Therapy counselling Wellington
Wellington - Therapists and counsellors
Rating 5,0 out of 5
The average rating of all therapists and counsellors in Wellington is 5,0 out of 5 stars based on 47 reviews.
Therapists and counsellors in Wellington
Reaching out can be hard so well done you. What I do is help you have balance and well-being as you go from a place of surviving to thriving!
Using a range of therapeutic modalities, tailored to your needs, I work with you to address any problems relating to emotional distress, limiting beliefs and habits, unhelpful desires and fears - all with the aim of releasing or transforming these into whatever serves you better.
-Counselling Petone - Lower Hutt: I'm a compassionate and professional counsellor with more than 17 years of experience of helping people. I have successfully treated people with issues that range from minor to chronic problems, such as anxiety, depression, difficult life transitions, panic attacks, ptsd, relationship issues, low self esteem, sleep difficulties, stress, trauma.
I offer professional and confidential counselling for individuals, couples, and families. I also offer Mindfulness classes and coaching. People seek counselling for many different reasons. Some of the issues that bring people to counselling are grief, loss, stress and anxiety, depression, relationships, workplace bullying, trauma.
My name is Keri and I am an experienced Counsellor and Human Performance Coach.
I offer face to face counselling as well as online. I provide a calm, safe space for people to work through issues that are causing them difficulties.
I believe that sometimes we soar and other times we struggle, my aim is to work with whatever you bring into the room and I will do the best I can to help you move forward in a happier, healthier way.
My name is Angela Claridge. I have almost 20 years experience in the mental health sector. From my practice Angela Claridge Wellness on the Kapiti Coast, I support people to positively and proactively address stuck points, distress and disruptive behaviours in their lives, to enable them to live fully, regain control and find joy.
Hi I’m Helen and I work with a modality called Rapid Transformation Therapy (RTT).
It’s based on the science of neuroplasticity and combines the principles of hypnotherapy, NLP, neuroscience, psychotherapy and CBT.
I love it, and I love the results I see in my clients every day.
We can use RTT to address all sorts of issues, from addictions – smoking, drinking, sugar – to behaviours, confidence, imposter syndrome. It helps with sleep, anxiety, panic attacks. It can help with depression, self esteem, phobias.
My name is Athena Hemming. Although I qualified as a psychologist 35 years ago, I now feel my work is more accurately described by the words "Heart and Mind Coach".
I've found that a sense of inner peace, of feeling comfortable in your own skin, is present when heart, mind, body and spirit are all aligned and moving together.
It is hard to say this stuff about yourself (isn't it?) but as well as bringing a wealth of personal experience to each session, I bring compassion, intuition and a great sense of humour.
Are you struggling with feelings of despondency, depression, anxiety and want things to change but don't know how?
I offer a non judgemental and welcoming space to unpack and explore the experiences and contributing factors to ones current state of emotional and mental distress. Providing and teaching practical and manageable tools and techniques to help improve your emotional and mental well-being.
Hi I'm Simon and I provide professional therapy, coaching and education to people that want to free themselves from the issues they are experiencing.
I encompass elements of Rapid Transformational Therapy (RTT), NLP, CBT, Psychotherapy, Neuroscience, Neuro Plasticity and Hypnotherapy
Hi, I'm Catherine, counsellor and career coach in Wellington. In my practice I support people to positively address challenges in their lives, including their career, to enable them to live with an empowered attitude and find the joy and fulfillment they are striving for.
Online counselling and online therapy
Hypnotherapy can be an incredibly powerful and transformative modality to help you shift, heal and release the feelings and behaviours you are experiencing.
Please contact me if you’d like support to help you with any of the following :
Stress, Fears and Phobias, Addictions, Anxiety, Weight loss with Virtual Gastric Band program, Menopause, Trauma and emotional release, Parenting challenges, Hypnobirthing, Past Life Regression.
Online Relationship Coaching NZ. Hi, I’m Olivia. I’m a certified sexuality, love and relationship coach on a mission to help people experience the full beauty that exists in loving and being loved by another.
I work with both individuals and couples on their unique desires around sex, love and relationships.
