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Carolyn | Counsellor
Introduction
Hi, my name is Carolyn. I have been a horticulturist most of my life and during this time, I realized that my connection with my gardening clients created strong relationships in which they found a sense of security and trust and would confide in me, things that were too vulnerable to confide in the people closest to them.
This was the unconscious start of my journey into the counselling world, not only seeing my own life in a new light, but learning how to assist others to work towards a new awareness and growth in their own lives.
I have experience working with people 18 years and over. I practice with a Person-Centred Approach and also use other modalities which include Narrative Therapy, Solution Focused Therapy, Transactional Analysis and Little figures therapy.
I offer a relaxed, safe and non-judgemental atmosphere where you can allow yourself to explore the challenges you face and find acceptance with the past and things that cant be changed. I will walk with you through your struggles and assist you in finding a sense of understanding and peace. You decide the pace and what you are ready to talk about in the session.
If you want to know more or make an appointment, feel free to contact me via the Send a message - button.
Carolyn
Qualifications and registrations
- Provisional Member, Registered with NZ Association of Counsellors (NZAC)- Bachelor of Counselling
Registrations
I offer therapy in
Specialisations
- 1. Anxiety and Depression
- 2. Stress and burnout
- 3. Grief/Loss and bereavement
- 4. Relationships and couples
- 5. Suicide
- 6. Trauma
- 7. Coping skills
Therapies offered
Areas of counselling I can help with
- ✓ Abuse
- ✓ Addiction
- ✓ Anger management
- ✓ Anxiety
- ✓ Being a perfectionist
- ✓ Being assertive
- ✓ Bereavement, grief, loss
- ✓ Body image
- ✓ Bullying
- ✓ Burnout
- ✓ Codependency
- ✓ Communication
- ✓ Self confidence
- ✓ Covid-19 Anxiety
- ✓ Depression
- ✓ Eating disorders
- ✓ Eating Problems
- ✓ Fear
- ✓ Feeling lonely
- ✓ Food addiction
- ✓ Hyperventilation
- ✓ Insecurity
- ✓ Jealousy
- ✓ Low self esteem
- ✓ Obsessive compulsive disorder
- ✓ Panic attack
- ✓ Performance anxiety
- ✓ Phobia
- ✓ Post-traumatic stress disorder
- ✓ Relationship issues
- ✓ Separation anxiety
- ✓ Setting boundaries
- ✓ Sleep problems
- ✓ Social phobia
- ✓ Stress
- ✓ Trauma
- ✓ Weight loss
- ✓ Workplace stress
- ✓ Worrying too much
Fees
Individuals $100/hrCouples $150/1.5hrs
Winz $80/hr
Availability (Opening hours)
Monday | - |
Tuesday | 9am - 8.30pm |
Wednesday | 6pm-8.30pm |
Thursday | 9am - 4pm |
Friday | - |
Saturday | - |
Sunday | - |
- ✓ 100+ Counsellors
- ✓ In New Zealand
- ✓ Face-to-face & Online