Life coaching NZ

My name is Anna Arrowsmith and I am a Qualified Counsellor and hold full NZAC Membership. I have been in private practice for over 10 years in the Mid Canterbury area. You're welcome for individual (child, youth & adult) counselling and relationship counselling.

Rating 5 out of 5
based on 1 reviews

I have experience in working with people with whatever brings them to therapy: low mood, anxiety, depression, low self-esteem, repeating patterns, grief, and addictions. Sometimes people don’t know what brings them to therapy. They might not feel right, and have a need for clarity – therapy is often a great place for addressing this.

My work has given me the privilege of working with a wide range of people with differing backgrounds and circumstances with whatever brings them to therapy: low mood, anxiety, depression, low self-esteem, repeating patterns, grief, and addictions. Sometimes people don’t know what brings them to therapy. They might not feel right, and have a need for clarity – therapy is often a great place for addressing this.

My work has given me the privilege of working with a wide range of people with differing backgrounds and with whatever brings them to therapy: low mood, anxiety, depression, low self-esteem, repeating patterns, grief, and addictions. Sometimes people don’t know what brings them to therapy. They might not feel right, and have a need for clarity – therapy is often a great place for addressing this.

I offer non-judgemental and effective coaching and counselling, helping you gain the insights and teaching you the skills to help you deal with what you are facing.

I provide counselling for people aged 13 upwards, including individuals, families, and adolescents.

I work with people who are recovering from trauma, having relationship issues, are looking for life development or change, are dealing with anxiety, depression, grief, anger, work and life stresses, and maternal mental health.

I welcome people from a diverse range of backgrounds, values, beliefs and cultures.

Rating 5 out of 5
based on 2 reviews

My name is Sara.
I offer clinically informed Counselling to help anyone experiencing depression, anxiety, addiction, mental illness, trauma, marriage stress, or is simply overwhelmed by life.

I have 7 years of experience offering Trauma and Addictions Counselling as well as a specialty in counselling for women who have experienced abuse.

I also offer Life Coaching sessions for anyone making big life changes or anyone trying to organize their many priorities and commitments and feels overwhelmed.

You may want to talk to someone to sort things out. You can live a better life. And you don't have to take on everything alone.

Hi! I am Phil, an experienced counsellor and family therapist in Birkdale, Auckland. I see individuals, couples and families.

If you are at a stage in life of feeling that things aren’t quite how they should be. Let me reassure you there is always light at the end of the tunnel.

Hi! I am Phil, an experienced counsellor, family therapist, and coach in Auckland. I see individuals, couples and families. I see clients in person in Birkdale and Remuera and also via skype.

If you are at a stage in life of feeling that things aren’t quite how they should be. Let me reassure you there is always light at the end of the tunnel.

I am a holistic health practitioner in Christchurch. I offer somatic psychotherapy and psychodynamic psychotherapy (conversational model) sessions to support you in your journey towards physical, mental and emotional health.

Somatic mindful psychotherapy sessions are for those who deal with stress, anxiety, anger, depression, grief, pain, psycho-somatic symptoms, wanting to build confidence and self esteem, change negative habits and beliefs, get more clarity and understanding.

My name is Cate, and I work as a counsellor here in Christchurch. I offer Individual counselling for all life issues such as grief, anxiety and depression, trauma, support for living with chronic health issues, relationship issues and all the things that make life challenging at times. I am an ally for those identifying as LGBTQAI. l I work both face to face and online (within New Zealand).

Living an extraordinary and joyful life is about ending the mental suffering when events outside of your control occur.

With training and qualifications in Counselling, Psychology, and NLP, I will empower you to manage and overcome grief, trauma, anxiety, and phobias; so that you will restore and enjoy confidence, self-esteem, health, well-being, and better relationships.

Hi, I am a registered counsellor with Dapaanz, also accredited clinical supervisor.

Since 1996, I’ve helped my clients break through the obstacles that seem to be holding them back in life.

I specialise in providing a wide range of effective therapeutic techniques for children and adolescents, adults and families.

I am passionate about the work I do and I am committed in providing beneficial therapy for clients affected by mental health related issues such as depression, anxiety, stress, trauma and grief.

Solution focused therapy, CBT and Mindfulness are some of the therapies, that I would apply when working with clients.

Rating 5 out of 5
based on 1 reviews

We now know a lot more about what humans need on a journey of healing and personal growth than ever before!

My approach is to find out what shaped you, how this is impacting on your life and what you need for personal healing and growth. It includes being attuned to childhood and adulthood emotional injuries, big and small traumas, loss, understanding what clients need to heal and feel emotionally safe again. I use EMDR, EFT, Attachment based therapy, IPNB, Somatic experiencing, Psychodynamic therapy.

