Justine Lambert | Counsellor
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Hi, I’m Justine.
I have called Queenstown my home for 23 years and offer private counselling services here in the beautiful Wakatipu.
Counselling is about having a space to talk openly about experiences, thoughts and feelings that may be troubling you or that you would like to find solutions to. You may be looking for someone outside of your family and social circles who you can speak freely to and who will listen to you without judgment and with empathy.
Through talking, therapy can provide clarity and the opportunity to develop new strategies and ways of working through problems which can lead to an individual feeling more in control and empowered in their life. I would like to walk beside you on this journey.
I also currently work with a local non-government service providing support to members of our community. My work there includes supporting people through the challenges of becoming new parents along with support in the areas of separation, domestic violence and sexual harm.
Prior to becoming a counsellor I have always worked in people related roles including many years in the hotel industry.
I am a trained counsellor and hold a diploma in counselling and am a registered provisional member with the New Zealand Association of Counsellors, the governing body for counsellors in New Zealand.
As a provisional member I am required to undertake continuing professional development each year to enable further development of my skills and knowledge and I am bound by a code of ethics
Life can be quite a journey with difficult and challenging times coming to most of us at some point and sometimes it may be difficult to ask for help. I can offer you counselling session to help you to expIore issues in a safe and supportive environment.
What can you expect from me?
Empathy, a confidential, non-judgmental and accepting approach to help you find the solutions you are looking for.
I work with anxiety, depression, stress, parenting, workplace conflict and issues arising from family violence. I work mainly from a person-centred approach which puts you at the centre of the process of creating positive change in your life.
I also draw on a number of other counselling modalities using appropriate strategies as needed.
Would you like to know more, feel free to contact me.
Qualifications and registrations
- Diploma in Counselling
- Registered provisional member with New Zealand Association of Counsellors
Most common issues I support people with:
- Work related issues
- Effects of family violence
Areas of counselling I can help with
- ✓ Abuse
- ✓ Anger management
- ✓ Anxiety
- ✓ Being a perfectionist
- ✓ Being assertive
- ✓ Bullying
- ✓ Burnout
- ✓ Communication
- ✓ Self confidence
- ✓ Covid-19 Anxiety
- ✓ Depression
- ✓ Fear
- ✓ Feeling lonely
- ✓ Insecurity
- ✓ Jealousy
- ✓ Low self esteem
- ✓ Panic attack
- ✓ Parenting
- ✓ Performance anxiety
- ✓ Relationship issues
- ✓ Stress
- ✓ Trauma
- ✓ Workplace stress
- ✓ Worrying too much
- ✓ 50+ Counsellors
- ✓ In New Zealand
- ✓ Face-to-face & Online
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