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Somatic Experiencing in New Zealand

If you’re looking for Somatic Experiencing (SE) in New Zealand, you’re not alone. Somatic Experiencing is a specific form of body-oriented therapy designed to help people process stress and trauma by working with the nervous system.

It focuses on gently helping the body release stored tension from overwhelming or stressful experiences, rather than only talking about them.

Somatic Experiencing is often used for trauma, anxiety, PTSD, and chronic stress. It can also support people who feel stuck in fight-or-flight responses or emotional overwhelm.

On this page, you’ll find therapists in New Zealand who are trained in Somatic Experiencing. Many offer both in-person and online sessions.

You can explore the profiles below to find a therapist who matches your needs and contact them directly

Auckland

Counsellor - Auckland - Shlomit
Auckland
(0 KM)
Shlomit | Counsellor | Auckland (0 KM)
Counselling Albany - North Shore - Auckland, 7/1 William Pickering Drive - Rosedale - Albany, 0632, Auckland
✓ NZAC
✓ I also offer online therapy

I am a registered counsellor and trained educational psychologist with 14 years of experience supporting individuals of all ages. I work collaboratively to help clients navigate anxiety, depression, trauma, stress, life transitions, and relationship challenges. My approach is integrative and tailored to each person’s needs, drawing from psychotherapy, CBT, EMDR, ACT, and Narrative Therapy. I offer a safe, non-judgmental space where clients can feel heard, understood, and supported, and often see meaningful improvements aft

Anxiety | Depression | Trauma | Life transitions | ...
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 Quantum Healing |Somatic Therapy - Auckland - Erica
Auckland
(0 KM)
Erica | Quantum Healing |Somatic Therapy | Auckland (0 KM)
Therapist Hobsonville - Auckland, Practispace, William Pickering Drive - Northshore, Rosedale, Albany, Auckland
✓ IICT
✓ I also offer online therapy

Imagine gaining clarity, releasing the patterns and energies keeping you stuck, and stepping into a life of inner peace, joy, and alignment with your multidimensional being. This is your invitation to expand beyond the surface and heal on every level—body, mind, and soul.

I am a quantum energy healer and somatic therapist, here to help you clear the haze, reconnect with your higher vision, and find peace and clarity.

ACC not available.

Feeling directionless | Repeating life experiences | Relationship issues | Work stress | ...
Review: “Erica was a wonderful therapist”
rating
Rating 5 out of 5
based on 4 reviews
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Blenheim

 MNZAC Counsellor, NZQA Master in Clinical Psychology, EMDR Certified Practitioner - Blenheim - Paola
Blenheim
(0 KM)
Paola | MNZAC Counsellor, NZQA Master in Clinical Psychology, EMDR Certified Practitioner | Blenheim (0 KM)
Therapist Blenheim, 5 Holdaway Street - Riversdale, 7201, Blenheim
✓ EMDRNZ ✓ NZAC
✓ I also offer online therapy

Kia ora, I'm an Italian therapist and I offer supervision for professionals and trauma specialised therapy for adults and couples. Sessions can be held in English, Spanish, French and Italian.

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Relationship & Intimacy Therapist - Blenheim - Joni
Blenheim
(0 KM)
Joni | Relationship & Intimacy Therapist | Blenheim (0 KM)
Relationship & Intimacy Therapist Blenheim, 44 David St , Blenheim
✓ IAC ✓ NZAPP
✓ I also offer online therapy

I work with people who are recovering from trauma, having relationship issues, are looking for life development or change, are dealing with anxiety, depression, grief, anger, work and life stresses, and maternal mental health.

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Christchurch

Counsellor - Christchurch - Jen
Christchurch
(0 KM)
Jen | Counsellor | Christchurch (0 KM)
52 Bassett Street Office #3, 8083, Christchurch
✓ I also offer online therapy

Life can be complex, especially when you’re carrying anxiety, stress, relationship challenges, or moving through a season of change. I support people facing these experiences by offering a warm, supportive space where you can feel heard and understood. Our sessions are shaped around your experiences, strengths, and what feels most important to you.
A free 30-minute meet-and-greet is available so you can get a feel for our sessions and see whether working together feels like the right fit for you.

Emotional challenge | Depression | Anxiety | Family challenges | ...
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Therapist/Coach, Bsc Applied Psychology - Christchurch - Linda
Christchurch
(0 KM)
Linda | Therapist/Coach, Bsc Applied Psychology | Christchurch (0 KM)
Therapist / Coach, Christchurch
✓ I also offer online therapy

Are you ready to reclaim your relationship with food and your body?

Do you feel overwhelmed by guilt and a lack of control around food? Are you exhausted from hating your body and obsessing over weight, letting these struggles take over your life?

