Twané | Psychotherapy
Online Psychotherapy NZ
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Online Psychotherapy NZ
Welcome to my page, my name is Twané.
I work in a way that is client centred, valuing the clients' lead in exploring whatever is present and relevant for them at any given time.
Therapy is designed for each client's unique needs using a collaborative approach where the client maintains control of the process at all times.
I bridge talk therapy with personalised embodied practices such as mindfulness, breathing, somatic tracking and experiential embodiment through the use of an integrative, body-inclusive psychotherapy model. (Hakomi) Only ever done at my client's pace and in a way that resonates for them, I become a guide in their process.
I draw on a range of therapeutic modalities, including mindfulness, psychoeducation, somatic psychotherapy (Hakomi) as well as a psychodynamic interpersonal model (Coversational model).
My approach is soft, non-intrusive and welcoming of whatever needs a 'voice' or attention in any given moment. Offering a safe space where respect, trust and connection are valued. Regardless of who we are and what we've been through, every individual deserves to be heard.
I also have experience in assisting the workforce to identify limiting behaviours that tend to get in the way of healthy work relationships & managing of stress in the workplace.
If you would like to know more about me, the way I work or would like to make an appointment, please contact me. I'm happy to have a 10-15 minute pre-commitment phone conversation to see if I might be the right 'fit' for you.
Online therapyI work online through Zoom with clients from all over NZ.
Qualifications and registrations
- Graduate therapist in Integrative Psychotherapy (Hakomi)
- ANZAP - Conversational Model Candidate through the Westmead University in Sydney AU
- Student member of Australia and New Zealand Association of Psychotherapists ANZAP,
- Student member of New Zealand Association of Psychotherapists NZAP
SpecialisationsThough not specialising yet, I have a particular interest in trauma.
Most common issues I support people with:Anxiety & Low Self-Esteem
Understanding "Who you are"
Exploring the places where resistence starts getting in the way of positive change
Navigating life in a more wholesome way
Areas of counselling I can help with
- ✓ Abuse
- ✓ Addiction
- ✓ Anger management
- ✓ Anxiety
- ✓ Being a perfectionist
- ✓ Being assertive
- ✓ Bereavement, grief, loss
- ✓ Body image
- ✓ Bullying
- ✓ Burnout
- ✓ Communication
- ✓ Self confidence
- ✓ Covid-19 Anxiety
- ✓ Depression
- ✓ Fear
- ✓ Feeling lonely
- ✓ Hyperventilation
- ✓ Insecurity
- ✓ Jealousy
- ✓ Low self esteem
- ✓ Obsessive compulsive disorder
- ✓ Panic attack
- ✓ Performance anxiety
- ✓ Phobia
- ✓ Post-traumatic stress disorder
- ✓ Relationship issues
- ✓ Setting boundaries
- ✓ Sleep problems
- ✓ Social phobia
- ✓ Stress
- ✓ Trauma
- ✓ Workplace stress
- ✓ Worrying too much
Fees$120 per session
Reviews Online Psychotherapy NZBelow you will find reviews about Online Psychotherapy NZ - Twané
Based on 2 reviews
- ✓ 80+ Counsellors
- ✓ In New Zealand
- ✓ Face-to-face & Online
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