Vanessa | Wellbeing Coach

Introduction

Feeling like you’re running on empty, but still holding everything together for your family?

If you’re a mum who knows something needs to change – and you’re open to discovering a gentler, simpler way forward – I’d love to connect with you.

The approach I share is beautifully simple: no tools to master, no endless workbooks, no overthinking. Just a way of listening and tuning in to your own wisdom – the guide we all carry within us.

I’ve experienced this shift myself. It’s brought me more clarity, calm, and connection than I ever thought possible. And if it can work for me, I truly believe it can work for you too.

Before stepping into the wellbeing field, I spent years in leadership roles in the Food and Beverage industry, where coaching and supporting others became second nature.

In 2021, I became a qualified iheart (Innate Health and Resilience Training) facilitator, working with both adults and children. Since then, I’ve continued to deepen my learning through international conferences and retreats with some of the leading voices in this field.

Most importantly, I bring real-life experience, empathy, and a genuine belief in your resilience.

Together, we can uncover a new way of seeing life – one that feels lighter, calmer, and far less overwhelming.

If you want to know more or make an appointment, feel free to contact me via the Send a message - button.

Vanessa