My name is Amanda and I am a registered Psychologist.

My services can assist with issues such as : General emotional and personal difficulties, adjustment problems, anxiety, depression, trauma, grief /loss/ bereavement, life changes and transitions, interpersonal relationship issues, burnout, work stress, stress management and life skills.

Hi, my name is Troy, I have been working as a social worker/therapist for now 18 years in New Zealand.

I have worked with numerous individuals, couples, and groups of all ages and ethnicities.

I am an open, honest, easy-going, and non-judgemental person. I understand life can be challenging, and difficult. Therefore this is where therapy can be useful.

Rating 5 out of 5
based on 2 reviews

Stacey is a certified life coach with expertise in anger management, relationship counseling, trauma recovery, and addiction support. With years of experience in her field, Stacey has helped numerous clients achieve their personal and professional goals, overcome their emotional struggles, and build healthier relationships. Stacey's approach to coaching is holistic and client-centered, meaning she tailors her strategies and techniques to suit each individual's unique needs and circumstances. Whether you're struggling with an

Rating 5 out of 5
based on 1 reviews

I offer Holistic Counselling Consultations in person through walks in Lower Hutt / Petone.

I am so excited to share my story and mission with you. It is my background combined with my experiences that bring me here today.

I have been a holistic practitioner for many years now and have had so much satisfaction in guiding many beautiful souls on their journey to health and healing.

Rating 5 out of 5
based on 3 reviews

Welcome, I offer coaching to those seeking support as they navigate the wilderness of grief and change.

A key ingredient of my coaching style is that YOU are the focus of our time together. It's YOUR life after all and YOU are the one that will be making any changes in YOUR life.

Our sessions together are open, safe and confidential. At the end of the day, your honesty with yourself is a vital part of your growth, and I will do all I can to facilitate that in our time together.

My name is Jo. I'm an experienced, certified and supportive counsellor in Mapua. I'm a registered member of New Zealand Association of Counsellors (MNZAC). People have been my focus throughout my career and am passionate about supporting people to be the very best that they can be.

My name is Jo. I'm an experienced, certified and supportive counsellor in Mapua. I'm a registered member of New Zealand Association of Counsellors (MNZAC). People have been my focus throughout my career and am passionate about supporting people to be the very best that they can be.

​I provide my clients - children, adolescents, adults and couples - with a confidential and supportive environment in which to explore their inner world and their relationship to family, friends and colleagues.

Rating 5 out of 5
based on 1 reviews

My passion and strengths lie in assisting people to make positive steps to take back mastery of their health and wellbeing and move towards their greatest potential and freedom.

Compassion focussed, Creative arts therapy, existential, meditation, mindfulness, process orientated, solution orientated, somatic, transpersonal, trauma informed.

My name is Anne.
Sometimes in life we need a bit of help when we are hurting, feeling stuck, or both. In a session, we will gently explore what is happening, and find a way together to move forward.


You can contact me regarding counselling in any of the following issues: Anger management, Anxiety, Assertiveness, Depression, Frustration, Life changes and transitions, Life crisis, Personal or emotional problems, Relationship or family issues, Self Esteem and confidence, Social stressors, Stress manageme

I specialise in loss, grief, and end of life counselling. With extensive experience using mindfulness and cognitive behavioural skills therapy for depression, anxiety, workplace stress and burnout.

I work in a way that is client centred, valuing your lead in exploring difficulties at your own pace and in your own way using cognitive behaviour therapy (CBT), and psychotherapy for trauma and adverse childhood experiences.

My name is Henry.
I'm a counsellor based in Nelson - My private practice includes a mobile service for clients who are unable to travel, where I come to you.

My passion and strengths lie in assisting people to make positive steps to take back mastery of their health and wellbeing and move towards their greatest potential and freedom.

Compassion focussed, Creative arts therapy, existential, meditation, mindfulness, process orientated, solution orientated, somatic, transpersonal, trauma informed.

Hi! I’m Hayden, Human Behaviour Specialist.
I help people uncover and transform the “why” behind their actions and emotional challenges.
I teach the principles of human behaviour that allow you to overcome the root cause behind your long-term patterns, mental distractions and emotional challenges.

Rating 5 out of 5
based on 5 reviews

My name is Fiona and I have been providing individual counselling in Aotearoa NZ for the last 9 years.
I provide one to one counselling for adults- men, women, and non-binary people. I have worked with a wide range of individuals with many different issues. I also have many years’ experience working in the disability sector, and specialize in working with people with intellectual disabilities, Traumatic Brain Injury, and neuro-diverse (ASD spectrum).

Hi, I'm Angelika from sunny Nelson.
I help people overcome their hindering beliefs and behaviour. I enjoy working with people in New Zealand as well as globally.

