Elaine | Counselling for Individuals - Couples - Families

Counselling Epsom - Auckland

I work with adults, couples, young people and families. Tailored counselling that focuses specifically on YOU - what works for you.

I work with individuals who are feeling stuck and emotionall dysregulated,  I’m proudly person centered, placing relationships and relatability at forefront of my practice.

I have a Masters Degree in Counselling from Auckland University and have been working in Auckland for 7 years. I work with young adults, couples. I have practiced in a lot of women’s pre/post natal, menopausal stages for women.

I am also an ADHD centric counsellor, working with people (diagnosed or undiagnosed), offer specialist ADHD couples therapy.

I use the Diagnostic Interview for ADHD in Adults (DIVA-5) to understand diagnosis and treatment pathways, as well as coaching for understanding ADHD. 

There is never a perfect time to seek support. A common thought is "my issues are not bad enough to seek counselling"...this maybe an avoidance thought, especially if your anxious brain is currently shouting the loudest!

Most research shows the earlier we reach out the better the outcomes, so instead, maybe ask yourself " what have I got to loose"?