ellerslie - Auckland, 102 Main Highway - Ellerslie, 1051, Auckland
✓ NZAC
✓ I also offer online therapy

Hi there, I’m Deanna and I have a real passion for helping people through the many challenges we face as humans in a way that best works for each individual. I work with adults, teens, children and their parents, supporting clients through meaningful change towards living a more satisfying and happier life.

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Counselling - Auckland - Smruthi
Auckland
(0 KM)
Smruthi | Counselling | Auckland (0 KM)
Counselling New Lynn - Auckland, 4 Kaponga Crescent - New Lynn, 0600, Auckland
✓ ACA ✓ NZAC
✓ I also offer online therapy

Hi there, when you decide to embark on a path of personal growth and self discovery, we are here to support you.

Together, let's explore your thoughts, emotions, and experiences with the goal of working towards a positive change.

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Couples Therapy & Coaching - Auckland - Tamsin
Auckland
(0 KM)
Tamsin | Couples Therapy & Coaching | Auckland (0 KM)
Coaching & Couples Therapy West-Auckland, 552 Te Atatu Road, 0610, Auckland
✓ I also offer online therapy

Hi, I’m Tamsin! I offer various therapy and coaching modalities geared towards emotional/psychological wellbeing, relationships, parenting and change. I work with both adults and teenagers, using a combination of mindfulness ACT (Acceptance and Commitment Therapy), CBT, Solutions Focused Therapy, IFT (Internal Family Systems), Positive Psychology, Attachment Theory and Gottman therapy.

My aim is to combine the best of research-based methods with a compassionate and non-judgemental, whole-person, attitude.

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Integrative Therapist - Auckland - Tim
Auckland
(0 KM)
Tim | Integrative Therapist | Auckland (0 KM)
Counselling & Psychotherapy North Shore - Auckland - North Shore, Auckland
✓ I also offer online therapy

I have experience in working with people with whatever brings them to therapy: low mood, anxiety, depression, low self-esteem, repeating patterns, grief, and addictions. Sometimes people don’t know what brings them to therapy. They might not feel right, and have a need for clarity – therapy is often a great place for addressing this.

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Integrative Therapist - Auckland - Tim
Auckland
(0 KM)
Tim | Integrative Therapist | Auckland (0 KM)
Counselling & Psychotherapy Grey Lynn - Auckland, 13 Maidstone Street - Grey Lynn - Youthline Auckland Central, 1021, Auckland
✓ I also offer online therapy

My work has given me the privilege of working with a wide range of people with differing backgrounds and with whatever brings them to therapy: low mood, anxiety, depression, low self-esteem, repeating patterns, grief, and addictions. Sometimes people don’t know what brings them to therapy. They might not feel right, and have a need for clarity – therapy is often a great place for addressing this.

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Integrative Therapist - Auckland - Tim
Auckland
(0 KM)
Tim | Integrative Therapist | Auckland (0 KM)
Counselling & Psychotherapy Mt Eden - Auckland, 1/415 Dominion Rd Mt Eden, Auckland
✓ TCNZ
✓ I also offer online therapy

My work has given me the privilege of working with a wide range of people with differing backgrounds and circumstances with whatever brings them to therapy: low mood, anxiety, depression, low self-esteem, repeating patterns, grief, and addictions. Sometimes people don’t know what brings them to therapy. They might not feel right, and have a need for clarity – therapy is often a great place for addressing this.

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Christchurch

Counselling - Christchurch - Nikki
Christchurch
(0 KM)
Nikki | Counselling | Christchurch (0 KM)
Counselling Christchurch, 128 Riccarton Road, 8053, Christchurch
✓ TCNZ ✓ NZPsS
✓ I also offer online therapy

My name is Nikki, counsellor in Christchurch.

I bring to my counselling a focus on the client as the expert on themselves with a range of knowledge, skills and strategies to bring about changes and facilitate their own healing.

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Hamilton

Clinical Psychologist - Hamilton - Michelle
Hamilton
(0 KM)
Michelle | Clinical Psychologist | Hamilton (0 KM)
Psychologist Hamilton, 11 Hardley Street - Whitiora, 3200, Hamilton
✓ NZPB ✓ NZPsS
✓ I also offer online therapy

Hi, my name is Michelle.

I am a registered clinical psychologist with over 15 years of experience. I draw on therapeutic skills learnt over the past 15 years and work from a holistic perspective to assist my clients with various life challenges. Coming to terms with the past, improved coping in the present and empowering you for the future (to reach your full potential) is something I look forward to assisting you with.

