Relationship Counselling NZ
What is relationship counselling?
Relationship counselling (which can also be referred to as couples counselling) is a form of therapy that looks to improve communication and resolve issues within an (intimate) relationship.
In contrast to counselling for relationship issues, which can be undertaken solely through individual sessions, relationship counselling is a term applied to talk therapy for two people within a relationship.
Some of the work you do will take place within your counselling sessions themselves. However many couples counsellors will also ask you to carry out 'homework'.
Typically your counsellor will ask you either to do a task or discuss something specific when you get home. During your next session you will get the chance to talk about your homework, discuss any challenges you came up against and how the experience made you both feel.
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Are you looking for a relationship counsellor in NZ?
Find a relationship counsellor:
Therapists and counsellors using relationship counselling


Rating 5 out of 5
The average rating of all therapists and counsellors using relationship counselling is 5 out of 5 stars based on 18 reviews.
Ashburton

My name is Anna Arrowsmith and I am a Qualified Counsellor and hold full NZAC Membership. I have been in private practice for over 10 years in the Mid Canterbury area. You're welcome for individual (child, youth & adult) counselling and relationship counselling.
Auckland

You may want to talk to someone to sort things out. You can live a better life. And you don't have to take on everything alone.

My name is Sara.
I offer clinically informed Counselling to help anyone experiencing depression, anxiety, addiction, mental illness, trauma, marriage stress, or is simply overwhelmed by life.
I have 7 years of experience offering Trauma and Addictions Counselling as well as a specialty in counselling for women who have experienced abuse.
I also offer Life Coaching sessions for anyone making big life changes or anyone trying to organize their many priorities and commitments and feels overwhelmed.

I provide counselling for people aged 13 upwards, including individuals, families, and adolescents.
I work with people who are recovering from trauma, having relationship issues, are looking for life development or change, are dealing with anxiety, depression, grief, anger, work and life stresses, and maternal mental health.
I welcome people from a diverse range of backgrounds, values, beliefs and cultures.

I am originally from Iran. I have an immigrant background, and I can speak English and Persian.
I have worked as a coach and cultural adviser in Auckland for the past ten years. I provide counselling services in East Tāmaki to individuals and families from diverse backgrounds.

My name is Dora, Counsellor based in Auckland. However I can be contacted by anyone in New Zealand.
Most of my work is by phone but by arrangement I will do Zoom or Skype Sessions.
I offer both individual counselling and couples counselling.
Blenheim

I am a Blenheim based practitioner and I enjoy working with adults and couples, nurturing a collaborative relationship to support you in discovering personal insight and healing.

I specialize in helping individuals, couples, and partners improve their relationships, both emotionally and sexually.
Christchurch

I want you to have a safe and gratifying therapy experience with benefits that last well after you finish talking therapy sessions.
My favoured treatment modality is Emotionally Focused Therapy for Individuals, Couples, and Families. I also provide Acceptance and Commitment Therapy.

My name is Cate, and I work as a counsellor here in Christchurch. I offer Individual counselling for all life issues such as grief, anxiety and depression, trauma, support for living with chronic health issues, relationship issues and all the things that make life challenging at times. I am an ally for those identifying as LGBTQAI. l I work both face to face and online (within New Zealand).

Living an extraordinary and joyful life is about ending the mental suffering when events outside of your control occur.
With training and qualifications in Counselling, Psychology, and NLP, I will empower you to manage and overcome grief, trauma, anxiety, and phobias; so that you will restore and enjoy confidence, self-esteem, health, well-being, and better relationships.
Dunedin

Hi, I am a registered counsellor with Dapaanz, also accredited clinical supervisor.
Since 1996, I’ve helped my clients break through the obstacles that seem to be holding them back in life.

I specialise in providing a wide range of effective therapeutic techniques for children and adolescents, adults and families.
I am passionate about the work I do and I am committed in providing beneficial therapy for clients affected by mental health related issues such as depression, anxiety, stress, trauma and grief.
Solution focused therapy, CBT and Mindfulness are some of the therapies, that I would apply when working with clients.
Ellerslie

I offer non-judgemental and effective coaching and counselling, helping you gain the insights and teaching you the skills to help you deal with what you are facing.
Gisborne

--- waiting list --- My name is Sindy. I'm a registered counsellor and I offer counselling in Gisborne. I enjoy working with adults and adolescents using a variety of therapy models. My approach to therapy is flexible based on the client’s needs.
Hamilton

Hi, my name is Michelle.
I am a registered clinical psychologist with over 15 years of experience. I draw on therapeutic skills learnt over the past 15 years and work from a holistic perspective to assist my clients with various life challenges. Coming to terms with the past, improved coping in the present and empowering you for the future (to reach your full potential) is something I look forward to assisting you with.