Review: “Working with Linda has been a pivotal part of my personal development”
rating
Rating 5 out of 5
based on 40 reviews
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Somatic and Psychodynamic Psychotherapy - Christchurch - Joanna
Christchurch
(0 KM)
Joanna | Somatic and Psychodynamic Psychotherapy | Christchurch (0 KM)
Somatic Mindful Psychotherapy Christchurch, Heathcote Valley, Christchurch
✓ ANZAP ✓ APANZ ✓ PBANZ

Hi, I am Joanna, a psychotherapist in Heathcote, Christchurch. I provide a holistic approach to psychotherapy that integrates psychodynamic and somatic approaches.

My goal is to create a safe and nurturing space where you can feel safe, heard and supported throughout your journey towards achieving mental, emotional, and physical well-being.

Visit my profile to learn more or contact me if you have questions.

complex trauma | body mind integration | brainspotting | mindfulness | ...
Review: “Finding Joanna was a turning point for me”
rating
Rating 5 out of 5
based on 5 reviews
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Dunedin

Counsellor - Dunedin - Shanti
Dunedin
(0 KM)
Shanti | Counsellor | Dunedin (0 KM)
Counselling Dunedin Central, 7 Bond Street - Level 1, Consultancy House, 9016, Dunedin
✓ NZAC ✓ NZAPP
✓ I also offer online therapy

I have been in practice for more than 20 years and specialise in providing a wide range of effective therapeutic techniques for individuals, couples and families.
I am passionate about the work I do and I am committed in providing beneficial therapy for clients affected by mental health related issues such as depression, anxiety, stress, phobia. trauma and grief.
I utilise a range of modalities that include Neuroscience evidence based techniques like BWRT, Brief Solution focused therapy, CBT and Mindfulness.

anxiety, panic attacks | depression stress | phobia, trauma | Reactive feelings/behaviours | ...
Review: “I would recommend her to anyone”
rating
Rating 5 out of 5
based on 1 reviews
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Hamilton

Clinical Psychologist - Hamilton - Pani
Hamilton
(0 KM)
Pani | Clinical Psychologist | Hamilton (0 KM)
191 Peachgrove Road - Claudelands, 3214, Hamilton
✓ NZPB ✓ NZPsS
✓ I also offer online therapy

I am a clinical psychologist with 29 years of experience, originally from South Africa and practicing as a clinical psychologist in New Zealand for the past six years.

My interests include:
* Problems with Mood -- Major Depression, Dysthymia, Bipolar Disorder, etc.
* Problems with Anxiety -- Panic Disorder, GAD, OCD, PTSD, etc.
* Bereavement
* Stress
* Relationship Challenges
* Intimacy issues, especially women's challenges (e.g., menopause, infertility, etc)

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Invercargill

Somatic Therapist - Invercargill - Penelope
Invercargill
(0 KM)
Penelope | Somatic Therapist | Invercargill (0 KM)
Invercargill
✓ SWRB ✓ ANZASW
✓ I also offer online therapy

Penelope is a Registered Social Worker, Somatic Practitioner, and Yoga Teacher who integrates trauma-informed care, intuitive movement, somatic touch and ritual to guide individuals and couples through healing, transformation, and growth.

Somatics | Grief & Loss | Mindset Shifts | Trauma Healing | ...
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Kumeu

Counsellor - Kumeu - Sandi
Kumeu
(0 KM)
Sandi | Counsellor | Kumeu (0 KM)
Counselling Kumeu - Auckland, Riverhead - Auckland, 0892, Kumeu
✓ NZAC
✓ I also offer online therapy

Hi, I am Sandi - a dedicated counsellor offering therapy with 14 years of experience in supporting individuals through some of life’s most challenging moments - whether it’s overcoming trauma, navigating grief, managing anxiety, significant life changes, mental health challenges, women’s health, personal growth or finding hope in the face of addiction.

Somatic therapy | Trauma therapy | Addictions | Person centered | ...
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Lower Hutt

Holistic Counsellor & Practitioner - Lower Hutt - Julie
Lower Hutt
(0 KM)
Julie | Holistic Counsellor & Practitioner | Lower Hutt (0 KM)
Lower Hutt
✓ IICT
✓ I also offer online therapy

--- Currently I only offer online therapy --- My name is Julie. I am a Holistic Counsellor, an intuitive and a spiritual mentor. My spiritual awareness and my background in the field of health have benefitted my appreciation for both tangible and mystical perceptions when it comes to physical and mental wellbeing.

