Hypnotherapy helped me to learn to relax
Hypnotherapy helped me to learn to relax
Five years ago I was looking for some kind of support to learn to relax. I was suffering immensely from the daily stress at work and all other obligations. Acupuncture was not sufficient, so I looked for something else.
Via my girlfriend I ended up with a hypnotherapist. At the time I had my first visit there, I was not feeling well at all, so it came just in the right time.
During the first sessions I felt a bit insecure - would I wake up again from the hypnoses and what if I would fall in a deep sleep? but all went perfect.
I felt relaxed and was able to consciously hear everything that was said. After three sessions I felt reborn.
It's very strange, but you really feel that something is changing in your body and mind. Now I do regularly self-hypnoses when I have a hard time.
I also regularly go back to the hypnotherapist for "maintainance". That is very nourishing. It is a fantastic way to get rid of a problem without medication. I would recommend it to anybody!
Click the name of a town to see which counsellors / therapists are available.
- Ashburton
- Auckland
- Blenheim
- Cambridge
- Christchurch
- Dunedin
- Ellerslie
- Epsom
- Gisborne
- Hamilton
- Hastings
- Hibiscus Coast
- Invercargill
- Kapiti Coast
- Lower Hutt
- Masterton
- Motueka
- Mount Maunganui
- Napier
- Nelson
- New Plymouth
- North Shore
- Orewa
- Palmerston North
- Papamoa
- Paraparaumu
- Porirua
- Queenstown
- Richmond
- Rotorua
- Tauranga
- Upper Hutt
- Wanaka
- Wellington
- West Auckland
- Whangaparaoa
- Wanganui
- Whangarei
Is your town not in the list above? Search on town >>
- ✓ 80+ Counsellors
- ✓ In New Zealand
- ✓ Face-to-face & Online
Do you prefer online counselling?
Most counsellors on this website offer online therapy so that you can access the help you need, wherever you are.
Mastering the Storm Within: A Guide to Anger Management
Communication issues:
Use "I" Statements to Express Yourself
Communication issues:
Establish and Respect Boundaries
A caring, intuitive and highly skilled holistic counsellor
A. Port | Wellington | Mar 9 2024:
I cannot recommend Julie highly enough
M | Hamilton | Mar 4 2024:
Linda’s experience and caring approach helped me feel safe and supported
Counselling Tauranga
Apr 25 2024:
Counselling Wellington
Apr 23 2024:
Counselling Palmerston North
| Disclaimer | Privacy | Login |