We now know a lot more about what humans need on a journey of healing and personal growth than ever before!
My approach is to find out what shaped you, how this is impacting on your life and what you need for personal healing and growth. It includes being attuned to childhood and adulthood emotional injuries, big and small traumas, loss, understanding what clients need to heal and feel emotionally safe again. I use EMDR, EFT, Attachment based therapy, IPNB, Somatic experiencing, Psychodynamic therapy.
Hastings

Hi, my name is Troy, I have been working as a social worker/therapist for now 18 years in New Zealand.
I have worked with numerous individuals, couples, and groups of all ages and ethnicities.
I am an open, honest, easy-going, and non-judgemental person. I understand life can be challenging, and difficult. Therefore this is where therapy can be useful.
Invercargill

I'm a qualified life coach and ensure break-through results in personal issues, marriage, personal growth, and all kinds of issues and problems such as addiction, anger management, anxiety, low self esteem, relationship problems and stress.
Lower Hutt

-Counselling Petone - Lower Hutt: I'm a compassionate and professional counsellor with more than 17 years of experience of helping people. I have successfully treated people with issues that range from minor to chronic problems, such as anxiety, depression, difficult life transitions, panic attacks, ptsd, relationship issues, low self esteem, sleep difficulties, stress, trauma.

I offer Holistic Counselling Consultations in person through walks in Lower Hutt / Petone.
I am so excited to share my story and mission with you. It is my background combined with my experiences that bring me here today.
I have been a holistic practitioner for many years now and have had so much satisfaction in guiding many beautiful souls on their journey to health and healing.
Mapua

My name is Jo. I'm an experienced, certified and supportive counsellor in Mapua. I'm a registered member of New Zealand Association of Counsellors (MNZAC). People have been my focus throughout my career and am passionate about supporting people to be the very best that they can be.
Masterton

I offer professional and confidential counselling for individuals, couples, and families. I also offer Mindfulness classes and coaching. People seek counselling for many different reasons. Some of the issues that bring people to counselling are grief, loss, stress and anxiety, depression, relationships, workplace bullying, trauma.
Motueka

My name is Jo. I'm an experienced, certified and supportive counsellor in Mapua. I'm a registered member of New Zealand Association of Counsellors (MNZAC). People have been my focus throughout my career and am passionate about supporting people to be the very best that they can be.
Mount Maunganui

Hey! My name is Ben and I am a Master-qualified Counsellor who believes mental health is wealth.
I help people who are currently experiencing anxiety, depression and self-esteem issues take control of their mental health.
Nelson

My name is Anne.
Sometimes in life we need a bit of help when we are hurting, feeling stuck, or both. In a session, we will gently explore what is happening, and find a way together to move forward.
You can contact me regarding counselling in any of the following issues: Anger management, Anxiety, Assertiveness, Depression, Frustration, Life changes and transitions, Life crisis, Personal or emotional problems, Relationship or family issues, Self Esteem and confidence, Social stressors, Stress manageme

Hi, my name is Jean. I'm a counsellor in Nelson and Stoke. I work with individuals, couples and small therapeutic groups. I've been counselling since 2008 and have a private practice in Nelson since 2012.

My name is Bec. I can help with suffering from the effects of grief, trauma (past or present), abuse, anxiety or depression. I use Imago therapy with couples.

My name is Mark, counsellor in Nelson. Ik work both with individuals and couples. I have a strong interest in trauma work and all the associated issues that surround this.
For couples I offer Imago relationship therapy, which is a form of couples counseling and coaching.

My name is Henry.
I'm a counsellor based in Nelson - My private practice includes a mobile service for clients who are unable to travel, where I come to you.
New Plymouth

My name is Tony, counsellor in New Plymouth.
I have worked in social services for over 20yrs. I am well skilled in working with individuals or couples to find their direction.
I have been involved with complex mental health, addictions, co-existing problems, high risk family harm and management of community agencies and teams.

