Smruthi | Counselling
Leave a message and I will contact you as soon as possible.
Counselling New Lynn - Auckland
Hi there, when you decide to embark on a path of personal growth and self discovery, we are here to support you.
Together, let's explore your thoughts, emotions, and experiences with the goal of working towards a positive change.
Let's connect, explore and unlock your potential and plan a process to work on your goals. Whether you want to work on your being present, your enjoying the moment, connecting with purpose, or understanding and regulating your emotions, we can do this together.
Some other things we can also talk about are identity, change, thought patterns, relationships and communication, anxiety, and shame. Overall you are signing upto have a non-judgemental, confidential* conversation with a stranger so you need not worry about others feeling "burdened" or "worried."
I welcome you into this korero with warmth and compassion.
Smruthi
Qualifications and registrations
- MSc. in psychological counselling.
- NZAC and ACA member.
Registrations
I offer therapy in
Therapies offered
Areas of counselling I can help with
- ✓ Anger management
- ✓ Anxiety
- ✓ Being a perfectionist
- ✓ Being assertive
- ✓ Bereavement, grief, loss
- ✓ Body image
- ✓ Burnout
- ✓ Communication
- ✓ Self confidence
- ✓ Covid-19 Anxiety
- ✓ Depression
- ✓ Fear
- ✓ Feeling lonely
- ✓ Hyperventilation
- ✓ Insecurity
- ✓ Jealousy
- ✓ Low self esteem
- ✓ Panic attack
- ✓ Performance anxiety
- ✓ Phobia
- ✓ Post-traumatic stress disorder
- ✓ Relationship issues
- ✓ Separation anxiety
- ✓ Setting boundaries
- ✓ Sleep problems
- ✓ Social phobia
- ✓ Stress
- ✓ Trauma
- ✓ Workplace stress
- ✓ Worrying too much
Fees
110 NZD per sessionLocation
Contact me
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- ✓ 80+ Counsellors
- ✓ In New Zealand
- ✓ Face-to-face & Online
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