"Uncover the Why"
Gain mastery of your mind, emotions, and life.
Hi! I’m Hayden, Human Behaviour Specialist.
I help people uncover the “why” behind their actions and emotional challenges.
Working together, we uncover and resolve the root cause behind your emotional challenges and long-term behaviours that no longer serve you.
I work privately with individuals in Nelson and Nation-wide via Zoom/Skype consultation.
Hi! I am Phil, an experienced online counsellor, online family therapist, and online coach in New Zealand (Auckland). I see individuals, couples and families. I see clients in person in Birkdale and Remuera and also via skype.
If you are at a stage in life of feeling that things aren’t quite how they should be. Let me reassure you there is always light at the end of the tunnel.
I offer non-judgemental and effective counselling and coaching, helping you gain insights and teaching you the skills to help you deal with what you are facing.
People working with me bring a wide range of concerns including (but not limited to); life transitions, trauma, anxiety, depression, sexual abuse, domestic violence, existential crises, grief, chronic health issues etc.
I also work with older teenagers online but not those under 15 years of age.
I support you if you feel lost at sea without a clear idea of how to get through your current challenges.
Welcome to my page, my name is Twané. I bridge talk therapy with personalized embodied practices such as mindfulness, breathing, somatic tracking and experiential embodiment through the use of an integrative, body-inclusive psychotherapy model.
I am a registered counsellor and supervisor, with over 20 years experience. I currently provide these services via online platforms.
Hi. I’m Kathryn – a life & mindset coach and Root Cause Therapy Practitioner.
Originally from the UK, I have called beautiful New Zealand my home for the last 17 years.
As both a “trauma-informed” coach and a Root Cause Therapist, my passion is working with clients who recognise that they have underlying thoughts and emotions which continue to keep them stuck in unhelpful patterns of behaviour on a day-to-day basis.
I'm a compassionate and professional counsellor with about 20 years of experience of helping people. I have successfully treated people with issues that range from minor to chronic problems, such as anxiety, depression, difficult life transitions, panic attacks, PTSD, complex trauma, relationship issues, low self esteem, sleep difficulties, stress and parenting issues.
I work fluently in English and also in German.
Are you suffering from body image issues?
Are you struggling with emotional eating, disordered eating or an eating disorder, such as anorexia, bulimia, binge eating? Looking for coaching, therapy or counselling?
I'm Linda, a Dutch qualified Applied Psychologist and Holistic Health coach with a special interest in eating and body image difficulties.
Ready to rebuild your relationship with your body and food?
It is my mission to help people ditch diet culture and food guilt & heal their food, body and exercise relation
My name is Nicola, and I am an eating disorder recovery coach.
An eating disorder not only affects the person suffering from it but the whole family too. For this reason, I also focus on helping the family through this journey, advising on how to best support the client at home and in day-to-day life.
A qualified Psychosynthesis Counsellor, registered Social Worker and a member of NZAC, I have been in private practice for the past 20 years and am passionate about assisting clients to overcome their difficulties.
I am available for online sessions via SKYPE or ZOOM . I am also ACC sensitive claims approved for ACC clients domiciled in the Thames-Coromandel and Auckland City regions.
I support individuals with varying issues, from anxiety, relationship difficulties and body image to eating disorders and trauma.
My name is Julie. I am a Holistic Counsellor, an intuitive and a spiritual mentor. My spiritual awareness and my background in the field of health have benefitted my appreciation for both tangible and mystical perceptions when it comes to physical and mental wellbeing.
My name is Rhonda.
I offer 3 very specialist services:
1) Somatic Trauma Informed Coach - Brainspotting,
2) Narcissistic Abuse Specialist – Trauma Recovery Coach,
3) Mental Wellbeing Coach
As a warm and passionate Psychologist, I provide non-judgemental and authentic therapy to ensure my clients feel supported and valued. Servicing clients of all age groups (children, adolescents, adults)
Hi! I am Belle, a professionally trained facilitator of The Demartini Method. I offer Online Therapy, Counselling Psychology and Results-driven Life Coaching.
