Trish | Counsellor

Counselling Auckland - Browns Bay 2 Glen Road - Browns Bay 0630 Auckland |
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Counselling Auckland - Browns Bay
Hi my name is Trish and I am an experienced and qualified counsellor, life coach and mentor. I am a mother of two; have a labradoodle who is in training to be a therapy dog, and I live in a beachside community. I love walks in nature, crafts, music, travelling and meeting new people.
I am a full member of the New Zealand Association of Counsellors having worked in various areas of practice for over ten years.
I am truly passionate about the work I do and the journeys I get to embark on with my clients. As I work with clients they are invited to reimagine and realise a different future for themselves - one that is filled with potential, possibilities and a life lived to the full. I use a number of therapeutic approaches to help achieve the changes they desire.
As a trained professional I adhere to the NZAC Code of Ethics, which includes confidentiality within the parameters of safety and ethical practice. I seek to provide a safe space where people are free to discuss their challenges in a non-judgmental, respectful and compassionate environment.
I provide counselling for people aged 13 upwards, including individuals, families, and adolescents. I work with people who are recovering from trauma, childhood emotional neglect, having relationship issues, are looking for life development or change, are dealing with anxiety, depression, grief, anger, work and life stresses, and maternal mental health. I welcome people from a diverse range of backgrounds, values, beliefs and cultures.
Feel free to contact me for a short discovery call where we discover if we are the best fit for each other.
Trish
Online therapy
Most of my sessions are online and I use Google Meet.Qualifications and registrations
- Trained Teachers Certificate (Secondary)
- Diploma in Counselling
- Certificate in Life Coaching
- Mentoring
- Facilitator of Toolbox for Teenagers and Seasons for Growth
- Full member of NZAC (MNZAC)
Registrations
Therapies offered
- ✓ Online counselling
- ✓ Relationship Coaching
- ✓ Relationship Counselling
- ✓ WINZ Counselling
- ✓ Youth Counselling / Coaching
Areas of counselling I can help with
- ✓ Abuse
- ✓ Anger management
- ✓ Anxiety
- ✓ Being a perfectionist
- ✓ Being assertive
- ✓ Bereavement, grief, loss
- ✓ Body image
- ✓ Bullying
- ✓ Burnout
- ✓ Communication
- ✓ Self confidence
- ✓ Covid-19 Anxiety
- ✓ Depression
- ✓ Eating disorders
- ✓ Fear
- ✓ Feeling lonely
- ✓ Hyperventilation
- ✓ Insecurity
- ✓ Jealousy
- ✓ Low self esteem
- ✓ Obsessive compulsive disorder
- ✓ Panic attack
- ✓ Parenting
- ✓ Performance anxiety
- ✓ Phobia
- ✓ Post-traumatic stress disorder
- ✓ Relationship issues
- ✓ Setting boundaries
- ✓ Sleep problems
- ✓ Social phobia
- ✓ Stress
- ✓ Trauma
- ✓ Workplace stress
- ✓ Worrying too much
Fees
Availability (Opening hours)
Monday | 9-4.30 |
Tuesday | 9-4.30 |
Wednesday | 9.4.30 |
Thursday | Unavailable |
Friday | Unavailable |
Saturday | Unavailable |
Sunday | Unavailable |
Location
Reviews Counselling Auckland - Browns Bay
Below you will find reviews about Counselling Auckland - Browns Bay - Trish
Based on 2 reviews

Highly recommend Trish for counseling. She made me feel comfortable, we worked through my troubles and had a few laughs.
It felt like talking to someone I've known for a long time, but with the expertise that I really needed to get me on the right track. Thank you for the help Trish.

Contact me
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