Online emdr-therapy NZ

Online Therapy and Embodied Healing:

Are you seeking support for anxiety, trauma or insomnia? Therapy is designed for your unique needs using a collaborative approach where you remain in control of the process at all times. I bridge talk therapy with personalised embodied healing practices within sessions including trauma sensitive yoga, EMDR, breathing, mindfulness and resiliency practices.

Hi! I’m Hayden, online mind health and human behaviour specialist.

I help people uncover and transform the root core of their challenges and emotional charges. I work with clients worldwide online.

I'm a compassionate and professional counsellor with more than 17 years of experience of helping people. I have successfully treated people with issues that range from minor to chronic problems, such as anxiety, depression, difficult life transitions, panic attacks, ptsd, relationship issues, low self esteem, sleep difficulties, stress, trauma.

I work fluently in English and also in German.