	Megan Epsom 1023 Auckland
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Megan | Counsellor

Introduction

I’m a person-centred counsellor, providing a safe and compassionate space where clients are met with empathy, respect, and trust in their ability to move forward. I work closely with caregivers, using Emotion-Focused Family Therapy (EFFT) to help strengthen relationships and support healing.

Alongside caregiver and family work, I offer individual counselling for adults and young people facing anxiety, burnout, and other life stresses. My approach is gentle, collaborative, and shaped by clients' own values and experiences.

Areas I support with include:

• Caregiver and whānau support for mental health and eating disorders
• Emotion resilience and communication within families
• Parenting support and strengthening caregiver roles
• General counselling for anxiety, stress, and big life changes
• Integrating FBT principles with EFFT practice to support emotional connection

If you want to know more or make an appointment, feel free to contact me via the Send a message - button.

Megan

Qualifications and registrations

New Zealand Association of Counsellors (NZAC) Registered
PGDipCounsTh (University of Auckland)
GDipAppPsych (University of Auckland)
DipTchg (Univeristy of Auckland)
BA (Waikato)

Emotion-Focused Family Therapy Certification

Registrations

NZAC - New Zealand Association of Counsellors

I offer therapy in

✓ English

Specialisations

1. Parenting/Caregiver Support

Specialisations and Expertises

I bring a working knowledge of Family-Based Treatment (FBT), in the context of eating disorders. I understand the challenges families face in these situations, and I aim to provide a calm, non-judgemental space where we can explore both practical strategies and emotional support to help your whānau move forward together.

Most common issues I support people with:

Parenting/Caregiving -particularly pertaining to supporting a loved one on their eating disorder recovery
Life Changes - navigating transitions that arise in life
Emotional Regualtion
Anxiety, stress, burnout

Fees

$95 per 50 minute session

Availability (Opening hours)

Monday	-
Tuesday	9am-2pm
Wednesday	9am-2pm
Thursday	9am-2pm
Friday	-
Saturday	-
Sunday	-

Contact me

Do you want to make an appointment or do you have a question?

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( No, I will search some more )