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CCI Eating Disorder Recovery Coach  - Auckland - Clare
Eating Disorder Recovery Coach Auckland
Parnell
Auckland
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Clare | CCI Eating Disorder Recovery Coach

Eating Disorder Recovery Coach Auckland

Hi, I’m Clare — a CCI-certified Eating Disorder Recovery Coach. I offer in-person coaching sessions in Auckland, as well as online sessions for those based elsewhere.

Recovery doesn't just happen during our sessions, which is why I also provide text support between appointments. This helps you navigate challenges in real time, when they often arise.

In addition, I offer meal support sessions, as well as guidance with grocery shopping and clothes shopping — moments that can feel overwhelming, but are important parts of recovery. I also offer support when transitioning from treatment back into everyday life.

With my own lived experience of overcoming an eating disorder, I understand the struggles, challenges, and triumphs that come with the recovery journey. This personal insight allows me to approach coaching with deep empathy and compassion.

I believe that true healing involves nurturing the mind, body, and soul, which is why I offer individualised support tailored to your unique needs. Together, we will work on understanding your unique needs, setting achievable goals, and making sustainable changes.

No matter where you are in your journey, I'm here to support you every step of the way.


About Me

I was born and raised in Auckland, I am an identical twin, and I am a single mum to two amazing boys.

My career originally started in banking before moving to work in the mental health space in varied roles over the last 5 years. My passion is working in the lived experience space.

Outside of work I enjoy getting out in nature, music, especially live music, connecting with friends and adding to my tattoo collection.

If you want to know more or find out if Recovery Coaching is right for you, then feel free to get in contact with me via the Send a message - button.

Clare

Online therapy

Online therapy is done via Zoom.

Qualifications and registrations

  • CCI credited Eating Disorder Recovery Coach 
  • BAppSc(Psych)

I offer therapy in

Specialisations

  • 1. Eating disorders


Specialisations and Expertises

  • Body image
  • Eating disorders
  • Eating problems
  • Food addiction
  • Exercise addiction


  • Coaching
  • Mindfulness
  • Exposure and response prevention

Most common issues I support people with:

Focus Areas:

  • Understanding and interrupting eating disorder behavior patterns and the cycle that maintains them.


  • Managing intrusive thoughts and difficult emotions by learning to challenge unhelpful thinking and develop healthy coping strategies—instead of turning to disordered behaviors for relief.


  • Setting weekly goals and supporting you 'in the moment' through text support outside of sessions.

  • In person or virtual meal support or supporting the transition from treatment back into everyday life.

  • Nurturing the mind, body and soul as you navigate through recovery

Fees

  • $120 per session
  • $130 per meal support session

Contact me

Do you want to make an appointment or do you have a question?

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