Becky | Counsellor

Online Counselling

Welcome! My name is Becky (she/her) and I am a Clinical Counsellor based in Auckland, New Zealand.

Growing up on six different continents has given me a deep appreciation for diverse cultures and backgrounds, and has informed my open-minded understanding and acceptance of others.

With extensive experience providing long-term, trauma-informed counselling, I offer a safe and non-judgmental space where you can feel heard and supported. I work collaboratively with you to achieve your goals, using a range of counselling approaches and techniques tailored to your unique needs.

It is important to me to create a counselling space that meets your needs and honors your experiences. I work with individuals and couples.

I specialize in helping people who may struggle with eating disorders/disordered eating, relationships, trauma/PTSD, and a diverse range of concerns, including but not limited to anxiety, addictions, body image, depression, immigrant stressors, life transitions, loss, perfectionism, sexuality, and self-worth.

As someone who has personally undergone therapy, I am strongly committed to the field of therapeutic work. My own healing journey has instilled in me a deep sense of gratitude and conviction that overcoming challenges is possible when we are willing to examine ourselves, identify obstacles, and seek support from others. It is my sincere desire to use my experience to help others discover the same sense of inner peace and fulfillment that I have been privileged to achieve.

I believe that personal and professional development is an ongoing journey, and I'm dedicated to continuing to learn and grow as a counsellor. I'm excited to work with you and help you on your journey towards greater mental health and wellbeing!

If you have any questions about me or the way I practice, please feel free to get in touch via my email.