I am trauma-informed and work with clients on a variety of issues including Self-Sabotaging Behaviours, Emotional Triggers, Anxiety, Overwhelm and PTSD, Guilt, Fears, Addiction and Depression.
I specialise in the areas of depression and anxiety, grief and loss, and trauma and abuse.
My name is Tony, face to face online counsellor in New Zealand.
I have worked in social services for over 20yrs. I am well skilled in working with individuals or couples to find their direction.
I work a lot with addiction issues, anger management, family harm risk situations, trauma. But you're also welcome for general counselling, life coaching and relationship counselling.
My name is Linda and I have been practicing as a mental health practitioner for 6 years.
I see children, youth, adults and parents with a wide range of (complex) social issues and use strength-based, therapeutic and practical approaches.
I help people navigate life’s challenges, who think being unhappy must be the way it is, are often at their wits end, and have tried “everything”.
Specialty areas include: Virtual Gastric Band, The Fertile Body Method and HypnoFertility, Menopause Relief, Overcoming Sugar Addiction, Relaxation Therapy and Training.
I have helped people with a wide range of presenting issues including anxiety, low self esteem, panic attacks, stress, pain management, recurrent headaches and migraines.
Hi, I'm Catherine, online counsellor and online career coach. I support people to positively address challenges in their lives, including their career, to enable them to live with an empowered attitude and find the joy and fulfillment they are striving for. I have been doing skype sessions with for therapy sessions and career counselling.
Online counselling - online therapy - online coaching
Kia ora! My name is Lesley. I am an EFT Practitioner. Emotional Freedom Techniques empower you to manage trauma, PTSD, stress, sadness, grief, suicidal thoughts, anxiety and overwhelm. Once learned these techniques can be used daily to help you manage your emotional life.
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Therapy Counselling WellingtonTherapy Counselling Wellington: an overview of therapists and counsellors in Wellington.
- Hutt Valley
- Island Bay
- Kapiti Coast
- Lower Hutt
- Pukerua Bay
- Raumati Beach
- Raumati South
- Stokes Valley
- Titahi Bay
- Upper Hutt
- ACC Counselling
- BWRT Therapy
- Career Counselling
- Child counselling
- Cognitive behavioural therapy
- Couples coaching
- Couples counselling
- Dialectical Behaviour Therapy
- EAP Counselling
- EMDR Therapy
- Emotional Freedom Techniques
- Family Therapy / Coaching
- Hakomi Psychotherapy
- Interactive Drawing therapy
- Life coaching
- Narrative Therapy
- Online counselling
- Play Therapy
- Psychodynamic Therapy
- Psychosynthesis counselling
- Rapid Transformational Therapy
- Relationship Coaching
- Relationship Counselling
- Root Cause Therapy
- Solution focused therapy
- Somatic Experiencing
- Somatic Therapy
- Talking therapies
- Transactional Analysis
- WINZ Counselling
- Youth Counselling / Coaching
Types of issues
- Anger management
- Being a perfectionist
- Being assertive
- Bereavement, grief, loss
- Body image
- Covid-19 Anxiety
- Eating disorders
- Eating Problems
- Feeling lonely
- Food addiction
- Low self esteem
- Obsessive compulsive disorder
- Panic attack
- Performance anxiety
- Post-traumatic stress disorder
- Relationship issues
- Self confidence
- Separation anxiety
- Setting boundaries
- Sleep problems
- Social phobia
- Weight loss
- Workplace stress
- Worrying too much
Frequently asked questions
Counsellors & therapists in Wellington >>
Counsellors & therapists in Wellington >>
List your practice in Wellington >>
- ✓ 80+ Counsellors
- ✓ In New Zealand
- ✓ Face-to-face & Online
Do you prefer online counselling?
Online counselling is available, also during the Covid-19 pandemic.
Several counsellors on this website offer online therapy so that you can access the help you need, wherever you are.
Don't be afraid to reach out for support
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Aug 15 2023:
Counselling Upper Hutt - Hutt Valley
Aug 9 2023:
Counselling Paraparaumu - Kapiti Coast
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