David | Personal Growth Course

Counselling Ellerslie - Auckland

Hi, my name is David. I'm a counsellor and coach. 

I offer a six part personal growth course designed to teach people the skills and framework they need to move past any personal difficulties and experience a new and more meaningful and satisfying life.

Who is the course for?

This course is designed both for anyone wanting to grow and learn how to better understand themselves and their needs and for those feeling stuck and frustrated with life.


What does the course provide?

The course provides a clear and helpful framework to help people understand themselves and others.  Knowledge is power, and understanding what is going on allows us to feel differently, see things differently and make different choices.
The course also teaches the communication skills and self reflective skills and steps necessary to identify needs.

We often find ourselves stuck, frustrated, not understood and going round in circles, not knowing how to make the changes we need. This is when a course can help.


How I teach.

My teaching style is non-judgemental, open and interactive. People are welcome to share their difficulties and ask any questions at any time. I can also offer my experience and insights into helping identify the underlying dynamic that is not working for them.

The course itself.

The course consists of six sessions each focusing on a different but important aspect of growth.
 
Session 1.   Learning about emotions and how to process them.
Session 2.   Learning the steps to connect to our needs.
Session 3.   Learning about our genuine and adapted selves.
Session 4.   Learning how our adapted self sabotages our happiness. .
Session 5.   Connecting with the genuine self.
Session 6.   Putting it all together and breaking the cycle.


My aim is that the course provides people the insights, knowledge and skills they can use to make the changes they need to grow and move past any stuck places. 

Would you like to know more or make an appointment, feel free to contact me.

David