Somatic therapy | Trauma-informed work | Inner child healing | Intergenerational work | ...
Review: “I’m very grateful for the support”
rating
Rating 5 out of 5
based on 24 reviews
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Mapua

Integrative Therapist - Mapua - Crysal
Mapua
(0 KM)
Crysal | Integrative Therapist | Mapua (0 KM)
Therapist Mapua, Nelson, Tasman, Mapua
✓ Student member APANZ
✓ I also offer online therapy

Hi, I'm Crysal. Whatever is happening in your life right now – physically, mentally, emotionally, relationally – I offer a safe, confidential, and welcoming space where you will be able express freely your experiences.

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Napier

Relationship counselling - Napier - Rhonda
Napier
(0 KM)
Rhonda | Relationship counselling | Napier (0 KM)
Napier
✓ PBANZ ✓ APANZ ✓ ACC
✓ I also offer online therapy

Welcome. Reaching out for professional help can be an important step forward for your own mental well-being and the health of your relationships, yet it can be a hard step to take. I work in a respectful and collaborative way, providing the space for you to gain insight into your relationship and your life. Understanding your relationships can help you better understand and connect with yourself and others.

Couples counselling | Relationship psychotherapy | Relationship counselling | ...
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Nelson

Psychodynamic Therapy - Hakomi - Breathwork - Naturopath - Nelson - Sam
Nelson
(0 KM)
Sam | Psychodynamic Therapy - Hakomi - Breathwork - Naturopath | Nelson (0 KM)
22 Nile Street West Nelson, 7011, Nelson
✓ Student member APANZ ✓ ANZAP ✓ NMHNZ
✓ I also offer online therapy

I am an experienced clinician integrating somatic, psychodynamic, and naturopathic approaches to support healing of the whole person. As a Hakomi graduate, IFS practitioner, and Conversational Model trainee (ANZAP), I work with the mind-body connection to help clients access deeper emotional understanding and lasting change. I offer a compassionate, non-judgmental space for in-person sessions in Nelson and telehealth worldwide.

Trauma | Anxiety | Depression | Somatic Psychodynamic Therapy | ...
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Paraparaumu

Counsellor & Coach - Paraparaumu - Keri
Paraparaumu
(0 KM)
Keri | Counsellor & Coach | Paraparaumu (0 KM)
Counselling Paraparaumu, Linwood Drive, 5032, Paraparaumu
✓ DAPAANZ ✓ NZAPH
✓ I also offer online therapy

My name is Keri and I am an experienced Counsellor Human Performance Coach and Registerd Cliinical Supervisor. I have been supported by some incredible mentors to develop a truly holistic approach to health and wellbeing particularly when standard approaches may not havee been effective. I pitch my work in a way that challenges clients/ couples to thrive rather than simply reduce challenging symptoms or issues.

Anxiety | Depression | Anger | Assertiveness and Self Esteem | ...
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Richmond

Somatic Trauma Informed Coach - Brainspotting / Narcissistic Abuse Specialist – Trauma Recovery Coach / Mental Wellbeing Coach - Richmond - Rhonda
Richmond
(0 KM)
Rhonda | Somatic Trauma Informed Coach - Brainspotting / Narcissistic Abuse Specialist – Trauma Recovery Coach / Mental Wellbeing Coach | Richmond (0 KM)
Coaching Richmond - Nelson, 8 Croisilles Place, 7020, Richmond
✓ ICF ✓ HCANZA
✓ I also offer online therapy

My name is Rhonda.
I offer 3 very specialist services:

1) Somatic Trauma Informed Coach - Brainspotting,
2) Narcissistic Abuse Specialist – Trauma Recovery Coach,
3) Mental Wellbeing Coach

Review: “Thank you!”
rating
Rating 5 out of 5
based on 3 reviews
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Counsellor - Richmond - Leah
Richmond
(0 KM)
Leah | Counsellor | Richmond (0 KM)
Counselling Richmond, 7020, Richmond
✓ NZAC
✓ I also offer online therapy

Kia ora, welcome! I am a qualified counsellor who offers a warm and comforting space where diversity is respected and encouraged. Here clients can express, discover, and explore their authentic thoughts, feelings, and experiences without judgement. From here we can begin to gently challenge unhelpful beliefs and focus on self-empowerment, self-compassion, self-worth, and self love, leading to a more fulfilling and happy life.

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Taupo

Counsellor - Taupo - Hannah
Taupo
(0 KM)
Hannah | Counsellor | Taupo (0 KM)
45 Horomatangi Street, 3330, Taupo
✓ ACC ✓ NZAC
✓ I also offer online therapy

Hannah works collaboratively with her clients, focusing on shared goals and meaningful change that enhances overall quality of life.

