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Feeling lonely - peer support forum

 

Feeling lonely

Do you feel lonely?

 

For a lot of people it's helpful to write down and share their story. This open forum is a great place for:

 

  • Getting things off your chest.
  • Reading the stories of peers.
  • Connecting with peers and responding to stories.

 

Read the stories of other people with feelings of loneliness and share your story.

 

Overview of stories



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I dont have anyone with whom i can talk to or share (Story 15)

Im a student and i have a great number of connections with people. but what affects me that i dont have anyone with whom i can talk to or share. i usually share things with myself. like im the speaker and listener here. it gets sometimes so frustrating. In a month i go through this like 4/5 times. i have started to pray and trying to make connection with ALLAH. After a certain period of time i feel so hopeless and unloved.

Anonymous
11-09-2023
last response: 18-12-2023

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I just wanted to let you know I read your story... I wish you all the best. It is my experience that it can be a great feeling when you can connect to something higher then yourself (like in your case Allah). All your problems can fall away.

Jenny
17-10-2023
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I have noticed. in recent years that people talk about the superficial stuff but don't have personal confidence to open up and be real. I appreciate what you are experiencing. I run a medical clinic and take care of people all day but am alone at the end of the day . It may be a cultural thing i am United states but have been her over a decade, it's just harder to find people willing to share. I meditate and pray for clarity practice celebrationg this beautiful moment taking care of myself

N
21-11-2023
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What meditation you do? Maybe you find a place where you can meditate together with people? This I find really great, there I find like minded people.

Anonymous
18-12-2023

Your reply:



Every now and then I feel lonely (Story 6)

Every now and then I feel lonely. I have a couple of good friends, but otherwise not so many social connections. On one side I am fine with that, because I also like to be alone on my own.

On the other side I would also like to have more good friends. But I notice I don't put any energy in that. I meet enough people that could become closer friends, but often I don't feel like putting energy in that. Apparently I don't feel lonely enough yet :-)


Anonymous
> 2 years ago
last response: 04-05-2023

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Or maybe you just like to be on your own? Aloneness and lonelyness are two very different things. It's often a challenge to relax into aloneness, it's not so common, but it's a beautiful feeling. Just make sure not to disconnect yourself in your mind from other people. Stay open. Why be different?

Anonymous
04-05-2023

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I feel myself getting more and more lonely (Story 1)

I feel quite lonely. I am an only child and I don't have parents anymore to fall back on.

When I my parents died, I expected more support from people. But this was a disappointment. Also people I saw regularly, I have not seen or heard in months.

I go out with friends, but I cannot really share my story with them. I don't have close friends. I had some good connections with colleagues, but that got less. They also have a busy life.

I feel sad about that. I feel myself getting more and more lonely. I am on my own now and that is not easy.


Anonymous
> 2 years ago
last response: 04-05-2023

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Hello Anonymous, I am sorry to read that, I can imagine you feel lonely. Maybe you can open up to the people you know, about how you feel?

Anonymous
04-05-2023

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Lonely with Christmas (Story 7)

Would other people realize how lonely Christmas can be? I don't have a relationship/ family, do have a nice job and friends, but with Christmas there's always again the confrontation with being single.

It makes me realize that it would be so nice to make decisions together or at least be able to talk about it. In my head there is often a very lonely repeating dialogue with pro's and con's with the result that I don't make any decision.

For those who have a relationship/ family: feel blessed and cherish this togetherness!


Anonymous
> 2 years ago
last response: 04-05-2023

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Hmm I find Christmas often a nice and shiney feel-good layer on top of the usual shit.

Anonymous
04-05-2023

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My life is passing me by (Story 8)

Sometimes, when I look outside, especially with nice weather, I feel like crying, because my 34 year old life just passes me by and nothing special ever happens to me (without a partner) and I think it will stay like that until I am 40 and then the best years of a woman are over.

And all those years I spend meaningless. Others have a partner and there is progress in their lives (children are growing up) and with me everything stays the same. I always stay in the same phase. And then I wonder what's the use of this life when you live it just as an observer...


Anonymous
> 2 years ago
last response: 04-05-2023

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It's not too late! You can still make your life worthwile! Being young and beautiful is also not the thing that makes a person happy. Having a family also not. You have to give your own life meaning somehow, open up to people, do the things you love.