My name is Tony, counsellor in New Plymouth.

I have worked in social services for over 20yrs. I am well skilled in working with individuals or couples to find their direction.

I have been involved with complex mental health, addictions, co-existing problems, high risk family harm and management of community agencies and teams.

My name is Jessica.
I'm a life coach in New Plymouth offering individual and relationship coaching.

Together we explore solutions, invite curiosity, new perspectives & opportunities to shift from the current way of being to an expanded embodiment of you.

I offer face to face counselling as well as online. I provide a calm, safe space for people to work through issues that are causing them difficulties.

I believe that sometimes we soar and other times we struggle, my aim is to work with whatever you bring into the room and I will do the best I can to help you move forward in a happier, healthier way.

My name is Keri and I am an experienced Counsellor and Human Performance Coach.

Hi I’m Helen and I work with a modality called Rapid Transformation Therapy (RTT). It’s based on the science of neuro plasticity and combines the principles of hypnotherapy, NLP, neuroscience, psychotherapy and CBT.

I love it, and I love the results I see in my clients every day.

We can use RTT to address all sorts of issues, from addictions – smoking, drinking, sugar – to behaviours, confidence, imposter syndrome. It helps with sleep, anxiety, panic attacks. It can help with depression, self esteem, phobias.

Kia Ora. My name is Jane and I practice Equine facilitated therapy from my property at Judgeford Pauatahanui. I have been working as a counsellor for nearly 10 years and offering Equine facilitated therapy for 9 years. I am a member of the ANZASW and SWRB. Registered with ACC.

- Currently all sessions are held on Zoom -

Hi, I’m Charlotte, I’m a Self Leadership coach and my mission is to empower & liberate growth seekers to break free from their limitations, ditch the rules & 'shoulds' and awaken their authentic power for a fulfilling self-led life.

I specialise in loss, grief, and end of life counselling. With extensive experience using mindfulness and cognitive behavioural skills therapy for depression, anxiety, workplace stress and burnout.

I work in a way that is client centred, valuing your lead in exploring difficulties at your own pace and in your own way using cognitive behaviour therapy (CBT), and psychotherapy for trauma and adverse childhood experiences.

Rating 5 out of 5
based on 7 reviews

Hi! I’m Hayden, Human Behaviour Specialist.
I help people uncover and transform the “why” behind their actions and emotional challenges.
I teach the principles of human behaviour that allow you to overcome the root cause behind your long-term patterns, mental distractions and emotional challenges.

Rating 5 out of 5
based on 7 reviews

Hi, my name is Yvette.

Making the first contact to talk with someone can often be a daunting and overwhelming experience.
I can assure you that once you take that step you will feel a sense of relief, vulnerability, but empowered too.

Debbie Marie Cunningham (Debs)
I am a trained Master NLP Practitioner in my private practice Personal Transformation Therapy & Counselling.
I have trained as a Counsellor with Te Pu Wananga o Anamata and currently MNZAC
I have a passion to provide opportunities for people to develop personally and professionally to create their best life.
Navigating through challenges and celebrating their successes.
Are you curious to what your potential may be
I look forward to hearing your dreams and aspirations and realising them.

Rating 5 out of 5
based on 2 reviews

My name is Joseph. I'm a counsellor, life coach and hypnotherapist. You're welcome for individual counselling & coaching, hypnotherapy, couples counselling and family therapy.

Kia ora, my name is Selena, and throughout my personal and professional life, I meet and enjoy connecting with people from all walks of life. I work well with all genders, ages and cultural backgrounds.

The practice of counselling is my passion; It’s a practice that seeks to empower people. I have been working with youth and adults as coach since 2016 and since 2019 as a qualified counselor.

​I provide my clients - children, adolescents, adults and couples - with a confidential and supportive environment in which to explore their inner world and their relationship to family, friends and colleagues.

In life we can all have times that are more challenging and painful than others and counselling can provide a safe space to work through those seasons.

I am a counsellor who is committed to providing that safe and confidential environment where people can feel heard and validated while working through their pain and struggles without judgement.

I am a New Zealand-born Kiwi, a mother, and a grandmother living in the Western Bay of Plenty.

I'm passionate about providing affordable, accessible, culturally sensitive counselling services to everyday New Zealanders.

My name is Joseph. I'm a counsellor, life coach and hypnotherapist. You're welcome for individual counselling & coaching, hypnotherapy, couples counselling and family therapy.

My name is Athena Hemming. Although I qualified as a psychologist 35 years ago, I now feel my work is more accurately described by the words "Heart and Mind Coach".

I've found that a sense of inner peace, of feeling comfortable in your own skin, is present when heart, mind, body and spirit are all aligned and moving together.