She is committed to supporting the wellbeing of individuals and places strong importance on healthy relationships, clear and respectful communication, and emotional wellbeing within her practice.

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Tauranga

Psychologist - Tauranga - Carien
Tauranga
(0 KM)
Carien | Psychologist | Tauranga (0 KM)
Psychologist Tauranga, 1 Village Way Welcome Bay, 3112, Tauranga
✓ NZPB ✓ NZPsS
✓ I also offer online therapy

Kia ora! My name is Carien (kind of pronounced as "Kha-rene"). I offer a compassionate, holistic approach combining 30 years of experience in psychology, education, guidance and counselling. I use an integrative scientific approach to find a unique and individual pathway for each client.

Somatic Experiencing | Psychological therapy | Anxiety | Stress | ...
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Upper Moutere

Educational kinesiologist - Equine therapist - Trauma informed practitioner  - Upper Moutere - Alexandra
Upper Moutere
(0 KM)
Alexandra | Educational kinesiologist - Equine therapist - Trauma informed practitioner | Upper Moutere (0 KM)
Mind-Body Support & Healing, 257 Wills Road, 7175, Upper Moutere
✓ I also offer online therapy

My passion is to support people on their healing journey and to ultimately feel empowered to feel at home in their bodies.

In my practice, I incorporate a variety of modalities which activate the brain and support the nervous system to create a readiness to grow and change.

Anxiety | Nervous system support | Creating new neural pathways | Stress | ...
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Waihi

Counsellor - Trauma-informed Therapist - Life Coach - Waihi - David
Waihi
(0 KM)
David | Counsellor - Trauma-informed Therapist - Life Coach | Waihi (0 KM)
Waihi
✓ I also offer online therapy

Hi I'm David. I am a counselor and trauma-informed therapist. I am currently offering online sessions. House calls (Hauraki region), and I also have a space in Waihi that is available on request.
I offer a range of techniques and approaches to support individuals with a variety of presenting issues, some of which are listed below.

Parts Work (Informed by IFS) | Anxiety | developmental Trauma | Grief | ...
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Waikanae

Counselling and coaching - Waikanae - Laurence
Waikanae
(0 KM)
Laurence | Counselling and coaching | Waikanae (0 KM)
22 He Awa Crescent, 5036, Waikanae
✓ NZAC ✓ NZCCA
✓ I also offer online therapy

My experience includes working with couples and relationships, anxiety, trauma, low mood and depression. I also work extensively with older clients (over 60s) and those who have experienced negative father issues.

Couples and relationships | Anxiety | Trauma | Low mood and depression | ...
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Waiuku

Integrative Somatic Therapist & Life Coach - Waiuku - Geri
Waiuku
(0 KM)
Geri | Integrative Somatic Therapist & Life Coach | Waiuku (0 KM)
473 Whiriwhiri Road Otaua, 2123, Waiuku
✓ ANZAP
✓ I also offer online therapy

Somatic Integrative Sessions, Hakomi Mindful Somatic Psychotherapy (as a 3rd year student of Hakomi).
Life path direction coaching sessions.

Somatic integration | Music - vagas nerve release | Cleansing coach | Life path coach | ...
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Wellington

Counselling and coaching - Wellington - Laurence
Wellington
(0 KM)
Laurence | Counselling and coaching | Wellington (0 KM)
26 Brandon Street - Level 2, 6011, Wellington
✓ NZAC ✓ NZCCA
✓ I also offer online therapy

My experience includes working with couples and relationships, anxiety, trauma, low mood and depression. I also work extensively with older clients (over 60s) and those who have experienced negative father issues.

Couples and relationships | Anxiety | Trauma | Low mood and depression | ...
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Online counselling and online therapy

Trauma Informed Mental Health Coach & Narcissistic Abuse Specialist  - Nelson - Rhonda
Online
(0 KM)
Rhonda | Trauma Informed Mental Health Coach & Narcissistic Abuse Specialist | Online (0 KM)
Online Wellbeing & Trauma Coaching
✓ ICF ✓ HCANZA
✓ I also offer online therapy

Hi, I'm Rhonda. I offer 3 very specialist services:

1) Somatic Trauma Informed Coach - Brainspotting
2) Narcissistic Abuse Specialist – Trauma Recovery Coach
3) Mental Health & Wellbeing Coach

Narcissistic Abuse | Trauma Recovery | Toxic Religion | Anxiety | ...
Review: “I would recommend Rhonda”
rating
Rating 5 out of 5
based on 1 reviews
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Frequently asked questions


What is somatic experiencing?
Somatic experiencing is a specific approach that helps process trauma through body awareness.


Who can benefit from somatic experiencing?
It is particularly helpful for trauma, stress, and anxiety-related issues.


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