Lesley | Practitioner- Emotional Freedom Techniques

Coaching & Emotional Freedom Techniques Dunedin

Kia ora! My name is Lesley. I am an EFT practitioner based online and in Dunedin, New Zealand. Emotional Freedom Techniques are portable, drug free, popular tools for looking after mental health. They have been used all over the world for the last 30 years and are often referred to as tapping.

I work with you individually to empower you to manage trauma, PTSD, stress, sadness/grief, anxiety, suicidal thoughts and overwhelm. I have techniques that can help you when you can't speak about your problems. I often help clients without knowing the details of what they have been through. Emotional Freedom Techniques don’t rely on talk therapy, although I will use words with the tapping to enable healing as appropriate. 

I also work with groups. In groups I teach techniques which lower stress and anxiety to improve exam or sporting performance. I have recently worked with a synchronised skating team who earned their international representative ferns. They use the techniques I have taught them before every competition.

My work has been with people coming for private sessions online and in person, and with sport’s teams, in schools and in public and not-for-profit workplaces.

Being present

I provide an empathetic, non-judgemental space for you to work through your needs. I work at your pace. I understand that you are the expert in your needs and I empower you to have insights into what you could do. No two people are ever the same.

Therapeutic and practical approaches

The EFT techniques that I teach you are tools for life. They are there whenever you need them. Success for me is knowing that you have enough knowledge to help yourself with most everyday problems. Then you will only need to see me again when something out of the ordinary happens.

 I am available online and in-person.

Would you like to know more or make an appointment? Feel free to contact me.

Lesley