Kia ora, My name is Travis.
I provide confidentiality, a sacred space, presence, respect, genuine kindness and empathy for your journey. I welcome people from diverse backgrounds, values, beliefs, cultures, abilities and age groups.
Palmerston North

--- currently unavailable ---
COUPLES COUNSELLING ONLY - WAIT LIST IN PLACE
Thank you for considering me to work with you. I am passionate about working with couples, respecting the uniqueness of each person and each relationship.
I work collaboratively in a safe non-judgmental way in a calm environment.
Paraparaumu

My name is Keri and I am an experienced Counsellor and Human Performance Coach.
Porirua

Kia Ora. My name is Jane and I practice Equine facilitated therapy from my property at Judgeford Pauatahanui. I have been working as a counsellor for nearly 10 years and offering Equine facilitated therapy for 9 years. I am a member of the ANZASW and SWRB. Registered with ACC.
Queenstown

Hi, I’m Olivia. I’m a certified sexuality, love and relationship coach on a mission to help people experience the full beauty that exists in loving and being loved by another.
I work with both individuals and couples on their unique desires around sex, love and relationships.
Rolleston

Hi, my name is Andy. I counsel a wide range of ages, gender, and issues. You're welcome for individual counselling, couples counselling and youth counselling.
My theraputic process uses a Jesus Centric base.
I counsel a large range of clients from 6-80yr
I specialise in Addictions, Couples, LGBTQ+, Teen, Spiritual guidance, Anxiety, and many more.
Rotorua

Hi, my name is Yvette.
Making the first contact to talk with someone can often be a daunting and overwhelming experience.
I can assure you that once you take that step you will feel a sense of relief, vulnerability, but empowered too.

Debbie Marie Cunningham (Debs)
I am a trained Master NLP Practitioner in my private practice Personal Transformation Therapy & Counselling.
I have trained as a Counsellor with Te Pu Wananga o Anamata and currently MNZAC
I have a passion to provide opportunities for people to develop personally and professionally to create their best life.
Navigating through challenges and celebrating their successes.
Are you curious to what your potential may be
I look forward to hearing your dreams and aspirations and realising them.
Stoke

Hi, my name is Jean. I'm a counsellor in Stoke and Nelson. I work with individuals, couples and small therapeutic groups. I've been counselling since 2008 and have a private practice since 2012.
Tairua

My name is Joseph. I'm a counsellor, life coach and hypnotherapist. You're welcome for individual counselling & coaching, hypnotherapy, couples counselling and family therapy.
Taupo

As a counsellor in Taupo, I aim to come alongside you, help you clarify what you are experiencing, and grow through those changes or challenges. I respect that you come with your own wisdom about what has happened, even if sometimes it takes a conversation or many to clarify what you have experienced and find stability.
Te Anau

My name is Monty. I provide counselling to individuals, couples and families in the Fiordland area.
Thames

My name is Joseph. I'm a counsellor, life coach and hypnotherapist. You're welcome for individual counselling & coaching, hypnotherapy, couples counselling and family therapy.
Upper Hutt

My name is Athena Hemming. Although I qualified as a psychologist 35 years ago, I now feel my work is more accurately described by the words "Heart and Mind Coach".
I've found that a sense of inner peace, of feeling comfortable in your own skin, is present when heart, mind, body and spirit are all aligned and moving together.
It is hard to say this stuff about yourself (isn't it?) but as well as bringing a wealth of personal experience to each session, I bring compassion, intuition and a great sense of humour.
Waihi

My name is Joseph. I'm a counsellor, life coach and hypnotherapist. You're welcome for individual counselling & coaching, hypnotherapy, couples counselling and family therapy.
Wellington

Hi. My name is Amber and I am a professionally qualified counsellor with experience in all of one-to-one, relationship and group therapies.
I have a natural tendency towards helping you to realise practical solutions to your issues.

Hi, I'm Catherine, counsellor and career coach in Wellington. In my practice I support people to positively address challenges in their lives, including their career, to enable them to live with an empowered attitude and find the joy and fulfillment they are striving for.
Whanganui

Hi, I'm Catherine, counsellor and career coach in Whanganui. In my practice I support people to positively address challenges in their lives, including their career, to enable them to live with an empowered attitude and find the joy and fulfillment they are striving for.
Whangarei

Hi, my name is Colin, counsellor in Whangarei. I have over 30 years experience working with individuals (children, youth, adults), families and couples.
We all experience difficulties at times in our lives that cause us to struggle, lose hope and feel like our life is out of control. I believe it is possible to gain the strength needed to face our issues, the hope to move forward and the balance to feel in control of our lives again. Counselling can assist in helping you to overcome life’s hurdles in a positive way.
Online counselling and online therapy

Online Relationship Coaching NZ. Hi, I’m Olivia. I’m a certified sexuality, love and relationship coach on a mission to help people experience the full beauty that exists in loving and being loved by another.
I work with both individuals and couples on their unique desires around sex, love and relationships.