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Clinical Psychologist - Hamilton - Cushla
Hamilton
(0 KM)
Cushla | Clinical Psychologist | Hamilton (0 KM)
Psychologist Hamilton, 37 Lake Road Frankton, 3204, Hamilton
✓ NZPB ✓ NZPsS
✓ I also offer online therapy

My name is Cushla and I am a Registered Clinical Psychologist based in Hamilton, New Zealand.

I specialise in working with adults with a wide range of difficulties including anxiety, depression, chronic pain, PTSD, sleep, physical health, grief, and adjustment to life changes.

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Hastings

Therapist - Hastings - Troy
Hastings
(0 KM)
Troy | Therapist | Hastings (0 KM)
Counselling Hastings - Hawke's Bay, 215 Railway Road - Level 5, 4122, Hastings
✓ SWRB
✓ I also offer online therapy

Hi, my name is Troy, I have been working as a social worker/therapist for now 18 years in New Zealand.

I have worked with numerous individuals, couples, and groups of all ages and ethnicities.

I am an open, honest, easy-going, and non-judgemental person. I understand life can be challenging, and difficult. Therefore this is where therapy can be useful.

rating
Rating 5 out of 5
based on 2 reviews
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Invercargill

Life coach - NLP - Counselling - Invercargill - Stacey
Invercargill
(0 KM)
Stacey | Life coach - NLP - Counselling | Invercargill (0 KM)
Coaching and Counselling Invercargill, Invercargill
✓ I also offer online therapy

Stacey is a certified life coach with expertise in anger management, relationship counseling, trauma recovery, and addiction support. With years of experience in her field, Stacey has helped numerous clients achieve their personal and professional goals, overcome their emotional struggles, and build healthier relationships. Stacey's approach to coaching is holistic and client-centered, meaning she tailors her strategies and techniques to suit each individual's unique needs and circumstances. Whether you're struggling with an

rating
Rating 5 out of 5
based on 1 reviews
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Lower Hutt

Counsellor - Lower Hutt - Angela
Lower Hutt
(0 KM)
Angela | Counsellor | Lower Hutt (0 KM)
Counselling Lower Hutt, 11 Hector Street, 5012, Lower Hutt
✓ NZAC ✓ TCNZ
✓ I also offer online therapy

-Counselling Petone - Lower Hutt: I'm a compassionate and professional counsellor with more than 17 years of experience of helping people. I have successfully treated people with issues that range from minor to chronic problems, such as anxiety, depression, difficult life transitions, panic attacks, ptsd, relationship issues, low self esteem, sleep difficulties, stress, trauma.

rating
Rating 5 out of 5
based on 1 reviews
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Mount Maunganui

Counsellor - Mount Maunganui - Ben
Mount Maunganui
(0 KM)
Ben | Counsellor | Mount Maunganui (0 KM)
Counselling Mount Maunganui - Tauranga, 50b Campbell Road Mount Maunganui, 3116, Mount Maunganui
✓ NZAC ✓ TCNZ ✓ NZAPP
✓ I also offer online therapy

Hey! Are you aged 18 to 40 and want to transform your life? My clients typically turn to me when they are feeling stuck, anxious, depressed, they feel like crap and they don’t know what to do next. I know how hard it is to reach out. You should be proud of yourself for taking the first step. I consider it the privilege of a lifetime helping my clients breathe a little easier and create lives worth living.

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Paraparaumu

Counsellor & Coach - Paraparaumu - Keri
Paraparaumu
(0 KM)
Keri | Counsellor & Coach | Paraparaumu (0 KM)
Counselling Paraparaumu, Linwood Drive, 5032, Paraparaumu
✓ DAPAANZ ✓ NZAPH
✓ I also offer online therapy

My name is Keri and I am an experienced Counsellor and Human Performance Coach.

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Counsellor - Paraparaumu - Annie
Paraparaumu
(0 KM)
Annie | Counsellor | Paraparaumu (0 KM)
Counselling Paraparaumu - Kapiti Coast, State Highway 1 - Kapiti Coast, 5032, Paraparaumu
✓ NZAC
✓ I also offer online therapy

I offer face to face counselling as well as online. I provide a calm, safe space for people to work through issues that are causing them difficulties.

I believe that sometimes we soar and other times we struggle, my aim is to work with whatever you bring into the room and I will do the best I can to help you move forward in a happier, healthier way.

