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Tabitha | Counsellor
Introduction
Counselling Services and Approach
Kia ora and hello! I’m a registered counsellor with experience in addressing all kinds of concerns, including depression, anxiety, relationship difficulties, grief, anger management, stress and navigating life transitions. I have a particular interest and experience in assisting men and women who have suffered personal or intergenerational trauma.
Our first session will focus on clarifying what brings you to counselling and working with you to plan a way ahead. I aim to provide a warm, empathetic and supportive space but if you don’t feel we align, I can help you find a different therapist. I am quite straightforward and can be direct if need be.
About Me
I am originally from England and I hold a Masters in Counselling, alongside graduate diplomas in education and psychology earned in New Zealand. I have volunteered at the Wellington Women’s Health Collective and the Upper Hutt Women’s Centre during my training, and I have many years of experience of working with men and women who have experienced many challenges in their lives and relationships.
I welcome your enquiry through the email form; and I genuinely look forward to working with you.
Qualifications and registrations
- Master of Counselling Studies, Massey University 2023
- Post Grad Dip Ed (Counselling and Guidance) 2021
- Grad Dip Psychology, VUW, 2015
- Grad Dip Tchng VUW 2011
- NZAC provisional member (13068)
Registrations
I offer therapy in
Therapies offered
- ✓ ACT
- ✓ Cognitive behavioural therapy
- ✓ Counselling
- ✓ Mindfulness
- ✓ Online counselling
- ✓ WINZ Counselling
Areas of counselling I can help with
- ✓ Abuse
- ✓ Addiction
- ✓ Anger management
- ✓ Anxiety
- ✓ Being a perfectionist
- ✓ Being assertive
- ✓ Bereavement, grief, loss
- ✓ Bullying
- ✓ Burnout
- ✓ Communication
- ✓ Self confidence
- ✓ Covid-19 Anxiety
- ✓ Depression
- ✓ Fear
- ✓ Feeling lonely
- ✓ Insecurity
- ✓ Jealousy
- ✓ Low self esteem
- ✓ Obsessive compulsive disorder
- ✓ Parenting
- ✓ Performance anxiety
- ✓ Post-traumatic stress disorder
- ✓ Relationship issues
- ✓ Separation anxiety
- ✓ Setting boundaries
- ✓ Sleep problems
- ✓ Stress
- ✓ Trauma
- ✓ Workplace stress
- ✓ Worrying too much
Fees
Availability (Opening hours)
Monday | 6am-10am, 6pm-9pm |
Tuesday | 6am-10am, 6pm-9pm |
Wednesday | 6am-10am, 6pm-9pm |
Thursday | 6am-10am, 6pm-9pm |
Friday | 6am-10am, 6pm-9pm |
Saturday | - |
Sunday | - |
Location
Contact me
Do you want to make an appointment or do you have a question?Send a message
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Leave a message and I will contact you as soon as possible.
- ✓ 80+ Counsellors
- ✓ In New Zealand
- ✓ Face-to-face & Online