It is hard to say this stuff about yourself (isn't it?) but as well as bringing a wealth of personal experience to each session, I bring compassion, intuition and a great sense of humour.

My name is Joseph. I'm a counsellor, life coach and hypnotherapist. You're welcome for individual counselling & coaching, hypnotherapy, couples counselling and family therapy.

I offer counselling/therapy to adults, adolescents, and young children.

Anxiety, Depression, Grief & Loss, Emotional distress, Change & Transitions, Stress, Lifestyle and Health Issues.

I support you if you feel lost at sea without a clear idea of how to get through your current challenges.

Hi I'm Simon and I provide professional therapy, coaching and education to people that want to free themselves from the issues they are experiencing.

I encompass elements of Rapid Transformational Therapy (RTT), NLP, CBT, Psychotherapy, Neuroscience, Neuro Plasticity and Hypnotherapy

Hi, I'm Catherine, counsellor and career coach in Wellington. In my practice I support people to positively address challenges in their lives, including their career, to enable them to live with an empowered attitude and find the joy and fulfillment they are striving for.

My name is Anne.
Sometimes in life we need a bit of help when we are hurting, feeling stuck, or both. In a session, we will gently explore what is happening, and find a way together to move forward.

Hi, I'm Catherine, counsellor and career coach in Whanganui. In my practice I support people to positively address challenges in their lives, including their career, to enable them to live with an empowered attitude and find the joy and fulfillment they are striving for.

Hi, my name is Colin, counsellor in Whangarei. I have over 30 years experience working with individuals (children, youth, adults), families and couples.

We all experience difficulties at times in our lives that cause us to struggle, lose hope and feel like our life is out of control. I believe it is possible to gain the strength needed to face our issues, the hope to move forward and the balance to feel in control of our lives again. Counselling can assist in helping you to overcome life’s hurdles in a positive way.

I support you if you feel lost at sea without a clear idea of how to get through your current challenges.

"Uncover the Why"
Gain mastery of your mind, emotions, and life.

Hi! I’m Hayden, Human Behaviour Specialist.

I help people uncover the “why” behind their actions and emotional challenges.

Working together, we uncover and resolve the root cause behind your emotional challenges and long-term behaviours that no longer serve you.

I work privately with individuals in Nelson and Nation-wide via Zoom/Skype consultation.
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Rating 4,9 out of 5
based on 7 reviews

A qualified Psychosynthesis Counsellor, registered Social Worker and a member of NZAC, I have been in private practice for the past 20 years and am passionate about assisting clients to overcome their difficulties.
I am available for online sessions via SKYPE or ZOOM . I am also ACC sensitive claims approved for ACC clients domiciled in the Thames-Coromandel and Auckland City regions.

Rating 5 out of 5
based on 1 reviews

Hi! I am Belle, a professionally trained facilitator of The Demartini Method. I offer Online Therapy, Counselling Psychology and Results-driven Life Coaching.

I am trauma-informed and work with clients on a variety of issues including Self-Sabotaging Behaviours, Emotional Triggers, Anxiety, Overwhelm and PTSD, Guilt, Fears, Addiction and Depression.

Rating 5 out of 5
based on 3 reviews

I specialise in loss, grief, and end of life counselling. With extensive experience using mindfulness and cognitive behavioural skills therapy for depression, anxiety, workplace stress and burnout.

I work in a way that is client centred, valuing your lead in exploring difficulties at your own pace and in your own way using cognitive behaviour therapy (CBT), and psychotherapy for trauma and adverse childhood experiences.

I also run Mindfulness-Based Cognitive Therapy groups on-line.

My name is Tony, face to face online counsellor in New Zealand.

I have worked in social services for over 20yrs. I am well skilled in working with individuals or couples to find their direction.

I work a lot with addiction issues, anger management, family harm risk situations, trauma. But you're also welcome for general counselling, life coaching and relationship counselling.

>> Currently I'm offering free counselling to people who have been hit by cyclone gabriella in Auckland, Hawkesbay and across the Motu.

I firmly believe there is hope in almost all difficult situations, and that positive change is within each individual’s power.

I offer non-judgemental and effective counselling and coaching, helping you gain insights and teaching you the skills to help you deal with what you are facing.

I am so excited to share my story and mission with you. It is my background combined with my experiences that bring me here today.

I have been a holistic practitioner for many years now and have had so much satisfaction in guiding many beautiful souls on their journey to health and healing.

Rating 5 out of 5
based on 5 reviews

Hi, I'm Catherine, online counsellor and online career coach. I support people to positively address challenges in their lives, including their career, to enable them to live with an empowered attitude and find the joy and fulfillment they are striving for. I have been doing skype sessions with for therapy sessions and career counselling.

Online counselling - online therapy - online coaching