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Queenstown

Therapist - Queenstown - Kiara
Queenstown
(0 KM)
Kiara | Therapist | Queenstown (0 KM)
Counselling & Equine Assisted Psychotherapy Queenstown, Level 1, Aurum House, Terrace Junction, Frankton Rd Queenstown , 1092 , Queenstown
✓ ANZASW ✓ TCNZ ✓ SWRB ✓ ACC
✓ I also offer online therapy

Are you finding it hard to cope with all the changes that have been going on lately? Do you struggle with the idea of sitting in a room with a therapist but still want help to navigate your challenges? Do you prefer to be outside in nature? I can provide a fresh alternative to traditional therapies where we can explore strategies so that you can be your most authentic self.

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Rotorua

Counsellor - Rotorua - Yvette
Rotorua
(0 KM)
Yvette | Counsellor | Rotorua (0 KM)
Counselling Rotorua, 1164 Eruera Street, 3010, Rotorua
✓ NZAC
✓ I also offer online therapy

Hi, my name is Yvette.

Making the first contact to talk with someone can often be a daunting and overwhelming experience.
I can assure you that once you take that step you will feel a sense of relief, vulnerability, but empowered too.

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Tairua

Counselling - Hypnotherapy - Life Coach - Tairua - Joseph
Tairua
(0 KM)
Joseph | Counselling - Hypnotherapy - Life Coach | Tairua (0 KM)
Counselling Tairua, 248 Main Road North, 3508, Tairua
✓ DAPAANZ ✓ NZAC ✓ TCNZ ✓ NZSCAH
✓ I also offer online therapy

My name is Joseph. I'm a counsellor, life coach and hypnotherapist. You're welcome for individual counselling & coaching, hypnotherapy, couples counselling and family therapy.

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Takaka

Counsellor - Takaka - Selena
Takaka
(0 KM)
Selena | Counsellor | Takaka (0 KM)
Counselling Takaka - Golden Bay, 84 Commercial Street - Golden Bay, 7110 , Takaka
✓ NZAC ✓ ACC
✓ I also offer online therapy

Kia ora, my name is Selena, and throughout my personal and professional life, I meet and enjoy connecting with people from all walks of life. I work well with all genders, ages and cultural backgrounds.

The practice of counselling is my passion; It’s a practice that seeks to empower people. I have been working with youth and adults as coach since 2016 and since 2019 as a qualified counselor.

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Tauranga

Counsellor & Couples Therapist - Tauranga - Mel
Tauranga
(0 KM)
Mel | Counsellor & Couples Therapist | Tauranga (0 KM)
Counselling Tauranga, 68 Tenth Ave, 3110, Tauranga
✓ NZAC ✓ NZCCA
✓ I also offer online therapy

In life we can all have times that are more challenging and painful than others and counselling can provide a safe space to work through those seasons.

I am a counsellor who is committed to providing that safe and confidential environment where people can feel heard and validated while working through their pain and struggles without judgement.

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Te Anau

Counselling - Couples counselling - Te Anau - Monty
Te Anau
(0 KM)
Monty | Counselling - Couples counselling | Te Anau (0 KM)
Counselling Te Anau, 21 Luxmore Dr, 9600, Te Anau
✓ NZCCA ✓ TCNZ

My name is Monty. I provide counselling to individuals, couples and families in the Fiordland area.

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Thames

Counselling - Hypnotherapy - Life Coach - Thames - Joseph
Thames
(0 KM)
Joseph | Counselling - Hypnotherapy - Life Coach | Thames (0 KM)
Counselling Thames, 415 Pollen Street, 3500, Thames
✓ DAPAANZ ✓ NZAC ✓ TCNZ ✓ NZSCAH
✓ I also offer online therapy

My name is Joseph. I'm a counsellor, life coach and hypnotherapist. You're welcome for individual counselling & coaching, hypnotherapy, couples counselling and family therapy.

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Waihi

Counselling - Hypnotherapy - Life Coach - Waihi - Joseph
Waihi
(0 KM)
Joseph | Counselling - Hypnotherapy - Life Coach | Waihi (0 KM)
Counselling Waihi, 4 Mueller Street, 3610, Waihi
✓ DAPAANZ ✓ NZAC ✓ TCNZ ✓ NZSCAH
✓ I also offer online therapy

My name is Joseph. I'm a counsellor, life coach and hypnotherapist. You're welcome for individual counselling & coaching, hypnotherapy, couples counselling and family therapy.