Anonymous
04-05-2023

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I am afraid I will get lonely (Story 10)

Some months ago my relationship ended. We did a lot together. Now I am afraid I will get lonely, because I don't like to go out alone.

For now I just put all my energy in work, but I realize I will have to do something about this.

Anybody tips?


Anonymous
> 2 years ago
last response: 04-05-2023

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Did you find anything. Because I lost my partner this year and without them I don't know what to do. I'm so alone and isolated, I feel like I can only get smaller and smaller within myself

Anonymous
> 2 years ago
Reply:
You will have to get over your fear of doing things alone! It's worth it! If you really face the fear and try it, soon you will no longer be alone.

Anonymous
04-05-2023

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No one in the world can understand how I feel (Story 13)

I feel just as if I were an Alien from outer space, or at least a creature from another species altogether, so little I have in common with people in general. I long incredibly strongly to find like-minded people that I could communicate to and feel understood and possibly even appreciated. But the more I crave, the larger this precipice between me and the rest of humanity grows. It is not true that no man is an island, entirely of itself. I definitely am such an island. I feel my sprit like a prisoner jailed inside my body, just like a prisoner looking outside through metal bars, unseen and unable to reach anyone on the outside. I am 100% that no one in the world can understand how I feel, and no words I could use would ever be of any use in making myself understood. No one could ever reach me in the place where I am, and I am falling deeper and deeper, further away from anybody. I feel so much pain, that I am very little able to feel other feelings. It's as if the definition is this. Pain. I often don't know I feel pain anymore. It's just there. I rather not think too much about why it's there, neither. In case I remember.

Cori
26-01-2023
last response: 04-05-2023

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I also feel like an alien in the world

Anonymous
04-05-2023

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Abusive (Story 14)

I don’t have much of a story. I used to be social in high school and little while after. (But I was fake. I just acted like however I thought the people I was with wanted me too. I honestly have never known who I am as an individual.) Then it was a sporadic thing. And over time, non existent. At 25? I started drinking/going to the local bar and eventually started dating a 40 yr old who was an mentally/verbally/emotionally abusive alcoholic who constantly cheated on me. I stayed for 5 years. Almost as soon as I left, I reconnected witch an old high school flame. It was hot and heavy really fast. We fell in love and I moved a few hours away to live with him. It was great for a year then he beat me so bad I was in the hospital. And he continued to do so for the next 3 years. He was abusive in every way. Narcissistic to say the least.
I moved in with friends back home (married couple) after he cheated on me only to discover that theirs was also an abusive relationship. I started going to the gym/working out/eating healthy and then also got into a little drinking again and cocaine. I lost alot of weight and was sctuflly feeling

K.A.S.
10-04-2023
last response: 04-05-2023

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That sounds like quite a story.... Sorry to hear your life went like that up to now. I hope you can climb out and find a good space again!

Anonymous
04-05-2023

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I feel lonely (Story 9)

Sometimes when I look at facebook it seems like everybody has so many friends, and I only have a few. I would also like to have more friends. I also see that they have many likes on everything they post.

The other day I put a very beautiful picture of my dog. Nobody liked it. I have a public profile. I feel lonely.


Anonymous
> 2 years ago
last response: 12-10-2022

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Recognizable. But on fb are no real friends, everybody has only 1 to 3 real friends.

Loneliness sucks. I gave a reply because I wouldn't like it if nobody would reply. And to wish you good luck of course.


Annelien
> 2 years ago
Reply:
Like Annelien I too wish to reach out with an acknowledging hi, hello & LIKE!
Also give a mighty thumbs up for sharing your story which helps others who feel the same xo
FB is definitely imagery false and the worst place to go when feelings of connections are low.
You are not alone - as I too have fallen prey to FBs demoralizing self awareness.
Thank you for sharing your story

Y
> 2 years ago
Reply:
Some people are more introvert than others, I don't know you, so maybe that's why you find it difficult to make friends. Don't judge your worth by how many likes you get on Facebook. There SO MANY other people like you that feel the same! You're not alone! I love pics of people with their pets! What kind of dog is it?Give your dog lots of cuddles they deserve your love and attention more than social media,and they will genuinely love you back! 💕

Facebook friends aren't genuine
12-10-2022

Your reply:



My life is getting more and more limited (Story 11)

Hi, 
I am 52 years old now and I have the feeling my life is getting more and more limited. I am fine on my own, but I long for some love and attention. Just somebody that is there for me. I don't know what to do with that.

