Cate Walton | Counselling - Relationship Counselling
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My name is Cate, counsellor and relationship counsellor in Christchurch.
For me counselling is about discovering the life you want to live. It's not about finding the problems, its about finding what works and doing more of it.
Here at this counselling practice you will find an environment that is welcoming and accepting.
I believe that every person has worth and value and this is reflected in my work.
If you are looking for a place to be heard and a place where your experiences are accepted and respected, then you're welcome.
I believe that working together will create opportunities for conversations that move you toward your preferred way of experiencing life.
- Individual Counselling
- Couples Counselling
- Grief Counselling
- Support for living with chronic health issues
- Counselling for LGBTQAI Individuals, Couples and Families
- Counselling sessions over Skype (within New Zealand)
I love to connect with people and keep people connected with each other and the world.
I’m a first-generation New Zealander, my family came most recently from England but researching and learning about my family background finds strong connections to Ireland.
Although originally from Te Whanganui-a-Tara (Wellington), l now live in Ōtautahi (Christchurch). I am very proud to be a New Zealander and grateful to live in this beautiful country.
Professionally I now work and live as a Counsellor, and have worked with community organisations for several year. I now have a private practice
I have worked for many years as a Registered Nurse mostly in community settings and I am a trained Early Childhood teacher. All these experiences have been rich learning experiences that have taught me to believe in people and their amazing capacity to rich their full potential.
Would you like to know more or make an appointment, feel free to contact me.
Qualifications and registrations
- Master of Nursing
- Diploma of Teaching (ECE)
- Provisional Member of NZAC (full application in progress)
- Accredited 5-Step Method Practitioner
- ✓ Family Therapy / Coaching
- ✓ Life coaching
- ✓ Online counselling
- ✓ Relationship coaching
- ✓ Relationship Counselling
Areas of counselling I can help with
- ✓ Abuse
- ✓ Addiction
- ✓ Anger management
- ✓ Anxiety
- ✓ Being a perfectionist
- ✓ Being assertive
- ✓ Bereavement, grief, loss
- ✓ Body image
- ✓ Bullying
- ✓ Burnout
- ✓ Communication
- ✓ Self confidence
- ✓ Covid-19 Anxiety
- ✓ Depression
- ✓ Eating disorders
- ✓ Fear
- ✓ Feeling lonely
- ✓ Hyperventilation
- ✓ Insecurity
- ✓ Jealousy
- ✓ Low self esteem
- ✓ Obsessive compulsive disorder
- ✓ Panic attack
- ✓ Parenting
- ✓ Performance anxiety
- ✓ Phobia
- ✓ Post-traumatic stress disorder
- ✓ Relationship issues
- ✓ Sleep problems
- ✓ Social phobia
- ✓ Stress
- ✓ Trauma
- ✓ Workplace stress
- ✓ Worrying too much
- ✓ 50+ Counsellors
- ✓ In New Zealand
- ✓ Face-to-face & Online
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