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Helen | RTT Therapist and Clinical Hypnotherapist
Therapist Porirua
Hi I’m Helen. I’m a therapist based in Mana, and I work primarily with a modality called Rapid Transformation Therapy (RTT). I love it, and I love the results I see in my clients every day.
We can use RTT to address all sorts of issues, from anxiety to depression, addictions such as smoking, drinking, sugar and then to behaviours, confidence, imposter syndrome. It helps with sleep, and can resolve panic attacks.
It can help move you out of depression and increase your self-esteem. It will get you unstuck when you are in a funk and can’t see your way out.
It's really effective with anxiety based issues, breaking out of those cycles of looping thoughts, panic or social anxiety - anything really where you mind is taking over.
I truly love helping people step out of past trauma, I adore my teenagers, ASD, and ADHD clients who sometimes need some extra care. It is worth mentioning that at any time 50% of my clients will have been referred to me with the help of a family member or someone who cares about them.
RTT is an incredible therapy combined with the coaching skills, methods and frameworks I have developed in my businesses over the last 20 years create an amazing experience that will change your life and set you free to achieve unlimited success and fulfilment.
The absolute power of working with me is finding the freedom of being liberated from the pains of the past and the harmony new powerful subconscious beliefs and ways of thinking with consciously planned ways of being and achieving.
I have lots of happy clients, but for confidentiality reasons I don’t publish online reviews… but here is what one client has had to say recently:
“I loved working with Helen! Her friendly and calming nature set me at ease from our very first interaction. I am very happy with the service (RTT) she provided and the overall results have been life changing to say the very least. I will be forever grateful to her and the services she offers.”
I am trained in many modalities but I think the skill of being a great therapist is finding the right approach and blend of tools for every client.
So if you are ready to be free of whatever may be holding you back, then please get in touch and let’s see if I can help you.
Helen
Online therapy
I work online with clients all over the world; Europe, Asia, Australia, USA and Canada. Technology is amazing and the therapy it's just as effective as sitting with me in my office.
I also have a number of local clients who have struggled with agoraphobia and some addictions where it's better and more comfortable for them to work online than in person, so if that sounds like it would help you - please let me know.
Qualifications and registrations
- Clinical Hypnotherapist
- Rapid Transformational Therapist
- Rapid Transformational Coach
Memberships
- IICT
- IIAT
- AACPH (Chartered Fellow and Supervisor)
Registrations
Specialisations
There are very few things I can't work with, but if you are outside of the scope of my practice then I will tell you immediately and help you find someone who is able to assist you.Most common issues I support people with:
Anxiety based issues are definitely the most common issue at the moment. There is honestly nothing better than releasing someone from the grips of anxiety and seeing them start to enjoy life fully again.
Depression is a very isolating place to be, we offer a supportive hand to guide you out of this, give you tools to keep you out of this, and help you back into enjoying daily life again.
Child Hood Trauma can rule the whole of your adult life if it’s unresolved. But it can be resolved, and you can completely change your relationship with a difficult start in life with the right help.
Recovery from Narcissistic Abuse is hard, and it can you rock you to the very core. Rebuilding the relationship with yourself, trust in yourself is the start of the journey to what eventually becomes Post Traumatic Growth.
Imposter Syndrome/Self Sabotage and Lack of Self Belief, they are like the three amigos and tend to hang around together. I love releasing people from living like this and watching the live the life they actually deserve.
Therapies offered
- ✓ Mindfulness
- ✓ Online counselling
- ✓ Rapid Transformational Therapy
- ✓ Root Cause Therapy
- ✓ Somatic Therapy
Areas of counselling I can help with
- ✓ Abuse
- ✓ Addiction
- ✓ Anger management
- ✓ Anxiety
- ✓ Being a perfectionist
- ✓ Being assertive
- ✓ Bereavement, grief, loss
- ✓ Body image
- ✓ Bullying
- ✓ Burnout
- ✓ Communication
- ✓ Self confidence
- ✓ Covid-19 Anxiety
- ✓ Depression
- ✓ Eating disorders
- ✓ Eating Problems
- ✓ Fear
- ✓ Feeling lonely
- ✓ Food addiction
- ✓ Hyperventilation
- ✓ Insecurity
- ✓ Jealousy
- ✓ Low self esteem
- ✓ Obsessive compulsive disorder
- ✓ Panic attack
- ✓ Parenting
- ✓ Performance anxiety
- ✓ Phobia
- ✓ Post-traumatic stress disorder
- ✓ Relationship issues
- ✓ Separation anxiety
- ✓ Setting boundaries
- ✓ Sleep problems
- ✓ Social phobia
- ✓ Stress
- ✓ Trauma
- ✓ Weight loss
- ✓ Workplace stress
- ✓ Worrying too much
Fees
$165 per hour, then charged in 30-minute increments.Availability (Opening hours)
| Monday | 9.30 to 8pm |
| Tuesday | 9.30 to 8pm |
| Wednesday | 9.30 to 5pm |
| Thursday | 9.30 to 8pm |
| Friday | 9.30 to 12 noon |
| Saturday | 12 - 3pm |
| Sunday | - |
Photos
Contact me
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