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Warkworth

Clinical hypnotherapist - Warkworth - Helen
Warkworth
(0 KM)
Helen | Clinical hypnotherapist | Warkworth (0 KM)
Hypnotherapy Auckland - Warkworth, 0910, Warkworth
✓ I also offer online therapy

Hypnotherapy can be an incredibly powerful and transformative modality to help you shift, heal and release the feelings and behaviours you are experiencing.

Please contact me if you’d like support to help you with any of the following :

Stress, Fears and Phobias, Addictions, Anxiety, Weight loss with Virtual Gastric Band program, Menopause, Trauma and emotional release, Parenting challenges, Hypnobirthing, Past Life Regression.

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Whangarei

Counsellor - Whangarei - Philip
Whangarei
(0 KM)
Philip | Counsellor | Whangarei (0 KM)
Counselling Whangarei, 69 Bank Street - Regent, 0110, Whangarei
✓ NZAC
✓ I also offer online therapy

Hello, I have been a counsellor for 10 years.

We all want to live our best life, but sometimes hurts and hurdles get in the way. People seek counselling to improve the quality of one or more aspects of their life and as a counsellor I believe in empowering individuals to live their best lives and help you navigate or remove the obstacles that are in the way.

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Online counselling and online therapy

Online Counselling - New Zealand - Emma
New Zealand
(0 KM)
Emma | Online Counselling | New Zealand (0 KM)
Online Counselling NZ
✓ NZAC
✓ I also offer online therapy

People working with me bring a wide range of concerns including (but not limited to); life transitions, trauma, anxiety, depression, sexual abuse, domestic violence, existential crises, grief, chronic health issues etc.

I also work with older teenagers online but not those under 15 years of age.

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Psychosynthesis Counsellor - New Zealand - Michelle
New Zealand
(0 KM)
Michelle | Psychosynthesis Counsellor | New Zealand (0 KM)
Online Counselling
✓ NZAC ✓ TCNZ ✓ SWRB ✓ ANZASW
✓ I also offer online therapy

A qualified Psychosynthesis Counsellor, registered Social Worker and a member of NZAC, I have been in private practice for the past 20 years and am passionate about assisting clients to overcome their difficulties.
I am available for online sessions via SKYPE or ZOOM .

rating
Rating 5 out of 5
based on 1 reviews
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Counsellor - New Zealand - Angela
New Zealand
(0 KM)
Angela | Counsellor | New Zealand (0 KM)
Online Counselling
✓ NZAC ✓ TCNZ
✓ I also offer online therapy

I'm a compassionate and professional counsellor with about 20 years of experience of helping people. I have successfully treated people with issues that range from minor to chronic problems, such as anxiety, depression, difficult life transitions, panic attacks, PTSD, complex trauma, relationship issues, low self esteem, sleep difficulties, stress and parenting issues.

I work fluently in English and also in German.

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Clinical hypnotherapist - New Zealand - Helen
New Zealand
(0 KM)
Helen | Clinical hypnotherapist | New Zealand (0 KM)
Online Hypnotherapy NZ
✓ I also offer online therapy

Hypnotherapy can be an incredibly powerful and transformative modality to help you shift, heal and release the feelings and behaviours you are experiencing.

Please contact me if you’d like support to help you with any of the following :

Stress, Fears and Phobias, Addictions, Anxiety, Weight loss with Virtual Gastric Band program, Menopause, Trauma and emotional release, Parenting challenges, Hypnobirthing, Past Life Regression.

View profile
Online Psychologist - New Zealand - Amber
New Zealand
(0 KM)
Amber | Online Psychologist | New Zealand (0 KM)
Online Psychologist NZ
✓ NZPB ✓ NZPsS
✓ I also offer online therapy

As a warm and passionate Psychologist, I provide non-judgemental and authentic therapy to ensure my clients feel supported and valued. Servicing clients of all age groups (children, adolescents, adults)

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Frequently asked questions


With what kind of issues can I contact a counsellor?
Counselling and therapy can help with a lot of issues. From common issues such as addiction, anger management, anxiety, grief, burnout, depression, low self esteem, ptsd, relationship problems, stress and trauma to any of the many other issues we see daily in our practice.
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Can I get online counselling?
Yes, a lot of our counsellors also offer online counselling and online therapy.
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I'm a counsellor/therapist myself. Can I join therapycounselling.net?
If you are a qualified counsellor, therapist, psychologist or life coach in New Zealand, most likely you can join our network. List your practice on our website.
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