	Lottie Paeroa
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✓ I also offer online therapy

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Lottie | Counsellor

Introduction

I welcome clients who are feeling overwhelmed, stuck, or unsettled, often during a time of change in their life. This might include becoming a parent, grief, getting older, or other major life transitions. People who are looking for a safe and supportive space where they can talk openly, feel listened to, and make sense of what they are going through. Our goals may include feeling more confident, regaining a sense of control, and identify a preferred understanding of your experiences.

I tend to work through traditional talk therapy, adapting my approach to suit each person I work with. Narrative Therapy is my main framework, which focuses on your experiences and the stories that matter to you. You set the pace and direction of our conversations, and I won’t give advice unless you want it.

If the stories you’ve been carrying feel heavy, confusing, or no longer fit the life you want to live, you’re not alone. Many people reach out when a chapter feels uncertain or when old stories have begun to shape how they see themselves in unhelpful ways.

You’re welcome to reach out if you’d like a supportive space to explore your experiences.

Online therapy

I offer online sessions via zoom or whatsapp.

Qualifications and registrations

I am a provisional member of the New Zealand Association of Counsellors
I hold a Bachelor of Counselling

Registrations

NZAC - Provisional member of the New Zealand Association of Counsellors

I offer therapy in

✓ English

Specialisations

1. Adults
2. Anxiety
3. Grief
4. Perinatal wellbeing
5. Identity

Most common issues I support people with:

Perinatal wellbeing (for mothers and wider whānau) and caregiver support
Life changes and transitions (e.g. grief, relocating, family changes, career problems)
Relationship issues
Anxiety
Identity

Fees

$110 per session
I offer a free brief intake phone call to have a quick chat about what's going on for you. This is an opportunity for you to decide if you'd like us to work together - without obligation :)

I am approved for WINZ funding. If you receive a benefit you may be able to have all or part of your counselling costs paid by WINZ.

I am an approved Victim Support counsellor - please get in contact if you think you qualify for victim support and I can guide you through the process.

Availability (Opening hours)

Monday	-
Tuesday	9-3
Wednesday	9-3
Thursday	-
Friday	-
Saturday	-
Sunday	-

Photos

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( No, I will search some more )