My name is Dora, phone counsellor in New Zealand.
I only offer phone counselling (for individuals and couples).

Hi, my name is Andy. I offer counselling via Zoom (online) or Phone. I counsel a wide range of ages, gender, and issues. You're welcome for individual Counselling, Couples Counselling, Anger Management , and Youth Counselling.
I counsel a large range of clients from 6-80yr
My therapeutic process uses a Jesus Centric base.
I specialise in Addictions, Couples and Relationships, Couples Domestic and Sexual Violence, LGBTQ+, Spiritual Supervision, Teen, Spiritual Guidance, Anxiety, and many more.

As a warm and passionate Psychologist, I provide non-judgemental and authentic therapy to ensure my clients feel supported and valued. Servicing clients of all age groups (children, adolescents, adults)

Hi, I'm Catherine, online counsellor and online career coach. I support people to positively address challenges in their lives, including their career, to enable them to live with an empowered attitude and find the joy and fulfillment they are striving for. I have been doing skype sessions with for therapy sessions and career counselling.
Online counselling - online therapy - online coaching

My name is Tony, face to face online counsellor in New Zealand.
I have worked in social services for over 20yrs. I am well skilled in working with individuals or couples to find their direction.
I work a lot with addiction issues, anger management, family harm risk situations, trauma. But you're also welcome for general counselling, life coaching and relationship counselling.

I am so excited to share my story and mission with you. It is my background combined with my experiences that bring me here today.
I have been a holistic practitioner for many years now and have had so much satisfaction in guiding many beautiful souls on their journey to health and healing.
Join our network
Are you a counsellor, psychotherapist, relationship counsellor, life coach or psychologist in New Zealand?Join our directory and list your practice >>
Therapies offered
- ACC Counselling
- ACT
- BWRT Therapy
- Career Counselling
- Child counselling
- Coaching
- Cognitive behavioural therapy
- Counselling
- Couples coaching
- Couples counselling
- Dialectical Behaviour Therapy
- EAP Counselling
- EMDR Therapy
- Emotional Freedom Techniques
- Family Therapy / Coaching
- Gestalttherapy
- Hakomi Psychotherapy
- Hypnotherapy
- Interactive Drawing therapy
- Life coaching
- Mindfulness
- Narrative Therapy
- Naturopathy
- NLP
- Online counselling
- Play Therapy
- Psychodynamic Therapy
- Psychosynthesis counselling
- Psychotherapy
- Relationship Coaching
- Relationship Counselling
- Root Cause Therapy
- Solution focused therapy
- Somatic Experiencing
- Somatic Therapy
- Supervision
- Talking therapies
- Transactional Analysis
- WINZ Counselling
- Youth Counselling / Coaching
Types of issues
- Abuse
- Addiction
- ADHD
- Anger management
- Anxiety
- Being a perfectionist
- Being assertive
- Bereavement, grief, loss
- Body image
- Bullying
- Burnout
- Communication
- Covid-19 Anxiety
- Depression
- Eating disorders
- Eating Problems
- Fear
- Feeling lonely
- Food addiction
- Hyperventilation
- Insecurity
- Jealousy
- Low self esteem
- Obsessive compulsive disorder
- Panic attack
- Parenting
- Performance anxiety
- Phobia
- Post-traumatic stress disorder
- Relationship issues
- Self confidence
- Separation anxiety
- Sleep problems
- Social phobia
- Stress
- Trauma
- Weight loss
- Workplace stress
- Worrying too much
Frequently asked questions
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- ✓ 80+ Counsellors
- ✓ In New Zealand
- ✓ Face-to-face & Online
Do you prefer online counselling?
Online counselling is available, also during the Covid-19 pandemic.
Several counsellors on this website offer online therapy so that you can access the help you need, wherever you are.
Release Stress Accumulation
Confidence, insecurity, self esteem:
Build your sense of self instead of judging yourself
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Highly recommend Trish for counseling
Morgan | Wellington | Oct 11 2022:
I cannot recommend her enough
Marie | TAURANGA | Oct 6 2022:
Would highly recommend Trish
Counselling Nelson
Jan 30 2023:
Psychologist Hamilton
Jan 30 2023:
Counselling Hastings - Hawke's Bay
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