Life-coaching Palmerston North

Hello. I am a counsellor and have worked in the Manawatu region since 2001. Over that time I have worked with a wide range of age groups, and with people from diverse backgrounds. I work with adults of all ages, couples, and children from age 12 years (and support parents and caregivers to support younger children).

My name is Michele, I am a Therapeutic Social Work Practitioner and Supervisor. I offer therapy/counselling with individual or family/whanau members in a non-judgmental, strength based manner to facilitate personal growth that is strength based and solution focused.

You will find a safe, confidential space to be supported to work through and discuss issues you are finding challenging, for positive outcomes in your life and health.

Kia ora,

I am an experienced Counsellor and Group Facilitator that has been involved in clinical work for the past 10+ years.

I enjoy working alongside clients who are navigating major life transitions, coping with mental health challenges, or seeking greater self-awareness.

I also welcome couples who are interested in relationship counselling.

I provide professional counselling for adults, adolescents and parents. I am passionate about well-being and people being able to be the best version of themselves.

In life we can all have times that are more challenging and painful than others and counselling can provide a safe space to work through those seasons.

I am a counsellor who is committed to providing that safe and confidential environment where people can feel heard and validated while working through their pain and struggles without judgement.

I offer in person counselling for individuals and couples in my Whangarei central office, also worldwide online counselling in English, Swedish and Estonian.

My areas of interest include couples therapy, migration and cultural issues, stress and anxiety, relationship challenges, life transitions, communication difficulties and self-esteem concerns.

I’m here to understand your life’s intricacies and offer an integrative approach to therapy. With a master’s degree in Psychology and ongoing training in Depth Psychotherapy, I draw inspiration from various therapies, including CBT, Positive Psychology, and Mindfulness.

I believe that realistic choice-making can support your counselling, and I consider it a privilege to journey with you in a safe and confidential environment to process what can be difficult emotions. I help people with Anxiety/Depression, Body image, Burnout, Career guidance, Feeling “lost”, Panic attacks, Relationships, Stress

Hi, I’m Tamsin! I offer various therapy and coaching modalities geared towards emotional/psychological wellbeing, relationships, parenting and change. I work with both adults and teenagers, using a combination of mindfulness ACT (Acceptance and Commitment Therapy), CBT, Solutions Focused Therapy, EP, IFS (Internal Family Systems), Positive Psychology, Attachment Theory & Gottman Couples Therapy.

My aim is to combine the best of research-based methods with a compassionate and non-judgemental, whole-person, attitude.