I tried online dating, but that did not bring much.

I don't know how I can get some joy back in my life.


Inge
> 2 years ago
last response: 12-10-2022

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I can relate to how your feeling. I've just turned 50.Im living with a guy who treats me as a convenience till something better comes along. Which he literally tells me. I have nowhere else to go and my self esteem is through the floor. Also my mum who was like my best friend died a few months back so I'm grieving that too.

I can relate
12-10-2022

Your reply:



I feel very lonely (Story 12)

I feel very lonely. I thought I had a nice friends.. going out, have a drink etc and then my mother died and I got depressed.

I am 36 and I don't have a family so in one go everything was gone.. and also my friends that suddenly did not feel like being with a sad person like me.

It's hard for me to make connections in general I'm insecure and also shy. I don't feel comfortable going out alone.. I am in therapy, but I don't have the feeling that's really doing a lot...

Hopefully this too will pass, but it's not easy....


Anonymous
> 2 years ago

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Hey! I'm sorry to hear that! I can advice you to look for another psycho therapist that can support you. It is important that you feel well with your therapist and that you feel heard.
Good luck!


Angelique
> 2 years ago

Your reply:



Loneliness and difficult to make new connections (Story 3)

Hello...
Loneliness, I have to fight that everyday. I think often, for my part it could all end right now. on this planet there are so many things you have to be or do before you can be part of something.. WHY????...................... SILENCE the tears are running down my face again that happens almost everyday ... miss having a good time with people that really care about you, that I could call a friend I miss that in my life.

I also notice that it gets harder for me to go outside... make new connections.. I met too many times the wrong people. that hurt me a lot.... dear greetings stay hopeful on good blessing they say we do that with a smile and a tear.


........
> 2 years ago

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This story is, as so many, so recognizable. No children, family, but without contact. and I miss the connection with people, lonely evenings and I wonder why this is all happening.

Days, in which it feels less lonely. I think, that for many, it is difficult, to make connection, in which, you feel comfortable and safe. The loneliness is also heavy.


Martinet
> 2 years ago

Your reply:



Married, but I feel lonely (Story 5)

Am a man of 41, married, no family (means not contact, is not option anymore), no friends (not even 1), some nice colleagues that are dear to me but they have their own life and that's it.

I am married, but I feel alone, lonely, different, a loser, a strange one.... I don't know what to do to change it. Just somebody to have a good conversation with seems impossible, I don't even know why I write this here now, what's the use...


lonely feeling
> 2 years ago

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I'm sorry to read that you feel so lonely.

When I read your story, a few things come up.

1) you write that you're married. How is the connection with your wife? Is there an open, honest communication? Do you talk about what keeps you busy?

If not, then it could already help a lot when you would start to do that. You might start to feel less lonely and feel more connected with your wife.

2) Do you have hobbies where you meet people? Maybe you can do sports? Go on a group holiday? Or sign in on a website to meet people?


E.
> 2 years ago

Your reply:



I am 75 and feel more and more lonely (Story 4)

I am already 75 and I find that I am very lonely. Fortunately I have a good connection with my sister and brother but.... every morning when I wake up I think: now what? Why should I get out of bed?

Sometimes I don't speak to anybody for days. The things I liked to do I cannot do anymore because I am getting old; I don't have energy anymore. Around me it has become silent.

Most of my friends have passed away by now. I was there for them, but who is there for me now? I feel more and more alone.


Anonymous
> 2 years ago

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I long for someone to talk to (Story 2)

It's weird to write about loneliness. I don't think many people expect me to be or feel lonely. I got a job, friends, family and I could hang around with people if I wanted to.

But still... the other day I was in bed and I thought what is the use of having thoughts if I cannot share them with anybody? That made me feel sad. And I realize I feel lonely. I don't have a relationship. I go to bed alone everyday and I get up alone everyday.

It gets harder to end the day alone. But to make contact with someone before going to sleep is also strange. I called sometimes with one of those phone numbers you can call when you need someone to talk to. That was nice, but also weird. Why do I do that, I am in my twenties! I judge myself for that. Also that I cannot share with anybody, that's painful. I would like someone to talk to in my surrounding.


Anonymous
> 2 years ago

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