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Clare | CCI Eating Disorder Recovery Coach
Eating Disorder Recovery Coach Auckland
Hi, I’m Clare — a CCI-certified Eating Disorder Recovery Coach. I offer in-person coaching sessions in Auckland, as well as online sessions for those based elsewhere.
Recovery doesn't just happen during our sessions, which is why I also provide text support between appointments. This helps you navigate challenges in real time, when they often arise.
In addition, I offer meal support sessions, as well as guidance with grocery shopping and clothes shopping — moments that can feel overwhelming, but are important parts of recovery. I also offer support when transitioning from treatment back into everyday life.
I believe that true healing involves nurturing the mind, body, and soul, which is why I offer individualised support tailored to your unique needs. Together, we will work on understanding your unique needs, setting achievable goals, and making sustainable changes.
No matter where you are in your journey, I'm here to support you every step of the way.
About Me
My career originally started in banking before moving to work in the mental health space in varied roles over the last 5 years. My passion is working in the lived experience space.
Outside of work I enjoy getting out in nature, music, especially live music, connecting with friends and adding to my tattoo collection.
If you want to know more or find out if Recovery Coaching is right for you, then feel free to get in contact with me via the Send a message - button.
Clare
Online therapy
Online therapy is done via Zoom.Qualifications and registrations
- CCI credited Eating Disorder Recovery Coach
- BAppSc(Psych)
I offer therapy in
Specialisations
- 1. Eating disorders
Specialisations and Expertises
- Body image
- Eating disorders
- Eating problems
- Food addiction
- Exercise addiction
- Coaching
- Mindfulness
- Exposure and response prevention
Most common issues I support people with:
Focus Areas:
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Understanding and interrupting eating disorder behavior patterns and the cycle that maintains them.
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Managing intrusive thoughts and difficult emotions by learning to challenge unhelpful thinking and develop healthy coping strategies—instead of turning to disordered behaviors for relief.
- Setting weekly goals and supporting you 'in the moment' through text support outside of sessions.
- In person or virtual meal support or supporting the transition from treatment back into everyday life.
- Nurturing the mind, body and soul as you navigate through recovery
Areas of counselling I can help with
Fees
- $120 per session
- $130 per meal support session
Contact me
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