Mayan Schraders | Counsellor, Life coach, EFT
| 31 George Street
4410 Palmerston North
Counselling & Coaching Palmerston North
Does life sometimes feel like an uphill battle? Are you just not functioning or feeling your best? Let’s work together.
I love helping people feel happier and achieve more. My aim is to help you heal and grow so you can more fully embrace your life and your potential.
You are the expert on YOU, and with your knowledge, and my skills and experience you will enjoy a journey of discovery, resulting in a life more fully and confidently lived.
EFT, or Emotional Freedom Technique, is a powerful tool that allows people just like you to escape the confines of their emotional restrictions, and emerge as happier and more wholesome people.
Through EFT, I hope to give you a better understanding on how your emotions work, how they hold you back and the skills you need to maintain a better, healthier and happier you.
It helps when you suffer from issues such as trauma, phobia, addictions, emotions.
Success Life Coaching
With my specialised and easily customised success coaching, I want to help you get out of the grind and back on your feet.
My aim is to help you feel better and achieve personal success, whatever that is for you.
We will work together to find the innermost facets of your life that are holding you back, and I will seek to work with you to teach you skills that will help you make better choices in your everyday life.
Effective Personal Counselling
Are you dealing with an ongoing or acute situation that is really difficult?
My aim with personal counselling is simple: I seek to provide you with a safe and comfortable environment in which we can explore your deeper issues.
No matter what your issues are, I will endeavour to provide you with what you need to start feeling better today!
We are all unique and there is no ‘one size fits all’ answer to your situation. This is where my 25+ years of experience, training and skill in working with people really becomes important.
If you feel like you're not able to embrace your life the way you want, contact me today.
My areas of expertise include:
- anxiety and stress
- eating disorders
- emotional eating issues and body image problems
- fears and phobias
- job loss and redundancy
Areas of counselling I can help with
- ✓ Abuse
- ✓ Addiction
- ✓ Anger management
- ✓ Anxiety
- ✓ Being a perfectionist
- ✓ Being assertive
- ✓ Bereavement, grief, loss
- ✓ Body image
- ✓ Bullying
- ✓ Burnout
- ✓ Communication
- ✓ Self confidence
- ✓ Depression
- ✓ Eating disorders
- ✓ Fear
- ✓ Feeling lonely
- ✓ Hyperventilation
- ✓ Insecurity
- ✓ Jealousy
- ✓ Low self esteem
- ✓ Obsessive compulsive disorder
- ✓ Panic attack
- ✓ Performance anxiety
- ✓ Phobia
- ✓ Post-traumatic stress disorder
- ✓ Relationship issues
- ✓ Sleep problems
- ✓ Social phobia
- ✓ Stress
- ✓ Trauma
- ✓ Workplace stress
- ✓ Worrying too much
Between $120 and $160 (incl GST) depending on affordability
Contact meDo you want to make an appointment or do you have a question?
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- ✓ 50+ Counsellors
- ✓ In New Zealand
- ✓ Face-to-face & Online
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